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Windsor Wool M45

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Datchet Dashers

Races
189
Miles
21296
Miles
2
Miles
1433
WAVA
80.27%
5k
17:48
5M
29:54
10k
36:29
10M
1:02:41
Half
1:21:01
20M
2:25:49
Mara
2:57:00

Current Status

old

Planned Races

24 Feb 19	Wokingham Half Marathon
10 Mar 19	Surrey Half Marathon
17 Mar 19	Hampton Court Palace Half Marathon
28 Apr 19	London Marathon
12 May 19	Marlow 5
20 Oct 19	Cabbage Patch 10

Groups

This user is a member of Conquercise Game, Engineering Department, Fetch Cap, GPS Users, New Fetch Game, Sub 1:30 Half, Sub 3:15 Marathon, Sub 40 10K, Supported VMLM runners, Supporters, Swimmers, UTMOST, VMLM Fetchpoint 2017-Runners

2019 Targets

RUN
2000

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
4.3km	SEAA 12/6 stage road relays - short leg4.3km	15:42	5:57	75.59	1								15:42
2.8mi	Runnymede Relay - Short Leg2.8mi	16:39	6:03	75.37	2						17:07			16:39
3mi	BMAF Road Relays3mi	17:47	5:56	76.39	1								17:47
5km	Thames Valley 5k series - Marlow5km	17:48	5:44	79.65	47	18:45	18:17	18:10	18:43	18:14	18:16	18:27	17:59	17:48
5.1km	Southern Counties 12 Stage Road Relays - Men - Short Leg5.1km	18:33	5:54	74.32	1					18:33
3.5mi	JP Morgan Corporate Challenge3.5mi	24:41	7:03	60.15	1
5mi	Perivale 55mi	29:54	5:59	78.38	16	31:13	30:49	30:25	30:43	30:33			30:10	29:54
5.2mi	TVXC League - Sandhurst5.2mi	33:16	6:24	69.50	1		33:16
5.3mi	Woodland 5 - Race 35.3mi	36:11	6:50	65.61	1			36:11
6mi	Cliveden XC6mi	43:00	7:10	62.86	4			43:00	44:17	43:51		43:12
10km	Swallowfield 10K10km	36:29	5:52	80.27	36	38:24	38:25	37:57	38:14	38:06	38:00	38:13	36:29
12km	Human Race Iceman12km	52:30	7:02	63.86	1		52:30
8mi	Hogs Back 88mi	51:06	6:23	69.92	2
10mi	Cabbage Patch 1010mi	1:02:41	6:16	73.63	7	1:04:23	1:03:45	1:02:41		1:05:13		1:03:22
13.1mi	Worthing Half Marathon13.1mi	1:21:01	6:11	79.26	38	1:26:12	1:25:09	1:23:49	1:25:36	1:23:16	1:23:39	1:21:46	1:22:04	1:21:19	1:21:01
14mi	Race the Train14mi	1:43:33	7:24	64.17	1					1:43:33
16mi	Kingston Breakfast Run - 16 miles16mi	1:48:31	6:47	69.98	1			1:48:31
20mi	Bramley 2020mi	2:25:49	7:17	63.87	3	2:25:49				2:27:19			2:27:31
26.2mi	Abingdon Marathon26.2mi	2:57:00	6:45	74.77	11	3:14:35			3:14:28	3:13:00	3:03:08	3:01:56	2:57:00	3:30:07

