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Rachael2001
F55
- About
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- All Races
- Mileage
- Training
No clubs listed.
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About Me
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Getting back to running after being rather unwell for a year or so. Too early to be racing again yet though I'm one of the lucky few with an Olympic Park Run place which I'm really excited about.
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| Recent Training |
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| 12 Month Benchmarks |
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| Dist |
Races |
PB |
WB |
2006 |
2007 |
| 3mi |
1 |
33:45
11:15/mi
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0.00 |
33:45
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| 3.5mi |
1 |
33:45
9:39/mi
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0.00 |
33:45
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| 6.2mi |
1 |
52:58
8:31/mi
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0.00 |
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52:58
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| 10mi |
1 |
1:29:47
8:59/mi
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0.00 |
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1:29:47
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| 13.1mi |
3 |
1:58:42
9:04/mi
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0.00 |
1:58:42
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1:59:47
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| 26.2mi |
1 |
4:40:53
10:43/mi
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0.00 |
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4:40:53
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Swim Totals
Bike Totals
Run Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2015 |
24 |
35 |
46 |
22 |
25 |
2 |
0 |
0 |
0 |
0 |
0 |
0 |
154 |
| 2014 |
4 |
12 |
10 |
22 |
23 |
0 |
22 |
0 |
9 |
9 |
0 |
7 |
118 |
| 2013 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
9 |
18 |
0 |
3 |
31 |
| 2012 |
51 |
44 |
7 |
0 |
0 |
15 |
0 |
0 |
0 |
0 |
0 |
0 |
117 |
| 2011 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
56 |
102 |
51 |
209 |
| 2010 |
0 |
0 |
0 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
| 2008 |
110 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
110 |
| 2006 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
7 |
0 |
0 |
7 |
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Sat 20th Mar
Mar 20
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Sun 21st Mar
Mar 21
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Mon 22nd Mar
Mar 22
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Tue 23rd Mar
Mar 23
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Wed 24th Mar
Mar 24
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Thu 25th Mar
Mar 25
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Fri 26th Mar
Mar 26
|
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-
|
-
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-
|
-
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-
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-
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-
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Sat 27th Mar
Mar 27
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Sun 28th Mar
Mar 28
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Mon 29th Mar
Mar 29
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Tue 30th Mar
Mar 30
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Wed 31st Mar
Mar 31
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Thu 1st Apr
Apr 1
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Fri 2nd Apr
Apr 2
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-
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-
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-
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-
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-
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-
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-
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Sat 3rd Apr
Apr 3
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Sun 4th Apr
Apr 4
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Mon 5th Apr
Apr 5
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Tue 6th Apr
Apr 6
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Wed 7th Apr
Apr 7
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Thu 8th Apr
Apr 8
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Fri 9th Apr
Apr 9
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-
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-
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-
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-
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-
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-
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-
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Sat 10th Apr
Apr 10
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Sun 11th Apr
Apr 11
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Mon 12th Apr
Apr 12
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Tue 13th Apr
Apr 13
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Wed 14th Apr
Apr 14
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Thu 15th Apr
Apr 15
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Fri 16th Apr
Apr 16
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-
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-
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-
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-
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