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smckie F35

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Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2012
6mi	3	1:31:43 15:17/mi	28.13				1:36:19 26.78	1:35:56 26.89		1:31:43 28.13
10km	8	48:20 7:47/mi	55.28		51:30 51.88	54:11 49.31	48:20 55.28
10mi	2	1:26:20 8:38/mi	50.97			1:42:56 42.75			1:26:20 50.97
13.1mi	5	1:58:20 9:02/mi	49.34		2:03:39 47.22	2:00:29 48.46	1:58:20 49.34
26.2mi	5	4:07:50 9:28/mi	49.61	5:42:00 35.98	4:54:55 41.69		4:07:50 49.61
30mi	1	5:16:05 10:32/mi	45.67					5:16:05 45.67
33mi	1	6:07:28 11:08/mi	43.21						6:07:28 43.21

2012		Result	WAVA	Distance
11 Feb	Carnethy 5 PB	1:31:43	31.94	6mi
2010		Result	WAVA	Distance
3 Apr	D33 Ultra PB	6:07:28	47.31	33mi
20 Mar	Newtonmore 10 Mile Race PB	1:26:20	57.16	10mi
2009		Result	WAVA	Distance
1 Mar	Wye Ultra PB	5:16:05	50.00	30mi
14 Feb	Carnethy 5 Hill Race SB	1:35:56	30.53	6mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon PB	4:07:50	54.64	26.2mi
16 Jul	Maddy Moss Hill Race	1:23:53	36.16	10km
19 Jun	Kirkintilloch 10k PB	48:20	62.76	10km
4 Jun	Kilpatricks Hill Race	1:11:49	42.24	10km
27 Apr	Lochaber Marathon	4:14:53	53.13	26.2mi
19 Apr	Hunters Bog Trot	48:00	39.38	6.4km
6 Apr	Paris Marathon	4:09:39	54.24	26.2mi
16 Feb	Carnethy 5 Hill Race SB	1:36:19	30.41	6mi
10 Feb	Wokingham Half Marathon PB	1:58:20	55.20	13.1mi
2007		Result	WAVA	Distance
18 Nov	Buchlyvie Half-Marathon SB	2:00:29	54.22	13.1mi
8 Jul	New Forest 10 SB	1:42:56	47.94	10mi
24 May	Helensburgh 10k SB	54:11	55.98	10km
19 May	Loch Leven Half Marathon	2:09:08	50.88	13.1mi
13 May	Resolution Asset Management Women's 10K	55:47	54.38	10km
2006		Result	WAVA	Distance
3 Sep	Great Scottish Run Half Marathon SB	2:03:39	53.13	13.1mi
11 Jun	Edinburgh Marathon SB	4:54:55	46.04	26.2mi
1 Jun	Clydebank 10k SB	51:30	59.06	10km
25 May	Helensburgh 10k	53:52	56.46	10km
21 May	Britannic Asset Management Women's 10K	58:02	52.41	10km
26 Mar	Edinburgh Forthside Half-Marathon	2:11:00	50.64	13.1mi
2005		Result	WAVA	Distance
22 May	Prague Marathon SB	5:42:00	40.02	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	7	0	0	0	0	0	0	0	0	0	0	0	7
2022	7	0	0	0	0	0	0	0	0	0	0	0	7
2021	0	0	0	0	0	0	2	0	0	0	0	0	2
2021	4.6	15	13.6	6.8	6.7	4.8	5.6	1.1	0.5	4.8	12.6	16.4	92.3
2021	5	10	6	8	16	11	17	16	23	25	26	9	172
2020	0	0	0	0	0	0	0	0	0	0	0	5.6	5.6
2020	0	0	0	0	0	0	0	0	0	0	0	14	14
2015	0	9	0	0	0	0	0	0	0	0	0	0	9
2015	0.9	0	0	0	0	0	0	0	0	0	0	0	0.9
2015	102	61	81	0	0	0	0	0	0	0	0	0	244
2014	0	0	0	0	0	0	0	0	11	14	0	0	25
2014	0	0	0	0	0	1.9	1.3	3.8	2.6	1.8	1	0.3	12.6
2014	73	85	91	62	4	4	3	3	31	47	65	90	558
2014	0	0	0	0	39	0	0	0	0	0	0	0	39
2013	36	0	0	0	0	0	0	0	0	0	0	0	36
2013	1.6	0	0	0	0	0	0	0	0	0	0	0	1.6
2013	66	56	0	0	0	0	0	0	0	15	0	0	137
2012	0	4	0	0	29	0	0	0	0	5	41	0	78
2012	0	0	0	0	0	0.2	0	0	0	0.1	0.7	0.4	1.4
2012	18	50	38	23	27	16	5	0	0	12	80	30	300
2012	0	0	0	0	0	0	0	0	0	0	69	9	79
2011	0.6	1.6	1	2.5	0	0	0	0	0	0	1.2	2.6	9.5
2011	0	0	0	2	0	0	0	0	0	0	8	51	60
2011	169	69	32	8	0	0	0	0	0	0	0	0	278
2010	0	9	0	0	0	0	0	0	0	0	0	0	9
2010	1.4	5.9	4.1	0	0	0	0.6	0	0	0	1	0.6	13.6
2010	72	17	133	171	0	205	0	0	0	0	0	0	599
2010	0	0	0	0	0	0	0	0	20	0	0	0	20
2009	0	0	2	4.3	1.2	0	0	1.4	0.6	0.6	2.9	0	13.1
2009	141	117	65	12	31	31	27	14	2	29	0	32	501
2009	62	0	0	150	19	0	343	0	0	0	0	0	573
2008	0	0	0	0	0	16	0	0	0	0	0	0	16
2008	0	0	0	0	0	0	0	0	0	0	1	0	1
2008	32	84	139	89	83	107	119	73	81	110	98	101	1114
2008	38	0	0	0	29	39	0	100	96	0	21	0	323
2007	0	0	0	0	0	0	0	0	0	0	0	0.5	0.5
2007	0	0	0	0	0	0	0	0	52	111	106	4	273
2007	0	0	0	0	0	0	0	0	58	0	0	0	58
2006	0	0	0	0	26	0	0	0	0	0	0	0	26
2006	0	0	0	0	8	0	0	0	0	0	0	0	8

