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Loon Dod M60
Follow
-
Races
57 -
Miles
9478 -
Miles
335 -
WAVA
83.95% -
5k
27:45 -
5M
35:42 -
10k
44:42 -
10M
1:11:48 -
Half
1:35:58 -
Mara
3:26:04 -
50k
6:48:00
About Me
Current Status
Groups
This user is a member of Aberdeen Social, FERC, Fetch guided hill runners, Lakes Weekend, Loch Ness 2008 After Party, Scottish Runners, Sore bum clubMember of the Month
This person has won Member of the Month before, and therefore cannot be nominated again. Click here to read their interview.Visit our nominations page
sponsored by
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|---|---|
| 3mi | 1 | 25:24
8:28/mi
|
56.55 | 25:24 56.55 | ||||
| 5km | 1 | 27:45
8:56/mi
|
53.15 | 27:45 53.15 | ||||
| 4mi | 1 | 34:15
8:34/mi
|
55.89 | 34:15 55.89 | ||||
| 6.5km | 1 | 36:00
8:55/mi
|
53.26 | 36:00 53.26 | ||||
| 4.2mi | 3 | 27:00
6:26/mi
|
75.87 | 27:00 75.87 | 43:00 48.03 | 37:00 56.25 | ||
| 4.5mi | 1 | 47:49
10:38/mi
|
46.64 | 47:49 46.64 | ||||
| 5mi | 2 | 35:42
7:08/mi
|
68.31 | 35:42 68.31 | ||||
| 5.5mi | 3 | 32:28
5:54/mi
|
83.95 | 39:24 68.09 | 43:52 61.66 | 32:28 83.95 | ||
| 6mi | 1 | 44:21
7:24/mi
|
66.33 | 44:21 66.33 | ||||
| 10km | 5 | 44:42
7:12/mi
|
68.67 | 45:14 67.32 | 44:42 68.67 | |||
| 7mi | 1 | 53:29
7:38/mi
|
64.59 | 53:29 64.59 | ||||
| 12km | 1 | 1:09:00
9:15/mi
|
54.19 | 1:09:00 54.19 | ||||
| 8.4mi | 3 | 1:06:34
7:55/mi
|
63.36 | 1:06:34 63.36 | 1:21:06 52.44 | 1:22:00 52.28 | ||
| 10mi | 2 | 1:11:48
7:11/mi
|
69.66 | 1:11:48 69.66 | ||||
| 11mi | 1 | 1:35:00
8:38/mi
|
58.40 | 1:35:00 58.40 | ||||
| 13mi | 1 | 2:06:00
9:42/mi
|
53.66 | 2:06:00 53.66 | ||||
| 13.1mi | 5 | 1:35:58
7:20/mi
|
69.81 | 1:35:58 69.81 | 1:59:49 56.39 | |||
| 17.5mi | 1 | 2:22:00
8:07/mi
|
64.15 | 2:22:00 64.15 | ||||
| 31km | 1 | 4:01:52
12:33/mi
|
37.75 | 4:01:52 37.75 | ||||
| 26.2mi | 5 | 3:26:04
7:52/mi
|
67.71 | 3:41:00 62.57 | 3:26:04 67.71 | 4:21:42 53.80 | ||
| 28mi | 1 | 5:16:00
11:17/mi
|
47.19 | 5:16:00 47.19 | ||||
| 50km | 1 | 6:48:00
13:08/mi
|
40.54 | 6:48:00 40.54 | ||||
| 35mi | 2 | 5:08:16
8:48/mi
|
60.47 | 5:28:00 56.32 | 5:08:16 60.47 | |||
| 41mi | 1 | 7:45:00
11:20/mi
|
47.36 | 7:45:00 47.36 | ||||
| 43mi | 3 | 7:34:52
10:35/mi
|
50.78 | 9:11:02 41.56 | 7:34:52 50.78 | 9:21:00 41.55 | ||
| 53mi | 3 | 10:32:00
11:55/mi
|
45.46 | 11:45:42 40.36 | 10:32:00 45.46 | 12:40:38 38.11 | ||
| 55mi | 1 | 13:00:00
14:11/mi
|
38.22 | 13:00:00 38.22 | ||||
| 66mi | 1 | 13:30:00
12:16/mi
|
44.17 | 13:30:00 44.17 | ||||
| 95mi | 2 | 21:52:55
