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garfieldhouse MS

About

Race Times

All Races

Mileage

Training

Southwest Roadrunners

Races
48
Miles
2810
Miles
0
Miles
1303
WAVA
60.16%
5M
38:42
10k
44:38
10M
1:15:37
Half
1:42:37

Current Status

slowly heading back towards my target mileage!

Best Badges

This user has collected 46 badges.

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Groups

This user is a member of Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, South West Fetchies, Swimmers

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
4mi	2	29:20 7:20/mi	56.62				29:20 56.62	29:42 55.93
5mi	4	38:42 7:44/mi	55.12	38:42 55.12	40:05 53.20	40:54 52.16					45:46 46.82
6mi	2	57:51 9:39/mi	44.84	57:51 44.84
10km	22	44:38 7:11/mi	60.16	45:17 59.29	50:50 52.82	45:50 58.58	44:38 60.16	47:52 56.10	54:51 49.00	57:11 47.07		56:52 47.59
12km	2	55:34 7:27/mi	58.49		1:06:20 49.02	55:34 58.49
10mi	4	1:15:37 7:34/mi	58.71				1:15:37 58.71	1:18:55 56.25
13.1mi	11	1:42:37 7:50/mi	57.71		1:54:27 51.77	1:45:54 55.92	1:42:37 57.71		1:54:48 51.58			2:00:58 48.96	1:56:57 50.84
14.8mi	1	2:50:20 11:33/mi	39.16	2:50:20 39.16

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	4	0	0	0	0	4
2018	7	0	0	0	4	0	0	0	0	0	0	0	11
2016	0	0	11	0	0	0	0	4	0	4	0	0	19
2016	0	0	17	32	0	0	0	0	0	0	0	0	49
2015	0	0	0	0	0	0	0	0	0	13	0	0	13
2015	0	0	0	0	0	0	100	124	197	64	0	0	486
2014	0	7	6	12	31	0	0	0	0	0	0	0	57
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	44	102	81	68	60	35	9	68	10	0	7	5	489
2013	0	31	41	170	105	9	0	45	0	0	0	0	401
2012	7	0	0	0	27	7	4	39	69	0	0	0	153
2012	0	0	0	0	0	0	0	0	51	0	0	0	51
2011	14	6	31	25	18	7	11	9	20	26	14	15	197
2010	14	51	65	52	64	18	41	4	33	73	22	8	444
2010	0	0	0	0	0	73	32	35	0	64	0	0	204
2009	0	0	0	0	0	0	0.1	0.2	0	0	0	0	0.3
2009	10	32	62	53	56	41	45	39	36	52	33	44	504
2008	46	37	34	39	32	51	44	23	58	48	26	21	460
2008	0	0	0	2	0	0	63	8	26	0	0	0	99
2007	63	17	20	32	26	33	0	0	0	0	9	21	220
2006	0	0	0	29	39	34	10	54	17	19	6	32	240

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	-	-	-	-	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
-	-	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	-	-	-	-	-	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Great West Run	13.1mi	18 Oct	1:56:57	50.84%
Bideford Half Marathon	13.1mi	8 Mar	2:01:03	49.00%
2014	Distance	Date	Result	WAVA
Great West Run	13.1mi	19 Oct	2:03:40	47.96%
Torbay Half Marathon	13.1mi	29 Jun	2:00:58	48.96%
Bideford 10k	10km	11 May	56:52	47.59%
2013	Distance	Date	Result	WAVA
Fulfords Five	5mi	3 Feb	45:46	46.82%
2012	Distance	Date	Result	WAVA
Exeter 10k	10km	16 Aug	57:11	47.07%
2011	Distance	Date	Result	WAVA
Exeter 10k	10km	17 Aug	54:51	49.00%
Great West Run	13.1mi	1 May	1:54:48	51.58%
2010	Distance	Date	Result	WAVA
COASTAL DASH	4mi	10 Jun	29:42	55.93%
Ivybridge 10k	10km	15 May	47:52	56.10%
Teignbridge Ten	10mi	28 Mar	1:18:55	56.25%
First Chance 10k	10km	3 Jan	52:10	51.47%
2009	Distance	Date	Result	WAVA
Cheddar Half Marathon	13.1mi	7 Nov	1:57:20	50.47%
Honi-Ten	10mi	18 Oct	1:16:32	58.00%
Bideford 10-Miler	10mi	6 Sep	1:15:37	58.71%
Totnes 10k	10km	2 Aug	55:30	48.38%
Torbay Half Marathon	13.1mi	21 Jun	1:42:37	57.71%
Bampton 10k	10km	13 Jun	45:49	58.60%
Dawlish Coastal Dash	4mi	4 Jun	29:20	56.62%
Bideford 10k	10km	17 May	44:38	60.16%
Teignbridge ten	10mi	29 Mar	1:17:11	57.52%
2008	Distance	Date	Result	WAVA
Cheddar Half Marathon	13.1mi	8 Nov	1:45:54	55.92%
Honiton 12k	12km	12 Oct	55:34	58.49%
Race the Train: Quarry Challenge (10K)	10km	16 Aug	55:44	48.16%
Haytor Heller	6mi	20 Jul	1:06:11	39.19%
Torbay Half Marathon	13.1mi	22 Jun	1:48:14	54.74%
bampton 10k	10km	14 Jun	47:27	56.59%
Killerton Kanter	10km	7 Jun	55:32	48.35%
Woodley 10k	10km	18 May	45:50	58.58%
Ivybridge 10K	10km	10 May	47:56	56.02%
Reading Half Marathon	13.1mi	2 Mar	1:51:07	53.32%
Great West Run Fulfords 5	5mi	3 Feb	40:54	52.16%
2007	Distance	Date	Result	WAVA
Dorney Dash	10km	30 Jun	51:49	51.82%
Forest Five	5mi	13 Jun	40:05	53.20%
Chiltern Chase 10k	10km	3 Jun	52:41	50.96%
Woodley 10k	10km	13 May	54:18	49.45%
Puma Dunsfold Park 10K	10km	15 Apr	50:50	52.82%
Reading Half Marathon	13.1mi	25 Mar	1:54:27	51.77%
Goring 10k	10km	25 Feb	51:12	52.44%
SiS Lakeside Canal Run, Frimley Green	12km	21 Jan	1:06:20	49.02%
2006	Distance	Date	Result	WAVA
Holly Run- Men's Run (1.40pm)	6mi	17 Dec	57:51	44.84%
Cancer Resarch 10K Loseley Park	10km	8 Oct	52:38	51.01%
Reading O2O 10k	10km	3 Sep	47:44	56.25%
Race The Train	14.75mi	19 Aug	2:50:20	39.16%
Dorney Dash	10km	1 Jul	48:17	55.61%
Forest Five - Bracknell	5mi	21 Jun	38:42	55.12%
Woodley 10k	10km	14 May	45:17	59.29%

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garfieldhouse MS

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2015

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2013

2012

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2010

2009

2008

2007

2006