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	249	118	0	0	0	0	0	0	0	0	0	0	368
2018	187	4	14	120	184	192	207	219	241	176	164	227	1936
2018	0	11	362	116	29	0	11	18	0	16	47	0	610
2018	0	1.7	0	0	0	0	0	0	0	0	0	0	1.7
2017	235	247	313	186	174	130	220	286	279	194	159	147	2569
2017	0	0	0	3	0	20	41	0	0	0	0	0	64
2017	0	0	0	0	0	0.2	0	0	0	0	0	0	0.2
2016	296	262	308	184	42	102	220	213	202	137	203	20	2189
2016	0	0	0	0	153	32	8	4	0	5	0	19	222
2015	262	241	198	208	155	159	219	259	265	274	149	197	2584
2014	242	217	207	141	168	146	143	203	190	185	158	138	2137
2013	204	119	71	61	149	170	211	267	212	133	165	233	1995
2013	28	9	0	89	10	0	0	0	0	0	0	0	136
2012	192	214	216	145	191	148	158	200	158	171	72	123	1988
2012	20	11	0	0	0	0	0	0	0	0	0	45	76
2011	160	161	130	133	147	136	151	150	143	127	169	194	1802
2010	178	168	207	143	110	110	162	215	216	142	132	83	1864
2010	0	0	0	0	15	0	0	0	0	0	0	0	15
2009	130	135	135	128	64	8	32	103	137	95	137	155	1259
2009	0	0	0	0	0	119	143	48	0	0	0	0	311
2008	0	0	0	32	53	53	78	47	75	65	101	100	604

Sun 20th Jan Jan 20	Mon 21st Jan Jan 21	Tue 22nd Jan Jan 22	Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26
17mi, 2:00:40 Running - Marathon Pace	5.7mi, 43:57 Running - General 5mi, 40:28 Running - Easy	-	16mi, 1:59:05 Running - Tempo	5.4mi, 41:36 Running - General	9.2mi, 1:10:30 Running - General	5mi, 37:44 Running - Strides
Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2
20mi, 2:25:01 Running - Marathon Pace	5.3mi, 43:58 Running - Easy	10.2mi, 1:17:29 Running - General	7mi, 45:00 Running - Tempo	6.6mi, 51:26 Running - General	6.9mi, 53:15 Running - General	5.1mi, 38:42 Running - Strides
Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9
12.8mi, 1:37:21 Running - General	-	7.7mi, 56:11 Running - Tempo	6mi, 47:23 Running - Easy	8mi, 1:00:19 Running - General	-	5mi, 36:58 Running - Strides
Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16
0.2mi, 1:56 Running - General 13.2mi, 1:21:01 Running - Race 0.9mi, 7:15 Running - Warm Up 1.7mi, 13:39 Running - Warm Up	4.4mi, 33:41 Running - General 6.1mi, 47:48 Running - General	6mi, 46:23 Running - General	15mi, 1:51:35 Running - Long Run	0.8mi, 6:33 Running - Easy 7.1mi, 56:51 Running - Easy	11.1mi, 1:26:00 Running - General	-

