
monsenb1 M40
Follow
-
Races
249 -
Miles
8705 -
Miles
92 -
WAVA
65.29% -
Mile
6:09 -
5k
21:05 -
5M
36:34 -
10k
45:25 -
10M
1:16:02 -
Half
1:39:45 -
20M
2:48:50 -
Mara
3:44:23 -
50k
5:05:40
About Me
Started running in 2009... Never thought I'd like it. I was wrong... Highlights have been: Berlin Marathon 2010 London Marathon 2011/2015 Great North Run 2011-2014 Twp Oceans Marathon 2014 Born to Run Ultra 2015 Snowdonia Marathon 2013, 2015, 2017 Other fine races include Grindleford Gallop, Loch Ness Marathon. Windermere marathon, Rock 'n' Roll Liverpool Marathon, and Liverpool Half Marathon.
Current Status
Omg I haven't updated this section for years..
Groups
This user is a member of 100 miles a month - the 2015 edition, 100 miles a month 2014, 100 miles a month in 2012, 100 miles a month in 2013, 100 miles in a month? The 2016 group, 1000 in 2011, 1st time 10Kers 2009, 750 miles in 2010, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch App, Fetch GNR 2012 Pre-Race Group Photo, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2014, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetchies on Facebook, FetchPoint Game, Friends of Mick n Phil Half Marathon 2012, FSS 2018, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Great North Run pre race meal thingy :-), NE Rendezvous Runners!, NoMansLand (20-25min) 5k runners, North East FetchEveryone One Mile Challenge, North East Fetchies, North West Fetchies, parkrun, Running2Rwanda, sheffield the REAL best city for runners, Sub 3:45 Marathon Group, UTMOST, VLM 2011 FETCHPOINT RUNNERS, VMLM 2015 - RunnersMember of the Month
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Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | Manchester Mile1mi | 6:09 | 6:09 | 65.29 | 3 | 6:44 | 6:26 | 6:09 | |||||||
4km | Marple Beer Run4km | 35:09 | 14:09 | 30.34 | 1 | 35:09 | |||||||||
5km | Newcastle parkrun5km | 21:05 | 6:47 | 63.33 | 59 | 22:06 | 21:05 | 22:19 | 22:26 | 27:20 | 28:04 | ||||
3.4mi | Happy Valley 5k 2/33.4mi | 25:21 | 7:27 | 58.92 | 1 | 25:21 | |||||||||
4.3mi | Trunce 34.3mi | 37:02 | 8:43 | 52.18 | 1 | 37:02 | |||||||||
5mi | Norman Woodcock Memorial 55mi | 36:34 | 7:19 | 60.35 | 15 | 38:04 | 36:34 | 38:33 | 39:42 | 39:11 | 52:29 | 39:41 | 40:58 | 39:55 | |
5.3mi | Mobberley 'Round the Runway' race5.3mi | 45:12 | 8:32 | 53.31 | 1 | 45:12 | |||||||||
5.7mi | Blaydon Race5.7mi | 45:47 | 8:02 | 58.67 | 1 | 45:47 | |||||||||
5.9mi | Blaydon Race5.9mi | 43:09 | 7:19 | 62.06 | 5 | 47:56 | 1:01:18 | 43:16 | 43:09 | ||||||
10km | Percy Pud 10k10km | 45:25 | 7:19 | 62.09 | 43 | 46:44 | 45:40 | 45:57 | 45:25 | 46:50 | 45:30 | 47:20 | 51:55 | 52:02 | |
6.5mi | Newburn River Run6.5mi | 49:14 | 7:34 | 59.04 | 2 | 50:42 | 49:14 | ||||||||
