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c-a-t-d F45
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Races
22 -
Miles
2732 -
Miles
5 -
Miles
1746 -
5k
23:18 -
10k
46:57 -
10M
1:18:39 -
Half
1:44:38 -
Mara
4:31:47
About Me | |
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ok time to review profile.. still plodding away. have taken up squash too which is ace. got a few races lined up.. panning the gobi ultra next july so better get my finger out.
Have ben challenged to do a sub 1:44 half by a patient so trying hard! oh yes and beetroot juice is the new thing in my life.. gives you wee like a tequila sunrise.. ace! |
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Recent Blogs | |
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[Untitled] | May 2006 |
[Untitled] | May 2006 |
[Untitled] | Apr 2006 |
[Untitled] | Apr 2006 |
[Untitled] | Apr 2006 |
Recent Training | |||
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12 Month Benchmarks | ||
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Recent Pictures | |
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