Mon 27th Dec Dec 27	Tue 28th Dec Dec 28	Wed 29th Dec Dec 29	Thu 30th Dec Dec 30	Fri 31st Dec Dec 31	Sat 1st Jan Jan 1	Sun 2nd Jan Jan 2
0.3mi, 12:03 Swim - General	0.6mi, 9:08 Run - General	0.6mi, 24:56 Swim - General	0mi, 20:41 Cross - Yoga 1.3mi, 17:28 Run - General 0.1mi, 5:00 Swim - General	3.1mi, 1:55:35 Swim - General	0mi, 23:28 Cross - Other	1.3mi, 20:36 Run - General
Mon 3rd Jan Jan 3	Tue 4th Jan Jan 4	Wed 5th Jan Jan 5	Thu 6th Jan Jan 6	Fri 7th Jan Jan 7	Sat 8th Jan Jan 8	Sun 9th Jan Jan 9
0mi, 23:49 Cross - Yoga 0mi, 19:07 Cross - Other 4.7mi, 1:23:39 Run - General	0.6mi, 25:34 Swim - General	-	0.6mi, 27:33 Swim - General	0mi, 11:19 Cross - Other	0.7mi, 30:10 Swim - General	0mi, 20:50 Cross - Other 0.6mi, 25:31 Swim - General
Mon 10th Jan Jan 10	Tue 11th Jan Jan 11	Wed 12th Jan Jan 12	Thu 13th Jan Jan 13	Fri 14th Jan Jan 14	Sat 15th Jan Jan 15	Sun 16th Jan Jan 16
-	-	-	0mi, 41:05 Cross - Yoga 1.6mi, 1:06:43 Swim - General	0.3mi, 12:12 Swim - General	-	-
Mon 17th Jan Jan 17	Tue 18th Jan Jan 18	Wed 19th Jan Jan 19	Thu 20th Jan Jan 20	Fri 21st Jan Jan 21	Sat 22nd Jan Jan 22	Sun 23rd Jan Jan 23
-	-	0.6mi, 25:34 Swim - General	1.6mi, 1:06:02 Swim - General	0.3mi, 13:13 Swim - General	-	0.6mi, 5:48 Run - General 0mi, 11:52 Cross - Yoga