1) 0.62mi - 10:24(16:44/mi) 89/109bpm [1490b/mi] 70cal 55/116rpm
2) 0.62mi - 10:05(16:14/mi) 95/110bpm [1542b/mi] 71cal 56/112rpm
3) 0.62mi - 10:51(17:28/mi) 92/102bpm [1606b/mi] 70cal 54/58rpm
4) 0.62mi - 11:07(17:54/mi) 97/123bpm [1736b/mi] 74cal 55/79rpm
5) 0.62mi - 10:55(17:34/mi) 97/112bpm [1704b/mi] 66cal 56/114rpm
6) 0.62mi - 11:08(17:54/mi) 104/125bpm [1862b/mi] 68cal 55/113rpm
7) 0.62mi - 11:27(18:26/mi) 107/122bpm [1972b/mi] 75cal 53/56rpm
8) 0.62mi - 11:39(18:44/mi) 116/127bpm [2174b/mi] 90cal 53/56rpm
9) 0.62mi - 11:13(18:02/mi) 112/120bpm [2020b/mi] 70cal 54/56rpm
10) 0.62mi - 10:49(17:24/mi) 97/108bpm [1688b/mi] 65cal 56/114rpm
11) 0.62mi - 11:32(18:33/mi) 99/107bpm [1836b/mi] 72cal 53/100rpm
12) 0.62mi - 11:31(18:33/mi) 101/114bpm [1873b/mi] 69cal 53/56rpm
13) 0.62mi - 11:34(18:37/mi) 105/115bpm [1955b/mi] 74cal 53/56rpm
14) 0.62mi - 11:29(18:28/mi) 110/123bpm [2032b/mi] 73cal 53/56rpm
15) 0.62mi - 11:38(18:44/mi) 114/122bpm [2135b/mi] 79cal 53/110rpm
16) 0.62mi - 11:32(18:34/mi) 121/140bpm [2247b/mi] 74cal 54/57rpm
17) 0.62mi - 11:29(18:29/mi) 106/120bpm [1960b/mi] 67cal 54/110rpm
18) 0.62mi - 11:28(18:27/mi) 115/126bpm [2121b/mi] 70cal 54/56rpm
19) 0.62mi - 10:58(17:39/mi) 113/123bpm [1994b/mi] 71cal 55/58rpm
20) 0.62mi - 11:53(19:07/mi) 116/134bpm [2217b/mi] 74cal 52/56rpm
21) 0.42mi - 7:42(18:08/mi) 117/135bpm [2121b/mi] 50cal 54/110rpm
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