Free training log and race listings for runners, bikers and swimmers

kaysdee F40

Follow
Heaton Harriers & AC

About

Race Times

All Races

Mileage

Training

About Me

Achievements

Races
156
Miles
17340
Miles
3
Miles
777
WAVA
76.86%
100m
16
200m
34
400m
1:18
800m
2:48
1500m
5:43
Mile
6:09
3000m
12:02
5k
19:35
5M
34:00
10k
39:45
10M
1:12:05
Half
1:30:27
20M
2:37:51
Mara
3:27:29

Current Status

Form might be returning

Groups

This user is a member of Engineering Department, GPS Users

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016
100m	North of England Track Field League, Match 2 - Jarrow100m	16	4:17	65.56	7				16		18	17	18
200m	North of England Track Field League, Match 2 - Jarrow200m	34	4:34	61.71	5				34		36	36
300m	NEMAA T&F 5, Monkton - 300m300m	55	4:55	69.24	4						59	55	59
400m	NEMAA T&F 3, Monkton - 400m400m	1:18	5:14	65.10	4						1:19	1:18
800m	NEMAA T&F 4, Monkton - 800m800m	2:48	5:38	67.45	4						3:01	2:48
1500m	NEMAA T&F 2, Monkton - 1500m1500m	5:43	6:08	70.43	2						6:04	5:43
1mi	NEMAA T&F 3, Monkton - 1 mile1mi	6:09	6:09	70.24	3			6:25			6:24	6:09
3000m	NEMAA T&F 5, Monkton - 3000m3000m	12:02	6:27	71.16	6						12:41	12:02	12:11
2mi	Gordon Smith Memorial Relays2mi	13:33	6:47	66.81	1					13:33
2.2mi	Good Friday Relays2.2mi	14:47	6:43	68.36	3							14:47		14:47
5km	Middlesbrough Albert parkrun 5km5km	19:35	6:18	76.12	37	24:07	21:25	19:59	19:35		20:21	20:30	19:51
5.3km	NEHL XC Blaydon - Senior Women5.3km	22:34	6:55	69.77	1						22:34
6km	NEHL XC Blaydon Senior Women6km	23:47	6:23	75.22	2				23:47
3.8mi	NEHL XC Jarrow Senior Women3.8mi	30:35	8:03	59.76	1					30:35
3.8mi	NEHL XC South Shields (Davison Shield) Senior Women3.8mi	26:50	6:59	68.67	2				26:50	29:13
6.4km	NEHL XC Cramlington Senior Women6.4km	31:55	8:02	59.93	1					31:55
4mi	NEHL XC Wrekenton Senior Women4mi	30:23	7:36	63.80	3			31:18			30:31	30:23
4.2mi	NEHL Alnwick Senior Women4.2mi	33:29	7:58	61.82	1							33:29
7km	NEHL XC Town Moor Senior Women7km	35:29	8:09	59.67	1			35:29
5mi	Bridges of the Tyne 5 mile road race5mi	34:00	6:48	72.48	7		35:17			34:42	34:02	34:00
8.3km	North East Cross Country Championships (Women)8.3km	40:40	7:53	61.60	1		40:40
10km	Leeds Abbey Dash10km	39:45	6:24	76.86	26	50:50	45:34	42:28	39:45			44:52	42:49
10mi	Brampton to Carlisle 1010mi	1:12:05	7:13	70.44	3		1:14:12						1:12:05
13.1mi	Great Eastern Run13.1mi	1:30:27	6:54	73.41	17	1:54:37	1:43:15	1:35:12	1:30:27		1:40:59	1:39:04	1:33:42	1:39:19
14mi	Coniston 1414mi	2:00:55	8:38	58.37	2		2:00:55
26.2km	Kilomathon - England26.2km	2:08:09	7:52	65.07	1			2:08:09
20mi	Trimpell 2020mi	2:37:51	7:54	66.71	1									2:37:51
26.2mi	Newcastle Town Moor Marathon26.2mi	3:27:29	7:55	67.56	6		3:50:34	3:28:30					3:27:29