13:49/mi
|
39.22 | 27:15:00 31.22 | 21:52:55 39.22 | |||
| 166km | 1 | 41:39:00
24:14/mi
|
22.37 | 41:39:00 22.37 |
2010 |
Distance | Date | Result | WAVA |
| Devil o' the Highlands | 43mi | 7 Aug | 0.00% | |
| West Highland Way Race | 95mi | 19 Jun | 0.00% | |
| Heart of Scotland 100 (LDWA) | 104.44mi | 29 May | 0.00% | |
| Cateran Trail Ultramarathon | 55mi | 15 May | 0.00% | |
| Kintyre way ultra run | 66mi | 1 May | 0.00% | |
| Highland Fling | 53mi | 24 Apr | 12:40:38 | 38.11% |
| D33 Ultra | 33mi | 3 Apr | 0.00% | |
2009 |
Distance | Date | Result | WAVA |
| The North Face Ultra-Trail Du Mont-Blanc | 166km | 28 Aug | 41:39:00 | 22.37% |
| Devil o' the Highlands | 43mi | 8 Aug | 9:21:00 | 41.55% |
| West Highland Way Race | 95mi | 20 Jun | 21:52:55 | 39.22% |
| Scolty Hill Run | 4.5mi | 7 Jun | 47:49 | 46.64% |
| Target Zero race | 4.2mi | 21 May | 37:00 | 56.25% |
| Round Durness | 8.4mi | 20 May | 1:22:00 | 52.28% |
| Sangomore hill race | 5.5mi | 19 May | 32:28 | 83.95% |
| Cape Wrath half marathon | 13mi | 18 May | 2:06:00 | 53.66% |
| Cateran trail ultramarathon | 55mi | 16 May | 13:00:00 | 38.22% |
| Kintyre Way | 66mi | 2 May | 13:30:00 | 44.17% |
| Highland Fling | 53mi | 25 Apr | 10:32:00 | 45.46% |
| Connemara Ultra marathon | 39.3mi | 22 Mar | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 5 Oct | 4:36:00 | 50.99% |
| River Ayr Way Challenge | 41mi | 6 Sep | 7:45:00 | 47.36% |
| Stoney Stomp 7 miles | 10km | 30 Aug | 0.00% | |
| Ochil 2000s | 31km | 23 Aug | 4:01:52 | 37.75% |
| Cheyne Hill Race | 4mi | 21 Aug | 34:15 | 55.89% |
| Devil o' the Highlands | 43mi | 9 Aug | 7:34:52 | 50.78% |
| Laurencekirk Tower Race | 3mi | 18 Jul | 25:24 | 56.55% |
| Heart of the Park Challenge | 12km | 13 Jul | 1:09:00 | 54.19% |
| West Highland Way Race | 95mi | 21 Jun | 27:15:00 | 31.22% |
| Cape Wrath Marathon | 26.2mi | 17 May | 4:21:42 | 53.80% |
| Target Zero Race | 4.2mi | 15 May | 43:00 | 48.03% |
| Round Durness | 8.4mi | 14 May | 1:21:06 | 52.44% |
| Sangomore Hill Run | 5.5mi | 13 May | 43:52 | 61.66% |
| Cape Wrath Half Marathon | 13.1mi | 12 May | 1:59:49 | 56.39% |
| Highland Fling | 53mi | 26 Apr | 11:45:42 | 40.36% |
| Cateran Trail | 64mi | 22 Mar | 0.00% | |
| Draycote Water 35 | 35mi | 17 Feb | 5:08:16 | 60.47% |
2007 |
Distance | Date | Result | WAVA |
| Aviemore Half Marathon | 13.1mi | 14 Oct | 1:35:58 | 69.81% |
| Baxters Loch Ness Marathon | 26.2mi | 7 Oct | 3:26:04 | 67.71% |
| Slovenian Alpine Marathon | 50km | 8 Sep | 6:48:00 | 40.54% |
