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monsenb1 M45
-
Races
268 -
Miles
9449 -
Miles
51 -
Miles
548 -
WAVA
65.29% -
Mile
6:09 -
5k
21:05 -
5M
36:34 -
10k
45:25 -
10M
1:16:02 -
Half
1:39:45 -
20M
2:48:50 -
Mara
3:44:23 -
50k
5:05:40
About Me
Started running in 2009... Never thought I'd like it. I was wrong... Highlights have been: Berlin Marathon 2010 London Marathon 2011/2015 Great North Run 2011-2014 Twp Oceans Marathon 2014 Born to Run Ultra 2015 Snowdonia Marathon 2013, 2015, 2017 Other fine races include Grindleford Gallop, Loch Ness Marathon. Windermere marathon, Rock 'n' Roll Liverpool Marathon, and Liverpool Half Marathon.
Race Standard
Elephant (41)
Current Status
Omg I haven't updated this section for years..
Planned Races |
|
| 18th Oct 20 | Yorkshire Marathon |
Groups
This user is a member of 100 miles a month - the 2015 edition, 100 miles a month 2014, 100 miles a month in 2012, 100 miles a month in 2013, 100 miles in a month? The 2016 group, 1000 in 2011, 1st time 10Kers 2009, 750 miles in 2010, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch 15th Anniversary Shirts & Vests, Fetch App, Fetch GNR 2012 Pre-Race Group Photo, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2014, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetch Secret Santa 2019, Fetchies on Facebook, FetchPoint Game, Friends of Mick n Phil Half Marathon 2012, FSS 2018, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Great North Run pre race meal thingy :-), NE Rendezvous Runners!, New Fetch Game, NoMansLand (20-25min) 5k runners, North East FetchEveryone One Mile Challenge, North East Fetchies, North West Fetchies, parkrun, Running2Rwanda, sheffield the REAL best city for runners, Sub 3:45 Marathon Group, UTMOST, VLM 2011 FETCHPOINT RUNNERS, VMLM 2015 - RunnersMember of the Month
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Buddies
- Best Times
- Best WAVA
2020 |
Distance | Date | Result | WAVA |
| Fetch North West Mile & Social | 1mi | 28 Mar | 0.00% | |
| Cloud 9 Fell Race | 9mi | 1 Mar | 1:42:29 | 41.40% |
| Essar Four Villages Half Marathon | 13.1mi | 19 Jan | 1:53:13 | 55.15% |
| Hit the Trail | 5mi | 5 Jan | 39:53 | 57.99% |
2019 |
Distance | Date | Result | WAVA |
| Adlington Winter Warmer | 10km | 29 Dec | 56:04 | 51.42% |
| Stockport 10 | 10mi | 15 Dec | 1:24:45 | 55.71% |
| Tatton Yule Yomp | 10km | 8 Dec | 1:03:02 | 45.74% |
| Snowdonia Marathon | 26.2mi | 26 Oct | 4:53:39 | 44.78% |
| Manchester Half Marathon | 13.1mi | 13 Oct | 1:48:59 | 57.30% |
| MBNA Chester Marathon | 26.2mi | 6 Oct | 4:42:06 | 46.61% |
| Bramhall Foodbank 5.5k | 5.5km | 21 Aug | 28:24 | 54.69% |
| Marple Beer Run | 4km | 10 Aug | 33:57 | 31.65% |
| Bramhall Foodbank 5.5k | 5.5km | 24 Jul | 29:03 | 53.47% |
| Northumberland Coastal Run | 14mi | 21 Jul | 2:04:38 | 53.54% |
| Liverpool rock n roll marathon | 26.2mi | 26 May | 4:15:57 | 51.38% |
| Run Wigan Festival Half Marathon | 13.1mi | 17 Mar | 1:55:03 | 54.27% |
| Rhyl 10 Mile | 10mi | 23 Feb | 1:37:31 | 48.02% |
| Hit The Trail | 5mi | 6 Jan | 39:55 | 57.49% |
2018 |
Distance | Date | Result | WAVA |
| Stockport 10 | 10mi | 9 Dec | 1:42:58 | 45.48% |
| Bill Fox Gravy Pud Fell Race | 5mi | 2 Dec | 1:00:58 | 37.64% |
| Langley 8 | 7mi | 3 Nov | 1:16:07 | 42.64% |
| Manchester Half Marathon | 13.1mi | 14 Oct | 2:10:57 | 47.29% |
| Chester metric marathon | 26.2km | 7 Oct | 2:25:47 | 54.12% |
| Bramhall Foodbank 5k | 5km | 22 Aug | 28:04 | 49.94% |
| Marple Beer Run | 4km | 11 Aug | 35:09 | 30.34% |
| Bramhall Foodbank 5k | 5km | 27 Jun | 28:08 | 49.82% |
| Round Sheffield Run | 20km | 24 Jun | 1:48:16 | 54.16% |
| The Bill Fox Round the Resers Race | 5mi | 13 Jun | 40:58 | 56.02% |
| Blaydon Race | 5.7mi | 9 Jun | 45:47 | 57.30% |
| Buxton Half Marathon | 13.1mi | 27 May | 2:45:28 | 37.42% |
| Great Manchester Run, 10k | 10km | 20 May | 52:02 | 54.96% |