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	183	129	74	77	137	51	62	16	0	0	0	0	729
2016	200	263	312	108	67	119	87	21	89	75	0	9	1350
2015	81	64	130	140	167	207	236	255	236	246	153	89	2002
2014	201	210	187	65	108	190	127	76	98	137	163	94	1656
2014	0	0	0	65	0	15	0	0	0	0	0	0	80
2013	275	224	217	63	108	255	287	144	204	260	269	102	2407
2012	73	64	61	195	239	165	85	196	158	238	264	200	1939
2012	0	0	316	35	0	0	0	0	0	0	12	0	363
2011	93	0	24	147	225	230	283	274	285	240	245	235	2280
2011	0	64	27	0	0	32	0	0	0	0	0	0	124
2010	193	237	185	143	167	201	246	248	209	104	200	120	2253
2010	0	0	0	0	0	0	12	0	0	0	0	0	12
2010	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	136	141	191	176	168	69	174	154	32	109	156	170	1676
2009	7	0	18	30	0	102	25	0	15	0	0	0	197
2009	0	0	0	0	0	0	0	0	1.1	0	0	0	1.1
2008	0	0	40	121	103	162	84	65	106	129	144	92	1048

Wed 26th Jul Jul 26	Thu 27th Jul Jul 27	Fri 28th Jul Jul 28	Sat 29th Jul Jul 29	Sun 30th Jul Jul 30	Mon 31st Jul Jul 31	Tue 1st Aug Aug 1
-	-	-	0.6m, 5:24 Running - General Split Summary === 1) 0.6m - 5:24(8:59/m) 138/151bpm 47cal 6.68/7.16mph Add a comment 3.1m, 25:24 Running - General Split Summary === 1) 1m - 7:58(7:58/m) 131/138bpm 64cal 7.53/7.95mph 2) 1m - 8:09(8:09/m) 135/142bpm 66cal 7.36/7.91mph 3) 1m - 8:23(8:23/m) 131/140bpm 58cal 7.15/7.35mph 4) 0.12m - 54(7:24/m) 132/133bpm 6cal 8.12/8.43mph Add a comment 0.7m, 6:53 Running - General Split Summary === 1) 0.74m - 6:53(9:20/m) 152/161bpm 70cal 6.43/7.03mph Add a comment	-	-	-
Wed 2nd Aug Aug 2	Thu 3rd Aug Aug 3	Fri 4th Aug Aug 4	Sat 5th Aug Aug 5	Sun 6th Aug Aug 6	Mon 7th Aug Aug 7	Tue 8th Aug Aug 8
-	-	-	0.6m, 5:17 Running - General Split Summary === 1) 0.6m - 5:17(8:52/m) 139/152bpm 48cal 6.77/7.39mph Add a comment 3.1m, 25:24 Running - General Split Summary === 1) 1m - 8:32(8:32/m) 139/148bpm 78cal 7.03/7.89mph 2) 1m - 7:54(7:54/m) 145/150bpm 75cal 7.59/7.93mph 3) 1m - 8:10(8:10/m) 149/153bpm 79cal 7.35/7.58mph 4) 0.11m - 48(7:09/m) 155/162bpm 8cal 8.38/7.95mph Add a comment	-	-	-
Wed 9th Aug Aug 9	Thu 10th Aug Aug 10	Fri 11th Aug Aug 11	Sat 12th Aug Aug 12	Sun 13th Aug Aug 13	Mon 14th Aug Aug 14	Tue 15th Aug Aug 15
-	-	-	2.5m, 22:28 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 145/155bpm 91cal 6.57/7.49mph 2) 1m - 9:14(9:14/m) 151/162bpm 96cal 6.49/7.97mph 3) 0.45m - 4:06(9:04/m) 154/160bpm 43cal 6.62/6.89mph Add a comment 3.2m, 27:01 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 152/158bpm 91cal 6.97/7.91mph 2) 1m - 8:39(8:39/m) 153/159bpm 91cal 6.94/7.28mph 3) 1m - 8:37(8:37/m) 155/161bpm 91cal 6.97/7.51mph 4) 0.15m - 1:09(7:45/m) 159/161bpm 12cal 7.74/7.95mph Add a comment 2.2m, 22:39 Running - General Split Summary === 1) 1m - 10:16(10:16/m) 152/161bpm 108cal 5.85/6.76mph 2) 1m - 10:07(10:07/m) 154/173bpm 106cal 5.93/6.97mph 3) 0.23m - 2:17(9:47/m) 165/170bpm 26cal 6.14/6.26mph Add a comment	-	-	-
Wed 16th Aug Aug 16	Thu 17th Aug Aug 17	Fri 18th Aug Aug 18	Sat 19th Aug Aug 19	Sun 20th Aug Aug 20	Mon 21st Aug Aug 21	Tue 22nd Aug Aug 22
-	-	-	0.6m, 5:30 Running - General Split Summary === 1) 0.6m - 5:30(9:08/m) 149/156bpm 55cal 6.57/7.37mph Add a comment 3.1m, 26:21 Running - General Split Summary === 1) 1m - 8:25(8:25/m) 143/152bpm 81cal 7.14/7.93mph 2) 1m - 8:16(8:16/m) 153/158bpm 86cal 7.26/7.68mph 3) 1m - 8:47(8:47/m) 160/181bpm 95cal 6.82/7.33mph 4) 0.12m - 53(7:20/m) 165/167bpm 9cal 8.18/8.04mph Add a comment 0.6m, 6:03 Running - General Split Summary === 1) 0.63m - 6:03(9:37/m) 159/170bpm 66cal 6.23/7.26mph Add a comment	-	-	-

