Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

markmywords M40

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    60

  • Miles
    1831

  • WAVA
    67.48%

  • 5k
    20:32

  • 5M
    35:07

  • 10k
    43:09

  • 10M
    1:12:05

  • Half
    1:36:02

  • Mara
    3:55:13

About Me

1st marathon completed.
Now ready to concentrate on shorter runs.
Targets for second half of 2011;
45 min, 10k
1 h 45 min, Half Mara
:-)

Current Status

preparations for Sodbury Slog 2012

Groups

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