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claramac F45

About

Race Times

All Races

Mileage

Training

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Races
84
WAVA
74.49%
Mile
6:54
5k
21:08
10k
44:03
10M
1:13:00
Half
1:37:08
Mara
3:39:47
20k
44:16
40k
1:29:30
750m
15:55
1500m
34:23

Planned Races

15 Apr 19	Boston Marathon
10 May 19	Cateran Hill Race - 'Road Shoes Need Not Apply'
07 Jun 19	Metro Beach 10K
16 Jun 19	Banchory 10k
21 Sep 19	BMW Oslo half-marathon

Groups

This user is a member of Aberdeen Fetch Mile, Aberdeen Social, Fetch guided hill runners, Moray and Inverness Local Fetch Group, Scottish Runners, Ultramarathoners, VLM 2012 Fetchpoint Runners, WHW Training weekends

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Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	Aberdeen Fetch Mile (2)1mi	6:54	6:54	62.20	2		6:54
3km	Run 4 It Proms 3k Winter Series Race #33km	12:13	6:33	73.69	4	12:55							12:21	12:13
5km	Aberdeen parkrun5km	21:08	6:48	74.49	9	22:26							22:17	21:08	21:44
4.4mi	Devil's Burdens Relay Race - Leg 14.4mi	1:06:47	15:11	32.47	1			1:06:47
10km	Metro Beach 10k10km	44:03	7:05	73.24	12	45:57		49:54				51:46		44:03	45:54
8.1mi	Edinburgh Marathon Hairy Haggis Relay Leg 18.1mi	1:02:17	7:41	64.87	1	1:02:17
10mi	Ballater 10 Mile10mi	1:13:00	7:18	72.39	4			1:16:10					1:18:23	1:13:00
13.1mi	Great Aberdeen Run HM13.1mi	1:37:08	7:25	72.09	20	1:42:45	1:57:00	1:44:36			2:04:11		1:41:50	1:37:08	1:38:01
15mi	Illuminator Half Marathon15mi	2:53:15	11:33	45.56	2						2:54:30	2:53:15
26.2mi	Berlin Marathon26.2mi	3:39:47	8:23	67.10	12	3:48:46	4:30:41	3:48:39		3:53:23			3:39:47	3:48:30
32mi	Glen Ogle 32 Ultra32mi	6:25:00	12:02	44.07	1		6:25:00
33mi	D33 Ultra33mi	5:26:27	9:54	54.09	2				5:26:27		5:35:43
58km	Strasimeno Ultra Marathon58km	6:53:38	11:29	45.91	1		6:53:38
38mi	Jedburgh Three Peaks Ultramarathon38mi	8:53:53	14:03	39.15	1						8:53:53
43mi	Devil o' the Highlands43mi	8:42:00	12:08	44.44	1				8:42:00
55mi	Cateran Trail Ultramarathon55mi	12:20:14	13:28	40.87	1						12:20:14

Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6
-	-	-	-	-	-	-
Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13
-	-	-	-	-	-	-
Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20
-	-	-	-	-	-	-
Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Run Garioch Half Marathon	24 Mar	1:43:53	68.00%
Inverness Half Marathon	10 Mar	1:38:26	71.13%
Ellenbrook Fields parkrun	23 Feb	21:44	72.43%
Kinloss to Lossiemouth half marathon	17 Feb	1:38:01	71.44%
Crathes Castle parkrun	9 Feb	23:29	67.03%
Lumphanan Detox 10K	2 Jan	45:54	70.29%
2018	Date	Result	WAVA
Berlin Marathon	16 Sep	3:48:30	65.31%
Great Aberdeen Run HM	26 Aug	1:37:08	72.09%
Ballater 10 Mile	29 Jul	1:13:00	72.39%
Half DRAM	15 Jul	1:40:05	69.96%
Touler 10k	17 Jun	46:43	69.06%
Metro Beach 10k	5 Jun	44:03	73.24%
Aberdeen parkrun	26 May	21:08	74.49%
Run Balmoral 5k	21 Apr	21:25	73.50%
Inverness Half Marathon	11 Mar	1:37:52	70.97%
Kinloss to Lossiemouth half marathon	18 Feb	1:39:15	69.98%
Run 4 It Proms 3k Winter Series Race #3	16 Feb	12:13	73.69%
Run 4 It Proms 3k Winter Series Race #4	5 Jan	12:58	69.43%
Lumphanan Detox 10K	2 Jan	46:55	68.21%
2017	Date	Result	WAVA
Run 4 It Proms 3k Winter Series Race #1	6 Oct	12:21	72.89%
Berlin Marathon	24 Sep	3:39:47	67.10%
Great Aberdeen Run HM	27 Aug	1:41:50	68.20%
Aberdeen parkrun	19 Aug	22:17	70.07%
Ballater 10 Mile	30 Jul	1:18:23	66.87%
Half DRAM	16 Jul	1:43:41	66.98%
Huntly Sprint Triathlon	9 Jul	15:55 / 1:01:15 / 24:07	0.00%
Great Stirling Run Marathon	21 May	4:55:59	49.82%
Paris Marathon	9 Apr	4:03:10	60.64%
Inverness Half Marathon	12 Mar	1:42:55	66.97%
2016	Date	Result	WAVA
Illuminator Half Marathon	29 Oct	2:53:15	45.56%
Hever Castle Triathlon - Gaunlet (Half Iron Distance)	25 Sep	41:57 / 4:40:24 / 2:23:52	0.00%
Ride the North day 2 Inverness to Rhynie	28 Aug	6:45:37	0.00%
Ride the North day 1 Rhynie to Inverness	27 Aug	7:26:06	0.00%
City of Birmingham Olympic Triathlon	24 Jul	34:23 / 1:29:30 / 53:53	0.00%
Knockburn Sprint Triathlon	11 Jun	18:05 / 44:16 / 25:02	0.00%
Metro Beach 10k	7 Jun	56:51	55.87%
King Of The Mountains Sportive 100k	21 May	/ 5:29:45 /	0.00%
Etape Caledonia	8 May	6:11:40	0.00%
Etape Loch Ness	24 Apr	5:10:35	0.00%
Run Garioch 10k	20 Mar	51:46	61.35%
2015	Date	Result	WAVA
Illuminator Half Marathon	14 Nov	2:54:30	44.92%
Jedburgh Half Marathon	25 Oct	2:07:32	53.68%
Jedburgh Three Peaks Ultramarathon	24 Oct	8:53:53	39.15%
Huntly Sprint Triathlon	12 Jul	16:17 / 59:18 / 25:33	0.00%
Isle of Skye Half Marathon	13 Jun	2:04:11	55.12%
Cateran Trail Ultramarathon	16 May	12:20:14	40.87%
D33 Ultra	14 Mar	5:35:43	53.52%
2014	Date	Result	WAVA
London Marathon	13 Apr	3:53:23	61.12%
2013	Date	Result	WAVA
Devil o' the Highlands	3 Aug	8:42:00	44.44%
D33 Ultra	16 Mar	5:26:27	54.09%
2012	Date	Result	WAVA
London Marathon	22 Apr	3:48:39	61.31%
Glenlivet 10K	15 Apr	49:54	62.12%
Arbroath Footers Smokies Ladies 10	4 Mar	1:16:10	66.36%
Kinloss to Lossie Half Marathon	19 Feb	1:44:36	64.03%
Devil's Burdens Relay Race - Leg 1	21 Jan	1:06:47	32.47%
2011	Date	Result	WAVA
Pisa Marathon	18 Dec	4:30:41	51.41%
Glen Ogle 32 Ultra	5 Nov	6:25:00	44.07%
Aviemore Half Marathon	16 Oct	1:57:00	57.24%
London Marathon	17 Apr	5:19:48	43.51%
Strasimeno Ultra Marathon	6 Mar	6:53:38	45.91%
Aberdeen Fetch Mile (2)	20 Feb	6:54	62.20%
2010	Date	Result	WAVA
Metro 3k Proms	5 Nov	12:55	65.93%
Birmingham Half Marathon	24 Oct	1:45:46	63.29%
Metro - Kids Company Charity Challenge 5K	9 Oct	22:50	65.74%
City of Stirling 10k	19 Sep	45:57	66.96%
Reykjavik Marathon	21 Aug	3:48:46	60.35%
jogscotland 5k Challenge - Aberdeen - Hazlehead Park	9 Jun	22:26	66.92%
Edinburgh Marathon Hairy Haggis Relay Leg 1	23 May	1:02:17	64.87%
MacBeth Fest Relay	12 May	22:47	65.89%
Inverness Half Marathon	14 Mar	1:42:45	64.87%
2009	Date	Result	WAVA
XXVI Firenze Marathon	29 Nov	3:52:54	58.98%
Amsterdam Marathon	18 Oct	3:53:48	58.75%
Royal Parks Half Marathon	11 Oct	2:02:33	54.39%
Strathcarron Hospice 10K	4 Oct	47:35	64.39%
Women's open mile	22 Aug	6:55	61.67%
Nairn Half Marathon	15 Aug	1:48:17	61.56%
Ballater 10 Mile	26 Jul	1:30:05	55.74%
Stonehaven Half Marathon	5 Jul	1:55:58	57.48%
Edinburgh Marathon	31 May	4:27:13	51.41%
Balmoral Stena 10K	25 Apr	1:01:48	49.58%
2008	Date	Result	WAVA
Cancer Research Run10km Scone Palace	19 Oct	53:28	57.13%
Dyce Half Marathon	3 Aug	2:10:00	51.08%
jogscotland 5k Challenge - Aberdeen - Hazlehead Park	19 Jun	24:27	59.44%
Run Balmoral - Stena Drilling Tartan 10k	26 Apr	58:24	52.31%

claramac F45

Planned Races

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2019

2018

2017

2016

2015

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2012

2011

2010

2009

2008