2016	Date	Result	WAVA
Good Friday Relays	25 Mar	14:47	69.29%
Trimpell 20	20 Mar	2:37:51	66.71%
Haweswater Half Marathon	6 Mar	1:39:19	68.10%
2015	Date	Result	WAVA
Brampton to Carlisle 10	15 Nov	1:12:05	70.44%
Newcastle Town Moor Marathon	1 Nov	3:27:29	67.56%
Newcastle parkrun	17 Oct	19:51	76.20%
Newcastle parkrun	10 Oct	20:03	75.44%
Redcar Half Marathon	27 Sep	1:33:42	71.80%
SUBWAY Helping Hearts™ Family 5K series	6 Sep		0.00%
Tynedale 10 Mile Jelly Tea Road Race	30 Aug	1:19:39	63.75%
Watergate 5k	27 Aug		0.00%
Newcastle parkrun	22 Aug	20:22	74.26%
Durham Summer XC Relays	20 Aug	12:44	67.68%
Run Northumberland Stamfordham 10K	19 Aug	42:49	72.40%
OnBoard Pro Exhibition Park Cup 5k	16 Aug	20:12	74.88%
Newcastle parkrun	8 Aug	20:39	73.25%
Morpeth 10k	4 Aug	43:21	71.51%
Powburn Show Fell Race	1 Aug		0.00%
Cock Crow Inn 5k	28 Jul	21:34	70.13%
NEMAA T&F 5, Monkton - 100m	20 Jul	18	59.58%
NEMAA T&F 5, Monkton - 300m	20 Jul	59	65.27%
NEMAA T&F 5, Monkton - 3000m	20 Jul	12:11	70.74%
Northern Frontrunners LGBT 5k Run	17 Jul	21:00	72.02%
Sunderland 5k	15 Jul	20:45	72.89%
2014	Date	Result	WAVA
NEMAA T&F 5, Monkton - 100m	21 Jul	18	58.87%
NEMAA T&F 5, Monkton - 300m	21 Jul	55	69.24%
NEMAA T&F 5, Monkton - 3000m	21 Jul	12:02	71.16%
Northern Frontrunners LGBT 5k Run	18 Jul	21:28	70.14%
Sunderland 5k	16 Jul	21:58	68.54%
Bridges of the Tyne 5 mile road race	8 Jul	34:00	72.48%
NEMAA T&F 4, Monkton - 100m	7 Jul	17	62.34%
NEMAA T&F 4, Monkton - 800m	7 Jul	2:48	67.45%
NEMAA T&F 4, Monkton - 300m	7 Jul	58	65.66%
NEMAA T&F 3, Monkton - 400m	16 Jun	1:18	65.10%
NEMAA T&F 3, Monkton - 1 mile	16 Jun	6:09	70.24%
NEMAA T&F 3, Monkton - 200m	16 Jun	36	58.87%
NEMAA T&F 2, Monkton - 800m	2 Jun	2:54	65.12%
NEMAA T&F 2, Monkton - 1500m	2 Jun	5:43	70.43%
NEMAA T&F 2, Monkton - 200m	2 Jun	39	54.34%
Edinburgh Half Marathon	25 May	1:39:04	67.60%
NEMAA T&F 1, Monkton - 400m	19 May	1:19	64.28%
NEMAA T&F 1 Monkton - 100m	19 May	17	62.34%
NEMAA T&F 1, Monkton - 3000m	19 May	12:24	69.06%
Tees Barrage 10k	5 May	45:02	68.52%
Good Friday Relays	18 Apr	14:47	68.36%
Sand Dancer 10k	13 Apr	46:09	66.86%
Blyth Valley 10k	6 Apr	44:52	68.78%
Terry O'Gara Memorial 5K	30 Mar	20:30	73.44%
Newcastle parkrun	8 Mar	20:40	72.85%
NEHL Alnwick Senior Women	1 Mar	33:29	61.82%
Royal Signals Road Relays	15 Feb	15:00	67.38%
Heaton Harriers Handicap Feb	11 Feb	20:42	72.73%
NEHL XC Wrekenton Senior Women	8 Feb	30:23	63.80%
Durham cross country relays	12 Jan	13:36	62.97%
2013	Date	Result	WAVA
Heaton Harriers Xmas Handicap	17 Dec	20:21	73.69%
Newcastle Racecourse Half Marathon	8 Dec	1:40:59	66.05%
NEHL Wallington - Senior Women	30 Nov	34:14	61.66%