| Mobberley Round the Runway | 5mi | 8 May | 41:42 | 55.03% |
| Essar Four Villages Half Marathon | 13.1mi | 21 Jan | 1:47:31 | 57.12% |
2017 |
Distance | Date | Result | WAVA |
| Hoka One One Stockport 10 | 10mi | 3 Dec | 1:21:31 | 56.99% |
| Snowdonia Marathon | 26.2mi | 28 Oct | 4:46:00 | 45.22% |
| Lancaster Castle Marathon | 26.2mi | 17 Sep | 4:21:55 | 49.38% |
| Bramhall Runners Foodbank 5.5km | 5.5km | 23 Aug | 28:47 | 53.18% |
| Hadfield Dash | 6mi | 12 Jul | 42:55 | 63.83% |
| UKFast We Love Manchester 10k | 10km | 9 Jul | 1:04:59 | 43.66% |
| Round Sheffield Run | 20km | 25 Jun | 1:39:22 | 58.53% |
| Shutlingsloe Fell Race | 3.5mi | 22 Jun | 39:00 | 40.20% |
| Manchester Mile | 1mi | 21 Jun | 6:09 | 65.29% |
| Marple Carnival 10K | 10km | 18 Jun | 51:55 | 54.65% |
| The Bill Fox Round the Resers Race | 5mi | 14 Jun | 39:41 | 57.38% |
| Calver Peak fell race | 5mi | 7 Jun | 47:30 | 47.94% |
| Rock ‘n’ Roll Liverpool Half Marathon | 13.1mi | 28 May | 1:44:02 | 60.73% |
| Shining Tor Fell Race | 10km | 17 May | 1:01:34 | 46.08% |
| Mad Hatters 5 Mile MT | 5mi | 10 May | 41:04 | 55.45% |
| Bollington Festival 3 Peaks | 5.7mi | 6 May | 1:04:17 | 40.49% |
| Blackpool Half Marathon | 13.1mi | 23 Apr | 1:39:51 | 61.51% |
| Greater Manchester Marathon | 26.2mi | 2 Apr | 3:54:44 | 55.91% |
| Grindleford Gallop | 21mi | 11 Mar | 4:13:34 | 39.80% |
| Cloud 9 Hill Race | 9mi | 5 Mar | 1:37:20 | 42.55% |
| Lyme Trust10 10k trail run | 10km | 26 Feb | 1:06:38 | 42.25% |
| Lyme Trust10 10k trail run | 10km | 22 Jan | 1:05:30 | 42.98% |
| Four Villages Half Marathon | 13.1mi | 15 Jan | 1:48:44 | 56.02% |
| Hit The Trail | 5mi | 8 Jan | 39:50 | 56.73% |
2016 |
Distance | Date | Result | WAVA |
| Bowstones Fell Race | 11km | 31 Dec | 1:05:02 | 47.61% |
| Hoka One One Stockport 10 | 10mi | 4 Dec | 1:26:03 | 54.90% |
| Lyme Park Trust 10k | 10km | 27 Nov | 1:06:44 | 42.18% |
| Chorley Fire 10k | 10km | 20 Nov | 47:20 | 59.47% |
| Flintshire 10k | 10km | 23 Oct | 48:31 | 58.02% |
| Trust 10 Lyme Park | 10km | 25 Sep | 1:03:52 | 44.08% |
| Bramhall Runners 5k foodbank | 5km | 10 Aug | 27:20 | 50.55% |
| Whaley Waltz Fell Race | 5.8mi | 25 Jun | 1:05:01 | 41.40% |
| Rock ‘n’ Roll Liverpool Half Marathon | 13.1mi | 29 May | 1:48:51 | 57.58% |
| Bolton 10K | 10km | 24 Apr | 51:39 | 55.84% |
| Four Villages Half Marathon | 13.1mi | 17 Jan | 1:45:34 | 58.90% |
| Hit The Trail | 5mi | 3 Jan | 52:29 | 43.32% |
2015 |
Distance | Date | Result | WAVA |
| Bowstones Fell Race | 11km | 31 Dec | 1:07:48 | 46.44% |
| Hoka One One Stockport 10 | 10mi | 6 Dec | 1:21:22 | 57.61% |
| Valencia Marathon | 26.2mi | 15 Nov | 4:30:05 | 47.79% |
| Snowdonia Marathon | 26.2mi | 24 Oct | 4:35:20 | 46.87% |
| Trunce 8 | 4.25mi | 24 Aug | 37:43 | 51.23% |
| Bramhall Runners Foodbank 5.5km | 5.5km | 13 Aug | 27:32 | 54.80% |
| Bramhall Foodbank 5k | 5km | 16 Jul | 26:51 | 51.22% |
| Hope Wakes Fell Race | 5.9mi | 1 Jul | 1:12:24 | 37.54% |
| Blackamoor Chase | 10km | 25 Jun | 1:04:56 | 44.08% |
| Trunce 5 | 3.8mi | 22 Jun | 37:40 | 44.66% |
| Rock ‘n’ Roll Liverpool Marathon | 26.2mi | 14 Jun | 3:59:49 | 53.82% |
| Trunce 4 | 3.8mi | 1 Jun | 38:13 | 44.01% |
| Bristol 10k | 10km | 31 May | 1:03:43 | 44.93% |
| Sheffield Trail Rush | 15mi | 24 May | 2:34:25 | 46.11% |
| Burbage Skyline | 5.75mi | 12 May | 1:03:05 | 41.99% |
| Trunce 3 | 4.25mi | 11 May | 37:02 | 52.18% |
| Tiger's todger | 5.7mi | 6 May | 49:29 | 53.06% |
| London Marathon | 26.2mi | 26 Apr | 3:56:19 | 54.61% |
| Mobberley 'Round the Runway' race | 5.3mi | 23 Apr | 45:12 | 53.31% |
| Neurocare Headstart 10k | 10km | 19 Apr | 45:30 | 62.91% |
| Salford 10k | 10km | 3 Apr | 47:11 | 60.67% |
| 'Born to Run' Ultra Marathon | 40mi | 28 Mar | 7:13:56 | 45.41% |
| Wilmslow Half Marathon | 13.1mi | 22 Mar | 1:44:20 | 59.59% |
| Trafford 10K | 10km | 8 Mar | 47:09 | 60.71% |
