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chow MS

About
Race Times
All Races
Mileage
Training
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  • Races
    311

  • Miles
    8378

  • Miles
    19

  • Miles
    201

  • WAVA
    67.95%

  • 400m
    1:14

  • 800m
    2:44

  • 1500m
    5:16

  • Mile
    5:57

  • 3000m
    11:30

  • 5000m
    21:42

  • 5k
    19:34

  • 5M
    33:29

  • 10k
    40:57

  • 10M
    1:08:22

  • Half
    1:35:21

  • 20M
    2:31:39

  • Mara
    3:31:50

About Me

Road, Fell, Trail, Cross Country, Track, Marthon, Ultra runner and Total Warrior

Race Standard

Cape Hunting Dog (64)

Groups

This user is a member of FETCH FELL RUNNERS, North East Fetchies, parkrun, Swimmers

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