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Windsor Wool M45

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Read the interview with Windsor Wool
About Me
1st ever post on the 3:15 thread was in August 2009

fetcheveryone.com/forum__3267__957__the_sub_315_marathon_thread

you need to get to page 1108 before I get more regular though
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Recent Blogs
running 2019: a very detailed review Dec 2019
Abingdon 2019, smiles all round Oct 2019
before I do this all again - notes from March / April 2019 & VLM May 2019
Abingdon Oct 2017
Recent Training
7th Dec
Zwift 23.1mi 1:02:00
6th Dec
Tempo 8mi 57:40
5th Dec
Easy 7.2mi 1:04:13
4th Dec
General 14.4mi 1:51:38
3rd Dec
General 5.1mi 42:02
Planned Races Show more
Serpentine New Year's Day 10k 1st Jan
Bramley 20 20th Feb
Wokingham Half Marathon 27th Feb
Fleet Half Marathon 20th Mar
Maidenhead Easter Ten 15th Apr
12 Month Benchmarks Run
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Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
The vaporfly thread
Electric car anyone?
Fantasy Premier League
FE Lake District Lovers
Buddies (47)
Followers (7)
Badges Collected See available badges
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