| Grindleford Gallop | 21mi | 7 Mar | 3:52:51 | 43.15% |
| Lyme Park Night Run | 7km | 24 Jan | 37:45 | 51.99% |
| Four Villages Half Marathon - CANCELLED! | 13.1mi | 18 Jan | 0.00% | |
| Hit The Trail | 5mi | 4 Jan | 39:11 | 57.58% |
2014 |
Distance | Date | Result | WAVA |
| Festive Fetch Five | 5mi | 31 Dec | 45:29 | 49.61% |
| Bowstones New Year’s Eve 11k Fell Run | 11km | 31 Dec | 1:05:57 | 47.39% |
| Stockport 10 | 10mi | 7 Dec | 1:19:49 | 58.28% |
| Cheshire 10k | 10km | 2 Nov | 1:05:10 | 43.60% |
| Cardiff Half Marathon | 13.1mi | 5 Oct | 1:39:45 | 60.18% |
| Macclesfield Half Marathon | 13.1mi | 28 Sep | 1:46:29 | 57.93% |
| Great North Run | 13.1mi | 7 Sep | 1:44:20 | 57.54% |
| The Long Tour of Bradwell | 33mi | 9 Aug | 9:21:20 | 29.09% |
| Happy Valley 5k 2/3 | 3.4mi | 7 Aug | 25:21 | 58.92% |
| Trunce 7 | 4.25mi | 4 Aug | 36:12 | 52.98% |
| Sheffield Trail Rush | 15mi | 27 Jul | 2:37:19 | 44.90% |
| Trunce 6 | 4.25mi | 14 Jul | 37:32 | 51.10% |
| We Love Manchester 10km | 10km | 13 Jul | 46:50 | 59.18% |
| Hathersage Fell Race | 4.5mi | 7 Jul | 47:18 | 42.35% |
| Hope Wakes Fell Race | 5.9mi | 2 Jul | 1:04:55 | 41.55% |
| Trunce 5 | 4.25mi | 23 Jun | 36:35 | 52.42% |
| Calver Peak Fell Race | 8km | 4 Jun | 45:04 | 49.77% |
| Trunce 4 | 4.25mi | 3 Jun | 36:18 | 52.83% |
| Trunce 3 | 4.25mi | 12 May | 39:55 | 48.05% |
| Buxworth 5 | 5mi | 8 May | 41:05 | 54.92% |
| Burbage Skyline | 5.75mi | 6 May | 1:01:38 | 41.61% |
| Fox Cross Four | 4mi | 5 May | 37:02 | 47.45% |
| Old Mutual Two Oceans Marathon | 56km | 19 Apr | 5:47:38 | 49.53% |
| Greater Manchester Marathon | 26.2mi | 6 Apr | 3:49:29 | 55.09% |
| Canalathon | 50km | 23 Mar | 5:05:40 | 50.29% |
| Cloud 9 Hill Race | 9mi | 2 Mar | 1:30:19 | 44.87% |
| Four Villages Half Marathon | 13.1mi | 19 Jan | 1:42:06 | 58.44% |
| Hit the Trail | 5mi | 5 Jan | 39:42 | 55.64% |
2013 |
Distance | Date | Result | WAVA |
| Bramstones NYE Fell Race | 7mi | 31 Dec | 1:05:54 | 47.40% |
| Percy Pud 10k | 10km | 1 Dec | 45:25 | 60.60% |
| Snowdonia Marathon | 26.2mi | 26 Oct | 4:23:36 | 47.67% |
| Baxters Loch Ness Marathon | 26.2mi | 29 Sep | 3:44:23 | 56.00% |
| Great North Run | 13.1mi | 15 Sep | 1:39:51 | 59.76% |
| City of Salford 10k | 10km | 8 Sep | 45:39 | 60.29% |
| Pennington Flash parkrun | 5km | 7 Sep | 23:24 | 57.80% |
| Tynedale 10 Mile Jelly Tea Road Race | 10mi | 1 Sep | 1:18:19 | 57.58% |
| Gateshead parkrun | 5km | 31 Aug | 22:49 | 59.28% |
| Gateshead parkrun | 5km | 10 Aug | 23:13 | 58.25% |
| Gateshead parkrun | 5km | 3 Aug | 22:38 | 59.76% |
| Great Hucklow Fell Race | 6mi | 21 Jul | 1:12:15 | 36.78% |
| Nostell Priory 10k | 10km | 17 Jul | 49:13 | 55.92% |
| Northumberland Coastal Run | 14mi | 14 Jul | 1:55:18 | 55.31% |
| Lakeland Trails Coniston Half-Marathon | 13.1mi | 7 Jul | 2:17:31 | 43.39% |
| The Lambton Run | 10km | 30 Jun | 49:12 | 55.94% |
| Gateshead parkrun | 5km | 29 Jun | 22:26 | 60.29% |
| Hope Wakes Fell Race | 5.9mi | 26 Jun | 1:05:23 | 39.97% |
| Gateshead parkrun | 5km | 22 Jun | 22:51 | 59.19% |
| Blackamoor Chase | 10km | 20 Jun | 1:05:25 | 42.07% |
| Grindleford fell race | 7.2km | 13 Jun | 48:03 | 41.14% |
| Blaydon Race | 5.9mi | 9 Jun | 43:09 | 60.56% |
| Gateshead parkrun | 5km | 8 Jun | 23:28 | 57.63% |
| Calver Peak Fell Race | 8km | 5 Jun | 45:58 | 47.78% |
| Totley Moor | 5.2mi | 21 May | 53:31 | 42.93% |
| Ripon 10 | 10mi | 19 May | 1:22:22 | 54.74% |
| Gateshead parkrun | 5km | 18 May | 23:01 | 58.76% |
| Sheffield Half Marathon | 13.1mi | 12 May | 1:42:51 | 58.02% |
| Sheffield Hallam parkrun | 5km | 11 May | 23:44 | 56.99% |
| Burbage Skyline | 5.75mi | 7 May | 1:03:42 | 39.98% |
| Gateshead parkrun | 5km | 4 May | 22:50 | 59.23% |
| Tigers Todger | 5.7mi | 1 May | 49:04 | 51.45% |
| Half Marathon of the North | 13.1mi | 28 Apr | 1:44:30 | 57.10% |
| Gateshead parkrun | 5km | 27 Apr | 23:30 | 57.55% |
| Sheffield Hallam parkrun | 5km | 20 Apr | 23:09 | 58.42% |
