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Loon Dod
M65

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D33 Web Site deesidewayultra.webnode.com D33 Facebook event page facebook.com Show More...

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Recent Blogs
Devil of a run	Aug 2010
D33 Ultra (The Jam Sandwich Race)	Apr 2010
2010 plan and mantra	Jan 2010
UTMB Race Report	Sep 2009
UTMB Beautiful & Brutal	Sep 2009

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010
3mi	1	25:24 8:28/mi	56.51			25:24 56.51
5km	1	27:45 8:56/mi	53.16		27:45 53.16
4mi	1	34:15 8:34/mi	55.88			34:15 55.88
6.5km	1	36:00 8:55/mi	53.27		36:00 53.27
4.2mi	3	27:00 6:26/mi	74.89		27:00 74.89	43:00 47.41	37:00 55.56
4.5mi	1	47:49 10:38/mi	46.06				47:49 46.06
5mi	2	35:42 7:08/mi	67.43		35:42 67.43
5.5mi	3	32:28 5:54/mi	82.91		39:24 67.21	43:52 60.86	32:28 82.91
6mi	1	44:21 7:24/mi	64.86	44:21 64.86
10km	5	44:42 7:12/mi	67.21	45:14 65.86	44:42 67.21
7mi	1	53:29 7:38/mi	63.24	53:29 63.24
12km	1	1:09:00 9:15/mi	53.11			1:09:00 53.11
8.4mi	3	1:06:34 7:55/mi	62.04		1:06:34 62.04	1:21:06 51.37	1:22:00 51.24
10mi	2	1:11:48 7:11/mi	68.00	1:11:48 68.00
11mi	1	1:35:00 8:38/mi	57.02		1:35:00 57.02
13mi	1	2:06:00 9:42/mi	52.22				2:06:00 52.22
13.1mi	5	1:35:58 7:20/mi	67.89		1:35:58 67.89	1:59:49 54.85
17.5mi	1	2:22:00 8:07/mi	62.83		2:22:00 62.83
31km	1	4:01:52 12:33/mi	40.96			4:01:52 40.96
26.2mi	5	3:26:04 7:52/mi	66.58	3:41:00 61.55	3:26:04 66.58	4:21:42 52.88
28mi	1	5:16:00 11:17/mi	46.40		5:16:00 46.40
50km	1	6:48:00 13:08/mi	40.89		6:48:00 40.89
35mi	2	5:08:16 8:48/mi	60.97		5:28:00 56.81	5:08:16 60.97
41mi	1	7:45:00 11:20/mi	53.20			7:45:00 53.20
43mi	3	7:34:52 10:35/mi	57.03		9:11:02 46.68	7:34:52 57.03	9:21:00 46.65
53mi	3	10:32:00 11:55/mi	51.04			11:45:42 45.31	10:32:00 51.04	12:40:38 42.79
55mi	1	13:00:00 14:11/mi	42.92				13:00:00 42.92
66mi	1	13:30:00 12:16/mi	53.01				13:30:00 53.01
95mi	2	21:52:55 13:49/mi	53.34			27:15:00 42.45	21:52:55 53.34
166km	1	41:39:00 24:14/mi	31.13				41:39:00 31.13