| Cheyne Hill Stonehaven | 6.5km | 21 Aug | 36:00 | 53.26% |
| Ballater 10 mile | 10mi | 29 Jul | 0.00% | |
| BRG Coastal Challenge | 17.5mi | 28 Jul | 2:22:00 | 64.15% |
| Laurencekirk Hill Race | 5km | 21 Jul | 27:45 | 53.15% |
| Saab-Salomon Hellrunner - Scots to the Slaughter Trail Race | 11mi | 14 Jul | 1:35:00 | 58.40% |
| Lairig Ghru Hill Race | 28mi | 24 Jun | 5:16:00 | 47.19% |
| Meldrum 5 Miler | 5mi | 16 Jun | 47:00 | 51.89% |
| Devil o' the Highlands | 43mi | 9 Jun | 9:11:02 | 41.56% |
| Cape Wrath Marathon | 26.2mi | 19 May | 4:06:00 | 56.72% |
| Target Zero Run | 4.2mi | 17 May | 27:00 | 75.87% |
| Round Durness | 8.4mi | 16 May | 1:06:34 | 63.36% |
| Sangomore Hill Run | 5.5mi | 15 May | 39:24 | 68.09% |
| Cape Wrath Half | 13.1mi | 14 May | 1:40:56 | 66.37% |
| Balmoral | 10km | 28 Apr | 44:42 | 68.67% |
| Heaven & Hell Half Marathon | 13.1mi | 8 Apr | 1:43:24 | 64.79% |
| Balloch to Clydebank Half-Marathon | 13.1mi | 11 Mar | 1:41:35 | 65.95% |
| Cupar 5 | 5mi | 10 Mar | 35:42 | 68.31% |
| Draycote Water 35 | 35mi | 18 Feb | 5:28:00 | 56.32% |
2006 |
Distance | Date | Result | WAVA |
| Lossiemouth 10 Mile Turkey Trot | 10mi | 17 Dec | 1:11:48 | 69.66% |
| Monikie Winter Duathlon Series | 24km | 3 Dec | 1:06:14 | 0.00% |
| crathes castle | 6mi | 19 Nov | 44:21 | 66.33% |
| Baxters Loch Ness Marathon | 26.2mi | 1 Oct | 3:41:00 | 62.57% |
| Stony Stomp | 7mi | 9 Sep | 53:29 | 64.59% |
| Forfar 10k | 10km | 20 Aug | 45:14 | 67.32% |
| Ballater 10 mile | 10mi | 30 Jul | 1:18:00 | 64.12% |
| Aberdeen Beach 10k | 10km | 13 Jun | 46:36 | 65.35% |
| Great Edinburgh Run 10K | 10km | 7 May | 48:34 | 62.70% |
| Balmoral Stena Drilling Tartan 10K | 10km | 29 Apr | 53:00 | 57.46% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 351 | 239 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 590 |
| 2010 | 42 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 |
| 2009 | 270 | 232 | 300 | 310 | 315 | 240 | 155 | 220 | 165 | 252 | 259 | 251 | 2970 |
| 2009 | 48 | 43 | 38 | 15 | 15 | 0 | 0 | 61 | 30 | 0 | 0 | 0 | 250 |
| 2008 | 277 | 225 | 215 | 238 | 112 | 167 | 211 | 149 | 226 | 207 | 224 | 215 | 2466 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 18 |
| 2007 | 173 | 140 | 145 | 210 | 155 | 162 | 172 | 175 | 151 | 206 | 196 | 142 | 2028 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 6 |
| 2006 | 84 | 66 | 80 | 89 | 110 | 134 | 164 | 181 | 153 | 128 | 78 | 158 | 1424 |
| 2006 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 19 |
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