| Riverside Park Run: Chester le Street | 5km | 13 Apr | 22:46 | 59.41% |
| Buttermere Trail Run | 10mi | 7 Apr | 1:41:54 | 44.25% |
| Gateshead parkrun | 5km | 30 Mar | 24:19 | 55.62% |
| Gateshead parkrun | 5km | 23 Mar | 23:15 | 58.17% |
| Liverpool Half Marathon | 13.1mi | 17 Mar | 1:43:25 | 57.70% |
| Sheffield Varsity 10k | 10km | 10 Mar | 46:47 | 58.82% |
| Sheffield Hallam parkrun | 5km | 9 Mar | 22:48 | 59.32% |
| Gateshead parkrun | 5km | 23 Feb | 24:19 | 55.23% |
| Gateshead parkrun | 5km | 16 Feb | 22:53 | 58.69% |
| Brass Monkey Half Marathon *CANCELLED* | 13.1mi | 20 Jan | 0.00% | |
| Gateshead parkrun | 5km | 19 Jan | 25:20 | 53.02% |
| Gateshead parkrun | 5km | 12 Jan | 23:23 | 57.44% |
| Gateshead parkrun | 5km | 5 Jan | 23:30 | 57.15% |
2012 |
Distance | Date | Result | WAVA |
| north east fetcheveryone 1 mile challenge | 1mi | 16 Dec | 6:26 | 60.12% |
| Brampton to Carlisle 10 mile road race | 10mi | 18 Nov | 1:20:15 | 55.87% |
| Town Moor Memorial 10K | 10km | 11 Nov | 49:12 | 55.59% |
| Great North Run | 13.1mi | 16 Sep | 1:42:42 | 57.79% |
| Sheffield Hallam Parkrun | 5km | 8 Sep | 22:28 | 59.78% |
| Ashton Court parkrun #68 | 5km | 25 Aug | 24:12 | 55.50% |
| Brodsworth Hall | 5mi | 22 Aug | 38:33 | 56.91% |
| Nostell Priory 10k | 10km | 18 Jul | 49:11 | 55.61% |
| City of Manchester 10K | 10km | 24 Jun | 45:57 | 59.52% |
| Pennington Flash parkrun | 5km | 23 Jun | 23:37 | 56.87% |
| Newton Aycliffe 10k | 10km | 17 Jun | 46:56 | 58.27% |
| Blaydon Race | 5.9mi | 9 Jun | 43:16 | 60.02% |
| Sheffield Half Marathon | 13.1mi | 27 May | 1:52:41 | 52.67% |
| Sheffield Hallam Parkrun | 5km | 26 May | 22:36 | 59.43% |
| Pennington Flash parkrun | 5km | 12 May | 23:44 | 56.59% |
| Greater Manchester Marathon | 26.2mi | 29 Apr | 3:54:47 | 53.24% |
| Pennington Flash parkrun | 5km | 28 Apr | 23:14 | 57.81% |
| Gateshead parkrun | 5km | 7 Apr | 22:19 | 60.18% |
| Wilmslow Half Marathon | 13.1mi | 25 Mar | 1:44:38 | 56.72% |
| Sheffield Hallam Parkrun | 5km | 17 Mar | 22:48 | 58.91% |
| Gateshead parkrun | 5km | 10 Mar | 22:45 | 59.04% |
| Newcastle parkrun | 5km | 28 Jan | 22:20 | 59.72% |
| Brass Monkey Half Marathon | 13.1mi | 22 Jan | 1:43:19 | 57.18% |
| Newcastle parkrun | 5km | 7 Jan | 23:21 | 57.12% |
2011 |
Distance | Date | Result | WAVA |
| Norman Woodcock Memorial 5 | 5mi | 3 Dec | 36:34 | 59.64% |
| Brampton to Carlisle 10 Mile Road Race - 60th Edition | 10mi | 19 Nov | 1:16:02 | 58.68% |
| Heaton Harriers Town Moor Memorial 10k | 10km | 13 Nov | 45:40 | 59.56% |
| Gibside Fruit Bowl Trail Race | 10km | 6 Nov | 48:37 | 55.95% |
| Newcastle parkrun | 5km | 5 Nov | 21:53 | 60.95% |
| newcastle parkrun | 5km | 29 Oct | 21:15 | 62.76% |
| Richmond Castle 10k | 10km | 16 Oct | 49:29 | 54.97% |
| Newcastle parkrun | 5km | 15 Oct | 21:19 | 62.57% |
| MBNA Chester Marathon | 26.2mi | 9 Oct | 3:45:44 | 55.12% |
| Newcastle parkrun | 5km | 1 Oct | 22:48 | 58.50% |
| Newcastle parkrun | 5km | 24 Sep | 21:05 | 63.26% |
| Great North Run | 13.1mi | 18 Sep | 1:41:13 | 58.37% |
| Newcastle parkrun | 5km | 17 Sep | 21:59 | 60.67% |
| Robin Hood 10K | 10km | 15 Aug | 48:42 | 55.85% |
| Durham parkrun | 5km | 13 Aug | 23:37 | 56.47% |
| newcastle parkrun | 5km | 6 Aug | 24:14 | 55.04% |
| Newcastle Parkrun | 5km | 23 Jul | 24:05 | 55.38% |
| Northumberland Coastal Run | 14mi | 17 Jul | 1:55:07 | 54.85% |
| Watergate Trail Race | 10km | 10 Jul | 52:27 | 51.86% |
| Newcastle parkrun | 5km | 9 Jul | 21:40 | 61.56% |
| Sunderland City 10K | 10km | 26 Jun | 47:59 | 56.69% |
| newcastle parkrun | 5km | 25 Jun | 24:01 | 55.53% |
| Newburn River Run | 6.5mi | 22 Jun | 49:14 | 57.79% |
| Newcastle parkrun | 5km | 18 Jun | 21:45 | 61.32% |
| Newcastle parkrun | 5km | 11 Jun | 22:08 | 60.26% |
| Blaydon Race | 5.9mi | 9 Jun | 1:01:18 | 42.13% |
| Angel View Race | 5mi | 2 Jun | 39:09 | 55.71% |
