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icenutter M40
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
12 -
Miles
749 -
Miles
347 -
WAVA
68.62% -
10k
38:56 -
10M
1:12:53 -
Half
1:29:56 -
Mara
3:10:12
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 |
|---|---|---|---|---|---|---|---|
| 10km | 4 | 38:56
6:16/mi
|
68.62 | 40:09 66.54 | 38:56 68.62 | 43:13 61.85 | |
| 10mi | 2 | 1:12:53
7:17/mi
|
60.37 | 1:12:53 60.37 | |||
| 13.1mi | 4 | 1:29:56
6:52/mi
|
64.92 | 1:36:30 60.50 | 1:29:56 64.92 | 1:29:57 64.91 | |
| 26.2mi | 2 | 3:10:12
7:16/mi
|
64.64 | 3:39:44 55.95 | 3:10:12 64.64 |
2019 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 8 Sep | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
| Great Manchester Run | 10km | 15 May | 43:13 | 61.85% |
2010 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 21 Nov | 38:56 | 68.62% |
| Amsterdam Marathon | 26.2mi | 17 Oct | 3:10:12 | 64.64% |
| Para's 10 | 10mi | 12 Sep | 0.00% | |
| Redcar Half Marathon | 13.1mi | 13 Jun | 1:29:57 | 64.91% |
| Rothwell 10K | 10km | 3 May | 43:00 | 62.13% |
2009 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 22 Nov | 40:09 | 66.54% |
| Paras 10 - P Company Challenge | 10mi | 13 Sep | 1:11:07 | 61.87% |
| Edinburgh Marathon | 26.2mi | 31 May | 3:39:44 | 55.95% |
| Leeds Half Marathon | 13.1mi | 10 May | 1:34:02 | 62.09% |
| Redcar Half Marathon | 13.1mi | 19 Apr | 1:29:56 | 64.92% |
2008 |
Distance | Date | Result | WAVA |
| Paras 10 | 10mi | 14 Sep | 1:12:53 | 60.37% |
| Leeds Half Marathon | 13.1mi | 7 Sep | 1:36:30 | 60.50% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 0 | 0 | 103 | 67 | 69 | 52 | 100 | 145 | 157 | 57 | 0 | 0 | 749 |
| 2010 | 0 | 0 | 0 | 20 | 0 | 65 | 189 | 25 | 38 | 10 | 0 | 0 | 347 |
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