1) 5km - 33:14(6:39/km) 114/150bpm [758b/km] 260cal 9.03/21kmph
2) 5km - 16:58(3:24/km) 113/139bpm [383b/km] 114cal 17.68/22.84kmph
3) 5km - 15:27(3:05/km) 123/146bpm [380b/km] 132cal 19.41/24.96kmph
4) 5km - 14:47(2:57/km) 130/151bpm [384b/km] 139cal 20.3/24.35kmph
5) 5km - 14:31(2:54/km) 130/148bpm [377b/km] 131cal 20.68/30.23kmph
6) 5km - 18:31(3:42/km) 137/169bpm [507b/km] 174cal 16.21/33.69kmph
7) 5km - 1:08:33(13:43/km) 123/170bpm [1686b/km] 384cal 4.38/43.97kmph
8) 5km - 21:01(4:12/km) 135/163bpm [567b/km] 182cal 14.27/37.56kmph
9) 5km - 12:29(2:30/km) 136/165bpm [340b/km] 104cal 24.02/39.43kmph
10) 5km - 15:40(3:08/km) 137/158bpm [429b/km] 139cal 19.14/23.48kmph
11) 5km - 18:58(3:48/km) 138/162bpm [524b/km] 169cal 15.81/23.04kmph
12) 5km - 1:31:47(18:21/km) 117/174bpm [2148b/km] 447cal 3.27/30.1kmph
13) 5km - 17:57(3:35/km) 139/167bpm [499b/km] 176cal 16.71/29.96kmph
14) 5km - 19:13(3:51/km) 149/181bpm [573b/km] 217cal 15.61/32.58kmph
15) 5km - 24:43(4:57/km) 130/155bpm [643b/km] 160cal 12.14/40.04kmph
16) 5km - 18:32(3:42/km) 149/184bpm [552b/km] 214cal 16.18/27.54kmph
17) 5km - 14:05(2:49/km) 148/161bpm [417b/km] 164cal 21.3/36.81kmph
18) 4.88km - 28:42(5:53/km) 130/166bpm [764b/km] 203cal 10.21/28.72kmph
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