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jolguk F45

About
Race Times
All Races
Mileage
Training

  • Races
    105

  • Miles
    2841

  • Miles
    1

  • Miles
    68

  • WAVA
    74.93%

  • 100m
    14

  • 400m
    1:16

  • Mile
    5:58

  • 5k
    20:19

  • 5M
    33:56

  • 10k
    42:55

  • 10M
    1:20:15

  • Half
    1:35:07

  • 20M
    2:44:20

  • Mara
    3:41:55

About Me

I did surprisingly well at the Paris marathon (4:00:35) and that was quite effortless so I need a new goal now.

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