11km | Bowstones New Year’s Eve 11k Fell Run11km | 1:05:57 | 9:39 | 47.39 | 1 | 1:05:57 | |||||||||
7mi | Langley 87mi | 1:16:07 | 10:52 | 43.60 | 1 | 1:16:07 | |||||||||
7.2mi | Kilburn Feast7.2mi | 58:42 | 8:09 | 54.78 | 1 | 58:42 | |||||||||
9mi | Cloud 9 Hill Race9mi | 1:30:19 | 10:02 | 45.82 | 2 | 1:30:19 | 1:37:20 | ||||||||
10mi | Brampton to Carlisle 10 Mile Road Race - 60th Edition10mi | 1:16:02 | 7:36 | 59.80 | 15 | 1:17:12 | 1:16:02 | 1:20:15 | 1:18:19 | 1:19:49 | 1:21:22 | 1:26:03 | 1:21:31 | 1:42:58 | |
20km | Round Sheffield Run20km | 1:39:22 | 8:00 | 60.16 | 2 | 1:39:22 | 1:48:16 | ||||||||
13.1mi | Cardiff Half Marathon13.1mi | 1:39:45 | 7:37 | 61.85 | 29 | 1:44:32 | 1:40:38 | 1:42:42 | 1:39:51 | 1:39:45 | 1:44:20 | 1:45:34 | 1:39:51 | 1:47:31 | |
14mi | Northumberland Coastal Run14mi | 1:55:07 | 8:13 | 55.98 | 3 | 2:01:44 | 1:55:07 | 1:55:18 | |||||||
15mi | Sheffield Trail Rush15mi | 2:34:25 | 10:18 | 46.11 | 2 | 2:37:19 | 2:34:25 | ||||||||
26.2km | Chester metric marathon26.2km | 2:25:47 | 8:57 | 55.21 | 1 | 2:25:47 | |||||||||
20mi | Trimpell 2020mi | 2:48:50 | 8:27 | 55.17 | 2 | 2:48:50 | |||||||||
21mi | Grindleford Gallop21mi | 3:52:51 | 11:05 | 43.15 | 2 | 3:52:51 | 4:13:34 | ||||||||
26.2mi | Baxters Loch Ness Marathon26.2mi | 3:44:23 | 8:34 | 56.58 | 15 | 3:55:01 | 3:45:44 | 3:54:47 | 3:44:23 | 3:49:29 | 3:56:19 | 3:54:44 | |||
50km | Canalathon50km | 5:05:40 | 9:50 | 49.66 | 1 | 5:05:40 | |||||||||
33mi | The Long Tour of Bradwell33mi | 9:21:20 | 17:01 | 28.72 | 1 | 9:21:20 | |||||||||
56km | Old Mutual Two Oceans Marathon56km | 5:47:38 | 9:59 | 48.90 | 1 | 5:47:38 | |||||||||
40mi | 'Born to Run' Ultra Marathon40mi | 7:13:56 | 10:51 | 45.41 | 1 | 7:13:56 |
2019 |
Date | Result | WAVA |
Essar Four Villages Half Marathon | 20 Jan | 0.00% | |
Hit The Trail | 6 Jan | 39:55 | 58.26% |
2018 |
Date | Result | WAVA |
Stockport 10 | 9 Dec | 1:42:58 | 46.61% |
Bill Fox Gravy Pud Fell Race | 2 Dec | 1:00:58 | 38.15% |
Langley 8 | 3 Nov | 1:16:07 | 43.60% |
Manchester Half Marathon | 14 Oct | 2:10:57 | 48.64% |
Chester metric marathon | 7 Oct | 2:25:47 | 55.21% |
Bramhall Foodbank 5k | 22 Aug | 28:04 | 50.13% |
Marple Beer Run | 11 Aug | 35:09 | 30.34% |
Bramhall Foodbank 5k | 27 Jun | 28:08 | 50.01% |
Round Sheffield Run | 24 Jun | 1:48:16 | 55.66% |
The Bill Fox Round the Resers Race | 13 Jun | 40:58 | 56.77% |
Blaydon Race | 9 Jun | 45:47 | 58.67% |
Buxton Half Marathon | 27 May | 2:45:28 | 38.49% |
Great Manchester Run, 10k | 20 May | 52:02 | 56.28% |
Mobberley Round the Runway | 8 May | 41:42 | 55.77% |
Essar Four Villages Half Marathon | 21 Jan | 1:47:31 | 58.76% |
2017 |
Date | Result | WAVA |
Hoka One One Stockport 10 | 3 Dec | 1:21:31 | 58.41% |
Snowdonia Marathon | 28 Oct | 4:46:00 | 45.88% |
Lancaster Castle Marathon | 17 Sep | 4:21:55 | 50.10% |
