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Ian Williams - Fetcheveryone

rf_fozzy MS

About
Race Times
All Races
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  • Races
    318

  • Miles
    13414

  • Miles
    80

  • Miles
    5547

  • WAVA
    71.73%

  • 200m
    28

  • 400m
    1:08

  • Mile
    5:24

  • 3000m
    10:50

  • 5k
    18:00

  • 5M
    32:27

  • 10k
    37:55

  • 10M
    1:03:45

  • Half
    1:24:50

  • 20M
    2:26:16

  • Mara
    3:40:43

About Me

Not a lot to say here. If you want to know more, please ask.

My Po10 profile: thepowerof10.info
My Runbritain profile: runbritainrankings.com

In addition to running, I'm also a member of Airienteers - aire.org.uk

My Blog is now Buddies only, so fmail me if you require access and I'll consider adding you

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