2010		Result	WAVA	Distance
7 Aug	Devil o' the Highlands		0.00	43mi
19 Jun	West Highland Way Race		0.00	95mi
29 May	Heart of Scotland 100 (LDWA)		0.00	104.44mi
15 May	Cateran Trail Ultramarathon		0.00	55mi
1 May	Kintyre way ultra run		0.00	66mi
24 Apr	Highland Fling SB	12:40:38	42.79	53mi
3 Apr	D33 Ultra		0.00	33mi
2009		Result	WAVA	Distance
28 Aug	The North Face Ultra-Trail Du Mont-Blanc PB	41:39:00	31.13	166km
8 Aug	Devil o' the Highlands SB	9:21:00	46.65	43mi
20 Jun	West Highland Way Race PB	21:52:55	53.34	95mi
7 Jun	Scolty Hill Run PB	47:49	46.06	4.5mi
21 May	Target Zero race SB	37:00	55.56	4.2mi
20 May	Round Durness SB	1:22:00	51.24	8.4mi
19 May	Sangomore hill race PB	32:28	82.91	5.5mi
18 May	Cape Wrath half marathon PB	2:06:00	52.22	13mi
16 May	Cateran trail ultramarathon PB	13:00:00	42.92	55mi
2 May	Kintyre Way PB	13:30:00	53.01	66mi
25 Apr	Highland Fling PB	10:32:00	51.04	53mi
22 Mar	Connemara Ultra marathon		0.00	39.3mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon	4:36:00	50.14	26.2mi
6 Sep	River Ayr Way Challenge PB	7:45:00	53.20	41mi
30 Aug	Stoney Stomp 7 miles		0.00	10km
23 Aug	Ochil 2000s PB	4:01:52	40.96	31km
21 Aug	Cheyne Hill Race PB	34:15	55.88	4mi
9 Aug	Devil o' the Highlands PB	7:34:52	57.03	43mi
18 Jul	Laurencekirk Tower Race PB	25:24	56.51	3mi
13 Jul	Heart of the Park Challenge PB	1:09:00	53.11	12km
21 Jun	West Highland Way Race SB	27:15:00	42.45	95mi
17 May	Cape Wrath Marathon SB	4:21:42	52.88	26.2mi
15 May	Target Zero Race SB	43:00	47.41	4.2mi
14 May	Round Durness SB	1:21:06	51.37	8.4mi
13 May	Sangomore Hill Run SB	43:52	60.86	5.5mi
12 May	Cape Wrath Half Marathon SB	1:59:49	54.85	13.1mi
26 Apr	Highland Fling SB	11:45:42	45.31	53mi
22 Mar	Cateran Trail		0.00	64mi
17 Feb	Draycote Water 35 PB	5:08:16	60.97	35mi
2007		Result	WAVA	Distance
14 Oct	Aviemore Half Marathon PB	1:35:58	67.89	13.1mi
7 Oct	Baxters Loch Ness Marathon PB	3:26:04	66.58	26.2mi
8 Sep	Slovenian Alpine Marathon PB	6:48:00	40.89	50km
21 Aug	Cheyne Hill Stonehaven PB	36:00	53.27	6.5km
29 Jul	Ballater 10 mile		0.00	10mi
28 Jul	BRG Coastal Challenge PB	2:22:00	62.83	17.5mi
21 Jul	Laurencekirk Hill Race PB	27:45	53.16	5km
14 Jul	Saab-Salomon Hellrunner - Scots to the Slaughter Trail Race PB	1:35:00	57.02	11mi
24 Jun	Lairig Ghru Hill Race PB	5:16:00	46.40	28mi
16 Jun	Meldrum 5 Miler	47:00	51.22	5mi
9 Jun	Devil o' the Highlands SB	9:11:02	46.68	43mi
19 May	Cape Wrath Marathon	4:06:00	55.77	26.2mi
17 May	Target Zero Run PB	27:00	74.89	4.2mi
16 May	Round Durness PB	1:06:34	62.04	8.4mi
15 May	Sangomore Hill Run SB	39:24	67.21	5.5mi
14 May	Cape Wrath Half	1:40:56	64.55	13.1mi
28 Apr	Balmoral PB	44:42	67.21	10km
8 Apr	Heaven & Hell Half Marathon	1:43:24	63.01	13.1mi
11 Mar	Balloch to Clydebank Half-Marathon	1:41:35	64.14	13.1mi
10 Mar	Cupar 5 PB	35:42	67.43	5mi
18 Feb	Draycote Water 35 SB	5:28:00	56.81	35mi
2006		Result	WAVA	Distance
17 Dec	Lossiemouth 10 Mile Turkey Trot PB	1:11:48	68.00	10mi
3 Dec	Monikie Winter Duathlon Series	1:06:14	111.02	24km
19 Nov	crathes castle PB	44:21	64.86	6mi
1 Oct	Baxters Loch Ness Marathon SB	3:41:00	61.55	26.2mi
9 Sep	Stony Stomp PB	53:29	63.24	7mi
20 Aug	Forfar 10k SB	45:14	65.86	10km
30 Jul	Ballater 10 mile	1:18:00	62.59	10mi
13 Jun	Aberdeen Beach 10k	46:36	63.93	10km
7 May	Great Edinburgh Run 10K	48:34	61.34	10km
29 Apr	Balmoral Stena Drilling Tartan 10K	53:00	56.21	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	351	239	0	0	0	0	0	0	0	0	0	0	590
2010	42	0	0	0	0	0	0	0	0	0	0	0	42
2009	270	232	300	310	315	240	155	220	165	252	259	251	2970
2009	48	43	38	15	15	0	0	61	30	0	0	0	250
2008	277	225	215	238	112	167	211	149	226	207	224	215	2466
2008	0	0	0	0	0	0	0	0	0	0	0	18	18
2007	173	140	145	210	155	162	172	175	151	206	196	142	2028
2007	0	0	0	0	0	0	0	0	0	6	0	0	6
2006	0	0	0	12	0	0	0	0	0	0	0	0	12
2006	84	66	80	89	110	134	164	181	153	128	78	158	1424
2006	0	0	0	0	12	0	0	0	0	0	7	0	19

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Loon Dod M65

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Loon Dod
M65