Hadfield Dash | 12 Jul | 42:55 | 65.38% |
UKFast We Love Manchester 10k | 9 Jul | 1:04:59 | 44.72% |
Round Sheffield Run | 25 Jun | 1:39:22 | 60.16% |
Shutlingsloe Fell Race | 22 Jun | 39:00 | 40.33% |
Manchester Mile | 21 Jun | 6:09 | 65.29% |
Marple Carnival 10K | 18 Jun | 51:55 | 55.97% |
The Bill Fox Round the Resers Race | 14 Jun | 39:41 | 58.15% |
Calver Peak fell race | 7 Jun | 47:30 | 48.58% |
Rock ‘n’ Roll Liverpool Half Marathon | 28 May | 1:44:02 | 60.73% |
Shining Tor Fell Race | 17 May | 1:01:34 | 47.20% |
Mad Hatters 5 Mile MT | 10 May | 41:04 | 56.20% |
Bollington Festival 3 Peaks | 6 May | 1:04:17 | 41.47% |
Blackpool Half Marathon | 23 Apr | 1:39:51 | 63.27% |
Greater Manchester Marathon | 2 Apr | 3:54:44 | 55.91% |
Grindleford Gallop | 11 Mar | 4:13:34 | 40.61% |
Cloud 9 Hill Race | 5 Mar | 1:37:20 | 43.51% |
Lyme Trust10 10k trail run | 26 Feb | 1:06:38 | 43.28% |
Lyme Trust10 10k trail run | 22 Jan | 1:05:30 | 44.03% |
Four Villages Half Marathon | 15 Jan | 1:48:44 | 57.64% |
Hit The Trail | 8 Jan | 39:50 | 57.50% |
2016 |
Date | Result | WAVA |
Bowstones Fell Race | 31 Dec | 1:05:02 | 48.78% |
Hoka One One Stockport 10 | 4 Dec | 1:26:03 | 54.90% |
Lyme Park Trust 10k | 27 Nov | 1:06:44 | 43.22% |
Chorley Fire 10k | 20 Nov | 47:20 | 60.93% |
Flintshire 10k | 23 Oct | 48:31 | 59.44% |
Trust 10 Lyme Park | 25 Sep | 1:03:52 | 45.16% |
Bramhall Runners 5k foodbank | 10 Aug | 27:20 | 50.69% |
Whaley Waltz Fell Race | 25 Jun | 1:05:01 | 41.40% |
Rock ‘n’ Roll Liverpool Half Marathon | 29 May | 1:48:51 | 57.58% |
Bolton 10K | 24 Apr | 51:39 | 55.84% |
Four Villages Half Marathon | 17 Jan | 1:45:34 | 58.90% |
Hit The Trail | 3 Jan | 52:29 | 43.32% |
2015 |
Date | Result | WAVA |
Bowstones Fell Race | 31 Dec | 1:07:48 | 46.44% |
Hoka One One Stockport 10 | 6 Dec | 1:21:22 | 57.61% |
Valencia Marathon | 15 Nov | 4:30:05 | 47.79% |
Snowdonia Marathon | 24 Oct | 4:35:20 | 46.87% |
Trunce 8 | 24 Aug | 37:43 | 51.23% |
Hope Wakes Fell Race | 1 Jul | 1:12:24 | 37.54% |
Blackamoor Chase | 25 Jun | 1:04:56 | 44.08% |
Trunce 5 | 22 Jun | 37:40 | 44.66% |
Rock ‘n’ Roll Liverpool Marathon | 14 Jun | 3:59:49 | 53.82% |
Trunce 4 | 1 Jun | 38:13 | 44.01% |
Bristol 10k | 31 May | 1:03:43 | 44.93% |
Sheffield Trail Rush | 24 May | 2:34:25 | 46.11% |
Burbage Skyline | 12 May | 1:03:05 | 41.99% |
Trunce 3 | 11 May | 37:02 | 52.18% |
Tiger's todger | 6 May | 49:29 | 53.06% |
London Marathon | 26 Apr | 3:56:19 | 54.61% |
Mobberley 'Round the Runway' race | 23 Apr | 45:12 | 53.31% |
Neurocare Headstart 10k | 19 Apr | 45:30 | 62.91% |
Salford 10k | 3 Apr | 47:11 | 60.67% |
'Born to Run' Ultra Marathon | 28 Mar | 7:13:56 | 45.41% |
Wilmslow Half Marathon | 22 Mar | 1:44:20 | 59.59% |
Trafford 10K | 8 Mar | 47:09 | 60.71% |
