Fri 22nd Mar
Mar 22
|
Sat 23rd Mar
Mar 23
|
Sun 24th Mar
Mar 24
|
Mon 25th Mar
Mar 25
|
Tue 26th Mar
Mar 26
|
Wed 27th Mar
Mar 27
|
Thu 28th Mar
Mar 28
|
-
|
3.1mi,
26:34
Run - General
0.5mi,
5:18
Run - General
|
0mi,
41:28
Cross - Strength
6.2mi,
1:05:01
Run - General
|
-
|
0mi,
41:37
Cross - Strength
4.1mi,
40:31
Run - General
|
3.1mi,
30:01
Run - General
|
5.2mi,
50:02
Run - General
|
Fri 29th Mar
Mar 29
|
Sat 30th Mar
Mar 30
|
Sun 31st Mar
Mar 31
|
Mon 1st Apr
Apr 1
|
Tue 2nd Apr
Apr 2
|
Wed 3rd Apr
Apr 3
|
Thu 4th Apr
Apr 4
|
0mi,
45:32
Cross - Strength
|
0.5mi,
5:06
Run - General
0.5mi,
5:06
Run - General
3.1mi,
25:01
Run - General
0.5mi,
6:00
Run - General
|
-
|
4.1mi,
40:30
Run - General
|
0mi,
43:34
Cross - Strength
6.5mi,
1:00:01
Run - General
|
-
|
6.3mi,
1:00:30
Run - General
|
Fri 5th Apr
Apr 5
|
Sat 6th Apr
Apr 6
|
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
-
|
0mi,
41:21
Cross - Strength
1.4mi,
14:00
Run - General
3.1mi,
24:44
Run - General
0.3mi,
2:53
Run - General
|
8.6mi,
1:25:00
Run - General
1.5mi,
14:58
Run - General
|
4.1mi,
39:55
Run - General
|
6.3mi,
1:00:03
Run - General
|
-
|
6.6mi,
1:05:31
Run - General
|
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
-
|
0.5mi,
5:15
Run - General
3.1mi,
23:39
Run - General
0.6mi,
7:01
Run - General
|
0mi,
42:20
Cross - Strength
9.1mi,
1:30:00
Run - General
|
-
|
-
|
-
|
-
|