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Chris Smith M55

About

Race Times

All Races

Mileage

Training

Pudsey Pacers RC

Races
55
Miles
3313
Miles
753
WAVA
73.04%
5k
19:55
5M
39:40
10k
44:03
10M
1:15:05
Half
1:35:22

Current Status

2014 fresh start after 6 months of injury

Groups

This user is a member of 1000 in 2012

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Buddies

Dist	Races	PB	WB	2009	2010	2011	2012	2013
4km	1	19:17 7:46/mi	56.60		19:17 56.60
5km	11	19:55 6:25/mi	73.04	20:33 69.22	21:22 67.07	20:07 71.77	19:55 73.04
5mi	9	39:40 7:56/mi	58.77	39:40 58.77			40:56 58.34
10km	12	44:03 7:05/mi	67.07	45:56 63.28	47:25 61.80	44:03 67.07
7mi	1	50:11 7:10/mi	66.83			50:11 66.83
8.5mi	1	1:02:48 7:23/mi	65.42			1:02:48 65.42
14km	1	1:18:40 9:03/mi	52.57	1:18:40 52.57
10mi	2	1:15:05 7:31/mi	65.03	1:22:51 57.46			1:15:05 65.03
10.3mi	1	1:32:35 8:59/mi	53.86			1:32:35 53.86
11.8mi	1	1:34:53 8:05/mi	60.43			1:34:53 60.43
13.1mi	5	1:35:22 7:17/mi	68.32	1:59:47 52.56	2:21:02 45.02	1:38:33 64.98		1:35:22 68.32
13.2mi	1	1:58:33 8:59/mi	54.90				1:58:33 54.90

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	51	78	84	89	70	0	0	0	0	0	0	0	372
2014	37	0	0	0	0	0	0	0	0	0	0	0	37
2013	91	83	85	79	63	13	0	0	0	0	0	0	414
2013	0	28	22	21	0	61	0	0	0	0	0	0	132
2012	94	58	78	83	86	44	87	84	73	0	0	0	687
2012	0	0	0	0	0	0	22	22	0	0	0	0	44
2011	80	77	37	52	89	54	65	69	64	64	87	30	766
2011	46	0	27	27	0	5	0	0	0	0	0	0	105
2010	46	61	69	63	38	3	32	43	50	67	52	46	572
2010	0	0	0	10	0	51	45	123	27	23	47	0	325
2009	20	52	56	74	62	58	61	3	50	12	26	25	502
2009	10	0	0	0	16	10	8	17	40	9	0	0	110

Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21
-	-	-	-	-	-	-
Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28
-	-	-	-	-	-	-
Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5
-	-	-	-	-	-	-
Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Meanwood Valley Trail Race	7.5mi	12 Apr	59:38	63.06%
YVAA - Pudsey	5mi	2 Feb	44:54	54.05%
WYWL XC Skipton	5mi	5 Jan	40:38	59.73%
2013	Distance	Date	Result	WAVA
Leeds Half Marathon	13.1mi	12 May	1:35:22	68.32%
Baildon Boundary Way	13.1mi	7 Apr	1:47:15	60.75%
2012	Distance	Date	Result	WAVA
Yorkshireman Off Road Half Marathon	14.8mi	9 Sep		0.00%
Round Hill Fell Race	8.8mi	4 Aug	1:18:21	54.75%
YVAA - Crossgates	5.6mi	29 Jul	43:32	61.67%
Eccup 10	10mi	15 Jul	1:15:05	65.03%
Wharfedale Trail Half Ish	13.2mi	2 Jun	1:58:33	54.90%
John Carr 5k Series	5km	16 May	19:55	73.04%
John Carr 5k Series	5km	2 May	19:58	72.85%
Rivock Edge Fell Race	10.4km	25 Mar	1:09:49	44.38%
Windmills Whizz - Fell Race For Life	7mi	10 Mar		0.00%
YVAA Otley	5.8mi	4 Mar	44:00	63.20%
WYWL Baildon	5mi	8 Jan	40:56	58.34%
2011	Distance	Date	Result	WAVA
YVAA - Spenborough	5.5mi	13 Nov	39:37	65.76%
Ullswater Trail (Steamy Surprise)	13km	6 Nov	1:21:10	47.68%
Great Edinburgh Run 10k	10km	2 Oct	44:03	67.07%
Kirkstall Abbey 7	7mi	18 Sep	50:11	66.83%
Leeds Country Way Relay - Leg 1	11.75mi	4 Sep	1:34:53	60.43%
YVAA Bingley	5mi	23 Aug	43:01	55.06%
Round Hill Fell Race	8.75mi	7 Aug	1:19:02	53.51%
YVAA - Knavesmire	5.6mi	3 Aug	42:20	62.90%
Pudsey 10k	10km	24 Jul		0.00%
YVAA - Meanwood	5mi	28 Jun		0.00%
Leeds 10k - Jane Tomlinson Run For All	10km	19 Jun	44:03	67.07%
YVAA - Pudsey	5mi	14 Jun	39:23	60.14%
Driffield Mucky Duck	8.5mi	29 May	1:02:48	65.42%
Apperley Bridge Canter	10km	26 May	45:40	64.69%
John Carr 5k Series	5km	18 May	20:19	71.06%
John Carr 5k Series	5km	11 May	20:31	70.37%
Leeds Half Marathon	13.1mi	8 May	1:38:33	64.98%
John Carr 5K Series	5km	4 May	20:07	71.77%
Bluebell Trail 10.3	10.3mi	1 May	1:32:35	53.86%
Guiseley Gallop	10km	24 Apr	49:16	59.97%
YVAA - Horsforth	5mi	3 Apr	39:07	60.55%
2010	Distance	Date	Result	WAVA
YVAA - Spenborough	5mi	14 Nov	41:12	57.03%
YVAA - Skipton	5mi	10 Oct	40:54	57.45%
John Carr 5K Series	5km	19 May		0.00%
John Carr 5K Series	5km	12 May	21:22	67.07%
Leeds Half Marathon	13.1mi	9 May	2:21:02	45.02%
Guiseley Gallop	10km	4 Apr	53:15	55.03%
Lightwater Valley Challenge	10km	21 Mar	47:25	61.80%
St Wilfrids Muddy Boots 10k	10km	7 Feb	50:42	57.80%
Bupa Great Winter Run	4km	9 Jan	19:17	56.60%
2009	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	22 Nov	49:08	59.16%
Great North Run	13.1mi	20 Sep	1:59:47	52.56%
James Herriot Country Trail Run	14km	26 Jul	1:18:40	52.57%
Lancaster 5km (3 of 5)	5km	25 Jul	21:40	65.65%
Eccup 10	10mi	12 Jul	1:22:51	57.46%
Mizuno Castle Howard 10k Trail Race	10km	14 Jun	50:16	57.82%
John Carr 5K Series	5km	20 May	20:33	69.22%
Yorkshire 10k Newby Hall	10km	17 May	46:18	62.78%
John Carr 5K Series	5km	13 May	20:54	68.06%
John Carr 5K Series	5km	6 May	21:20	66.68%
Wakefield Hospice 10k	10km	5 Apr	46:01	63.16%
Epilepsy Action Bradford 10k	10km	29 Mar	45:56	63.28%
South Leeds 5 Mile	5mi	22 Mar	39:40	58.77%
BUPA Great Winter Run	5km	10 Jan	23:48	59.77%

Welcome To Fetcheveryone

Chris Smith M55

Current Status

Groups

Member of the Month

Buddies

2014

2013

2012

2011

2010

2009