Grindleford Gallop | 7 Mar | 3:52:51 | 43.15% |
Lyme Park Night Run | 24 Jan | 37:45 | 51.99% |
Four Villages Half Marathon - CANCELLED! | 18 Jan | 0.00% | |
Hit The Trail | 4 Jan | 39:11 | 57.58% |
2014 |
Date | Result | WAVA |
Bowstones New Year’s Eve 11k Fell Run | 31 Dec | 1:05:57 | 47.39% |
Festive Fetch Five | 31 Dec | 45:29 | 49.61% |
Stockport 10 | 7 Dec | 1:19:49 | 58.28% |
Cheshire 10k | 2 Nov | 1:05:10 | 43.60% |
Cardiff Half Marathon | 5 Oct | 1:39:45 | 61.85% |
Macclesfield Half Marathon | 28 Sep | 1:46:29 | 57.93% |
Great North Run | 7 Sep | 1:44:20 | 59.13% |
The Long Tour of Bradwell | 9 Aug | 9:21:20 | 28.72% |
Happy Valley 5k 2/3 | 7 Aug | 25:21 | 58.92% |
Trunce 7 | 4 Aug | 36:12 | 52.98% |
Sheffield Trail Rush | 27 Jul | 2:37:19 | 44.90% |
Trunce 6 | 14 Jul | 37:32 | 51.10% |
We Love Manchester 10km | 13 Jul | 46:50 | 60.66% |
Hathersage Fell Race | 7 Jul | 47:18 | 42.93% |
Hope Wakes Fell Race | 2 Jul | 1:04:55 | 41.55% |
Trunce 5 | 23 Jun | 36:35 | 52.42% |
Calver Peak Fell Race | 4 Jun | 45:04 | 49.77% |
Trunce 4 | 3 Jun | 36:18 | 52.83% |
Trunce 3 | 12 May | 39:55 | 48.05% |
Buxworth 5 | 8 May | 41:05 | 54.92% |
Burbage Skyline | 6 May | 1:01:38 | 42.65% |
Fox Cross Four | 5 May | 37:02 | 47.45% |
Old Mutual Two Oceans Marathon | 19 Apr | 5:47:38 | 48.90% |
Greater Manchester Marathon | 6 Apr | 3:49:29 | 55.78% |
Canalathon | 23 Mar | 5:05:40 | 49.66% |
Cloud 9 Hill Race | 2 Mar | 1:30:19 | 45.82% |
Four Villages Half Marathon | 19 Jan | 1:42:06 | 59.95% |
Hit the Trail | 5 Jan | 39:42 | 56.41% |
2013 |
Date | Result | WAVA |
Bramstones NYE Fell Race | 31 Dec | 1:05:54 | 48.47% |
Percy Pud 10k | 1 Dec | 45:25 | 62.09% |
Snowdonia Marathon | 26 Oct | 4:23:36 | 48.16% |
Baxters Loch Ness Marathon | 29 Sep | 3:44:23 | 56.58% |
Great North Run | 15 Sep | 1:39:51 | 61.30% |
City of Salford 10k | 8 Sep | 45:39 | 61.78% |
Pennington Flash parkrun | 7 Sep | 23:24 | 57.90% |
Tynedale 10 Mile Jelly Tea Road Race | 1 Sep | 1:18:19 | 58.93% |
Gateshead parkrun | 31 Aug | 22:49 | 59.38% |
Gateshead parkrun | 10 Aug | 23:13 | 58.36% |
Gateshead parkrun | 3 Aug | 22:38 | 59.86% |
Great Hucklow Fell Race | 21 Jul | 1:12:15 | 37.69% |
Nostell Priory 10k | 17 Jul | 49:13 | 57.30% |
Northumberland Coastal Run | 14 Jul | 1:55:18 | 56.73% |
Lakeland Trails Coniston Half-Marathon | 7 Jul | 2:17:31 | 44.51% |
The Lambton Run | 30 Jun | 49:12 | 57.32% |
Gateshead parkrun | 29 Jun | 22:26 | 60.40% |
Hope Wakes Fell Race | 26 Jun | 1:05:23 | 40.95% |
Gateshead parkrun | 22 Jun | 22:51 | 59.30% |
Blackamoor Chase | 20 Jun | 1:05:25 | 43.11% |
Grindleford fell race | 13 Jun | 48:03 | 41.71% |
Blaydon Race | 9 Jun | 43:09 | 62.06% |
Gateshead parkrun | 8 Jun | 23:28 | 57.74% |
Calver Peak Fell Race | 5 Jun | 45:58 | 48.44% |
Totley Moor | 21 May | 53:31 | 43.52% |
