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c-a-t-d F45

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About Me
ok time to review profile.. still plodding away. have taken up squash too which is ace. got a few races lined up.. panning the gobi ultra next july so better get my finger out.
Have ben challenged to do a sub 1:44 half by a patient so trying hard!
oh yes and beetroot juice is the new thing in my life.. gives you wee like a tequila sunrise.. ace!
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