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MB99
M45

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Best Times
Best WAVA

Dist	Races	PB	WB	1998	2001	2002	2003	2004	2005	2006	2007
1mi	1	5:10 5:10/mi	73.28					5:10 73.28
5km	8	17:22 5:35/mi	74.22						19:06 67.35	18:52 68.18	17:22 74.22
3.5mi	1	25:32 7:18/mi	57.32							25:32 57.32
7km	1	47:00 10:48/mi	38.77							47:00 38.77
5mi	2	35:09 7:02/mi	59.93				35:09 59.93
10km	4	43:49 7:03/mi	60.28	45:08 58.49			44:49 58.91		43:49 60.28
10mi	8	1:01:40 6:10/mi	70.98		1:11:32 61.16	1:13:08 59.82		1:17:40 56.33	1:10:30 62.06	1:01:40 70.98
13.1mi	5	1:21:12 6:12/mi	71.41			1:43:18 56.12			1:39:48 58.09	1:32:13 62.88	1:21:12 71.41

2007		Result	WAVA	Distance
25 Mar	Reading Half Marathon	1:25:40	67.69	13.1mi
17 Feb	Bushy Park Time Trial PB	17:22	74.22	5km
11 Feb	Wokingham Half Marathon PB	1:21:12	71.41	13.1mi
14 Jan	Rough N Tumble 10	1:22:30	53.06	10mi
2006		Result	WAVA	Distance
10 Dec	Stockport 10 PB	1:01:40	70.98	10mi
26 Nov	Hayling 10	1:04:27	67.92	10mi
1 Nov	Fetch Five - Connecting People		0.00	5mi
7 Oct	Bushy Park Time Trial - THE SECOND BIRTHDAY PARTY - Bring Breakfast!	19:29	66.16	5km
24 Sep	Great Gorilla Run PB	47:00	38.77	7km
16 Sep	BPTT	25:02	51.49	5km
5 Jul	JP Morgan Corporate Challenge PB	25:32	57.32	3.5mi
6 Jun	Fetch Five - Run For Your Soul 6	46:31	54.88	6mi
3 Jun	U.K. Corporate Games 5K, Swindon	19:21	66.61	5km
9 Apr	Reading Half Marathon SB	1:32:13	62.88	13.1mi
11 Mar	Bushy Park TT SB	18:52	68.18	5km
14 Jan	Rough n Tumble		0.00	10.4mi
2005		Result	WAVA	Distance
25 Dec	Fetch Five - Christmas Bird		0.00	2mi
27 Nov	Hayling 10 SB	1:10:30	62.06	10mi
3 Oct	The Fetch Five - Just One Mile		0.00	1mi
1 Oct	World Corporate Games 5K, Zagreb, Croatia	20:34	62.55	5km
1 Oct	World Corporate Games, Zagreb - 4x1600m Relay	5:17	0.00	1600m
4 Sep	Kerridge Highclere 10k PB	43:49	60.28	10km
2 Jul	Dorney Dash	45:52	57.58	10km
20 Jun	The Fetch Five (5.5 MILES) - June		0.00	5.5mi
11 Jun	U.K. Corporate Games 5K, Manchester	20:37	62.40	5km
5 May	NSPCC Charity 5K Fun Run SB	19:06	67.35	5km
19 Apr	The Fetch Five - April	34:38	60.86	5mi
10 Apr	Combe Gibbet to Overton	2:18:14	0.00	0mi
25 Mar	Maidenhead Easter 10	1:15:45	57.76	10mi
6 Mar	Reading Half Marathon SB	1:39:48	58.09	13.1mi
2004		Result	WAVA	Distance
28 Nov	Hayling 10 SB	1:17:40	56.33	10mi
10 Jul	Sport Relief Mile PB	5:10	73.28	1mi
2003		Result	WAVA	Distance
11 Jun	Bracknell Forest 5 PB	35:09	59.93	5mi
18 May	Birmingham Feetbeat 10k SB	44:49	58.91	10km
2002		Result	WAVA	Distance
6 Oct	Great North Run SB	1:43:18	56.12	13.1mi
8 Sep	Great South Run SB	1:13:08	59.82	10mi
2001		Result	WAVA	Distance
14 Oct	Great South Run SB	1:11:32	61.16	10mi
1998		Result	WAVA	Distance
20 Sep	Tulketh 10k SB	45:08	58.49	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	116	101	68	44	13	0	0	0	0	0	0	0	343
2006	68	93	98	114	69	23	16	88	98	143	121	85	1015
2005	23	54	49	71	45	16	20	96	96	62	81	63	675
2002	0	0	0	0	0	17	59	38	37	34	14	0	199

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MB99 M45

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MB99
M45