The Quiet Man M60

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Recent Training
17th Jun
General 7.5mi 1:15:51
16th Jun
General 6.3mi 53:25
14th Jun
General 5.9mi 1:03:45
12th Jun
General 9.5mi 1:59:23
10th Jun
General 7.6mi 1:23:06
12 Month Benchmarks Run
Mile 8:02
5k 25:44
5mi 42:53
10k 53:56
10mi 1:34:34
Half 2:57:37
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