Ripon 10 | 19 May | 1:22:22 | 56.04% |
Gateshead parkrun | 18 May | 23:01 | 58.87% |
Sheffield Half Marathon | 12 May | 1:42:51 | 59.51% |
Sheffield Hallam parkrun | 11 May | 23:44 | 57.09% |
Burbage Skyline | 7 May | 1:03:42 | 40.97% |
Gateshead parkrun | 4 May | 22:50 | 59.34% |
Tigers Todger | 1 May | 49:04 | 52.72% |
Half Marathon of the North | 28 Apr | 1:44:30 | 58.57% |
Gateshead parkrun | 27 Apr | 23:30 | 57.66% |
Sheffield Hallam parkrun | 20 Apr | 23:09 | 58.53% |
Riverside Park Run: Chester le Street | 13 Apr | 22:46 | 59.51% |
Buttermere Trail Run | 7 Apr | 1:41:54 | 45.30% |
Gateshead parkrun | 30 Mar | 24:19 | 55.72% |
Gateshead parkrun | 23 Mar | 23:15 | 58.28% |
Liverpool Half Marathon | 17 Mar | 1:43:25 | 59.18% |
Sheffield Varsity 10k | 10 Mar | 46:47 | 60.28% |
Sheffield Hallam parkrun | 9 Mar | 22:48 | 59.43% |
Gateshead parkrun | 23 Feb | 24:19 | 55.31% |
Gateshead parkrun | 16 Feb | 22:53 | 58.77% |
Brass Monkey Half Marathon *CANCELLED* | 20 Jan | 0.00% | |
Gateshead parkrun | 19 Jan | 25:20 | 53.09% |
Gateshead parkrun | 12 Jan | 23:23 | 57.51% |
Gateshead parkrun | 5 Jan | 23:30 | 57.23% |
2012 |
Date | Result | WAVA |
north east fetcheveryone 1 mile challenge | 16 Dec | 6:26 | 60.12% |
Brampton to Carlisle 10 mile road race | 18 Nov | 1:20:15 | 57.08% |
Town Moor Memorial 10K | 11 Nov | 49:12 | 56.89% |
Great North Run | 16 Sep | 1:42:42 | 59.14% |
Sheffield Hallam Parkrun | 8 Sep | 22:28 | 59.86% |
Ashton Court parkrun #68 | 25 Aug | 24:12 | 55.57% |
Brodsworth Hall | 22 Aug | 38:33 | 57.67% |
Nostell Priory 10k | 18 Jul | 49:11 | 56.91% |
City of Manchester 10K | 24 Jun | 45:57 | 60.92% |
Pennington Flash parkrun | 23 Jun | 23:37 | 56.95% |
Newton Aycliffe 10k | 17 Jun | 46:56 | 59.64% |
Blaydon Race | 9 Jun | 43:16 | 61.43% |
Sheffield Half Marathon | 27 May | 1:52:41 | 53.90% |
Sheffield Hallam Parkrun | 26 May | 22:36 | 59.51% |
Pennington Flash parkrun | 12 May | 23:44 | 56.67% |
Greater Manchester Marathon | 29 Apr | 3:54:47 | 53.69% |
Pennington Flash parkrun | 28 Apr | 23:14 | 57.89% |
Gateshead parkrun | 7 Apr | 22:19 | 60.26% |
Wilmslow Half Marathon | 25 Mar | 1:44:38 | 58.05% |
Sheffield Hallam Parkrun | 17 Mar | 22:48 | 58.99% |
Gateshead parkrun | 10 Mar | 22:45 | 59.12% |
Newcastle parkrun | 28 Jan | 22:20 | 59.78% |
Brass Monkey Half Marathon | 22 Jan | 1:43:19 | 58.37% |
Newcastle parkrun | 7 Jan | 23:21 | 57.18% |
2011 |
Date | Result | WAVA |
Norman Woodcock Memorial 5 | 3 Dec | 36:34 | 60.35% |
Brampton to Carlisle 10 Mile Road Race - 60th Edition | 19 Nov | 1:16:02 | 59.80% |
Heaton Harriers Town Moor Memorial 10k | 13 Nov | 45:40 | 60.85% |
Gibside Fruit Bowl Trail Race | 6 Nov | 48:37 | 57.16% |
Newcastle parkrun | 5 Nov | 21:53 | 61.01% |
