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DitzyPlodder F45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
14
Miles
1202
Miles
181
WAVA
60.30%
400m
1:40
Mile
7:47
5k
27:14
10k
55:51
Half
1:57:40

About Me

I'm back "running" so long story short 2009-10 lost shed loads weight took up running LOVED ❤️IT. Then dodgy L knee 2013 TKR 2014 revision banned from running 2016 diagnosed Rheumatoid arthritis - lorry loads rubbish drugs 2017 hoping Zero Runner will be my saviour - starting with 3 mins a day!

Current Status

very slow and creaky!

Best Badges

This user has collected 36 badges.

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Groups

This user is a member of 1000 miles in 2010, Fetcheveryone Cambridge Graduation Mile Challenge and Rag Week 400m Hurtbox, Fetchie Flab Fighters., GPS Users

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Best Times
Best WAVA

Dist	Races	PB	WB	2009	2010
400m	2	1:40 6:42/mi	51.34	1:40 51.34
1mi	2	7:47 7:47/mi	55.91	7:47 55.91
1.7mi	1	13:02 7:40/mi	60.30	13:02 60.30
5km	1	27:14 8:46/mi	55.15	27:14 55.15
4.5mi	1	42:12 9:23/mi	52.49	42:12 52.49
10km	5	55:51 8:59/mi	55.32	55:51 55.32	1:10:36 43.99
13.1mi	2	1:57:40 8:59/mi	56.68	1:57:40 56.68

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	0	0	0	1	1	0	0	0	0	0	2
2015	0	0	0	0	2	18	0	0	0	0	0	0	20
2015	16	5	0	49	16	0	0	0	0	0	0	0	85
2014	0	0	0	0	0	0	0	0	0	0	16	10	26
2013	0	0	0	0	18	0	0	0	0	0	0	0	18
2011	0	0	0	6	0	0	0	0	30	35	0	0	71
2011	0	0	0	14	0	0	0	0	0	0	0	0	14
2010	76	50	5	10	0	0	0	0	0	0	0	0	141
2009	0	9	74	88	97	87	95	132	150	98	85	51	968
2009	0	0	0	0	11	0	0	18	0	9	0	0	38

Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15
-	-	-	-	-	-	-
Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22
-	-	-	-	-	-	-
Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29
-	-	-	-	-	-	-
Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
Cambridge Half Marathon	13.1mi	11 Mar		0.00%
2010	Distance	Date	Result	WAVA
Cambridge Cambourne 10K	10km	11 Apr	1:10:36	43.99%
2009	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	55:51	55.32%
800m Christmas Cayke Caper	800mi	12 Dec		0.00%
400m Adventide Hurtbox	400mi	12 Dec	1:40	51.34%
Cambridge and All Angles Mile	1mi	12 Dec	7:49	55.67%
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:58:41	56.19%
Great Eastern Run	13.1mi	11 Oct	1:57:40	56.68%
Chariots of Fire (Cambridge)	1.7mi	20 Sep	13:02	60.30%
St Ives 10k	10km	19 Jul	58:34	52.76%
Fetch 5,000m Cambridge Chunder	5km	20 Jun	27:14	55.15%
FetchEveryone 400m Rag Week hurtbox	400mi	20 Jun	1:43	49.85%
Fetch Cambridge Graduation Mile	1mi	20 Jun	7:47	55.91%
Abbey 10k	10km	14 Jun	1:00:06	51.41%
Race for Life - Stamford 10k	10km	17 May	1:01:59	49.85%
Willingham Fun Run	4.5mi	10 May	42:12	52.49%