The Quiet Man
M60
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Races
9 -
Miles
18703 -
Miles
87 -
WAVA
65.96% -
10M
1:17:47 -
Half
1:37:40 -
20M
2:46:49 -
Mara
4:06:21
| About Me | |
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| My parkrun |
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| Recent Training | |||
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16th Apr
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General | 6.6mi | 1:06:56 |
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14th Apr
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General | 10.7mi | 2:06:31 |
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12th Apr
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General | 7.5mi | 1:29:47 |
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9th Apr
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General | 5.2mi | 51:29 |
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7th Apr
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General | 9mi | 1:56:45 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 8:09 |
| 5k | 27:48 |
| 5mi | 45:45 |
| 10k | 56:38 |
| 10mi | 1:39:27 |
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| Buddies (14) |
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| Followers (1) |
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| Badges Collected | See available badges |
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