newcastle parkrun | 29 Oct | 21:15 | 62.83% |
Richmond Castle 10k | 16 Oct | 49:29 | 56.16% |
Newcastle parkrun | 15 Oct | 21:19 | 62.63% |
MBNA Chester Marathon | 9 Oct | 3:45:44 | 55.56% |
Newcastle parkrun | 1 Oct | 22:48 | 58.56% |
Newcastle parkrun | 24 Sep | 21:05 | 63.33% |
Great North Run | 18 Sep | 1:41:13 | 59.58% |
Newcastle parkrun | 17 Sep | 21:59 | 60.73% |
Robin Hood 10K | 15 Aug | 48:42 | 57.06% |
Durham parkrun | 13 Aug | 23:37 | 56.53% |
newcastle parkrun | 6 Aug | 24:14 | 55.09% |
Newcastle Parkrun | 23 Jul | 24:05 | 55.44% |
Northumberland Coastal Run | 17 Jul | 1:55:07 | 55.98% |
Watergate Trail Race | 10 Jul | 52:27 | 52.98% |
Newcastle parkrun | 9 Jul | 21:40 | 61.62% |
Sunderland City 10K | 26 Jun | 47:59 | 57.91% |
newcastle parkrun | 25 Jun | 24:01 | 55.59% |
Newburn River Run | 22 Jun | 49:14 | 59.04% |
Newcastle parkrun | 18 Jun | 21:45 | 61.39% |
Newcastle parkrun | 11 Jun | 22:08 | 60.32% |
Blaydon Race | 9 Jun | 1:01:18 | 43.04% |
Angel View Race | 2 Jun | 39:09 | 56.37% |
Nissan Run for Japan 10k | 29 May | 45:55 | 60.52% |
Brathay Windermere Marathon | 22 May | 3:55:03 | 53.36% |
Newcastle parkrun | 21 May | 21:48 | 61.24% |
Newcastle parkrun | 14 May | 23:06 | 57.80% |
Newcastle parkrun | 23 Apr | 22:05 | 60.46% |
London Marathon | 17 Apr | 3:58:17 | 52.63% |
Liverpool Half Marathon | 27 Mar | 1:40:38 | 59.92% |
Pennington Flash Parkrun | 26 Mar | 22:36 | 59.08% |
East Hull 20 | 20 Mar | 2:49:58 | 55.06% |
Trimpell 20 | 6 Mar | 2:48:50 | 55.17% |
Newcastle parkrun | 5 Mar | 22:45 | 58.28% |
Newcastle parkrun | 5 Feb | 22:55 | 57.86% |
North East FetchEveryone One Mile challenge(9) | 3 Feb | 6:44 | 56.63% |
Four Villages Half Marathon | 23 Jan | 1:46:49 | 56.12% |
Newcastle Town Moor Resolution Run | 1 Jan | 53:21 | 51.73% |
Newcastle parkrun | 1 Jan | 23:43 | 55.91% |
2010 |
Date | Result | WAVA |
Stockport 10 | 12 Dec | 1:19:31 | 56.82% |
Brampton To Carlisle 10 | 20 Nov | 1:17:12 | 58.52% |
Jedburgh Half Marathon | 31 Oct | 1:44:32 | 57.35% |
Gin Pit 5 | 10 Oct | 38:04 | 57.58% |
Berlin Marathon | 26 Sep | 3:55:01 | 53.21% |
Tynedale 10 Mile Jelly Road Race | 5 Sep | 1:19:52 | 56.57% |
Exhibition Park 5k | 1 Sep | 22:06 | 60.00% |
Brampton Brewery Chesterfield Spire 10 | 29 Aug | 1:22:32 | 54.74% |
Northumberland Coastal Run | 18 Jul | 2:01:44 | 52.63% |
Kilburn Feast | 11 Jul | 58:42 | 54.78% |
Jimmy Bell Newburn River Run | 23 Jun | 50:42 | 56.94% |
Redcar Half Marathon | 13 Jun | 1:47:21 | 55.84% |
Blaydon Race | 9 Jun | 47:56 | 54.67% |
Raby Castle 10K | 30 May | 50:36 | 54.54% |
Clive Cookson 10K Race | 19 May | 0.00% | |
Great Manchester Run | 16 May | 46:44 | 59.05% |
Blyth Valley 10k | 25 Apr | 47:15 | 58.41% |
North Tyneside 10k Road Race | 4 Apr | 47:43 | 57.84% |
Liverpool Half Marathon | 28 Mar | 1:47:24 | 55.82% |
