Last on at 11pm, 16th Jul 2024
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About Me
Started running regularly at distances beyond 1m in Jan09-first mara in Snowdon Oct 09- haven't looked back since :)
Update... too many long races, too hard and too close put me out for a long time (March/ April 2014 onwards) :(
On the road back now though! :) :) :)
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Recent Training
19th Jul
General 20mi 2:48:27
18th Jul
General 5.1mi 44:38
17th Jul
General 11mi 1:25:27
16th Jul
General 5.2mi 44:55
15th Jul
General 14mi 1:52:00
Planned Races
St Clears 10k 18th Aug
CDF 10K 1st Sep
Swansea Bay 10k 15th Sep
Run Barnstaple Marathon 29th Sep
12 Month Benchmarks Run
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