Windsor Wool
M45 Berkshire

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Read the interview with Windsor Wool
About Me
1st ever post on the 3:15 thread was in August 2009

fetcheveryone.com/forum__3267__957__the_sub_315_marathon_thread

you need to get to page 1108 before I get more regular though
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Recent Blogs
running 2019: a very detailed review Dec 2019
Abingdon 2019, smiles all round Oct 2019
before I do this all again - notes from March / April 2019 & VLM May 2019
Abingdon Oct 2017
Recent Training
26th Jan
Easy 5.7mi 49:33
25th Jan
Intervals 13.9mi 1:40:55
24th Jan
General 8.8mi 1:09:27
23rd Jan
Easy 5.1mi 43:04
22nd Jan
Warm Down 1.2mi 9:45
Planned Races Show more
Wokingham Half Marathon 26th Feb
Fleet Half Marathon 26th Mar
SEAA 12/6 stage road relays - short leg 2nd Apr
Manchester Marathon 16th Apr
Marlow 5 14th May
12 Month Benchmarks Run
This user has chosen not to share training detail.
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
The Sub 3:15 Marathon Thread
Sub 3Hr Marathon
The Retirement Thread
10,000 blue circles (or will they be squares?) in 2023
Manchester Marathon 2023
parkrun thread
Buddies (47)
Followers (25)
Badges Collected See available badges
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