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jiminy cricket M75

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clyderunners

Races
43
Miles
3811
Miles
1106
Miles
132
WAVA
66.45%
Mile
7:41
5k
25:30
5M
44:40
10k
52:58
Half
2:06:45

About Me
Jogscotland is a structured programme which really does work in turning total beginners into runners. It's almost made me an enthusiastic runner - almost ... Show More...

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Recent Blogs
Posh Tourette's? It can only be EMF ...	May 2014
Prize draws	May 2014
VLM!	Sep 2013
Dumfries Half Marathon	Sep 2013
tasteful trophies?	Sep 2013

Recent Training
22nd Sep	General	3.1mi	42:54
1st Sep	General	2.5mi	34:18
26th Aug	General	4.5mi	1:28:01
25th Aug	General	2.2mi	30:31
Aug 2021	General	1.5mi	21:54

12 Month Benchmarks	Run
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Buddies (12)

Badges Collected	See available badges
+ 72 others

Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2012	2013	2014
1mi	1	7:41 7:41/mi	63.37				7:41 63.37
2mi	2	17:10 8:35/mi	60.15					17:10 60.15
5km	13	25:30 8:12/mi	66.45		26:51 60.98	26:21 62.66	26:48 62.68	25:30 66.45
6km	1	33:10 8:54/mi	60.26				33:10 60.26
4.8mi	1	44:37 9:18/mi	57.42		44:37 57.42
5mi	3	44:40 8:56/mi	62.58					44:40 62.58	46:32 60.64
10km	17	52:58 8:31/mi	65.54	59:32 56.13	57:16 58.90	54:27 62.54	54:07 64.15	52:58 65.54	54:59 64.38
18km	1	1:45:00 9:23/mi	61.42					1:45:00 61.42
13.1mi	3	2:06:45 9:41/mi	59.69				2:06:45 59.69	2:07:25 59.38