2019	Date	Result	WAVA
Worthing Half Marathon	10 Feb	1:21:01	79.26%
2018	Date	Result	WAVA
Perivale 5	2 Dec	29:54	78.38%
Snowdonia Marathon	27 Oct	3:30:07	63.53%
Slough Half Marathon	14 Oct	1:21:19	78.97%
Windsor Half Marathon	30 Sep	1:22:07	78.20%
Maidenhead Half Marathon	2 Sep	1:22:21	77.97%
Burnham Beeches Half Marathon	12 Aug	1:23:42	76.72%
Runnymede Relay - Short Leg	7 Jul	16:39	75.37%
Upton Court parkrun	23 Jun	17:48	79.65%
Forest Five	20 Jun	31:08	75.27%
Dinton 5km/10km Summer Series Race 2	14 Jun	18:09	78.11%
Thames Valley 5k series - Marlow	5 Jun	17:48	79.65%
Marlow 5	13 May	31:08	75.27%
Farnborough Half Marathon	21 Jan	1:27:22	72.90%
2017	Date	Result	WAVA
TVXC League - Sandhurst	26 Nov	40:18	57.71%
TVXC League - Datchet	12 Nov	37:34	73.39%
Abingdon Marathon	22 Oct	2:57:00	74.77%
Swallowfield 10K	17 Sep	36:29	80.27%
Maidenhead Half Marathon	3 Sep	1:22:04	77.61%
Burnham Beeches Half Marathon	13 Aug	1:27:15	73.00%
Sri Chinmoy 5K Series	12 Jun	18:06	77.73%
Binfield 10K	21 May	38:57	75.18%
BMAF Road Relays	20 May	17:47	76.39%
Marlow 5	7 May	30:10	77.09%
London Marathon	23 Apr	3:00:39	73.26%
Cassiobury parkrun	15 Apr	17:59	78.23%
National Men's 12-Stage Road Relays - Short Leg	8 Apr	18:46	76.25%
SEAA 12/6 stage road relays - short leg	25 Mar	15:42	75.59%
Hampton Court Palace Half Marathon	19 Mar	1:23:47	75.41%
Finchley 20	12 Mar	2:27:31	66.47%
Crane Park parkrun	11 Mar	18:28	75.60%
Thorpe Park Half Marathon	26 Feb	1:27:36	72.12%
2016	Date	Result	WAVA
Cabbage Patch 10	16 Oct	1:03:22	75.14%
South Bucks 10K	2 Oct	38:13	76.04%
Windsor Half Marathon	25 Sep	1:27:48	71.96%
Swallowfield 10K	18 Sep	38:18	75.87%
Elmbridge 10K	24 Jul	39:56	72.77%
Battersea Park Self-Transcendence 5k Race	11 Jul	18:54	73.87%
Oxford Town and Gown 10k	15 May	39:23	73.78%
Thames Valley 5k series - Wargrave	10 May	18:42	74.66%
London Marathon	24 Apr	3:01:56	72.13%
Bushy parkrun	9 Apr	18:27	75.67%
Maidenhead Easter 10	25 Mar	1:04:51	72.85%
Surrey Half Marathon	13 Mar	1:21:46	76.65%
Wokingham Half Marathon	21 Feb	1:28:35	70.75%
Cliveden Cross Country	10 Jan	43:12	64.46%
2015	Date	Result	WAVA
Valencia Marathon	15 Nov	3:03:08	71.06%
Bournemouth Marathon	4 Oct	3:42:51	58.40%
Swallowfield 10K	13 Sep	38:00	75.89%
Black Park parkrun	8 Aug	18:29	74.97%
Battersea Park Self-Transcendence 5k Race	13 Jul	18:16	75.85%
Runnymede relay - short leg	4 Jul	17:07	71.65%
Thames Valley 5k series - Marlow	30 Jun	18:38	74.36%
Thames Valley 5k series - Maidenhead	23 Jun	18:46	73.83%
Staines 10K	17 May	38:39	74.62%
Thames Valley 5k series - Wargrave	12 May	18:19	75.65%
London Marathon	26 Apr	3:08:12	69.15%
Reading Half Marathon	22 Mar	1:23:39	74.33%
Black Park parkrun	14 Mar	18:49	73.09%
Wokingham Half Marathon	8 Feb	1:28:59	69.87%
2014	Date	Result	WAVA
Andy Reading Memorial 10k	14 Dec	38:11	74.97%
Marlow Half Marathon	2 Nov	1:28:27	70.30%
Cabbage Patch 10	19 Oct	1:05:13	71.87%
