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DitzyPlodder F45

About

Race Times

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Mileage

Training

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No clubs listed.

Races
14
Miles
1202
Miles
181
WAVA
60.30%
400m
1:40
Mile
7:47
5k
27:14
10k
55:51
Half
1:57:40

About Me

I'm back "running" so long story short 2009-10 lost shed loads weight took up running LOVED ❤️IT. Then dodgy L knee 2013 TKR 2014 revision banned from running 2016 diagnosed Rheumatoid arthritis - lorry loads rubbish drugs 2017 hoping Zero Runner will be my saviour - starting with 3 mins a day!

Current Status

very slow and creaky!

Groups

This user is a member of 1000 miles in 2010, Fetcheveryone Cambridge Graduation Mile Challenge and Rag Week 400m Hurtbox, Fetchie Flab Fighters., GPS Users, Project Joker

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Dist	Race	Best	Pace	WAVA	Races	2009	2010
400m	400m Adventide Hurtbox400m	1:40	6:42	51.34	2	1:40
1mi	Fetch Cambridge Graduation Mile1mi	7:47	7:47	55.89	2	7:47
1.7mi	Chariots of Fire (Cambridge)1.7mi	13:02	7:40	60.30	1	13:02
5km	Fetch 5,000m Cambridge Chunder5km	27:14	8:46	54.37	1	27:14
4.5mi	Willingham Fun Run4.5mi	42:12	9:23	52.91	1	42:12
10km	Ely New Year’s Eve 10k10km	55:51	8:59	55.57	5	55:51	1:10:36
13.1mi	Great Eastern Run13.1mi	1:57:40	8:59	57.53	2	1:57:40

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	0	0	0	1	1	0	0	0	0	0	2
2015	0	0	0	0	2	18	0	0	0	0	0	0	20
2015	16	5	0	49	16	0	0	0	0	0	0	0	85
2014	0	0	0	0	0	0	0	0	0	0	16	10	26
2013	0	0	0	0	18	0	0	0	0	0	0	0	18
2011	0	0	0	6	0	0	0	0	30	35	0	0	71
2011	0	0	0	14	0	0	0	0	0	0	0	0	14
2010	76	50	5	10	0	0	0	0	0	0	0	0	141
2009	0	9	74	88	97	87	95	132	150	98	85	51	968
2009	0	0	0	0	11	0	0	18	0	9	0	0	38

Fri 21st Dec Dec 21	Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27
-	-	-	-	-	-	-
Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3
-	-	-	-	-	-	-
Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10
-	-	-	-	-	-	-
Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17
-	-	-	-	-	-	-

2012	Date	Result	WAVA
Cambridge Half Marathon	11 Mar		0.00%
2010	Date	Result	WAVA
Cambridge Cambourne 10K	11 Apr	1:10:36	44.23%
2009	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	55:51	55.57%
800m Christmas Cayke Caper	12 Dec		0.00%
400m Adventide Hurtbox	12 Dec	1:40	51.34%
Cambridge and All Angles Mile	12 Dec	7:49	55.65%
St Neots Riverside Half Marathon	15 Nov	1:58:41	57.04%
Great Eastern Run	11 Oct	1:57:40	57.53%
Chariots of Fire (Cambridge)	20 Sep	13:02	60.30%
St Ives 10k	19 Jul	58:34	52.99%
FetchEveryone 400m Rag Week hurtbox	20 Jun	1:43	49.85%
Fetch Cambridge Graduation Mile	20 Jun	7:47	55.89%
Fetch 5,000m Cambridge Chunder	20 Jun	27:14	54.37%
Abbey 10k	14 Jun	1:00:06	51.64%
Race for Life - Stamford 10k	17 May	1:01:59	50.07%
Willingham Fun Run	10 May	42:12	52.91%

DitzyPlodder F45

About Me

Current Status

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2012

2010

2009