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Clatters M50

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Mileage

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No clubs listed.

Races
45
Miles
3545
Miles
0
Miles
145
WAVA
67.54%
5k
21:36
10k
44:02
10M
1:12:47
Half
1:42:07
Mara
3:57:47

About Me

Living in Abu Dhabi now - not ideal conditions for running but I pretend there's a nice breeze most Tuesdays and Sundays as I run round the Yas Marina F1 circuit !

Current Status

At the 11th consecutive time of asking, I have finally got a London Marathon ballot place !!!

Groups

This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, Guinness Lovers, parkrun, Run The Sum 2018, Sub 4 Marathon, VMLM 2015 - Runners

2019 Targets

RUN
373

Set your targets for 2019

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Buddies

Dist	Races	PB	WB	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2017	2018
5km	3	21:36	66.15								22:03 63.81	21:37 65.59	21:36 66.15
10km	17	44:02	67.54				45:42 61.71	46:13 61.47	45:26 63.00	47:28 60.76	45:12 64.79	44:10 66.81	44:02 67.54		46:47 64.57
10mi	7	1:12:47	67.01				1:22:52 56.14	1:17:15 60.69		1:24:47 56.16	1:16:36 62.65	1:16:16 63.43	1:12:47 67.01
13.1mi	11	1:42:07	63.40				1:57:10 52.24		1:49:30 57.24	1:45:49 59.23	1:51:11 57.29	1:43:46 61.38	1:46:47 60.63	1:42:07 63.40		1:48:18 61.30
26.2mi	5	3:57:47	56.62	5:16:34 39.46	4:49:53 43.27	5:15:32 39.95			4:24:17 48.83					3:57:47 56.62

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2019	33	32	31	31	23	0	0	0	0	0	0	0	150
2019	3	0	3	1	0	0	0	0	0	0	0	0	6
2018	51	37	29	21	29	26	0	24	28	30	26	21	323
2018	0	4	0	0	0	0	0	0	0	0	3	4	11
2017	47	23	25	21	23	11	14	24	17	30	20	37	291
2017	8	13	8	12	1	0	0	0	0	5	2	1	51
2016	18	2	14	7	6	1	12	22	14	23	21	31	171
2015	80	60	124	88	49	12	10	4	6	20	16	18	486
2015	0	0	2	0	0	0	0	0	0	0	0	0	2
2014	51	33	78	38	22	51	53	56	76	87	40	43	627
2014	0	7	0	0	0	35	9	0	9	2	0	2	64
2013	46	51	51	54	46	17	31	39	78	86	78	37	613
2012	28	21	20	19	17	25	34	33	71	81	75	35	459
2012	0	2	2	5	0	0	0	0	0	0	0	0	8
2011	19	45	6	15	25	0	16	15	21	27	15	10	215
2011	0	0	0	0	0	0	0	0	0	0	0	2	2
2010	79	31	0	0	0	2	0	9	46	6	4	0	177
2009	0	0	0	0	14	0	0	7	13	0	0	0	34

Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6
-	-	-	3.8mi, 31:46 Running - General Split Summary === 1) 1km - 5:22(5:22/km) 104/118bpm 46cal 11.2/12.7kmph 2) 1km - 5:05(5:05/km) 118/134bpm 55cal 11.82/12.73kmph 3) 1km - 5:16(5:16/km) 139/149bpm 74cal 11.39/13.81kmph 4) 1km - 5:11(5:11/km) 147/151bpm 77cal 11.58/14.41kmph 5) 1km - 5:12(5:12/km) 152/158bpm 78cal 11.53/12.93kmph 6) 1km - 5:03(5:03/km) 157/160bpm 79cal 11.89/13.33kmph 7) 0.13km - 38(4:55/km) 158/161bpm 10cal 12.21/12.66kmph Add a comment	-	-	-
Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13
-	2.2mi, 18:00 Running - General Split Summary === 1) 1km - 5:28(5:28/km) 121/139bpm 63cal 10.97/12.97kmph 2) 1km - 5:10(5:10/km) 130/136bpm 66cal 11.63/13.3kmph 3) 1km - 5:04(5:04/km) 138/146bpm 70cal 11.82/12.66kmph 4) 0.49km - 2:18(4:42/km) 145/148bpm 33cal 12.79/14.64kmph Add a comment	-	-	6.3mi, 1:00:27 Running - General Split Summary === 1) 1km - 5:44(5:44/km) 114/125bpm 62cal 10.48/12.43kmph 2) 1km - 5:18(5:18/km) 129/139bpm 67cal 11.33/12.87kmph 3) 1km - 5:27(5:27/km) 133/137bpm 72cal 11.01/11.56kmph 4) 1km - 5:23(5:23/km) 140/144bpm 76cal 11.15/11.46kmph 5) 1km - 6:03(6:03/km) 137/146bpm 76cal 9.91/11.52kmph 6) 1km - 6:53(6:53/km) 127/146bpm 72cal 8.71/11.19kmph 7) 1km - 6:30(6:30/km) 134/147bpm 72cal 9.24/12.39kmph 8) 1km - 6:57(6:57/km) 129/150bpm 72cal 8.62/12.16kmph 9) 1km - 5:24(5:24/km) 148/153bpm 79cal 11.1/11.52kmph 10) 1km - 6:26(6:26/km) 144/158bpm 81cal 9.32/11.76kmph 11) 0.06km - 21(5:50/km) 152/153bpm 5cal 10.29/11.46kmph Add a comment	1.9mi, 17:34 Running - Treadmill Split Summary === 1) 1km - 5:39(5:39/km) 121/138bpm 64cal 10.62/11.79kmph 2) 1km - 5:26(5:26/km) 125/129bpm 65cal 11.05/12.19kmph 3) 1km - 5:38(5:38/km) 129/132bpm 70cal 10.63/11.89kmph 4) 0.06km - 50(14:03/km) 124/131bpm 9cal 4.27/11.15kmph Add a comment	-
Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
-	-	-	3.3mi, 29:38 Running - General Split Summary === 1) 1km - 5:27(5:27/km) 114/128bpm 56cal 11/11.96kmph 2) 1km - 5:19(5:19/km) 128/138bpm 66cal 11.28/11.76kmph 3) 1km - 5:22(5:22/km) 130/135bpm 67cal 11.17/13.13kmph 4) 1km - 6:27(6:27/km) 127/140bpm 72cal 9.3/11.86kmph 5) 1km - 5:26(5:26/km) 140/148bpm 74cal 11.03/11.69kmph 6) 0.3km - 1:35(5:19/km) 147/150bpm 23cal 11.29/11.76kmph Add a comment	-	-	-
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
1.6mi, 24:28 Running - Treadmill Split Summary === 1) 1km - 14:25(14:25/km) 88/131bpm 80cal 4.16/12.23kmph 2) 0.93km - 10:03(10:51/km) 92/109bpm 56cal 5.53/12.02kmph Add a comment	-	1.2mi, 20:04 Running - Treadmill Split Summary === 1) 1km - 14:30(14:30/km) 78/105bpm 57cal 4.14/11.82kmph 2) 0.59km - 5:34(9:23/km) 87/107bpm 29cal 6.39/12.09kmph Add a comment	-	1.2mi, 21:33 Running - Treadmill Split Summary === 1) 1km - 13:00(13:00/km) 73/95bpm 42cal 4.62/11.62kmph 2) 0.74km - 8:33(11:34/km) 78/88bpm 32cal 5.19/7.15kmph Add a comment	1.2mi, 21:01 Running - Treadmill Split Summary === 1) 1km - 14:55(14:55/km) 72/81bpm 47cal 4.02/6.48kmph 2) 0.31km - 6:06(19:32/km) 79/86bpm 23cal 3.07/6.48kmph Add a comment	-

