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MuddyIdiot M45
Follow
About
Race Times
All Races
Mileage
Training
-
Races
85 -
Miles
4670 -
Miles
1787 -
WAVA
64.50% -
5k
21:40 -
5M
36:53 -
10k
46:04 -
Half
1:37:57
About Me
A reformed smoker of stuff n nonesense - now just a twit in running shoes!
It really has to be mud & hills for me. I just can't see the attraction of running like a garmin-driven automaton through some shit housing estate or along some dull dual carriageway just to get a PB! If I ever say "I want to do the Redcar half" just shoot me in the head please! Thankyou!
It really has to be mud & hills for me. I just can't see the attraction of running like a garmin-driven automaton through some shit housing estate or along some dull dual carriageway just to get a PB! If I ever say "I want to do the Redcar half" just shoot me in the head please! Thankyou!
Current Status
It's all about the CADENCE!!! Spin like a DJ, dance like Contador!
Groups
This user is a member of FETCH FELL RUNNERS, GPS Users, Lakeland trails 2009, Yorkshireman 2012Member of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|---|---|
| 5km | 6 | 21:40
6:58/mi
|
64.44 | 24:41 54.89 | 23:18 58.58 | 23:23 58.81 | 24:50 55.80 | 21:40 64.44 | |
| 4.2mi | 2 | 50:05
11:55/mi
|
37.56 | 50:05 37.56 | |||||
| 8km | 2 | 47:04
9:28/mi
|
48.38 | 47:04 48.38 | |||||
| 5mi | 4 | 36:53
7:23/mi
|
61.64 | 42:19 52.53 | 38:54 58.00 | 36:53 61.64 | |||
| 5.3mi | 2 | 50:42
9:34/mi
|
46.83 | 50:42 46.83 | |||||
| 5.5mi | 4 | 46:00
8:22/mi
|
53.95 | 1:04:00 38.49 | 52:07 47.62 | 46:00 53.95 | |||
| 9km | 2 | 46:01
8:14/mi
|
55.25 | 51:04 48.69 | 46:01 55.25 | ||||
| 5.6mi | 1 | 1:00:00
10:43/mi
|
43.32 | 1:00:00 43.32 | |||||
| 5.8mi | 1 | 46:29
8:01/mi
|
57.48 | 46:29 57.48 | |||||
| 5.9mi | 4 | 45:57
7:47/mi
|
58.71 | 53:40 49.53 | 47:58 55.82 | 45:57 58.71 | |||
| 6mi | 5 | 46:07
7:41/mi
|
59.94 | 57:29 47.37 | 56:23 48.65 | 46:07 59.94 | 46:43 59.61 | ||
| 10km | 13 | 46:04
7:25/mi
|
63.08 | 50:40 55.66 | 48:17 58.84 | 46:46 61.21 | 48:18 59.71 | 46:04 63.08 | |
| 7mi | 2 | 1:00:53
8:42/mi
|
52.47 | 1:06:00 48.04 | 1:00:53 52.47 | ||||
| 12km | 2 | 1:03:46
8:33/mi
|
54.17 | 1:03:46 54.17 | 1:05:20 53.28 | ||||
| 8mi | 2 | 1:37:02
12:08/mi
|
38.20 | 1:51:00 33.14 | 1:37:02 38.20 | ||||
| 8.1mi | 1 | 1:31:46
11:20/mi
|
40.58 | 1:31:46 40.58 | |||||
| 8.5mi | 2 | 1:22:55
9:45/mi
|
48.24 | 1:48:00 36.19 | 1:22:55 48.24 | ||||
| 14km | 1 | 1:39:38
11:27/mi
|
39.85 | 1:39:38 39.85 | |||||
| 15km | 3 | 1:39:39
10:41/mi
|
42.69 | 1:39:39 42.69 | 1:47:13 39.98 | ||||
| 9.5mi | 1 | 2:03:00
12:57/mi
|
36.06 | 2:03:00 36.06 | |||||
| 10.1mi | 1 | 1:37:02
9:36/mi
|
48.42 | 1:37:02 48.42 | |||||
| 10.5mi | 2 | 1:43:34
9:52/mi
|
47.16 | 1:43:34 47.16 | 2:06:00 39.06 | ||||
| 10.7mi | 1 | 1:50:00
10:17/mi
|
45.25 | 1:50:00 45.25 | |||||
| 11.5mi | 2 | 2:41:13
14:01/mi
|
33.77 | 2:41:13 33.77 | 2:46:00 33.06 | ||||
| 12.5mi | 2 | 2:02:52
9:50/mi
|
48.17 | 2:16:00 43.17 | 2:02:52 48.17 | ||||
| 13.1mi | 4 | 1:37:57
7:29/mi
|
64.50 | 2:06:00 48.96 | 1:47:40 57.75 | 1:51:47 56.07 | 1:37:57 64.50 | ||
| 17mi | 2 | 3:37:00
12:46/mi
|
