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Clatters is a Fetch Supporter!

Clatters M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
45
Miles
4235
Miles
10
Miles
158
5k
21:36
10k
44:02
10M
1:12:47
Half
1:42:07
Mara
3:57:47

About Me

Living in Abu Dhabi - not ideal conditions for running but I pretend there's a nice breeze most Tuesdays and Sundays as I run round the Yas Marina F1 circuit !

Current Status

At the 11th consecutive time of asking, I have finally got a London Marathon ballot place !!!

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Buddies

Dist	Races	PB	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2017	2018
5km	4	21:36 6:57/mi								22:03	21:37	21:36
10km	17	44:02 7:05/mi				45:42	46:13	45:26	47:28	45:12	44:10	44:02		46:47
10mi	7	1:12:47 7:17/mi				1:22:52	1:17:15		1:24:47	1:16:36	1:16:16	1:12:47
13.1mi	11	1:42:07 7:48/mi				1:57:10		1:49:30	1:45:49	1:51:11	1:43:46	1:46:47	1:42:07		1:48:18
26.2mi	5	3:57:47 9:05/mi	5:16:34	4:49:53	5:15:32			4:24:17					3:57:47

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	12	0	0	0	0	0	0	0	0	0	0	0	12
2020	0	0	0	0	0	0	9.9	0	0	0	0	0	9.9
2020	31	31	31	36	62	41	47	41	34	31	31	19	436
2020	0	0	2	0	0	0	0	0	0	5	0	6	13
2019	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2019	33	32	31	31	31	31	31	31	34	45	41	20	392
2019	3	0	3	1	0	0	0	0	0	0	0	0	6
2018	51	37	29	21	29	26	0	24	28	30	26	21	323
2018	0	4	0	0	0	0	0	0	0	0	3	4	11
2017	47	23	25	21	23	11	14	24	17	30	20	37	291
2017	8	13	8	12	1	0	0	0	0	5	2	1	51
2016	18	2	14	7	6	1	12	22	14	23	21	31	171
2015	80	60	124	88	49	12	10	4	6	20	16	18	486
2015	0	0	2	0	0	0	0	0	0	0	0	0	2
2014	51	33	78	38	22	51	53	56	76	87	40	43	627
2014	0	7	0	0	0	35	9	0	9	2	0	2	64
2013	46	51	51	54	46	17	31	39	78	86	78	37	613
2012	28	21	20	19	17	25	34	33	71	81	75	35	459
2012	0	2	2	5	0	0	0	0	0	0	0	0	8
2011	19	45	6	15	25	0	16	15	21	27	15	10	215
2011	0	0	0	0	0	0	0	0	0	0	0	2	2
2010	79	31	0	0	0	2	0	9	46	6	4	0	177
2009	0	0	0	0	14	0	0	7	13	0	0	0	34

Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
-	-	-	2.6mi, 24:06 Running - General Split Summary === 1) 1km - 5:55(5:55/km) 108/125bpm 56cal 10.15/11.72kmph 2) 1km - 6:06(6:06/km) 111/124bpm 55cal 9.84/11.82kmph 3) 1km - 5:39(5:39/km) 115/125bpm 53cal 10.62/12.16kmph 4) 1km - 5:28(5:28/km) 129/135bpm 67cal 10.99/11.35kmph 5) 0.19km - 58(5:02/km) 136/137bpm 13cal 11.93/13kmph Add a comment	-	-	2.6mi, 24:48 Running - General Split Summary === 1) 1km - 6:22(6:22/km) 111/121bpm 63cal 9.43/11.99kmph 2) 1km - 5:29(5:29/km) 117/128bpm 57cal 10.94/11.72kmph 3) 1km - 6:08(6:08/km) 114/128bpm 57cal 9.79/11.29kmph 4) 1km - 5:38(5:38/km) 126/133bpm 66cal 10.66/11.62kmph 5) 0.22km - 1:11(5:31/km) 133/134bpm 15cal 10.86/11.35kmph Add a comment
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
-	-	-	2.9mi, 25:10 Running - General Split Summary === 1) 1km - 5:33(5:33/km) 122/134bpm 67cal 10.82/11.86kmph 2) 1km - 5:19(5:19/km) 136/143bpm 75cal 11.29/12.66kmph 3) 1km - 5:30(5:30/km) 141/146bpm 79cal 10.92/12.12kmph 4) 1km - 5:16(5:16/km) 145/148bpm 78cal 11.38/12.16kmph 5) 0.68km - 3:33(5:13/km) 150/151bpm 54cal 11.52/12.33kmph Add a comment	-	-	-
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
-	-	-	3mi, 25:05 Running - General Split Summary === 1) 1km - 5:21(5:21/km) 141/159bpm 76cal 11.21/12.43kmph 2) 1km - 5:21(5:21/km) 136/160bpm 70cal 11.2/12.29kmph 3) 1km - 5:16(5:16/km) 134/138bpm 69cal 11.39/12.63kmph 4) 1km - 5:13(5:13/km) 139/142bpm 72cal 11.49/12.7kmph 5) 0.76km - 3:53(5:07/km) 144/150bpm 56cal 11.74/13kmph Add a comment	-	-	-
Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23
-	-	-	-	-	3.1mi, 42:04 Cross-Training - Walking Split Summary === 1) 1km - 7:26(7:26/km) 105/124bpm 63cal 17/123rpm 8.07/16.19kmph 2) 1km - 8:08(8:08/km) 103/119bpm 60cal 9/108rpm 7.38/14.51kmph 3) 1km - 9:28(9:28/km) 105/117bpm 64cal 14/74rpm 6.34/13.94kmph 4) 1km - 9:39(9:39/km) 113/132bpm 75cal 8/80rpm 6.22/16.93kmph 5) 1km - 7:08(7:08/km) 108/141bpm 51cal 11/114rpm 8.41/14.31kmph 6) 0.03km - 15(7:35/km) 126/132bpm 3cal 7.91/11.92kmph Add a comment 3.8mi, 37:58 Running - General Split Summary === 1) 1km - 5:30(5:30/km) 122/143bpm 64cal 10.91/13kmph 2) 1km - 5:40(5:40/km) 123/131bpm 67cal 10.58/11.42kmph 3) 1km - 6:41(6:41/km) 116/135bpm 66cal 8.98/12.23kmph 4) 1km - 6:22(6:22/km) 121/138bpm 66cal 9.41/12.06kmph 5) 1km - 6:27(6:27/km) 127/141bpm 73cal 9.31/11.32kmph 6) 1km - 6:29(6:29/km) 130/140bpm 72cal 9.26/11.76kmph 7) 0.14km - 49(5:39/km) 134/136bpm 10cal 10.61/10.98kmph Add a comment	-

