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Jiffy M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
58
Miles
4127
Miles
522
WAVA
71.96%
5k
18:32
5M
30:28
10k
38:35
10M
1:15:20
Half
1:26:41
Mara
4:20:59

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This user has collected 58 badges.

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Groups

This user is a member of Conquercise Game, Engineering Department, Frostbite Runners, GPS Users, smiley codes, Sub 40 10K, Sub-20 5k

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012
5km	9	18:32 5:58/mi	71.96	20:47 62.81	20:40 63.44		18:33 71.44	18:32 71.96
5mi	10	30:28 6:06/mi	71.59		34:01 63.49	34:23 63.10	30:51 70.66	30:28 71.59
5.2mi	2	35:09 6:46/mi	64.19		35:32 62.96		35:09 64.19
5.3mi	2	34:42 6:37/mi	65.65				34:42 65.65
10km	20	38:35 6:13/mi	70.50	43:43 61.48	42:47 62.82	41:36 65.08	39:38 68.30	38:35 70.50
9mi	1	1:04:21 7:09/mi	62.29					1:04:21 62.29
10mi	3	1:15:20 7:32/mi	58.78			1:15:20 58.78	1:22:16 54.01
13.1mi	8	1:26:41 6:37/mi	67.90	1:57:33 49.72	1:36:41 60.69	1:42:10 57.43	1:26:41 67.90
15mi	1	1:56:36 7:46/mi	57.49		1:56:36 57.49
30km	1	2:28:22 7:58/mi	57.56		2:28:22 57.56
26.2mi	1	4:20:59 9:58/mi	47.35			4:20:59 47.35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	19	20	0	0	0	0	0	0	0	39
2020	0	0	0	127	163	0	0	0	0	0	0	0	290
2012	103	97	103	113	95	126	128	72	0	0	0	0	838
2012	0	0	0	23	0	0	0	25	0	0	0	0	47
2011	94	92	99	82	102	106	118	115	104	109	65	77	1162
2011	0	0	0	0	0	0	0	0	0	0	12	27	40
2010	64	53	131	118	64	8	43	78	73	85	69	89	876
2010	16	22	0	0	0	74	11	0	11	0	0	0	134
2009	125	73	19	46	58	73	89	95	93	112	114	52	947
2009	0	0	0	0	0	0	0	10	0	0	0	0	10
2008	0	0	0	0	0	22	76	14	12	15	50	75	265

Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14
-	-	-	-	-	-	-
Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21
-	-	-	-	-	-	-
Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28
-	-	-	-	-	-	-
Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
The Bushy 10k	10km	8 Jul	39:35	68.72%
March AC Spud Run	5mi	1 Jul	33:15	65.59%
Peterborough 5k Grand Prix - Eye	5km	20 Jun	18:32	71.96%
Peterborough 5K Grand Prix - Ferry Meadows 1	5km	6 Jun	18:55	70.51%
Deeping 10k	10km	20 May	38:35	70.50%
Glastonbury Road Run Somerset	10km	6 May	38:41	70.32%
Cambridge Cambourne 10k	10km	15 Apr	39:04	69.63%
Hurden 9 , Offord, Cambridgeshire	9mi	18 Mar	1:04:21	62.29%
Frostbite Friendly League BRJ	5mi	4 Mar	30:28	71.59%
Frostbite Friendly League - Bourne TH	5mi	5 Feb		0.00%
Frostbite Friendly League - March AC	5mi	15 Jan	31:40	68.87%
2011	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	40:51	66.59%
Frostbite Friendly League Hunts AC	5mi	11 Dec		0.00%
Frostbite Friendly League - Bushfield Joggers	5mi	6 Nov	30:52	70.66%
Great Eastern Run	13.1mi	9 Oct	1:26:41	67.90%
Frostbite Friendly League St Neots	5mi	2 Oct	33:27	64.86%
Great North Run	13.1mi	18 Sep	1:28:11	66.74%
Swineshead 10 mile	10mi	11 Sep	1:22:16	54.01%
Thorney 5	5mi	14 Aug	30:51	70.32%
Peterborough 5k Grand Prix - Werrington	5km	3 Aug	18:33	71.44%
Peterborough 5k Grand Prix - Stamford	5km	20 Jul	19:04	69.51%
The Bushy 10k	10km	10 Jul	42:04	64.35%
March Spud Run	5.25mi	3 Jul	34:42	65.65%
Peterborough 5k Grand Prix - Eye	5km	22 Jun	18:53	70.18%
Abbey 10k	10km	12 Jun	41:40	64.97%
Wells Fun Run	10km	29 May	39:38	68.30%
Eye 10k	10km	8 May	40:37	66.65%
Stanwick 10k	10km	25 Apr	40:47	66.38%
Frostbite Friendly League - Multi Club	5.25mi	6 Mar	37:05	61.43%
Frostbite Friendly League Bourne	5mi	6 Feb	33:45	64.28%
Frostbite Friendly League Ramsey	5.2mi	16 Jan	35:09	64.19%
2010	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	41:36	65.08%
Frostbite Friendly League Hunts AC	5mi	12 Dec	35:14	61.57%
Frostbite Friendly League Bushfield	5mi	7 Nov	34:23	63.10%
Fenland 10	10mi	31 Oct		0.00%
Great Eastern Run	13.1mi	10 Oct	1:42:10	57.43%
Frostbite Friendly League St Neots	5mi	3 Oct		0.00%
Great North Run	13.1mi	19 Sep	1:44:45	56.02%
Swineshead 10	10mi	12 Sep	1:18:21	56.52%
Battle of Sedgemoor 10k	10km	29 Aug	50:06	53.82%
Abbey 10k	10km	13 Jun		0.00%
Wells Fun Run (10k)	10km	30 May	45:13	59.63%
London Marathon	26.2mi	25 Apr	4:20:59	47.35%
Sandy 10	10mi	11 Apr	1:15:20	58.78%
Thorney 10k	10km	28 Mar		0.00%
Frostbite Friendly League BRJ	5mi	7 Mar		0.00%
Stamford 30K	30km	14 Feb		0.00%
Folksworth 15	15mi	24 Jan		0.00%
2009	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec		0.00%
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:36:41	60.69%
Frostbite Friendly League Bushfield	5mi	8 Nov	34:01	63.49%
Great North Run	13.1mi	20 Sep	1:41:52	57.47%
Battle of Sedgemoor 10k	10km	30 Aug	42:47	62.82%
Peterborough 5K Grand Prix - Werrington	5km	29 Jul	20:40	63.44%
The Bushy 10k	10km	12 Jul	44:34	60.30%
Peterborough 5K Grand Prix - Race 3	5km	24 Jun	25:26	51.55%
Abbey 10k	10km	14 Jun	46:00	58.42%
Wells Fun Run	10km	24 May	46:30	57.80%
Reading Half Marathon	13.1mi	29 Mar	1:49:42	53.36%
Stamford 30K	30km	15 Feb	2:28:22	57.56%
Folksworth 15	15mi	18 Jan	1:56:36	57.49%
Frostbite Friendly League Ramsey	5.2mi	4 Jan	35:32	62.96%
2008	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	43:43	61.48%
Great North Run	13.1mi	5 Oct	1:57:33	49.72%
St Ives 10k	10km	20 Jul	44:15	60.58%
Peterborough 5k Series - Eye	5km	2 Jul	20:47	62.81%
Abbey 10k	10km	15 Jun	44:19	60.49%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	4 Jun	22:11	58.85%

Welcome To Fetcheveryone

Jiffy M45

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2008