Newcastle Valentines 10km Love Run | 13 Feb | 49:56 | 54.94% |
2009 |
Date | Result | WAVA |
Norman Woodcock Memorial | 5 Dec | 37:12 | 58.56% |
gill pimblott memorial 5k | 15 Nov | 23:55 | 55.11% |
Great Eastern Run | 11 Oct | 1:51:02 | 53.74% |
Cumberland Ale 10 | 13 Sep | 1:28:42 | 50.67% |
Middlesbrough Tees Pride 10k | 6 Sep | 48:11 | 56.93% |
Robin Hood 10K | 17 Aug | 51:02 | 53.75% |
Morpeth 10k | 4 Aug | 51:46 | 52.99% |
BUPA Great North 10K | 12 Jul | 49:52 | 55.01% |
Evening Chronicle Sunshine Run | 8 Jul | 25:06 | 52.51% |
Blaydon Race | 9 Jun | 49:45 | 52.35% |
Great Edinburgh Run 10K | 3 May | 55:05 | 49.80% |
Run Middlesbrough | 29 Mar | 24:36 | 53.57% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 17 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2018 | 65 | 38 | 0 | 5 | 58 | 85 | 67 | 41 | 46 | 50 | 26 | 48 | 529 |
2017 | 106 | 23 | 114 | 83 | 64 | 72 | 57 | 58 | 48 | 61 | 38 | 41 | 765 |
2016 | 76 | 5 | 38 | 76 | 110 | 93 | 41 | 67 | 25 | 82 | 74 | 45 | 733 |
2015 | 109 | 87 | 150 | 101 | 63 | 69 | 100 | 100 | 18 | 94 | 66 | 68 | 1026 |
2014 | 119 | 136 | 158 | 102 | 75 | 41 | 77 | 120 | 100 | 45 | 51 | 67 | 1090 |
2014 | 0 | 0 | 0 | 0 | 0 | 8 | 8 | 0 | 0 | 0 | 0 | 0 | 17 |
2013 | 106 | 79 | 76 | 111 | 100 | 107 | 104 | 112 | 105 | 80 | 59 | 61 | 1100 |
2012 | 103 | 80 | 108 | 115 | 59 | 46 | 70 | 123 | 88 | 15 | 58 | 16 | 882 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 25 |
2011 | 109 | 117 | 115 | 103 | 102 | 86 | 80 | 128 | 75 | 104 | 61 | 31 | 1111 |
2011 | 0 | 0 | 4 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 13 |
2010 | 67 | 79 | 89 | 65 | 50 | 115 | 101 | 126 | 123 | 101 | 49 | 39 | 1004 |
2010 | 0 | 13 | 0 | 0 | 0 | 8 | 0 | 5 | 0 | 0 | 0 | 0 | 25 |
2009 | 0 | 0 | 7 | 53 | 53 | 28 | 55 | 63 | 68 | 41 | 57 | 10 | 434 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
Sun 20th Jan
Jan 20
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Mon 21st Jan
Jan 21
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Tue 22nd Jan
Jan 22
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Wed 23rd Jan
Jan 23
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Thu 24th Jan
Jan 24
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Fri 25th Jan
Jan 25
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Sat 26th Jan
Jan 26
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Split Summary
=== 1) 0.62m - 8:55(14:20/m) 68cal 4.19/6.93mph 2) 0.62m - 6:05(9:47/m) 85cal 6.13/8.03mph 3) 0.62m - 6:46(10:53/m) 82cal 5.52/7.05mph 4) 0.62m - 7:08(11:28/m) 79cal 5.23/8.14mph 5) 0.57m - 7:29(13:01/m) 65cal 4.61/6.45mph ![]() |
Sun 27th Jan
Jan 27
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Mon 28th Jan
Jan 28
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Tue 29th Jan