37.48 | 4:16:00 31.52 | 3:37:00 37.48 | ||||
| 26mi | 1 | 6:17:00
14:30/mi
|
34.26 | 6:17:00 34.26 |
2014 |
Date | Result | WAVA |
| Viking Chase Four Peaks | 21 Sep | 0.00% | |
| Vale of York Half Marathon | 7 Sep | 0.00% | |
| Osmotherley Show | 2 Aug | 0.00% | |
| Osmotherley Phoenix 33 | 12 Jul | 0.00% | |
| Windy Gyle Fell Race | 22 Jun | 0.00% | |
| Roman Wall Show Race | 14 Jun | 0.00% | |
| Alwinton Fell Race | 7 Jun | 0.00% | |
| The Yomp | 1 Jun | 0.00% | |
| riverside parkrun | 10 May | 21:40 | 64.44% |
| Sunderland City Half Marathon | 4 May | 1:37:57 | 64.50% |
| North Tyneside 10k | 20 Apr | 46:04 | 63.08% |
| Gisborough Moors | 13 Apr | 0.00% | |
| Suncity Duathlon | 30 Mar | / / | 0.00% |
| Blakey Blitz | 23 Mar | 0.00% | |
| Brough Law | 9 Mar | 0.00% | |
| NEHL - Alnwick - Senior Men | 1 Mar | 0.00% | |
| Inov-8 High Cup Nick | 22 Feb | 0.00% | |
| Captain Cooks | 1 Jan | 47:04 | 48.38% |
2013 |
Date | Result | WAVA |
| Saltwell 10K | 21 Dec | 48:19 | 59.69% |
| Eskdale Eureka | 8 Dec | 1:19:00 | 46.27% |
| NEHL Wallington Hall | 30 Nov | 52:06 | 48.36% |
| NEHL Jarrow | 24 Nov | 46:43 | 59.61% |
| Clay Bank West | 10 Nov | 45:04 | 42.32% |
| Helvellyn 15k | 2 Nov | 0.00% | |
| Guisborough 3 Tops | 27 Oct | 1:33:00 | 40.55% |
| Ray Harrison Memorial 10k | 18 Aug | 48:18 | 59.71% |
| Forestburn Fell Race | 11 Aug | 24:19 | 51.28% |
| Blakey Blitz | 4 Aug | 0.00% | |
| Blackhill Parkrun | 13 Jul | 24:50 | 55.80% |
| Osmotherley Phoenix 26 | 6 Jul | 6:17:00 | 34.26% |
| Saltwell Harriers Fell Race | 2 Jul | 1:00:00 | 43.32% |
| Humbleton Fell race | 19 Jun | 48:45 | 46.23% |
| Durham Coast Half Marathon | 9 Jun | 1:51:47 | 56.07% |
| Raby Castle 10k | 26 May | 50:06 | 57.56% |
| Anniversary Waltz | 20 Apr | 2:46:00 | 33.06% |
| Glaisdale Rigg | 3 Mar | 1:22:55 | 48.24% |
| English National XC Championships (Men) | 23 Feb | 1:05:20 | 53.28% |
| The Commondale Clart | 17 Feb | 0.00% | |
| Sedgefield Harriers Gerry Kearsley Memorial Handicap | 13 Jan | 49:16 | 60.78% |
| Captain Cooks | 1 Jan | 48:29 | 46.62% |
2012 |
Date | Result | WAVA |
| Saltwell 10K | 22 Dec | 49:10 | 58.22% |
| NEHL Jarrow | 15 Dec | 46:07 | 59.94% |
| North Eastern XC championships senior men | 8 Dec | 1:03:46 | 54.17% |
| Clay Bank West | 18 Nov | 46:30 | 41.07% |
| Guisborough Three Tops | 28 Oct | 1:37:02 | 38.20% |
| Gibside Fruit Bowl Trail Race | 21 Oct | 48:39 | 56.81% |
| Langdale Horseshoe Fell Race | 13 Oct | 4:05:00 | 27.12% |
| NE XC - Sherman Cup | 29 Sep | 46:01 | 55.25% |
| Great North Run | 16 Sep | 1:47:40 | 57.75% |
| Hamsterley Forest 10k | 15 Jul | 54:34 | 52.46% |
| Cronkley Fell Race | 24 Jun | 2:06:00 | 39.06% |
| Newton Aycliffe 10k | 17 Jun | 47:47 | 59.91% |
| Chester-le-Street Trail Race | 23 May | 23:57 | 57.42% |
| Gateshead parkrun | 19 May | 23:23 | 58.81% |
| Tees Barrage 10k | 7 May | 46:46 | 61.21% |
| Anniversary Waltz | 21 Apr | 2:41:13 | 33.77% |
| Gisborough Moors | 15 Apr | 2:02:52 | 48.17% |
| Hartlepool Marina 5 | 1 Apr | 36:53 | 61.64% |
| Blakey Blitz | 25 Mar | 2:03:00 | 36.06% |
| NEHL - Wrekenton - Senior Men | 11 Feb | 46:29 | 57.48% |
| Captain Cooks | 1 Jan | 46:00 | 53.95% |