| Nissan Run for Japan 10k | 10km | 29 May | 45:55 | 59.24% |
| Brathay Windermere Marathon | 26.2mi | 22 May | 3:55:03 | 52.93% |
| Newcastle parkrun | 5km | 21 May | 21:48 | 61.18% |
| Newcastle parkrun | 5km | 14 May | 23:06 | 57.74% |
| Newcastle parkrun | 5km | 23 Apr | 22:05 | 60.40% |
| London Marathon | 26.2mi | 17 Apr | 3:58:17 | 52.21% |
| Liverpool Half Marathon | 13.1mi | 27 Mar | 1:40:38 | 58.71% |
| Pennington Flash Parkrun | 5km | 26 Mar | 22:36 | 59.02% |
| East Hull 20 | 20mi | 20 Mar | 2:49:58 | 54.40% |
| Trimpell 20 | 20mi | 6 Mar | 2:48:50 | 54.56% |
| Newcastle parkrun | 5km | 5 Mar | 22:45 | 58.25% |
| Newcastle parkrun | 5km | 5 Feb | 22:55 | 57.83% |
| North East FetchEveryone One Mile challenge(9) | 1mi | 3 Feb | 6:44 | 56.63% |
| Four Villages Half Marathon | 13.1mi | 23 Jan | 1:46:49 | 55.10% |
| Newcastle Town Moor Resolution Run | 10km | 1 Jan | 53:21 | 50.74% |
| Newcastle parkrun | 5km | 1 Jan | 23:43 | 55.88% |
2010 |
Distance | Date | Result | WAVA |
| Stockport 10 | 10mi | 12 Dec | 1:19:31 | 55.88% |
| Brampton To Carlisle 10 | 10mi | 20 Nov | 1:17:12 | 57.56% |
| Jedburgh Half Marathon | 13.1mi | 31 Oct | 1:44:32 | 56.30% |
| Gin Pit 5 | 5mi | 10 Oct | 38:04 | 56.99% |
| Berlin Marathon | 26.2mi | 26 Sep | 3:55:01 | 52.74% |
| Tynedale 10 Mile Jelly Road Race | 10mi | 5 Sep | 1:19:52 | 55.64% |
| Exhibition Park 5k | 5km | 1 Sep | 22:06 | 59.97% |
| Brampton Brewery Chesterfield Spire 10 | 10mi | 29 Aug | 1:22:32 | 53.84% |
| Northumberland Coastal Run | 14mi | 18 Jul | 2:01:44 | 51.67% |
| Kilburn Feast | 7.2mi | 11 Jul | 58:42 | 53.88% |
| Jimmy Bell Newburn River Run | 6.5mi | 23 Jun | 50:42 | 55.85% |
| Redcar Half Marathon | 13.1mi | 13 Jun | 1:47:21 | 54.82% |
| Blaydon Race | 5.9mi | 9 Jun | 47:56 | 53.63% |
| Raby Castle 10K | 10km | 30 May | 50:36 | 53.50% |
| Clive Cookson 10K Race | 10km | 19 May | 0.00% | |
| Great Manchester Run | 10km | 16 May | 46:44 | 57.93% |
| Blyth Valley 10k | 10km | 25 Apr | 47:15 | 57.29% |
| North Tyneside 10k Road Race | 10km | 4 Apr | 47:43 | 56.73% |
| Liverpool Half Marathon | 13.1mi | 28 Mar | 1:47:24 | 54.80% |
| Newcastle Valentines 10km Love Run | 10km | 13 Feb | 49:56 | 54.00% |
2009 |
Distance | Date | Result | WAVA |
| Norman Woodcock Memorial | 5mi | 5 Dec | 37:12 | 58.05% |
| gill pimblott memorial 5k | 5km | 15 Nov | 23:55 | 55.09% |
| Great Eastern Run | 13.1mi | 11 Oct | 1:51:02 | 52.85% |
| Cumberland Ale 10 | 10mi | 13 Sep | 1:28:42 | 49.92% |
| Middlesbrough Tees Pride 10k | 10km | 6 Sep | 48:11 | 55.96% |
| Robin Hood 10K | 10km | 17 Aug | 51:02 | 52.84% |
| Morpeth 10k | 10km | 4 Aug | 51:46 | 52.09% |
| BUPA Great North 10K | 10km | 12 Jul | 49:52 | 54.07% |
| Evening Chronicle Sunshine Run | 5km | 8 Jul | 25:06 | 52.50% |
| Blaydon Race | 5.9mi | 9 Jun | 49:45 | 51.46% |
| Great Edinburgh Run 10K | 10km | 3 May | 55:05 | 48.95% |
| Run Middlesbrough | 5km | 29 Mar | 24:36 | 53.56% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 3.2 | 5.6 | 2.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11.7 |
| 2020 | 30 | 35 | 17 | 21 | 45 | 39 | 9 | 0 | 0 | 0 | 0 | 0 | 196 |
| 2020 | 0 | 0 | 0 | 45 | 200 | 193 | 19 | 0 | 0 | 0 | 0 | 0 | 456 |
| 2019 | 0 | 0 | 2.4 | 3.6 | 2.2 | 6 | 5.8 | 4.1 | 3.5 | 5.5 | 4.1 | 2.6 | 39.7 |
| 2019 | 17 | 29 | 70 | 54 | 71 | 26 | 58 | 70 | 20 | 86 | 20 | 61 | 582 |
| 2018 | 65 | 38 | 0 | 5 | 58 | 85 | 67 | 41 | 46 | 50 | 26 | 48 | 529 |
| 2017 | 106 | 23 | 114 | 83 | 64 | 72 | 57 | 58 | 48 | 61 | 38 | 41 | 765 |
| 2016 | 76 | 5 | 38 | 76 | 110 | 93 | 41 | 67 | 25 | 82 | 74 | 45 | 733 |
| 2015 | 109 | 87 | 150 | 101 | 63 | 69 | 100 | 100 | 18 | 90 | 66 | 68 | 1022 |
| 2014 | 119 | 136 | 158 | 102 | 75 | 41 | 77 | 120 | 100 | 45 | 51 | 67 | 1090 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 8 | 8 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2013 | 106 | 79 | 76 | 111 | 100 | 107 | 104 | 112 | 105 | 80 | 59 | 61 | 1100 |