Jan 29
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Wed 30th Jan
Jan 30
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Thu 31st Jan
Jan 31
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Fri 1st Feb
Feb 1
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Sat 2nd Feb
Feb 2
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-
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-
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-
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-
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-
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-
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-
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Sun 3rd Feb
Feb 3
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Mon 4th Feb
Feb 4
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Tue 5th Feb
Feb 5
|
Wed 6th Feb
Feb 6
|
Thu 7th Feb
Feb 7
|
Fri 8th Feb
Feb 8
|
Sat 9th Feb
Feb 9
|
-
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-
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-
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-
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-
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-
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Split Summary
=== 1) 0.62m - 6:57(11:11/m) 79cal 5.36/6.92mph 2) 0.62m - 6:45(10:53/m) 87cal 5.52/6.08mph 3) 0.62m - 6:39(10:42/m) 83cal 5.6/6.8mph 4) 0.62m - 6:44(10:51/m) 87cal 5.53/6.08mph 5) 0.62m - 6:40(10:43/m) 84cal 5.6/6.57mph 6) 0.09m - 50(9:32/m) 11cal 6.29/7.12mph ![]()
Split Summary
=== 1) 0.62m - 6:16(10:04/m) 81cal 5.95/7.39mph 2) 0.62m - 5:52(9:27/m) 85cal 6.35/7.1mph 3) 0.62m - 6:13(10:00/m) 85cal 6/6.8mph 4) 0.62m - 5:46(9:17/m) 85cal 6.46/7.61mph 5) 0.62m - 5:41(9:09/m) 84cal 6.56/8.37mph 6) 0.02m - 7(6:54/m) 2cal 8.7/9.21mph ![]() |
Sun 10th Feb
Feb 10
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Mon 11th Feb
Feb 11
|
Tue 12th Feb
Feb 12
|
Wed 13th Feb
Feb 13
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Thu 14th Feb
Feb 14
|
Fri 15th Feb
Feb 15
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Sat 16th Feb
Feb 16
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Split Summary
=== 1) 0.62m - 5:47(9:19/m) 81cal 6.44/8.06mph 2) 0.62m - 5:08(8:15/m) 85cal 7.27/8.68mph 3) 0.62m - 5:09(8:17/m) 85cal 7.25/8.44mph 4) 0.62m - 5:15(8:26/m) 86cal 7.11/10.28mph 5) 0.62m - 5:20(8:35/m) 83cal 6.99/11.98mph 6) 0.62m - 5:17(8:30/m) 85cal 7.06/7.91mph 7) 0.62m - 5:13(8:23/m) 85cal 7.16/9.14mph 8) 0.62m - 5:22(8:38/m) 85cal 6.95/7.57mph 9) 0.62m - 5:26(8:44/m) 85cal 6.87/7.8mph 10) 0.62m - 5:13(8:24/m) 85cal 7.15/8.73mph 11) 0.03m - 17(9:17/m) 4cal 6.46/6.84mph ![]() |
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