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Coyote Runner M55

About

Race Times

All Races

Mileage

Training

Perth Road Runners, Scottish Prison Service AAC

Races
36
Miles
4666
Miles
3
Miles
4324
5M
33:23
10k
44:09
10M
1:13:34
Half
1:29:58
Mara
3:38:25

I am fundraising for MacMillan Cancer Support

What can I say, I have been looking for something to do for this great charity for a number of years after my mother dying of cancer in 2005 and in 2008 my wife Jackie being diagnosed with breast cancer. I finally came up with this madcap idea.

Over the period of April to November 2010 I am going to be (virtually) running and cycling the distance between London and New York. I am started the event off with running London Marathon and will be finishing the event by running New York Marathon.

So what does this equate to, a distance of 3460 miles to cover and the intention is to run half and cycle half. This can then be broken down again to a daily figure of running and cycling 10 miles.

To make a donation, please visit: www.justgiving.com/coyote3460miles

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	3	15	25	0	0	0	0	0	0	0	0	0	42
2020	0	0	0	0	0	0	10	0	0	0	0	6	16
2019	0	0	0	0	0	0	10	6	0	0	0	0	16
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2017	0	0	0	0	29	0	7	21	0	0	1	0	58
2017	0	0	0	0	0	0	28	0	0	0	0	0	28
2016	0	0	37	59	10	4	0	53	59	30	19	0	270
2016	0	0	0	29	0	0	0	0	50	0	0	0	79
2015	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2015	3	3	0	0	23	0	8	0	0	0	0	0	36
2015	0	0	29	14	14	33	0	0	0	0	0	4	94
2014	0	0	0	0	0	0	0	0	0	3	0	0	3
2014	20	63	58	26	62	3	21	22	0	0	0	0	275
2014	0	0	0	19	10	72	97	37	116	64	0	0	415
2013	16	22	39	51	4	56	18	87	40	75	14	35	457
2013	0	0	0	14	14	80	27	0	0	0	0	0	136
2012	28	60	36	63	0	0	22	21	0	0	0	0	229
2012	0	5	53	0	48	0	26	83	67	57	0	0	339
2011	69	74	113	93	0	19	44	80	43	27	34	8	605
2011	0	0	0	10	0	39	50	41	14	53	39	0	246
2010	133	144	166	92	280	285	242	168	32	11	59	0	1612
2010	6	0	117	118	260	238	300	226	513	822	31	0	2631
2009	57	73	84	51	34	6	65	128	157	171	94	100	1019
2009	21	0	15	15	33	81	110	11	26	7	0	0	319
2008	12	0	0	0	0	0	0	6	29	2	13	0	63
2008	0	0	0	0	0	0	0	0	0	0	5	0	5

Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	-	-	-	-	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	-	-	-	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	-	-	-	-
Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26
-	-	-	-	-	-	-

Dist	Races	PB	2004	2005	2006	2007	2008	2009	2010	2011	2013	2014	2016
5mi	3	33:23 6:41/mi	35:05	36:20					33:23
5.3mi	1	38:37 7:17/mi		38:37
5.5mi	1	36:48 6:41/mi							36:48
10km	8	44:09 7:06/mi	44:12	45:34	46:24		47:14	44:09	46:12	47:07
10mi	2	1:13:34 7:21/mi		1:13:34
10.2mi	1	1:31:02 8:55/mi											1:31:02
13.1mi	6	1:29:58 6:52/mi		1:29:58						1:49:55	2:00:53
26.2mi	14	3:38:25 8:20/mi	3:38:25	3:39:16	4:26:45	4:19:19	3:55:42	4:23:36	3:52:50	3:47:59	4:25:04	4:57:22

2016	Distance	Date	Result	WAVA
Around Cumbrae 10 Mile Road Race	10.2mi	11 Sep	1:31:02	57.65%
2014	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:57:22	46.95%
2013	Distance	Date	Result	WAVA
Yorkshire Marathon	26.2mi	20 Oct	4:25:04	52.67%
Rock 'n' Roll Series Edinburgh Half Marathon	13.1mi	14 Apr	2:00:53	54.36%
2011	Distance	Date	Result	WAVA
Perth 10K	10km	28 Aug	47:07	63.76%
London Marathon	26.2mi	17 Apr	3:47:59	59.66%
Heaven & Hell Half Marathon	13.1mi	10 Apr	1:49:55	58.76%
2010	Distance	Date	Result	WAVA
ING New York City Marathon	26.2mi	7 Nov	3:52:50	58.42%
Perth 10K	10km	29 Aug	46:12	64.48%
Brig Bash 5	5mi	7 Jul	33:23	71.53%
Milnathort Dash	5.5mi	24 Jun	36:48	71.38%
London Marathon	26.2mi	25 Apr	3:53:23	58.28%
2009	Distance	Date	Result	WAVA
Perth 10K	10km	30 Aug	44:09	66.92%
London Marathon	26.2mi	26 Apr	4:23:36	51.16%
2008	Distance	Date	Result	WAVA
Perth 10K	10km	31 Aug	47:14	62.04%
London Marathon	26.2mi	13 Apr	3:55:42	56.25%
2007	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	29 Oct	4:19:19	51.13%
London Marathon	26.2mi	22 Apr	4:44:31	46.60%
2006	Distance	Date	Result	WAVA
Marathon de Monaco et des Riviera	26.2mi	12 Nov	4:26:45	49.30%
East Neuk 10k	10km	24 Sep	48:18	59.69%
Perth Two Inches 10K	10km	27 Aug	46:24	62.13%
2005	Distance	Date	Result	WAVA
Templeton 10 mile Road Race	10mi	6 Nov	1:16:16	61.40%
Abingdon Marathon	26.2mi	16 Oct	3:39:16	59.48%
Oban Half Marathon	13.1mi	2 Oct	1:29:58	68.83%
Perth Two Inches 10K	10km	28 Aug	45:34	62.76%
Ballater 10 mile	10mi	31 Jul	1:13:34	63.65%
Calgary Marathon	26.2mi	10 Jul	3:53:00	55.97%
Milnathort Dash	5.3mi	23 Jun	38:37	62.99%
Loch Leven Half Marathon	13.1mi	21 May	1:44:43	59.14%
Alloa Half Marathon	13.1mi	20 Mar	1:38:21	62.45%
Inverness Half-Marathon	13.1mi	13 Mar	1:39:02	62.02%
Cupar 5	5mi	26 Feb	36:20	62.68%
2004	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	17 Oct	3:38:25	59.22%
Perth Two Inches 10K	10km	29 Aug	44:12	64.19%
San Francisco Marathon	26.2mi	1 Aug	3:59:50	53.93%
Brig Bash 5	5mi	7 Jul	35:05	64.91%

Welcome To Fetcheveryone

Coyote Runner M55

I am fundraising for MacMillan Cancer Support

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