Windsor Half Marathon	28 Sep	1:33:21	66.61%
Swallowfield 10k	21 Sep	38:29	74.38%
Race the Train	16 Aug	1:43:33	64.17%
Trionium Midsummer Munro	21 Jun	2:47:55	37.03%
Battersea Park Self-Transcendence 10k	14 Jun	39:05	73.24%
Yateley 10K Series - Race 1	4 Jun	38:06	75.13%
Battersea Park Self-Transcendence 5k Race	2 Jun	18:14	75.43%
Thames Valley 5k series - Burnham	27 May	18:29	74.41%
Marlow 5	11 May	30:33	74.41%
Thames Valley 5k series - Wargrave	6 May	18:26	74.61%
Fairoaks Five	27 Apr	31:41	71.75%
Beaconsfield 5	21 Apr	32:46	69.38%
Upton Court parkrun	19 Apr	18:33	74.14%
Greater Manchester Marathon	6 Apr	3:13:00	66.87%
Southern Counties 12 Stage Road Relays - Men - Short Leg	16 Mar	18:33	74.32%
Reading Half Marathon	2 Mar	1:23:16	74.09%
Bramley 20	16 Feb	2:27:19	64.96%
Cliveden Cross Country	5 Jan	43:51	62.56%
2013	Date	Result	WAVA
Perivale 5	1 Dec	30:43	73.45%
Yorkshire Marathon	20 Oct	3:14:28	65.82%
Black Park parkrun	12 Oct	18:48	72.60%
South bucks 10k	6 Oct	38:14	74.31%
Black Park parkrun	21 Sep	18:43	72.93%
Maidenhead Half Marathon	8 Sep	1:28:53	69.41%
Black Park parkrun	27 Jul	18:59	71.90%
Olympic Park Anniversary Run	21 Jul	32:12	70.07%
Black Park parkrun	29 Jun	19:03	71.65%
Thames Valley 5k series - Burnham	28 May	19:00	71.84%
Black Park parkrun	25 May	19:08	71.34%
Staines 10K	19 May	40:11	70.70%
Black Park parkrun	9 Mar	19:11	70.63%
Wokingham Half Marathon	10 Feb	1:25:36	71.50%
Cliveden Cross Country	6 Jan	44:17	61.49%
2012	Date	Result	WAVA
Marlow Half Marathon	4 Nov	1:30:33	67.59%
Cabbage Patch 10	21 Oct	1:02:41	73.63%
South Bucks 10K	30 Sep	38:16	73.70%
Swallowfield 10k	16 Sep	37:57	74.31%
Thames Valley 5k series - Marlow	31 Jul	18:10	74.58%
Woodland 5 - Race 3	25 Jul	36:11	65.61%
Down Tow Up Flow Thames Towpath Half Marathon	22 Jul	1:28:50	68.90%
Queen Mother Reservoir 5k/10k Race Series - Race 3 - 5k	17 Jul	18:10	74.58%
Thames Valley 5k series - Maidenhead	4 Jul	18:28	73.37%
Ranelagh Harriers Richmond 10K	24 Jun	38:03	74.12%
Queen Mother Reservoir 5k/10k Race Series - Race 2 - 10k	19 Jun	38:00	74.21%
Wargrave 10K	10 Jun	38:40	72.93%
Thames Valley 5k series - Burnham	5 Jun	18:53	71.75%
Marlow 5	13 May	30:25	73.63%
Shinfield 10K	7 May	38:17	73.66%
London Marathon	22 Apr		0.00%
Kingston Breakfast Run - 16 miles	1 Apr	1:48:31	69.98%
Wokingham Half Marathon	19 Feb	1:23:49	72.46%
Cliveden XC	2 Jan	43:00	62.86%
2011	Date	Result	WAVA
TVXC League - Handy Cross	11 Dec	37:10	59.81%
TVXC League - Sandhurst	27 Nov	33:16	69.50%
Gosport Half Marathon	20 Nov	1:25:20	71.17%
TVXC League - Datchet	13 Nov	36:55	72.00%
Cabbage Patch 10	16 Oct	1:03:45	71.85%
South Bucks 10K	2 Oct	38:35	72.55%
Windsor Half Marathon	25 Sep	1:37:44	62.14%
Swallowfield 10k	4 Sep	38:25	72.86%
Bushy parkrun	13 Aug	18:40	72.05%
Yateley 10K Series - Race 3	3 Aug	39:16	71.29%
Dorney Dash	30 Jul	44:56	62.30%
Woodland 5 & a bit - Race 2	27 Jul	33:43	65.93%