2011 |
Date | Result | WAVA |
| Guisborough Woods | 27 Dec | 56:23 | 48.65% |
| Saltwell 10K | 17 Dec | 48:17 | 58.84% |
| Angus Tate Memorial 18th Hexhamshire Hobble | 4 Dec | 1:43:34 | 47.16% |
| Clay Bank West | 20 Nov | 46:17 | 48.75% |
| Guisborough Three Tops | 30 Oct | 1:51:00 | 33.14% |
| Levisham Saltergate | 16 Oct | 1:50:00 | 45.25% |
| Hills of the North (Sportive) | 25 Sep | 4:25:00 | 0.00% |
| The Beast - Durham Big Ride (Sportive) | 11 Sep | 4:29:00 | 0.00% |
| Exhibition Park 5k Race (Elswick Cup) | 27 Jul | 23:18 | 58.58% |
| Osmotherley Phoenix 17 | 2 Jul | 3:37:00 | 37.48% |
| Blaydon Race | 9 Jun | 45:57 | 58.71% |
| Ravenscar Coastal Half Marathon | 15 May | 2:06:00 | 48.96% |
| North Tyneside 10k Road Race | 24 Apr | 49:55 | 56.91% |
| Guisborough Moors | 10 Apr | 2:16:00 | 43.17% |
| Hartlepool Marina 5 | 27 Mar | 38:54 | 58.00% |
| Commondale Clart | 27 Feb | 52:07 | 47.62% |
| Castleton Beacon | 13 Feb | 1:31:46 | 40.58% |
| Eskdale Eureka | 30 Jan | 1:37:02 | 48.42% |
| Captain Cooks | 1 Jan | 50:42 | 46.83% |
2010 |
Date | Result | WAVA |
| Guisborough Woods | 27 Dec | 1:07:00 | 39.97% |
| Clay Bank West | 21 Nov | 50:05 | 37.56% |
| Saltergate Gallows | 17 Oct | 1:48:00 | 36.19% |
| Coniston Trail Race | 2 Oct | 1:47:13 | 39.98% |
| Saltwell Harriers Fell Race | 6 Jul | 1:04:00 | 38.49% |
| Osmotherley Phoenix 17 | 3 Jul | 4:16:00 | 31.52% |
| Blaydon Race | 9 Jun | 47:58 | 55.82% |
| Raby Castle 10K | 30 May | 53:10 | 53.04% |
| Snods 6 | 19 May | 57:29 | 47.37% |
| Pier to Pier | 16 May | 1:00:53 | 52.47% |
| Hawkshead 15 K Challenge | 24 Apr | 1:56:13 | 36.88% |
| Sand Dancer 10k | 11 Apr | 50:40 | 55.66% |
| North Tyneside 10k Road Race | 4 Apr | 51:20 | 54.94% |
| Newcastle Parkrun | 23 Jan | 24:41 | 54.89% |
| Captain Cooks | 1 Jan | 55:30 | 42.46% |
2009 |
Date | Result | WAVA |
| Gibside Trail Race | 1 Nov | 1:06:00 | 48.04% |
| Coniston Trail Race | 3 Oct | 1:39:39 | 42.69% |
| Derwentwater Trail Race | 6 Sep | 1:39:38 | 39.85% |
| Beamish Tram Challenge 9K | 24 Jun | 51:04 | 48.69% |
| Blaydon Race | 9 Jun | 53:40 | 49.53% |
| Hartlepool Marina 5 | 5 Apr | 42:19 | 52.53% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 88 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 151 |
| 2014 | 33 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 79 |
| 2013 | 97 | 109 | 109 | 67 | 90 | 110 | 95 | 60 | 76 | 99 | 95 | 104 | 1111 |
| 2013 | 25 | 31 | 0 | 14 | 37 | 23 | 110 | 25 | 6 | 24 | 60 | 49 | 404 |
| 2012 | 105 | 87 | 80 | 95 | 98 | 98 | 102 | 123 | 111 | 107 | 83 | 86 | 1175 |
| 2012 | 0 | 36 | 120 | 54 | 64 | 50 | 46 | 59 | 0 | 50 | 125 | 0 | 605 |
| 2011 | 84 | 72 | 65 | 69 | 95 | 78 | 78 | 72 | 47 | 81 | 92 | 81 | 913 |
| 2011 | 0 | 0 | 0 | 0 | 3 | 55 | 93 | 130 | 229 | 65 | 54 | 0 | 628 |
| 2010 | 64 | 62 | 82 | 76 | 61 | 71 | 43 | 53 | 43 | 79 | 71 | 63 | 766 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 43 | 0 | 0 | 0 | 63 |
| 2009 | 34 | 46 | 51 | 14 | 43 | 58 | 28 | 67 | 65 | 51 | 35 | 62 | 553 |
| 2009 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
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