1) 5km - 34:49(6:58/km) 108/153bpm [752b/km] 252cal 8.61/21.97kmph
2) 5km - 17:46(3:33/km) 121/149bpm [430b/km] 144cal 16.89/23.21kmph
3) 5km - 14:47(2:57/km) 112/129bpm [331b/km] 81cal 20.29/24.12kmph
4) 5km - 15:01(3:00/km) 113/156bpm [339b/km] 84cal 19.98/25.73kmph
5) 5km - 14:16(2:51/km) 116/148bpm [331b/km] 88cal 21.03/28.15kmph
6) 5km - 17:55(3:35/km) 122/154bpm [437b/km] 138cal 16.75/30.84kmph
7) 5km - 1:03:17(12:39/km) 110/176bpm [1392b/km] 290cal 4.74/42.66kmph
8) 5km - 15:47(3:09/km) 141/171bpm [445b/km] 175cal 19.02/38.83kmph
9) 5km - 13:14(2:39/km) 123/139bpm [325b/km] 94cal 22.68/36.28kmph
10) 5km - 14:40(2:56/km) 138/158bpm [405b/km] 159cal 20.47/25.9kmph
11) 5km - 16:15(3:15/km) 141/177bpm [458b/km] 170cal 18.45/31kmph
12) 5km - 1:10:44(14:09/km) 103/156bpm [1457b/km] 210cal 4.24/32.01kmph
13) 5km - 27:58(5:36/km) 129/168bpm [721b/km] 248cal 10.73/27.11kmph
14) 5km - 17:17(3:27/km) 137/168bpm [474b/km] 176cal 17.35/36.71kmph
15) 5km - 19:14(3:51/km) 133/164bpm [512b/km] 153cal 15.6/42.29kmph
16) 5km - 14:18(2:52/km) 148/169bpm [423b/km] 170cal 20.98/27.48kmph
17) 5km - 13:37(2:43/km) 141/163bpm [384b/km] 135cal 22.05/36.61kmph
18) 5km - 14:27(2:53/km) 136/160bpm [393b/km] 117cal 20.75/29.29kmph
19) 5km - 15:39(3:08/km) 133/167bpm [416b/km] 110cal 19.18/25.66kmph
20) 1.37km - 22:24(16:18/km) 110/147bpm [1793b/km] 67cal 3.68/29.46kmph
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