Down Tow Up Flow Thames Towpath Half Marathon	24 Jul	1:29:48	67.63%
Black Park Parkrun	16 Jul	23:39	56.87%
Thames Valley 5k series - Handy Cross	12 Jul	18:33	72.50%
Thames Valley 5k series - Maidenhead	29 Jun	18:17	73.56%
Thames Valley 5k series - Marlow	14 Jun	18:32	72.56%
Thames Valley 5k series - Burnham	31 May	18:39	72.11%
Black Park parkrun	21 May	18:59	70.84%
Thames Valley 5k series - Wargrave	17 May	18:47	71.60%
Staines 10k	15 May	38:56	71.90%
Marlow 5	8 May	30:49	72.14%
black park parkrun	29 Apr	22:03	60.99%
black park parkrun	9 Apr	18:29	72.76%
Reading Half Marathon	20 Mar	1:25:12	70.78%
Wokingham Half Marathon	13 Feb	1:25:09	70.82%
Human Race Iceman	22 Jan	52:30	63.86%
TVXC League - Tadley	9 Jan	36:22	64.33%
TVXC league - Reading	2 Jan	39:27	66.89%
2010	Date	Result	WAVA
Bedford Harriers Half Marathon	12 Dec	1:26:17	69.89%
TVXC League - Sandhurst	28 Nov	33:50	65.23%
TVXC league - Datchet	14 Nov	36:50	72.85%
Amsterdam Marathon	17 Oct	3:14:35	64.45%
South Bucks 10K	3 Oct	38:24	72.37%
Burnham Beeches Half Marathon	22 Aug	1:28:37	68.05%
Yateley 10K series - Race 3	4 Aug	39:22	70.59%
Yateley 10k series - Race 2	7 Jul	39:31	70.32%
Maidenhead 5km	30 Jun	18:45	71.21%
Wargrave 10K	13 Jun	40:03	69.39%
The Cross Bay Challenge	6 Jun	1:37:08	62.08%
Burnham 5km	1 Jun	19:04	70.02%
Bushy parkrun	22 May	18:59	70.33%
Wargrave 5km	18 May	19:14	69.42%
Marlow 5	9 May	31:13	70.70%
The Dorney Dash	8 May	44:45	62.10%
London Marathon	25 Apr	3:23:14	61.71%
Maidenhead Easter 10	2 Apr	1:04:23	70.64%
Reading Half Marathon	21 Mar	1:26:12	69.55%
Wokingham Half Marathon	21 Feb	1:27:48	68.29%
Bramley 20	14 Feb	2:25:49	63.87%
TVXC league - Finch Coasters	24 Jan	37:37	58.27%
TVXC league - Reading	3 Jan	40:46	64.28%
2009	Date	Result	WAVA
Hogs Back 8	13 Dec	51:06	69.92%
TVXC league - Sandhurst	22 Nov	33:47	71.37%
Windsor Half Marathon	27 Sep	2:10:17	46.02%
Wooburn Park 10K	13 Sep	40:42	67.81%
black park park run	5 Sep	19:39	67.48%
Burnham Beeches Half Marathon	23 Aug	1:38:12	61.05%
Woodland 5 & a Bit - Race 3	29 Jul	36:34	59.94%
Marlow Striders 5km (closed event)	9 Jun	20:51	63.59%
Marlow 5	10 May	31:12	70.25%
Shinfield 10K	4 May	38:18	72.06%
Maidenhead Easter 10	10 Apr	1:05:03	69.47%
Reading Half Marathon	29 Mar	1:27:58	68.16%
Bushy Parkrun	21 Mar	18:56	69.61%
Fleet Half Marathon	15 Mar	1:29:40	66.55%
Chessington 26.2 RRC Valentines 10k	15 Feb	1:06:12	41.44%
TVXC league - Finchampstead	25 Jan	38:22	61.55%
TVXC league - Tadley	11 Jan	37:08	58.67%
2008	Date	Result	WAVA
Hogs Back 8	14 Dec	53:38	66.23%
Cancer Research 10K Dorney Lakes	26 Oct	41:05	66.77%
Henley Half Marathon	12 Oct	1:38:39	60.49%
Highclere 10K	28 Sep	44:33	61.57%
JP Morgan Corporate Challenge	10 Jul	24:41	60.15%
Dorney Dash	7 Jun	45:36	60.16%

Windsor Wool M45

Current Status

Planned Races

Groups

2019 Targets

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008