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Ian Williams - Fetcheveryone

Boingy M45

About
Race Times
All Races
Mileage
Training
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  • Races
    85

  • Miles
    8121

  • Miles
    3419

  • WAVA
    76.75%

  • 100m
    15

  • Mile
    5:47

  • 5k
    18:04

  • 5M
    29:27

  • 10k
    37:01

  • 10M
    1:07:15

  • Half
    1:22:09

  • 20M
    2:41:36

  • Mara
    3:29:12

About Me

Ageing club runner who when not injured is getting his ass kicked by the speedy people at Leamington Cycling and Athletic Club. UKA Endurance coach (CiRF)....

Race Standard

Quarter Horse (67)

2018 Targets


  • RUN
    1000

Set your targets for 2018

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