2014		Result	WAVA	Distance
2 Nov	Strathaven Run With The Wind 10km		0.00	10km
31 Aug	Barry Buddon HM		0.00	13.1mi
12 Jun	Giffnock North Running Festival 10k	55:38	63.63	10km
1 Jun	Carluke on the Run SB	46:32	60.64	5mi
28 May	Land O Burns 10k Road Race SB	54:59	64.38	10km
2013		Result	WAVA	Distance
7 Dec	Strathclyde parkrun event # 189	27:02	62.68	5km
3 Nov	Strathaven Run With The Wind 10km	54:31	64.30	10km
28 Sep	Strathclyde parkrun event # 179 PB	25:30	66.45	5km
22 Sep	Dumfries Half Marathon	2:16:09	56.14	13.1mi
1 Sep	St Andrew's Hospice 18k Road Race PB	1:45:00	61.42	18km
11 Aug	Forth Road Bridge 10k	54:55	63.84	10km
21 Jul	Olympic Park Anniversary Run	55:19	50.53	5mi
16 Jun	Seven Hills of Edinburgh	3:44:00	36.46	14mi
13 Jun	Giffnock North Running Festival 10k	54:46	64.01	10km
2 Jun	Carluke On The Run - 5 miles PB	44:40	62.58	5mi
14 Apr	Rock & Roll Half Marathon SB	2:07:25	59.38	13.1mi
3 Mar	Down By The River 10k PB	52:58	65.54	10km
23 Feb	Strathclyde parkrun event # 148	26:00	64.61	5km
14 Feb	clyderunners time trial PB	17:10	60.15	2mi
18 Jan	clyderunners time trial	17:38	58.56	2mi
2012		Result	WAVA	Distance
9 Dec	Jogscotland Christmas Cracker 5k Challenge	30:34	54.96	5km
25 Nov	Scottish Fetch Mile PB	7:41	63.37	1mi
4 Nov	Strathaven Run With The Wind 10km SB	54:07	64.15	10km
23 Sep	Dumfries Half Marathon PB	2:06:45	59.69	13.1mi
18 Aug	Speed of Light	1:03:23	26.50	5km
21 Jul	Strathclyde parkrun SB	26:48	62.68	5km
8 Apr	Tom Scott Round the Loch 6K PB	33:10	60.26	6km
4 Mar	Down By The River 10k	58:05	59.19	10km
2010		Result	WAVA	Distance
7 Nov	Strathaven Run With the Wind 10K SB	54:27	62.54	10km
25 Sep	Strathclyde parkrun SB	26:21	62.66	5km
4 Sep	Strathclyde parkrun	27:15	60.59	5km
21 Aug	Strathclyde parkrun	27:24	60.26	5km
11 Jul	ASICS British London 10K Run	1:03:09	53.92	10km
2 May	Bupa Great Edinburgh Run 10K	56:34	59.63	10km
24 Apr	Strathclyde parkrun	26:23	62.06	5km
17 Apr	Strathclyde parkrun	26:25	61.98	5km
10 Apr	Strathclyde parkrun	26:35	61.59	5km
2009		Result	WAVA	Distance
6 Dec	Co-op Jogscotland Christmas Cracker 5k SB	26:51	60.98	5km
18 Oct	Men's Health Survival of the Fittest	1:31:34	36.84	10km
6 Sep	Great Scottish Run 10K SB	57:16	58.90	10km
31 May	St Andrew's Hospice 10K	1:04:28	52.32	10km
6 May	Snowball Run PB	44:37	57.42	4.8mi
29 Mar	Grangemouth Round the Houses 10K	57:22	58.25	10km
2008		Result	WAVA	Distance
7 Sep	Great Scottish Run 10K	1:00:11	55.52	10km
15 Jun	Men's Health Forum Scotland 10K SB	59:32	56.13	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	2	0	0	1	9	4	9	6	0	0	0	30
2020	3	7	3	5	11	2	0	0	0	0	0	0	31
2020	0	0	0	0	0	0	0	3	0	0	0	0	3
2019	16	11	27	14	23	3	2	19	4	13	4	11	147
2018	25	1	0	0	0	6	8	6	11	4	14	11	86
2017	60	53	64	53	1	1	3	0	0	7	3	0	246
2016	52	34	10	46	10	28	23	24	20	11	8	11	277
2016	0	0	0	0	0	0	6	0	0	0	0	0	6
2015	5	0	3	2	0	0	15	6	3	4	0	0	37
2015	30	31	24	16	30	20	28	13	52	20	3	8	274
2015	0	0	0	3	0	10	0	0	0	0	0	0	13
2014	0	5	0	0	0	0	5	0	0	0	4	0	14
2014	81	74	87	68	87	48	28	23	32	41	42	27	639
2014	14	3	14	25	9	13	22	1	0	0	0	0	102
2013	0	0	0	0	18	0	0	0	0	9	6	4	37
2013	72	81	106	66	62	73	88	85	84	46	61	48	871
2013	8	10	24	16	15	31	45	28	26	0	0	4	208
2012	0	1	0	0	0	0	6	1	12	0	1	0	21
2012	26	70	57	58	64	48	54	100	80	66	62	49	735
2012	105	71	70	109	99	42	55	43	59	68	23	0	746
2011	0	0	0	0	0	0	0	0	0	0	0	0	0
2011	0	0	5	13	37	55	40	43	4	58	101	11	367
2011	0	0	0	0	0	0	0	0	0	0	0	27	27
2010	0	0	0	0	0	0	0	0	0	0	17	5	22
2010	0	0	0	0	0	0	0	3	44	28	33	0	108

Fri 27th Aug Aug 27	Sat 28th Aug Aug 28	Sun 29th Aug Aug 29	Mon 30th Aug Aug 30	Tue 31st Aug Aug 31	Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2
-	-	-	-	-	2.5mi, 34:18 Run - General	-
Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6	Tue 7th Sep Sep 7	Wed 8th Sep Sep 8	Thu 9th Sep Sep 9
-	-	-	-	-	-	-
Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13	Tue 14th Sep Sep 14	Wed 15th Sep Sep 15	Thu 16th Sep Sep 16
-	-	-	-	-	-	-
Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20	Tue 21st Sep Sep 21	Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23
-	-	-	-	-	3.1mi, 42:54 Run - General	-