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About Me
Living in Abu Dhabi - not ideal conditions for running but I pretend there's a nice breeze most Tuesdays and Sundays as I run round the Yas Marina F1 circuit !
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Recent Blogs
My Firkin school motto was .... Dec 2013
Recent Training
25th Jan
General 3mi 26:57
22nd Jan
General 0.8mi 18:46
22nd Jan
General 0.7mi 19:25
22nd Jan
General 4.7mi 47:08
20th Jan
General 0.7mi 17:24
12 Month Benchmarks Run Bike
Mile 6:35 3:08
5k 20:39 10:52
5mi 33:28 17:26
10k 1:22:42 21:58
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