| 2012 | 103 | 80 | 108 | 115 | 59 | 46 | 70 | 123 | 88 | 15 | 58 | 16 | 882 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 25 |
| 2011 | 109 | 117 | 115 | 103 | 102 | 86 | 80 | 128 | 75 | 104 | 61 | 31 | 1111 |
| 2011 | 0 | 0 | 4 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 13 |
| 2010 | 67 | 79 | 89 | 65 | 50 | 115 | 101 | 126 | 123 | 101 | 49 | 39 | 1004 |
| 2010 | 0 | 13 | 0 | 0 | 0 | 8 | 0 | 5 | 0 | 0 | 0 | 0 | 25 |
| 2009 | 0 | 0 | 7 | 53 | 53 | 28 | 55 | 63 | 68 | 41 | 57 | 10 | 434 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
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Tue 9th Jun
Jun 9
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Wed 10th Jun
Jun 10
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Thu 11th Jun
Jun 11
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Fri 12th Jun
Jun 12
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Sat 13th Jun
Jun 13
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Sun 14th Jun
Jun 14
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Mon 15th Jun
Jun 15
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|
6.2mi,
56:16 Running - General
Split Summary
=== 1) 0.62m - 5:54(9:29/m) 92cal 6.33/7.45mph 2) 0.62m - 5:17(8:30/m) 87cal 7.06/7.22mph 3) 0.62m - 5:35(8:59/m) 90cal 6.68/7.24mph 4) 0.62m - 5:59(9:37/m) 91cal 6.24/6.99mph 5) 0.62m - 5:54(9:30/m) 89cal 6.32/6.95mph 6) 0.62m - 5:28(8:48/m) 91cal 6.81/7.08mph 7) 0.62m - 5:24(8:41/m) 90cal 6.91/7.22mph 8) 0.62m - 5:14(8:25/m) 93cal 7.13/7.78mph 9) 0.62m - 5:47(9:19/m) 91cal 6.44/6.82mph 10) 0.62m - 5:42(9:10/m) 91cal 6.54/6.97mph 11) 0.01m - 3(9:22/m) 6.41/6.7mph  Add a comment |
15.8mi,
1:08:44 Cycling - General
Split Summary
=== 1) 3.11m - 14:12(4:34/m) 116/148bpm 133cal 13.13/29.95mph 2) 3.11m - 12:20(3:58/m) 131/151bpm 132cal 15.11/32.94mph 3) 3.11m - 14:07(4:32/m) 138/152bpm 166cal 13.21/30.7mph 4) 3.11m - 14:25(4:38/m) 135/157bpm 145cal 12.93/32.69mph 5) 3.11m - 12:12(3:56/m) 134/155bpm 114cal 15.27/26.99mph 6) 0.28m - 1:28(5:20/m) 146/153bpm 19cal 11.26/15.72mph Add a comment |
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23.6mi,
1:46:52 Cycling - General
Split Summary
=== 1) 3.11m - 14:26(4:39/m) 183cal 12.92/31.41mph 2) 3.11m - 13:45(4:26/m) 239cal 13.56/34.46mph 3) 3.11m - 12:17(3:57/m) 197cal 15.17/35.54mph 4) 3.11m - 14:36(4:42/m) 223cal 12.77/31.1mph 5) 3.11m - 16:45(5:23/m) 234cal 11.13/34.59mph 6) 3.11m - 14:02(4:31/m) 194cal 13.29/32.46mph 7) 3.11m - 11:50(3:49/m) 210cal 15.75/35.07mph 8) 1.89m - 9:11(4:51/m) 109cal 12.38/17.28mph Add a comment |
3.1mi,
27:46 Running - General
Split Summary
=== 1) 0.62m - 5:36(9:01/m) 133/148bpm 69cal 6.65/7.18mph 2) 0.62m - 5:36(9:01/m) 156/163bpm 83cal 6.66/7.03mph 3) 0.62m - 5:33(8:56/m) 162/179bpm 85cal 6.72/7.41mph 4) 0.62m - 5:15(8:28/m) 164/177bpm 81cal 7.09/7.83mph 5) 0.62m - 5:34(8:57/m) 167/175bpm 87cal 6.7/7.78mph 6) 0.02m - 12(9:26/m) 173/174bpm 3cal 6.36/7.1mph Add a comment |
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Tue 16th Jun
Jun 16
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Wed 17th Jun
Jun 17
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Thu 18th Jun
Jun 18
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Fri 19th Jun
Jun 19
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Sat 20th Jun
Jun 20
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Sun 21st Jun
Jun 21
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Mon 22nd Jun
Jun 22
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15.8mi,
1:04:36 Cycling - General
Split Summary
=== 1) 3.11m - 13:15(4:16/m) 127/152bpm 145cal 14.07/33.77mph 2) 3.11m - 12:00(3:52/m) 133/154bpm 129cal 15.53/32.31mph 3) 3.11m - 13:33(4:22/m) 139/158bpm 157cal 13.75/30.72mph 4) 3.11m - 13:45(4:25/m) 140/159bpm 154cal 13.56/32.21mph 5) 3.11m - 10:49(3:29/m) 139/159bpm 111cal 17.23/29.01mph 6) 0.26m - 1:14(4:45/m) 155/159bpm 17cal 12.63/17.49mph Add a comment |
