No clubs listed.
-
Races
65 -
Miles
842 -
Miles
199 -
WAVA
50.93% -
5k
29:00 -
5M
53:04 -
10k
1:06:15 -
10M
1:48:43 -
Half
2:37:10 -
Mara
6:13:33 -
20k
1:24:25
About Me | |
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I was a quite speedy 100m and 200m runner in my youth. I stopped running before i had my two kids. My brother's untimely death in 2006 gave me a kick I think I needed and in 2007 i ran my first half marathon. I am not very fast but my times are improving!
I have managed to loose a lot of weight - went from size 22 to 14! Running has become a permanent part of my life and i think my brother is very proud of me! Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Midlife Crisis.4 | Nov 2010 |
Midlife Crisis.3 | Oct 2010 |
Midlife Crisis?.2 | Oct 2010 |
Midlife Crisis? | Oct 2010 |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | |
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Buddies (4) |
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Followers (1) |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
---|---|---|---|---|---|---|---|---|---|
3km | 2 | 20:57
11:14/mi
|
39.91 | 20:57 39.91 | |||||
4km | 1 | 41:00
16:30/mi
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27.19 | 41:00 27.19 | |||||
5km | 15 | 29:00
9:20/mi
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50.93 | 31:06 47.48 | 29:00 50.93 | 33:21 44.32 | 31:27 47.06 | 34:18 43.23 | 36:59 40.19 |
4mi | 2 | 1:01:55
15:29/mi
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30.74 | 1:01:55 30.74 | |||||
8km | 1 | 52:00
10:28/mi
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46.33 | 52:00 46.33 | |||||
5mi | 3 | 53:04
10:37/mi
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45.66 | 53:04 45.66 | |||||
5.3mi | 1 | 1:02:10
11:50/mi
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40.93 | 1:02:10 40.93 | |||||
10km | 22 | 1:06:15
10:40/mi
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45.90 | 1:24:38 35.85 | 1:07:00 45.32 | 1:06:15 45.90 | 1:14:27 40.93 | 1:15:10 40.64 | |
7mi | 1 | 1:24:57
12:08/mi
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40.51 | 1:24:57 40.51 | |||||
10mi | 1 | 1:48:43
10:52/mi
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45.59 | 1:48:43 45.59 | |||||
13.1mi | 12 | 2:37:10
12:00/mi
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41.67 | 3:27:00 31.51 | 2:58:19 36.60 | 2:37:24 41.53 | 2:37:10 41.67 | 3:03:58 35.80 | |
26.2mi | 1 | 6:13:33
14:15/mi
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36.52 | 6:13:33 36.52 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
4 Aug | Prudential Ride London-Surrey 100 | 0.00 | 100mi | |
21 Jul | Olympic Park Anniversary Run | 0.00 | 5mi | |
30 Jun | Cycletta | 0.00 | 60km | |
27 May | Vitality London 10,000 | 0.00 | 10km | |
2012 | Result | WAVA | Distance | |
16 Sep | Great North Run | 3:04:11 | 35.75 | 13.1mi |
27 May | Vitality London 10,000 | 1:21:27 | 37.50 | 10km |
20 May | Great Manchester Run | 1:20:28 | 37.96 | 10km |
22 Apr | London Marathon PB | 6:13:33 | 36.52 | 26.2mi |
15 Apr | Cambridge Cambourne 10k SB | 1:15:10 | 40.64 | 10km |
11 Mar | Cambridge Half Marathon SB | 3:03:58 | 35.80 | 13.1mi |
25 Feb | bedford parkrun SB | 36:59 | 40.19 | 5km |
2011 | Result | WAVA | Distance | |
11 Sep | The London Duathlon- 10k run/20k bike/5k run | / 1:24:25 /2:09:00 | 0.00 | 0km/20km/15km |
11 Jun | Bedford parkrun SB | 34:18 | 43.23 | 5km |
30 May | Vitality London 10,000 | 1:17:37 | 39.26 | 10km |
15 May | Great Manchester Run SB | 1:14:27 | 40.93 | 10km |
2010 | Result | WAVA | Distance | |
13 Nov | Cambridge parkrun SB | 31:27 | 47.06 | 5km |
24 Oct | Great South Run PB | 1:48:43 | 45.59 | 10mi |
25 Sep | Running4Women Windsor 8K PB | 52:00 | 46.33 | 8km |