Norman Woodcock Memorial	23 Nov	34:02	72.11%
NEHL XC Blaydon - Senior Women	26 Oct	22:34	69.77%
Newcastle parkrun	19 Oct	21:26	69.96%
Heaton Harriers Club Handicap October	15 Oct	20:39	72.61%
Newcastle parkrun	12 Oct	21:35	69.47%
VAANEE T&F 4, Monkton - 100m	15 Jul	18	58.28%
VAANEE T&F 4, Monkton - 800m	15 Jul	3:08	60.26%
VAANEE T&F 4, Monkton - 300m	15 Jul	59	63.85%
Bridges of the Tyne 5 mile road race	9 Jul	39:32	62.08%
VAANEE T&F 3, Monkton - 1 mile	17 Jun	6:24	67.06%
VAANEE T&F 3, Monkton - 400m	17 Jun	1:19	63.58%
VAANEE T&F 3, Monkton - 200m	17 Jun	36	58.28%
VAANEE T&F 2, Monkton - 200m	13 Jun	36	58.28%
VAANEE T&F 2, Monkton - 800m	3 Jun	3:01	62.59%
VAANEE T&F 2, Monkton - 1500m	3 Jun	6:04	65.93%
Edinburgh Half Marathon	26 May	1:42:22	65.16%
VAANEE T&F 1, Monkton - 400m	20 May	1:20	62.78%
VAANEE T&F 1, Monkton - 3000m	20 May	12:41	67.15%
Terry O'Gara Memorial 5K Road Race	21 Apr	22:12	67.54%
Sand Dancer 10k	14 Apr		0.00%
Hartlepool Marina 5	7 Apr	35:01	70.09%
Thirsk 10	24 Mar		0.00%
British Masters XC Championships - Women	16 Mar		0.00%
NEHL Alnwick Senior Women	2 Mar		0.00%
NEHL XC Wrekenton Senior Women	9 Feb	30:31	63.26%
Brass Monkey Half Marathon CANCELLED	20 Jan		0.00%
2012	Date	Result	WAVA
NEHL XC Jarrow Senior Women	15 Dec	30:35	59.76%
North Eastern XC Championships Senior Women	8 Dec		0.00%
Norman Woodcock Memorial	24 Nov	34:42	70.49%
NEHL XC Blaydon Senior Women	17 Nov		0.00%
NEHL XC Blaydon - Senior Women	17 Nov		0.00%
NEHL XC Cramlington Senior Women	27 Oct	31:55	59.93%
NEHL XC South Shields (Davison Shield) Senior Women	29 Sep	29:13	63.22%
Gordon Smith Memorial Relays	2 May	13:33	66.81%
2011	Date	Result	WAVA
Newcastle parkrun	31 Dec	20:35	72.60%
NEHL XC Blaydon Senior Women	26 Nov	23:47	75.22%
Leeds Abbey Dash	20 Nov	39:45	76.86%
NEHL XC Sunderland Senior Women	29 Oct	25:16	70.80%
Middlesbrough Albert parkrun 5km	29 Oct	19:35	76.12%
NEHL XC South Shields (Davison Shield) Senior Women	22 Oct	26:50	68.67%
Great Eastern Run	9 Oct	1:30:27	73.41%
Newcastle parkrun	17 Sep	19:46	75.42%
Middlesbrough Tees Pride 10k	4 Sep	42:02	72.69%
North of England Track Field League, Match 4 - Hexham	14 Aug	16	65.56%
Exhibition Park 5k Race (Elswick Cup)	27 Jul	20:31	72.66%
Sunderland City 10K	26 Jun	48:37	62.85%
North of England Track Field League, Match 2 - Jarrow	4 Jun	16	65.56%
North of England Track Field League, Match 2 - Jarrow	4 Jun	34	61.71%
2010	Date	Result	WAVA
Heaton Harriers Memorial 10k	14 Nov	44:36	68.33%
Abingdon Marathon	17 Oct	3:28:30	65.36%
Great North Run	19 Sep	1:35:12	69.53%
Middlesbrough Tees Pride 10K	5 Sep	42:28	71.76%
Exhibition Park 5k	1 Sep	19:59	74.40%
Newark Half Marathon	8 Aug	1:43:27	63.98%