3.1mi,
28:40 Running - General
Split Summary
=== 1) 0.62m - 5:39(9:06/m) 135/153bpm 71cal 6.59/6.72mph 2) 0.62m - 5:38(9:05/m) 157/163bpm 83cal 6.61/7.33mph 3) 0.62m - 5:50(9:23/m) 157/162bpm 86cal 6.4/7.06mph 4) 0.62m - 5:44(9:13/m) 156/165bpm 83cal 6.51/7.1mph 5) 0.62m - 5:44(9:14/m) 159/165bpm 85cal 6.5/7.14mph 6) 0.01m - 5(9:34/m) 151/152bpm 6.27/6.55mph Add a comment |
3.1mi,
28:06 Running - General
Split Summary
=== 1) 0.62m - 5:37(9:02/m) 133/153bpm 68cal 6.64/7.26mph 2) 0.62m - 5:20(8:36/m) 159/164bpm 79cal 6.98/7.45mph 3) 0.62m - 6:01(9:41/m) 155/159bpm 86cal 6.19/6.93mph 4) 0.62m - 5:32(8:54/m) 154/161bpm 78cal 6.74/7.43mph 5) 0.62m - 5:34(8:58/m) 159/166bpm 82cal 6.7/7.72mph 6) 0.01m - 2(4:40/m) 157/157bpm 12.84/7.78mph Add a comment |
15.4mi,
1:11:33 Cycling - General
Split Summary
=== 1) 2.16m - 9:51(4:33/m) 128/163bpm 110cal 13.19/32.27mph 2) 0.23m - 56(4:08/m) 146/153bpm 13cal 14.5/19.85mph 3) 0.18m - 44(4:05/m) 134/143bpm 8cal 14.7/16.91mph 4) 3.11m - 17:41(5:42/m) 137/159bpm 207cal 10.54/31.79mph 5) 1.37m - 6:34(4:47/m) 132/145bpm 64cal 12.53/28.55mph 6) 1.59m - 6:14(3:55/m) 122/155bpm 40cal 15.29/33.88mph 7) 0.84m - 3:00(3:35/m) 129/148bpm 25cal 16.77/31.56mph 8) 0.02m - 7(5:51/m) 138/141bpm 1cal 10.25/9.96mph 9) 0.01m - 3(4:27/m) 142/142bpm 13.47/10.56mph 10) 0.38m - 1:32(4:04/m) 124/143bpm 11cal 14.73/17.47mph 11) 0.05m - 34(10:55/m) 121/127bpm 3cal 5.49/17.13mph 12) 1.77m - 7:12(4:05/m) 122/144bpm 49cal 14.7/24.32mph 13) 3.11m - 14:58(4:49/m) 130/146bpm 130cal 12.45/21.48mph 14) 0.57m - 2:03(3:35/m) 124/136bpm 12cal 16.71/21.29mph 15) 0m - 3(35:40/m) 111/111bpm 1.68/2.48mph Add a comment |
4mi,
1:32:06 Cross-Training - Hiking
Split Summary
=== 1) 0.62m - 14:22(23:07/m) 111/129bpm 103cal 2.59/4.17mph 2) 0.62m - 17:02(27:25/m) 126/145bpm 171cal 2.19/3.49mph 3) 0.62m - 14:14(22:55/m) 100/121bpm 74cal 2.62/3.38mph 4) 0.62m - 13:12(21:14/m) 112/137bpm 90cal 2.83/3.63mph 5) 0.62m - 15:09(24:23/m) 98/136bpm 78cal 2.46/4.47mph 6) 0.62m - 11:43(18:51/m) 98/117bpm 77cal 3.18/3.47mph 7) 0.29m - 6:23(22:05/m) 100/121bpm 37cal 2.72/3.4mph Add a comment
3.1mi,
31:23Running - General
Split Summary
=== 1) 0.62m - 6:01(9:41/m) 134/151bpm 73cal 6.2/7.91mph 2) 0.62m - 5:45(9:16/m) 148/160bpm 80cal 6.48/7.45mph 3) 0.3m - 2:45(9:03/m) 159/162bpm 40cal 6.63/7.35mph 4) 0.62m - 7:01(11:17/m) 160/172bpm 102cal 5.31/7.53mph 5) 0.62m - 5:49(9:22/m) 159/166bpm 83cal 6.41/7.41mph 6) 0.33m - 4:02(12:08/m) 147/165bpm 48cal 4.95/7.39mph Add a comment |
15.8mi,
1:03:35 Cycling - General
Split Summary
=== 1) 3.11m - 12:57(4:10/m) 121/147bpm 133cal 14.4/32.25mph 2) 3.11m - 11:44(3:47/m) 129/152bpm 121cal 15.88/32.04mph 3) 3.11m - 12:46(4:06/m) 138/153bpm 150cal 14.61/32.77mph 4) 3.11m - 13:18(4:17/m) 137/157bpm 144cal 14.02/33.42mph 5) 3.11m - 11:27(3:41/m) 134/154bpm 106cal 16.28/27.18mph 6) 0.27m - 1:23(5:10/m) 143/150bpm 16cal 11.63/17.55mph Add a comment |
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Tue 23rd Jun
Jun 23
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Wed 24th Jun
Jun 24
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Thu 25th Jun
Jun 25
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Fri 26th Jun
Jun 26
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Sat 27th Jun
Jun 27
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Sun 28th Jun
Jun 28
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Mon 29th Jun
Jun 29
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28.2mi,
2:06:00 Cycling - General
Split Summary
