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scooby snax F55

About
Bests
All Races
Mileage
Training
Blog

No clubs listed.

Races
16
Miles
1807
Miles
113
Miles
8459
10k
50:50
10M
1:24:10
Half
1:48:29
20M
3:13:53
Mara
4:11:21

About Me

Aha - I have found the profile bit! New to site and love the training log! I started running in 2003. Well I started initially in 2002 for a grand total of 3 weeks and then gave up. 2003 was better and I kept with it until I could run for a whole half an hour! Took over 3 months! Lost 3 stone in weight and then got bit by this thing called 'the running bug'. 2004 nice year, learning lots and did a couple of half mara's, 2005 got the mara bug and did 2, plus a mountain marathon., 2006 spent off and on running and injured. Here's to 2007! Wonder what it will bring?

Buddies

Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008
10km	2	50:50 8:11/mi		50:50	1:03:30
7mi	2	56:18 8:03/mi		56:18	58:11
10mi	1	1:24:10 8:25/mi			1:24:10
13.1mi	5	1:48:29 8:17/mi	1:48:29	1:55:45	1:59:16	1:55:38
20mi	1	3:13:53 9:42/mi				3:13:53
26.2mi	2	4:11:21 9:36/mi	4:11:21			4:32:08

2008	Distance	Date	Result	WAVA
London Triathlon (Olympic Distance)	0miles/0miles/51.5km	10 Aug	/ / 3:06:20	0.00%
London Marathon	26.2mi	13 Apr	4:32:08	52.44%
Duchy 20	20mi	9 Mar	3:13:53	54.95%
Bideford Half Marathon	13.1mi	2 Mar	1:55:38	59.62%
2007	Distance	Date	Result	WAVA
Tavy 7	7mi	11 Nov	58:11	61.55%
Dartmoor Vale Half Marathon	13.1mi	21 Oct	1:59:16	57.35%
Totnes 10k	10km	5 Aug	1:03:30	49.84%
Bude Shoreline Triathlon	0miles/0miles/25.5km	24 Jun	/ / 1:22:06	0.00%
Plymouth Half Marathon	13.1mi	27 May	1:59:35	57.19%
Stratford Sprint Triathlon	400metres/23km/5km	13 May	/ / 1:28:04	0.00%
Plymouth Hoe 10	10mi	18 Feb	1:24:10	61.51%
2006	Distance	Date	Result	WAVA
Tavy 7	7mi	12 Nov	56:18	63.17%
Newquay 10K	10km	1 Oct	50:50	61.82%
Plymouth Half Marathon	13.1mi	28 May	1:55:45	58.66%
2005	Distance	Date	Result	WAVA
Cardiff Marathon	26.2mi	9 Oct	4:11:21	55.55%
Bideford Half-Marathon	13.1mi	6 Mar	1:48:29	62.18%

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	16	0	0	0	0	0	0	0	0	0	0	0	16
2010	306	0	0	0	0	0	0	0	0	0	0	0	306
2009	6.1	8.4	10	8.6	5.5	4.8	0	0	2.5	0	0	0	45.9
2009	12	40	56	27	68	30	22	38	14	16	59	35	415
2009	237	291	354	322	476	458	631	809	556	516	278	366	5294
2008	0	0	1.7	3.8	3.8	6.2	5.8	4.3	3.8	5.4	8.1	3.8	46.5
2008	48	98	113	32	0	10	48	51	42	62	59	14	577
2008	32	0	12	46	140	282	128	215	147	208	179	279	1669
2007	0	0	4.6	6.8	5.3	2.2	1	0	0	0	1	0	20.9
2007	97	64	27	53	80	70	38	68	94	101	82	26	800
2007	27	58	251	244	165	134	162	31	41	0	0	79	1190

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Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28	Mon 1st Mar Mar 1
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Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3	Thu 4th Mar Mar 4	Fri 5th Mar Mar 5	Sat 6th Mar Mar 6	Sun 7th Mar Mar 7	Mon 8th Mar Mar 8
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scooby snax F55

About Me

Buddies

2008

2007

2006

2005

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