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Clatters M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
45
Miles
3810
Miles
0
Miles
145
WAVA
67.54%
5k
21:36
10k
44:02
10M
1:12:47
Half
1:42:07
Mara
3:57:47

About Me

Living in Abu Dhabi now - not ideal conditions for running but I pretend there's a nice breeze most Tuesdays and Sundays as I run round the Yas Marina F1 circuit !

Current Status

At the 11th consecutive time of asking, I have finally got a London Marathon ballot place !!!

Best Badges

This user has collected 70 badges.

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Groups

This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, Guinness Lovers, parkrun, Run The Sum 2018, Sub 4 Marathon, VMLM 2015 - Runners

2020 Targets

RUN
373

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Buddies

Dist	Races	PB	WB	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2017	2018
5km	4	21:36 6:57/mi	66.15								22:03 63.81	21:37 65.59	21:36 66.15
10km	17	44:02 7:05/mi	67.54				45:42 61.71	46:13 61.47	45:26 63.00	47:28 60.76	45:12 64.79	44:10 66.81	44:02 67.54		46:47 64.57
10mi	7	1:12:47 7:17/mi	67.01				1:22:52 56.14	1:17:15 60.69		1:24:47 56.16	1:16:36 62.65	1:16:16 63.43	1:12:47 67.01
13.1mi	11	1:42:07 7:48/mi	63.40				1:57:10 52.24		1:49:30 57.24	1:45:49 59.23	1:51:11 57.29	1:43:46 61.38	1:46:47 60.63	1:42:07 63.40		1:48:18 61.30
26.2mi	5	3:57:47 9:05/mi	56.62	5:16:34 39.46	4:49:53 43.27	5:15:32 39.95			4:24:17 48.83					3:57:47 56.62

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	24	0	0	0	0	0	0	0	0	0	0	0	24
2019	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2019	33	32	31	31	31	31	31	31	34	45	41	20	392
2019	3	0	3	1	0	0	0	0	0	0	0	0	6
2018	51	37	29	21	29	26	0	24	28	30	26	21	323
2018	0	4	0	0	0	0	0	0	0	0	3	4	11
2017	47	23	25	21	23	11	14	24	17	30	20	37	291
2017	8	13	8	12	1	0	0	0	0	5	2	1	51
2016	18	2	14	7	6	1	12	22	14	23	21	31	171
2015	80	60	124	88	49	12	10	4	6	20	16	18	486
2015	0	0	2	0	0	0	0	0	0	0	0	0	2
2014	51	33	78	38	22	51	53	56	76	87	40	43	627
2014	0	7	0	0	0	35	9	0	9	2	0	2	64
2013	46	51	51	54	46	17	31	39	78	86	78	37	613
2012	28	21	20	19	17	25	34	33	71	81	75	35	459
2012	0	2	2	5	0	0	0	0	0	0	0	0	8
2011	19	45	6	15	25	0	16	15	21	27	15	10	215
2011	0	0	0	0	0	0	0	0	0	0	0	2	2
2010	79	31	0	0	0	2	0	9	46	6	4	0	177
2009	0	0	0	0	14	0	0	7	13	0	0	0	34

Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3
1.6mi, 55:40 Cross-Training - Walking Split Summary === 1) 1km - 20:34(20:34/km) 73/108bpm 68cal 28/79rpm 2.92/14.95kmph 2) 1km - 25:11(25:11/km) 69/140bpm 65cal 23/100rpm 2.38/5.07kmph 3) 0.62km - 9:54(15:53/km) 59/72bpm 13cal 44/56rpm 3.78/4.77kmph Add a comment	-	-	-	-	-	-
Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10
-	-	2mi, 18:48 Running - General Split Summary === 1) 1km - 5:48(5:48/km) 114/120bpm 61cal 10.35/11.15kmph 2) 1km - 5:53(5:53/km) 124/126bpm 69cal 10.19/11.42kmph 3) 1km - 5:40(5:40/km) 127/132bpm 68cal 10.58/11.08kmph 4) 0.27km - 1:27(5:24/km) 130/132bpm 18cal 11.11/11.05kmph Add a comment	-	-	-	3.8mi, 33:58 Running - General Split Summary === 1) 1km - 5:21(5:21/km) 114/126bpm 57cal 11.22/12.6kmph 2) 1km - 5:29(5:29/km) 128/135bpm 69cal 10.95/11.76kmph 3) 1km - 5:45(5:45/km) 137/144bpm 78cal 10.44/11.72kmph 4) 1km - 5:23(5:23/km) 143/146bpm 78cal 11.14/11.69kmph 5) 1km - 5:33(5:33/km) 148/153bpm 81cal 10.82/11.76kmph 6) 1km - 5:15(5:15/km) 156/160bpm 81cal 11.44/12.83kmph 7) 0.24km - 1:13(5:07/km) 158/160bpm 19cal 11.72/12.29kmph Add a comment
Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17
-	-	3.8mi, 32:39 Running - General Split Summary === 1) 1km - 5:25(5:25/km) 129/144bpm 68cal 11.08/11.66kmph 2) 1km - 5:27(5:27/km) 134/142bpm 72cal 11/11.39kmph 3) 1km - 5:24(5:24/km) 139/144bpm 75cal 11.1/12.19kmph 4) 1km - 5:15(5:15/km) 144/147bpm 75cal 11.42/11.92kmph 5) 1km - 5:21(5:21/km) 147/151bpm 77cal 11.21/12.26kmph 6) 1km - 5:09(5:09/km) 152/154bpm 76cal 11.64/12.6kmph 7) 0.13km - 37(4:53/km) 153/153bpm 9cal 12.27/12.09kmph Add a comment	-	-	3.8mi, 31:02 Running - General Split Summary === 1) 1km - 5:22(5:22/km) 142/149bpm 76cal 11.17/12.46kmph 2) 1km - 5:09(5:09/km) 138/149bpm 71cal 11.66/13.17kmph 3) 1km - 4:59(4:59/km) 142/147bpm 70cal 12.03/13.13kmph 4) 1km - 4:53(4:53/km) 148/153bpm 72cal 12.27/13.74kmph 5) 1km - 4:56(4:56/km) 153/156bpm 74cal 12.16/13.44kmph 6) 1km - 4:47(4:47/km) 156/159bpm 74cal 12.53/13.6kmph 7) 0.2km - 55(4:40/km) 158/159bpm 14cal 12.88/13.23kmph Add a comment	1.6mi, 12:47 Running - General Split Summary === 1) 1km - 5:10(5:10/km) 128/144bpm 65cal 11.6/13.47kmph 2) 1km - 5:07(5:07/km) 139/143bpm 72cal 11.74/12.73kmph 3) 0.51km - 2:30(4:54/km) 144/147bpm 36cal 12.23/13.13kmph Add a comment
Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24
2mi, 17:04 Running - General Split Summary === 1) 1km - 5:33(5:33/km) 124/140bpm 67cal 10.8/15.69kmph 2) 0.76km - 4:02(5:16/km) 125/139bpm 46cal 11.38/17.54kmph 3) 1km - 5:14(5:14/km) 135/140bpm 71cal 11.45/12.02kmph 4) 0.49km - 2:15(4:36/km) 139/148bpm 31cal 13.06/17.03kmph Add a comment	-	3.8mi, 32:08 Running - General Split Summary === 1) 1km - 5:32(5:32/km) 128/136bpm 71cal 10.85/11.89kmph 2) 1km - 5:21(5:21/km) 137/142bpm 75cal 11.2/12.06kmph 3) 1km - 5:17(5:17/km) 141/145bpm 76cal 11.36/11.89kmph 4) 1km - 5:07(5:07/km) 145/150bpm 76cal 11.73/12.63kmph 5) 1km - 5:02(5:02/km) 152/156bpm 77cal 11.94/12.97kmph 6) 1km - 4:59(4:59/km) 156/160bpm 78cal 12.05/12.87kmph 7) 0.18km - 50(4:48/km) 158/161bpm 13cal 12.5/13.1kmph Add a comment	2.9mi, 24:34 Running - Intervals Split Summary === 1) 1km - 5:57(5:57/km) 124/136bpm 72cal 10.09/11.56kmph 2) 1km - 4:35(4:35/km) 139/155bpm 65cal 13.09/14.54kmph 3) 1km - 5:52(5:52/km) 138/151bpm 81cal 10.22/12.8kmph 4) 1km - 4:32(4:32/km) 153/161bpm 70cal 13.22/14.61kmph 5) 0.66km - 3:38(5:29/km) 150/161bpm 54cal 10.95/12.46kmph Add a comment	-	-	-