=== 1) 3.11m - 14:08(4:33/m) 126/154bpm 153cal 13.19/31.41mph 2) 3.11m - 13:52(4:28/m) 134/153bpm 155cal 13.44/35.11mph 3) 3.11m - 14:01(4:31/m) 130/152bpm 136cal 13.29/25.78mph 4) 3.11m - 13:24(4:19/m) 128/144bpm 112cal 13.91/26.34mph 5) 3.11m - 18:18(5:54/m) 137/163bpm 187cal 10.18/33.88mph 6) 3.11m - 10:57(3:32/m) 123/155bpm 68cal 17.02/34.35mph 7) 3.11m - 13:59(4:30/m) 124/143bpm 91cal 13.33/25.49mph 8) 3.11m - 14:09(4:33/m) 133/154bpm 124cal 13.17/33.5mph 9) 3.11m - 12:06(3:54/m) 129/149bpm 92cal 15.4/26.28mph 10) 0.2m - 1:04(5:28/m) 146/150bpm 13cal 10.99/18.14mph Add a comment |
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15.9mi,
1:07:14 Cycling - General
Split Summary
=== 1) 3.11m - 13:45(4:26/m) 124/144bpm 144cal 13.56/31.37mph 2) 3.11m - 12:03(3:53/m) 129/155bpm 122cal 15.46/33.96mph 3) 3.11m - 14:58(4:49/m) 132/153bpm 152cal 12.45/30.22mph 4) 3.11m - 12:59(4:11/m) 140/156bpm 150cal 14.35/36.09mph 5) 3.11m - 11:39(3:45/m) 129/160bpm 94cal 16.01/28.76mph 6) 0.35m - 1:49(5:08/m) 141/149bpm 21cal 11.69/16.11mph Add a comment |
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3.1mi,
26:19 Running - General
Split Summary
=== 1) 0.62m - 5:14(8:25/m) 137/150bpm 67cal 7.13/8.29mph 2) 0.62m - 5:08(8:15/m) 158/163bpm 77cal 7.27/7.68mph 3) 0.62m - 5:33(8:55/m) 163/167bpm 85cal 6.72/7.58mph 4) 0.62m - 5:01(8:04/m) 163/167bpm 77cal 7.43/8.04mph 5) 0.62m - 5:23(8:39/m) 167/170bpm 84cal 6.94/8.54mph 6) 0m - 1(9:59/m) 164/164bpm 6.01/6.93mph Add a comment |
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-
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Tue 30th Jun
Jun 30
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Wed 1st Jul
Jul 1
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Thu 2nd Jul
Jul 2
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Fri 3rd Jul
Jul 3
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Sat 4th Jul
Jul 4
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Sun 5th Jul
Jul 5
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Mon 6th Jul
Jul 6
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5mi,
44:13 Running - General
Split Summary
=== 1) 0.62m - 5:41(9:09/m) 145/179bpm 77cal 6.56/7.33mph 2) 0.62m - 5:39(9:06/m) 153/158bpm 83cal 6.59/6.91mph 3) 0.62m - 5:33(8:56/m) 153/161bpm 81cal 6.71/7.43mph 4) 0.62m - 5:26(8:44/m) 155/160bpm 80cal 6.87/7.43mph 5) 0.62m - 4:57(7:57/m) 154/161bpm 71cal 7.55/8.2mph 6) 0.62m - 5:30(8:52/m) 153/162bpm 77cal 6.77/7.62mph 7) 0.62m - 5:27(8:47/m) 161/166bpm 82cal 6.84/6.89mph 8) 0.62m - 5:43(9:11/m) 165/171bpm 89cal 6.53/7.16mph 9) 0.04m - 17(7:58/m) 168/169bpm 4cal 7.53/6.55mph Add a comment |
18.5mi,
1:20:06 Cycling - General
Split Summary
=== 1) 3.11m - 13:36(4:23/m) 127/152bpm 151cal 13.71/33.38mph 2) 3.11m - 13:19(4:17/m) 137/166bpm 154cal 13.99/33.1mph 3) 3.11m - 11:56(3:50/m) 135/159bpm 124cal 15.63/31.2mph 4) 3.11m - 15:18(4:56/m) 137/155bpm 159cal 12.18/34.04mph 5) 3.11m - 13:19(4:17/m) 137/161bpm 132cal 13.99/31.81mph 6) 2.97m - 12:38(4:15/m) 133/159bpm 107cal 14.1/23.71mph Add a comment |
3.1mi,
27:55 Running - General
Split Summary
=== 1) 0.62m - 5:43(9:12/m) 134/177bpm 71cal 6.52/7.56mph 2) 0.62m - 5:34(8:57/m) 151/158bpm 80cal 6.71/7.01mph 3) 0.62m - 5:45(9:15/m) 157/162bpm 86cal 6.48/7.37mph 4) 0.62m - 5:09(8:18/m) 160/164bpm 78cal 7.23/7.89mph 5) 0.62m - 5:37(9:02/m) 163/170bpm 86cal 6.64/7.81mph 6) 0.01m - 8(10:27/m) 157/158bpm 1cal 5.74/6.2mph Add a comment |
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5.9mi,
1:24:14 Running - General
Split Summary
=== 1) 0.62m - 6:40(10:43/m) 126/154bpm 73cal 5.6/7.89mph 2) 0.62m - 8:32(13:43/m) 137/153bpm 102cal 4.37/6.78mph 3) 0.62m - 8:16(13:18/m) 124/149bpm 77cal 4.51/7.1mph 4) 0.62m - 14:25(23:11/m) 135/151bpm 159cal 2.59/6.41mph 5) 0.62m - 7:47(12:31/m) 136/177bpm 84cal 4.79/7.22mph 6) 0.62m - 10:58(17:39/m) 126/165bpm 94cal 3.4/9.71mph 7) 0.62m - 9:41(15:35/m) 134/146bpm 89cal 3.85/6.51mph 8) 0.62m - 7:04(11:22/m) 126/161bpm 50cal 5.28/7.6mph 9) 0.62m - 7:31(12:05/m) 128/144bpm 63cal 4.96/7.35mph 10) 0.34m - 3:22(10:00/m) 147/152bpm 43cal 6/7.68mph Add a comment |
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