-
Races
11 -
Miles
743 -
Miles
0 -
Miles
157 -
Miles
10 -
WAVA
51.64% -
5k
26:42 -
5M
44:04 -
10k
55:13 -
Half
1:52:24 -
Mara
5:00:32
About Me | |
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Bedford harriers coach, tall and fat.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Bedford Midnight Walk | May 2009 |
single | May 2009 |
FLM | Apr 2009 |
my poor arch | Apr 2009 |
not so crazy after all!!! | Apr 2009 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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12 Month Benchmarks | ||
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Recent Pictures | |
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Recent Threads |
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Buddies (6) |
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Followers (4) |
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