2018	Distance	Date	Result	WAVA
Big Bunny 5k	5km	31 Mar	23:55	61.17%
RAK Half Marathon	13.1mi	9 Feb	1:48:18	61.30%
2017	Distance	Date	Result	WAVA
Santa Chase	5.5km	16 Dec	25:40	62.70%
Zayed Sports City 10k	10km	10 Mar	49:55	60.52%
Zayed Sports City 10k	10km	13 Jan	46:47	64.57%
2015	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	3:57:47	56.62%
Surrey Half Marathon	13.1mi	8 Mar	1:42:07	63.40%
2014	Distance	Date	Result	WAVA
Nonsuch parkrun	5km	1 Nov	21:36	66.15%
Great South Run	10mi	26 Oct	1:12:47	67.01%
Bournemouth Supersonic 10k	10km	4 Oct	44:02	67.54%
Reigate Half Marathon	13.1mi	21 Sep	1:46:47	60.63%
Bupa London 10,000	10km	25 May	47:23	62.28%
Surrey Half Marathon	13.1mi	9 Mar	1:48:58	58.93%
2013	Distance	Date	Result	WAVA
Bushy parkrun	5km	14 Dec	21:37	65.59%
Kingston 10k	10km	1 Dec	44:10	66.81%
Great South Run	10mi	27 Oct	1:16:16	63.43%
Denbies 10m	10mi	20 Oct	1:29:58	53.77%
British 10K London Run	10km	14 Jul	51:00	57.42%
Bupa London 10,000	10km	27 May	45:28	64.41%
Reading Half Marathon	13.1mi	17 Mar	1:43:46	61.38%
2012	Distance	Date	Result	WAVA
Kingston 10K	10km	2 Dec	45:12	64.79%
Great South Run	10mi	28 Oct	1:16:36	62.65%
Great North Run	13.1mi	16 Sep	1:51:11	57.29%
Guildford parkrun	5km	1 Sep	22:03	63.81%
British 10K London Run	10km	8 Jul	49:22	58.86%
BUPA London 10,000	10km	27 May	54:06	53.71%
26.2 RRC Valentines 10K	10km	12 Feb	45:59	63.19%
2011	Distance	Date	Result	WAVA
Great South Run	10mi	30 Oct	1:24:47	56.16%
BUPA London 10,000	10km	30 May	47:28	60.76%
Wimbledon Audi 10K	10km	13 Mar	48:16	59.75%
Brighton Half Marathon	13.1mi	20 Feb	1:45:49	59.23%
2010	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	26 Sep	1:49:30	57.24%
BUPA London 10,000	10km	31 May	45:26	63.00%
London Marathon	26.2mi	25 Apr	4:24:17	48.83%
Reading Half Marathon	13.1mi	21 Mar	1:49:53	56.59%
Silverstone Half Marathon	13.1mi	14 Mar	1:57:20	53.00%
2009	Distance	Date	Result	WAVA
Great South Run	10mi	25 Oct	1:17:15	60.69%
BUPA London 10,000	10km	25 May	46:43	60.81%
Brooklands 10k	10km	29 Mar	46:13	61.47%
2008	Distance	Date	Result	WAVA
Great South Run	10mi	26 Oct	1:22:52	56.14%
BUPA London 10,000	10km	26 May	45:42	61.71%
Silverstone Half Marathon	13.1mi	9 Mar	1:57:10	52.24%
2007	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	5:15:32	39.95%
2006	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr	4:49:53	43.27%
2004	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	5:16:34	39.46%

Welcome To Fetcheveryone

Clatters M50

About Me

Current Status

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2020 Targets

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Buddies

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2013

2012

2011

2010

2009

2008

2007

2006

2004