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About Me
Started running to do the Manchester 10K with some friends in 2006 and have just carried on from there. Enjoying it & at the start of 2008 have started going along to Sale Harriers. Hopefully this will help me reach my targets for the year. 10K 45 mins. 1/2 1hr 40, the plan is to do a marathon by the end of the year - hopefully Dublin.
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Recent Training
Apr 2023
General 2mi 18:29
Apr 2023
General 2mi 18:49
Apr 2023
General 2mi 18:53
Apr 2023
General 1.8mi 17:37
Mar 2023
General 1.5mi 13:13
12 Month Benchmarks Run Bike
Mile 9:02 25:27
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