Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Windsor Wool

Last on at 11pm, 18th Jul 2025
M50 Berkshire
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About Me
1st ever post on the 3:15 thread was in August 2009

fetcheveryone.com/forum__3267__957__the_sub_315_marathon_thread

you need to get to page 1108 before I get more regular though
Recent Blogs
50 and out Dec 2023
running 2019: a very detailed review Dec 2019
Abingdon 2019, smiles all round Oct 2019
before I do this all again - notes from March / April 2019 & VLM May 2019
My parkrun
Upton Court parkrun
Recent Training
18th Jul
General 10.1mi 1:19:57
17th Jul
General 15.5mi 6:03:03
16th Jul
Recovery Run 5.2mi 51:13
15th Jul
Warm Down 1.4mi 11:58
15th Jul
Intervals 6.1mi 46:01
Planned Races
Chase The Sun Battersea Park 10k Presented by Gateley 24th Sep
Cabbage Patch 10 19th Oct
Maidenhead Half Marathon 26th Oct
British Masters 5k Road Championship 30th Nov
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
The Sub 3:15 Marathon Thread
Fetch Birdwatchers
The vaporfly thread
The Sub-40-10k help and advice thread
Fantasy Premier League
Buddies (46)
Followers (26)
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