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linda c F50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
475
WAVA
73.68%
5k
23:06
5M
43:12
10k
46:04
10M
1:20:17
Half
1:45:23
Mara
4:06:56
20k
112M
8:03:04
400m
10:05
750m

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This user is a member of Scottish Runners, Swimmers

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Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20
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Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27
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Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3
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Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8	Thu 9th Apr Apr 9	Fri 10th Apr Apr 10
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Dist	Races	PB	WB	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
3km	10	14:15 7:39/mi	69.66														14:36 67.13	14:15 69.66
5km	162	23:06 7:26/mi	70.78					24:11 62.53	23:21 66.61	23:06 67.88	23:28 66.53	23:47 66.78	24:10 65.72	24:54 64.82	24:37 66.51	24:22 67.96	24:32 67.50	23:59 70.78
6km	2	34:51 9:21/mi	57.02														34:51 57.02	39:59 50.32
3.9mi	1	29:20 7:31/mi	67.36								29:20 67.36
5mi	3	43:12 8:38/mi	61.36											43:12 61.36				56:29 49.19
5.5mi	1	55:37 10:07/mi	53.00												55:37 53.00
9km	1	57:32 10:17/mi	53.34															57:32 53.34
5.7mi	4	50:28 8:51/mi	60.79											50:28 60.33	53:49 56.58	54:28 57.16	51:51 60.79
5.9mi	1	57:18 9:43/mi	56.24														57:18 56.24
6mi	1	54:21 9:04/mi	61.05															54:21 61.05
10km	89	46:04 7:25/mi	73.68		49:18 62.88		47:37 65.44	47:44 66.21	48:33 65.66	46:56 68.31	47:00 68.09	49:27 65.82	50:08 65.54	50:41 65.49	49:33 67.72	46:04 73.68	51:32 66.59	51:30 67.55
6.5mi	3	55:39 8:34/mi	63.80													55:39 63.80	58:44 61.20	57:12 63.62
12km	3	1:03:10 8:28/mi	65.65								1:03:10 61.74					1:08:25 59.28		1:03:16 65.65
12.5km	6	1:03:21 8:09/mi	63.60						1:07:44 58.82		1:03:21 63.60	1:07:30 60.18	1:07:47 60.47		1:11:44 58.26		1:09:55 61.13
15km	5	1:20:18 8:37/mi	60.70								1:20:18 60.70	1:23:41 58.72		1:33:49 53.34			1:32:16 56.03	3:00:01 29.43
10mi	20	1:20:17 8:02/mi	65.07			1:23:21 60.92		1:20:17 63.94	1:26:25 60.42	1:23:44 62.36	1:20:33 65.07	1:24:15 62.72	1:26:45 61.46	1:28:46 60.63	1:28:49 61.37	1:28:05 63.11	1:30:48 61.98	1:27:04 64.64
17.5km	1	1:32:33 8:32/mi	61.95								1:32:33 61.95
11mi	4	1:37:27 8:52/mi	61.19								1:37:27 59.65		1:39:21 59.59	1:38:11 60.91	1:38:48 61.19
20km	1	2:21:30 11:23/mi	50.50															2:21:30 50.50
21km	2	2:45:09 12:39/mi	44.98														3:10:59 38.42	2:45:09 44.98
13.1mi	83	1:45:23 8:03/mi	67.26	1:48:27 61.29	1:48:59 61.73	1:50:14 61.03	1:45:23 64.18	1:48:18 63.91	1:49:18 63.82	1:47:35 64.91	1:47:21 64.70	1:52:12 62.96	1:53:44 62.48	1:54:01 63.18	1:54:59 62.65	1:57:54 62.48	1:50:52 67.26	1:55:06 65.60	2:19:57 53.95
13.2mi	1	1:49:10 8:16/mi	63.88						1:49:10 63.88
13.8mi	2	2:18:44 10:03/mi	54.70										2:24:49 51.87	2:18:44 54.70
16mi	1	2:45:10 10:19/mi	54.47											2:45:10 54.47
26km	4	2:19:40 8:39/mi	64.28							2:25:35 60.85	2:24:35 61.42	2:19:40 64.28		2:30:46 60.99
26.2km	1	2:25:12 8:55/mi	60.84						2:25:12 60.84
26.2mi	6	4:06:56 9:25/mi	60.44								4:06:56 60.44		4:21:07 58.56	4:28:42 57.62	4:22:39 59.69	4:24:04 59.37		4:39:13 58.35
33mi	4	6:00:09 10:55/mi	55.18										6:00:09 53.48	6:18:27 51.52			6:07:07 55.18

2020	Distance	Date	Result	WAVA
Polar Night Half Marathon	13.1mi	4 Jan	2:19:57	53.95%
2019	Distance	Date	Result	WAVA
Tillicoultry 10k	10km	28 Dec	53:09	65.46%
Montrose parkrun	5km	25 Dec	25:45	65.92%
Trossachs night trail series, race 2; Callander	5mi	11 Dec	56:29	49.19%
University of Stirling parkrun	5km	7 Dec	25:33	66.44%
3k on the Green	3km	29 Nov	14:15	69.66%
Newhailes 10km Trail Run	10km	24 Nov	59:02	58.93%
Auchterarder Chilli 10k	10km	9 Nov	59:14	58.73%
Trossachs Night Time Trail Series Race 1	5mi	6 Nov	1:03:21	43.86%
Illuminator 3 Distances!	15km	26 Oct	3:00:01	29.43%
3k on the Green	3km	25 Oct	14:25	68.85%
University of Stirling parkrun	5km	19 Oct	25:13	67.31%
Aviemore Half Marathon	13.1mi	13 Oct	1:55:06	65.60%
Alness parkrun	5km	12 Oct	25:36	66.31%
Tweed valley tunnel trail run 20k	20km	5 Oct	2:21:30	50.50%
Arrochar 10k	10km	21 Sep	58:21	59.62%
Strathclyde parkrun	5km	14 Sep	23:59	70.78%
Glen Scotia Mull of Kintyre Marathon	26.2mi	7 Sep	4:39:13	58.35%
Rousay Lap half marathon	13.1mi	31 Aug		0.00%
The Cambus Quarter	6.5mi	25 Aug	57:12	63.62%
Killin 10km	10km	24 Aug	53:05	65.54%
Coll Half Marathon	13.1mi	17 Aug	2:03:23	61.20%
Pedal for Parkinson's, Stirling.	0mi	11 Aug		0.00%
Strathclyde parkrun	5km	10 Aug	24:54	68.17%
Drumpellier Country parkrun	5km	3 Aug	25:02	67.81%
Fort William Trail Running Festival half marathon	13.1mi	27 Jul	2:26:26	51.56%
Fort William parkrun	5km	27 Jul	28:51	58.84%
3k on the Green	3km	26 Jul	14:36	67.99%
Falkirk parkrun	5km	20 Jul	26:27	64.18%
Doune Gala Fun Run (6K)	6km	23 Jun		0.00%
Loch Lomond 10k	10km	22 Jun	51:30	67.55%
Whinlatter Forest parkrun	5km	15 Jun	30:44	54.55%
St Cyrus 10k	10km	9 Jun	53:24	64.35%
Metro Beach 10K	10km	7 Jun	53:13	64.57%
Chacefield Wood Trail Series - Race 3	12km	6 Jun		0.00%
Rattray Blair Half Marathon	13.1mi	2 Jun	2:09:50	57.44%
3k on the Green	3km	31 May	14:27	67.82%
Dunblane 12km Road Race	12km	26 May	1:03:16	65.65%

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linda c F50

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