Morpeth 10k	3 Aug	45:50	66.49%
Newcastle parkrun	24 Jul	20:31	72.47%
Bupa Great North 10k	18 Jul	43:42	69.73%
Heaton Harriers Handicap June	17 Jun	22:09	67.13%
Newcastle Parkrun	29 May	23:23	63.59%
Edinburgh Marathon	23 May	3:46:00	60.30%
Chester Half Marathon	16 May	1:39:27	66.56%
Newcastle Parkrun	8 May	22:22	66.48%
Blackpool Marathon	11 Apr	3:44:55	60.59%
North Tyneside 10k Road Race	4 Apr	44:46	68.07%
Active Newcastle Sport Relief Mile Challenge	19 Mar	6:25	65.88%
Kilomathon - England	14 Mar	2:08:09	65.07%
Heaton Harriers Handicap Feb	25 Feb	21:03	68.84%
NEHL XC Wrekenton Senior Women	13 Feb	31:18	59.61%
Newcastle Parkrun	13 Feb	22:23	64.74%
Newcastle Parkrun	6 Feb	21:15	68.20%
NEHL XC Town Moor Senior Women	30 Jan	35:29	59.67%
Brass Monkey Half Marathon	24 Jan	1:41:10	65.43%
Newcastle Parkrun	16 Jan	21:24	67.72%
The Resolution Run	1 Jan	45:18	67.26%
2009	Date	Result	WAVA
North East Cross Country Championships (Women)	12 Dec	40:40	61.60%
Norman Woodcock Memorial	5 Dec	35:17	68.83%
Thirsk 10	29 Nov	1:14:12	67.15%
Sunderland Park Run	14 Nov	22:47	63.46%
Town Moor Memorial 10K	8 Nov	45:45	66.47%
Jedburgh Half Marathon	25 Oct	1:49:28	60.33%
Heaton Harriers Club Handicap October	22 Oct	22:03	65.57%
Baxters Loch Ness Marathon	4 Oct	4:11:39	54.01%
Great Yorkshire Run	6 Sep	45:34	66.74%
Great Yorkshire Run 3km split	6 Sep	13:18	63.07%
Carlisle 10k Run	30 Aug	45:35	66.71%
Robin Hood 10K	17 Aug	45:57	66.18%
Exhibition Park 5K Race (Elswick Cup)	12 Aug	21:25	67.51%
Newark Half Marathon	9 Aug	1:43:50	63.60%
Morpeth 10k	4 Aug	46:44	65.07%
Harrogate Town Centre 10k	26 Jul	47:32	63.97%
Northumberland Coastal Run	12 Jul	2:01:25	58.13%
Angel View Race	9 Jul	38:49	62.57%
Tynedale 10K	1 Jul	47:39	63.82%
Heaton Harriers Club Handicap June	25 Jun	23:28	61.61%
Newton Aycliffe 10k	21 Jun	47:36	63.89%
Edinburgh Marathon	31 May	3:50:34	58.95%
BUPA London 10,000	25 May	48:21	62.89%
BUPA Great Manchester Run 5k split	17 May	22:55	63.09%
Great Manchester Run	17 May	45:45	66.47%
Redcar Half Marathon	19 Apr	1:43:15	63.96%
North Tyneside 10K Road Race	12 Apr	47:38	63.84%
Coniston 14	28 Mar	2:00:55	58.37%
Heaton Harriers Handicap Feb	26 Feb	23:27	61.66%
Great North West Half Marathon	22 Feb	1:51:44	59.10%
Brass Monkey Half Marathon	18 Jan	1:50:16	59.89%
2008	Date	Result	WAVA
Heaton Harriers Xmas Handicap	23 Dec	24:07	59.86%
Town Moor Memorial 10k	9 Nov	50:50	59.71%
Great Cumbrian Run	19 Oct	1:54:37	57.52%
Great North Run	5 Oct	1:58:28	55.66%
Great Yorkshire Run	7 Sep	52:58	57.33%

kaysdee F40

About Me

Achievements

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2016

2015

2014

2013

2012

2011

2010

2009

2008