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Elli of the North F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
13
Miles
3084
Miles
4
Miles
195
WAVA
54.62%
10k
55:32
Half
1:59:58
Mara
4:41:42

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Groups

This user is a member of Edinburgh 2009 Racers List, FetchPoint Game, Swimmers, UTMOST, Yorkshire Fetchies

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Dist	Races	PB	WB	2007	2008	2009	2010
10km	7	55:32 8:56/mi	54.62	1:09:32 43.62	55:54 54.26	55:32 54.62	55:56 54.23
13.1mi	4	1:59:58 9:09/mi	54.36		2:09:24 50.39	2:06:46 51.43	1:59:58 54.36
26.2mi	2	4:41:42 10:45/mi	48.07			4:50:31 46.61	4:41:42 48.07

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	1	2.3	0.5	0	0	0	0	3.8
2013	0	0	0	5	73	84	64	63	50	0	0	0	339
2013	0	0	0	0	9	12	67	5	0	0	0	0	93
2012	170	148	105	117	125	102	145	91	154	68	80	61	1366
2012	12	8	0	0	0	0	14	21	15	17	0	0	88
2011	157	152	170	85	72	93	88	84	93	115	96	126	1331
2011	0	0	0	0	0	0	0	15	0	0	0	0	15
2010	0	0	0	0	0	0	0	0	0	0	0	49	49

Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19
-	-	-	-	-	-	-
Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26
-	-	-	-	-	-	-
Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2
-	-	-	-	-	-	-
Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
The Wall	69mi	23 Jun		0.00%
Marató de Barcelona	26.2mi	25 Mar		0.00%
2011	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec		0.00%
Leeds Abbey Dash	10km	20 Nov		0.00%
Guy Fawkes 10	10mi	6 Nov		0.00%
Bradford City Run (half & fun run)	13.1mi	2 Oct		0.00%
Bristol Half Marathon	13.1mi	11 Sep		0.00%
Pudsey 10k	10km	24 Jul		0.00%
Eccup 10	10mi	10 Jul		0.00%
London Marathon	26.2mi	17 Apr		0.00%
Paris Marathon	26.2mi	10 Apr		0.00%
2010	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec		0.00%
Guy Fawkes 10	10mi	31 Oct		0.00%
Berlin Marathon	26.2mi	26 Sep	4:41:42	48.07%
Robin Hood Half Marathon	13.1mi	12 Sep		0.00%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul		0.00%
Leeds Half Marathon	13.1mi	9 May	1:59:58	54.36%
Wilmslow Half Marathon	13.1mi	28 Mar	2:05:25	52.00%
Dewsbury 10K	10km	7 Feb	55:56	54.23%
2009	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	22 Nov	55:32	54.62%
New Balance English Half Marathon	13.1mi	4 Oct	2:06:46	51.43%
York 10K - Jane Tomlinson Run For All	10km	2 Aug	56:57	53.26%
Edinburgh Marathon	26.2mi	31 May	4:50:31	46.61%
2008	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	23 Nov	55:54	54.26%
Leeds Half Marathon	13.1mi	7 Sep	2:09:24	50.39%
Pudsey 10k Challenge	10km	27 Jul	1:03:51	47.51%
Kirkbymoorside 10K	10km	4 May	59:29	50.99%
2007	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	25 Nov	1:09:32	43.62%

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Elli of the North F40

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