19 Sep | Great North Run | 2:49:24 | 38.66 | 13.1mi |
5 Sep | Adidas Women’s 5K Challenge | 32:57 | 44.92 | 5km |
4 Sep | SheActive Every Womans Duathlon | / 1:04:21 /1:05:28 | 0.00 | 0km/20km/10km |
15 Aug | Thorney 5 | 55:00 | 44.06 | 5mi |
1 Aug | Wellingborough 5 PB | 53:04 | 45.66 | 5mi |
22 Jul | Girton 5k | 33:01 | 44.83 | 5km |
18 Jul | St Ives 10k | 1:07:33 | 45.02 | 10km |
11 Jul | ASICS British London 10K Run | 1:08:00 | 44.72 | 10km |
4 Jul | March Spud Run PB | 1:02:10 | 40.93 | 5.25mi |
30 Jun | Race for Life-Peterborough | 32:01 | 46.23 | 5km |
27 Jun | Sutton Feast Beast 7 PB | 1:24:57 | 40.51 | 7mi |
20 Jun | Huntingdon 10K | 1:11:13 | 42.70 | 10km |
13 Jun | Abbey 10k | 1:14:00 | 41.09 | 10km |
31 May | Vitality London 10,000 | 1:07:50 | 44.83 | 10km |
29 May | Cambridge parkrun | 31:33 | 46.91 | 5km |
26 May | Corby 5 Mile Race ( East Midlands Grand Prix Series) | 55:04 | 44.00 | 5mi |
16 May | Great Manchester Run | 1:10:00 | 43.44 | 10km |
9 May | Eye 10k | 1:08:24 | 44.46 | 10km |
2 May | SISTER ACT - THE NUNS RUN | 55:55 | 34.08 | 4mi |
18 Apr | Newham classic 10k | 1:10:24 | 43.20 | 10km |
11 Apr | Cambridge Cambourne 10K | 1:10:23 | 43.21 | 10km |
28 Mar | Thorney 10k | 1:10:42 | 43.01 | 10km |
14 Mar | Silverstone Half Marathon PB | 2:37:10 | 41.67 | 13.1mi |
7 Mar | Newham London Run PB | 1:06:15 | 45.90 | 10km |
2009 | Result | WAVA | Distance | |
15 Nov | St Neots Riverside Half Marathon | 2:42:33 | 40.21 | 13.1mi |
18 Oct | cancer research 10k hatfield house SB | 1:07:00 | 45.32 | 10km |
11 Oct | Great Eastern Run SB | 2:37:24 | 41.53 | 13.1mi |
4 Oct | BHF Woburn Abbey | 33:05 | 44.68 | 5km |
20 Sep | Great North Run | 2:42:35 | 40.20 | 13.1mi |
13 Sep | The Great Cambridgeshire Run | 58:28 | 45.53 | 5.5mi |
6 Sep | Adidas Women's 5K Challenge SB | 33:21 | 44.32 | 5km |
12 Jul | British 10k | 1:15:00 | 40.49 | 10km |
25 May | Vitality London 10,000 | 1:24:42 | 35.85 | 10km |
3 May | Sister Act - The Nuns Run PB | 1:01:55 | 30.74 | 4mi |
15 Mar | Silverstone Half Marathon | 3:02:42 | 35.78 | 13.1mi |
1 Mar | BHF Knebworth House Jog 5k | 40:00 | 36.95 | 5km |
2008 | Result | WAVA | Distance | |
16 Nov | Riverside Fun Run | 15:50 | 52.88 | 3km |
12 Oct | BHF Woburn Abbey | 33:59 | 43.46 | 5km |
5 Oct | Great North Run SB | 2:58:19 | 36.60 | 13.1mi |
14 Sep | Robin Hood Half Marathon | 3:05:41 | 35.15 | 13.1mi |
7 Sep | Adidas Women's 5k Challenge | 38:37 | 38.25 | 5km |
20 Jul | BUPA Great Capital Run | 1:25:54 | 35.32 | 10km |
6 Jul | British 10K London Run | 1:25:00 | 35.69 | 10km |
1 Jun | Race for Life - Cambridge PB | 29:00 | 50.93 | 5km |
26 May | Vitality London 10,000 SB | 1:24:38 | 35.85 | 10km |
2 Mar | Reading Half Marathon | 3:14:00 | 33.65 | 13.1mi |
2007 | Result | WAVA | Distance | |
2 Dec | Hearts First Santa Jog 4K – Milton Keynes PB | 41:00 | 27.19 | 4km |
18 Nov | St Neots Riverside 3k PB | 20:57 | 39.91 | 3km |
14 Oct | Great Eastern Run - 5k SB | 31:06 | 47.48 | 5km |
30 Sep | Great North Run SB | 3:27:00 | 31.51 | 13.1mi |
22 Jul | Race for life - Bedford | 38:00 | 38.86 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 0 | 0 | 0 | 20 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 |
2013 | 0 | 0 | 0 | 11 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 |
2012 | 66 | 61 | 56 | 68 | 20 | 0 | 3 | 0 | 13 | 3 | 0 | 2 | 292 |
2012 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2011 | 0 | 1 | 0 | 1 | 32 | 28 | 26 | 18 | 27 | 17 | 0 | 2 | 151 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 27 | 0 | 0 | 0 | 44 |
2010 | 38 | 38 | 41 | 18 | 41 | 30 | 45 | 31 | 46 | 35 | 12 | 0 | 375 |
2010 | 0 | 0 | 0 | 0 | 27 | 0 | 24 | 6 | 34 | 0 | 0 | 0 | 92 |
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