2018	Distance	Date	Result	WAVA
Big Bunny 5k	5km	31 Mar	23:55	61.22%
RAK Half Marathon	13.1mi	9 Feb	1:48:18	59.64%
2017	Distance	Date	Result	WAVA
Santa Chase	5.5km	16 Dec	25:40	62.75%
Zayed Sports City 10k	10km	10 Mar	49:55	59.19%
Zayed Sports City 10k	10km	13 Jan	46:47	63.15%
2015	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	3:57:47	55.76%
Surrey Half Marathon	13.1mi	8 Mar	1:42:07	61.66%
2014	Distance	Date	Result	WAVA
Nonsuch parkrun	5km	1 Nov	21:36	66.28%
Great South Run	10mi	26 Oct	1:12:47	65.41%
Bournemouth Supersonic 10k	10km	4 Oct	44:02	66.01%
Reigate Half Marathon	13.1mi	21 Sep	1:46:47	58.96%
Bupa London 10,000	10km	25 May	47:23	60.84%
Surrey Half Marathon	13.1mi	9 Mar	1:48:58	57.30%
2013	Distance	Date	Result	WAVA
Bushy parkrun	5km	14 Dec	21:37	65.74%
Kingston 10k	10km	1 Dec	44:10	65.28%
Great South Run	10mi	27 Oct	1:16:16	61.91%
Denbies 10m	10mi	20 Oct	1:29:58	52.48%
British 10K London Run	10km	14 Jul	51:00	56.08%
Bupa London 10,000	10km	27 May	45:28	62.90%
Reading Half Marathon	13.1mi	17 Mar	1:43:46	59.68%
2012	Distance	Date	Result	WAVA
Kingston 10K	10km	2 Dec	45:12	63.27%
Great South Run	10mi	28 Oct	1:16:36	61.13%
Great North Run	13.1mi	16 Sep	1:51:11	55.70%
Guildford parkrun	5km	1 Sep	22:03	63.98%
British 10K London Run	10km	8 Jul	49:22	57.47%
BUPA London 10,000	10km	27 May	54:06	52.44%
26.2 RRC Valentines 10K	10km	12 Feb	45:59	61.70%
2011	Distance	Date	Result	WAVA
Great South Run	10mi	30 Oct	1:24:47	54.79%
BUPA London 10,000	10km	30 May	47:28	59.30%
Wimbledon Audi 10K	10km	13 Mar	48:16	58.32%
Brighton Half Marathon	13.1mi	20 Feb	1:45:49	57.57%
2010	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	26 Sep	1:49:30	55.63%
BUPA London 10,000	10km	31 May	45:26	61.47%
London Marathon	26.2mi	25 Apr	4:24:17	48.17%
Reading Half Marathon	13.1mi	21 Mar	1:49:53	55.01%
Silverstone Half Marathon	13.1mi	14 Mar	1:57:20	51.52%
2009	Distance	Date	Result	WAVA
Great South Run	10mi	25 Oct	1:17:15	59.18%
BUPA London 10,000	10km	25 May	46:43	59.32%
Brooklands 10k	10km	29 Mar	46:13	59.97%
2008	Distance	Date	Result	WAVA
Great South Run	10mi	26 Oct	1:22:52	54.77%
BUPA London 10,000	10km	26 May	45:42	60.22%
Silverstone Half Marathon	13.1mi	9 Mar	1:57:10	50.93%
2007	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	5:15:32	39.61%
2006	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr	4:49:53	42.92%
2004	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	5:16:34	39.03%

Welcome To Fetcheveryone

Clatters M50

About Me

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