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Elli of the North F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
13
Miles
3084
Miles
4
Miles
195
10k
55:32
Half
1:59:58
Mara
4:41:42

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Dist	Races	PB	2007	2008	2009	2010
10km	7	55:32 8:56/mi	1:09:32	55:54	55:32	55:56
13.1mi	4	1:59:58 9:09/mi		2:09:24	2:06:46	1:59:58
26.2mi	2	4:41:42 10:45/mi			4:50:31	4:41:42

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	1	2.3	0.5	0	0	0	0	3.8
2013	0	0	0	5	73	84	64	63	50	0	0	0	339
2013	0	0	0	0	9	12	67	5	0	0	0	0	93
2012	170	148	105	117	125	102	145	91	154	68	80	61	1366
2012	12	8	0	0	0	0	14	21	15	17	0	0	88
2011	157	152	170	85	72	93	88	84	93	115	96	126	1331
2011	0	0	0	0	0	0	0	15	0	0	0	0	15
2010	0	0	0	0	0	0	0	0	0	0	0	49	49

Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
-	-	-	-	-	-	-
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
-	-	-	-	-	-	-
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
-	-	-	-	-	-	-
Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26	Wed 27th Jan Jan 27
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
The Wall	69mi	23 Jun		0.00%
Marató de Barcelona	26.2mi	25 Mar		0.00%
2011	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec		0.00%
Leeds Abbey Dash	10km	20 Nov		0.00%
Guy Fawkes 10	10mi	6 Nov		0.00%
Bradford City Run (half & fun run)	13.1mi	2 Oct		0.00%
Bristol Half Marathon	13.1mi	11 Sep		0.00%
Pudsey 10k	10km	24 Jul		0.00%
Eccup 10	10mi	10 Jul		0.00%
London Marathon	26.2mi	17 Apr		0.00%
Paris Marathon	26.2mi	10 Apr		0.00%
2010	Distance	Date	Result	WAVA
Chevin Chase	7mi	26 Dec		0.00%
Guy Fawkes 10	10mi	31 Oct		0.00%
Berlin Marathon	26.2mi	26 Sep	4:41:42	48.07%
Robin Hood Half Marathon	13.1mi	12 Sep		0.00%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul		0.00%
Leeds Half Marathon	13.1mi	9 May	1:59:58	54.36%
Wilmslow Half Marathon	13.1mi	28 Mar	2:05:25	52.00%
Dewsbury 10K	10km	7 Feb	55:56	54.23%
2009	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	22 Nov	55:32	54.62%
New Balance English Half Marathon	13.1mi	4 Oct	2:06:46	51.43%
York 10K - Jane Tomlinson Run For All	10km	2 Aug	56:57	53.26%
Edinburgh Marathon	26.2mi	31 May	4:50:31	46.61%
2008	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	23 Nov	55:54	54.26%
Leeds Half Marathon	13.1mi	7 Sep	2:09:24	50.39%
Pudsey 10k Challenge	10km	27 Jul	1:03:51	47.51%
Kirkbymoorside 10K	10km	4 May	59:29	50.99%
2007	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	25 Nov	1:09:32	43.62%

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Elli of the North F40

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