2018	Date	Result	WAVA
Big Bunny 5k	31 Mar	23:55	61.17%
RAK Half Marathon	9 Feb	1:48:18	61.30%
2017	Date	Result	WAVA
Santa Chase	16 Dec	25:40	62.70%
Zayed Sports City 10k	10 Mar	49:55	60.52%
Zayed Sports City 10k	13 Jan	46:47	64.57%
2015	Date	Result	WAVA
London Marathon	26 Apr	3:57:47	56.62%
Surrey Half Marathon	8 Mar	1:42:07	63.40%
2014	Date	Result	WAVA
Nonsuch parkrun	1 Nov	21:36	66.15%
Great South Run	26 Oct	1:12:47	67.01%
Bournemouth Supersonic 10k	4 Oct	44:02	67.54%
Reigate Half Marathon	21 Sep	1:46:47	60.63%
Bupa London 10,000	25 May	47:23	62.28%
Surrey Half Marathon	9 Mar	1:48:58	58.93%
2013	Date	Result	WAVA
Bushy parkrun	14 Dec	21:37	65.59%
Kingston 10k	1 Dec	44:10	66.81%
Great South Run	27 Oct	1:16:16	63.43%
Denbies 10m	20 Oct	1:29:58	53.77%
British 10K London Run	14 Jul	51:00	57.42%
Bupa London 10,000	27 May	45:28	64.41%
Reading Half Marathon	17 Mar	1:43:46	61.38%
2012	Date	Result	WAVA
Kingston 10K	2 Dec	45:12	64.79%
Great South Run	28 Oct	1:16:36	62.65%
Great North Run	16 Sep	1:51:11	57.29%
Guildford parkrun	1 Sep	22:03	63.81%
British 10K London Run	8 Jul	49:22	58.86%
BUPA London 10,000	27 May	54:06	53.71%
26.2 RRC Valentines 10K	12 Feb	45:59	63.19%
2011	Date	Result	WAVA
Great South Run	30 Oct	1:24:47	56.16%
BUPA London 10,000	30 May	47:28	60.76%
Wimbledon Audi 10K	13 Mar	48:16	59.75%
Brighton Half Marathon	20 Feb	1:45:49	59.23%
2010	Date	Result	WAVA
Windsor Half Marathon	26 Sep	1:49:30	57.24%
BUPA London 10,000	31 May	45:26	63.00%
London Marathon	25 Apr	4:24:17	48.83%
Reading Half Marathon	21 Mar	1:49:53	56.59%
Silverstone Half Marathon	14 Mar	1:57:20	53.00%
2009	Date	Result	WAVA
Great South Run	25 Oct	1:17:15	60.69%
BUPA London 10,000	25 May	46:43	60.81%
Brooklands 10k	29 Mar	46:13	61.47%
2008	Date	Result	WAVA
Great South Run	26 Oct	1:22:52	56.14%
BUPA London 10,000	26 May	45:42	61.71%
Silverstone Half Marathon	9 Mar	1:57:10	52.24%
2007	Date	Result	WAVA
London Marathon	22 Apr	5:15:32	39.95%
2006	Date	Result	WAVA
London Marathon	23 Apr	4:49:53	43.27%
2004	Date	Result	WAVA
London Marathon	18 Apr	5:16:34	39.46%

Clatters M50

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2004