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josieT F45

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Fleet Feet Triathletes, Stonehaven Running Club

About

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About Me

Love running - off-road, hills, mountains, rivers, beach etc - you get the picture. Dabble in triathlon. Thinking about an Ironman next year.

Achievements

Races
41
Miles
6289
Miles
58
Miles
666
WAVA
73.68%
5k
25:26
10k
47:25
10M
1:25:07
Half
1:48:34
Mara
4:22:31
400m
9:00
750m
17:15

Current Status

Newly qualified spinning coach :-)

Groups

This user is a member of 1500 Miles in 2010, 1500 miles in 2011, Edinburgh 2010 Afterparty, Edinburgh 2010 Fetchpoint, Edinburgh Pre Race Meal 2010, Fetch guided hill runners, FetchPoint Game, GPS Users, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, Ultramarathoners

Member of the Month

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2006	2008	2009	2010	2011	2012	2013
3mi	fleetfeet summer triathlon series3mi	20:23	6:48	73.41	3			21:00	20:23
5km	Inverurie Sprint Triathlon5km	25:26	8:11	61.39	2			26:33		25:26
4mi	Balmedie Beach Bash4mi	34:58	8:45	57.06	4		43:41	41:01	34:58
10km	The Running Shop Beach 10k10km	47:25	7:38	66.98	8		57:07	47:39	47:25
11km	Cairn William Hill Race11km	1:09:04	10:06	50.58	1				1:09:04
6.9mi	SRC Stoney Stomp6.9mi	59:36	8:36	59.45	2			59:36	1:00:30
12.8km	Bennachie Hill Race12.8km	1:24:56	10:41	47.88	1			1:24:56
8.3mi	Bennachie Hill Race8.3mi	1:23:09	10:01	51.39	2		1:30:32		1:23:09
10mi	Arbroath Footers Smokies Ladies 1010mi	1:25:07	8:31	60.31	3			1:25:07		1:30:04	1:28:00
13.1mi	Stonehaven Half Marathon13.1mi	1:48:34	8:17	63.49	4	2:07:00		1:50:47	1:48:34
26.2mi	Edinburgh Marathon26.2mi	4:22:31	10:01	55.51	1				4:22:31
28mi	Lairig Ghru Hill Race28mi	5:49:00	12:28	45.70	1						5:49:00
33mi	D33 Ultra33mi	5:34:44	10:09	54.23	3				5:34:44		5:40:00	5:46:29
36.5mi	Speyside Way Race36.5mi	7:11:00	11:48	47.11	1				7:11:00
53mi	Highland Fling53mi	11:35:00	13:07	43.44	2					12:23:50	11:35:00
55mi	Cateran Trail Ultramarathon55mi	11:40:00	12:44	45.30	1							11:40:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	6	0	0	0	0	0	0	0	0	0	6
2015	15	0	0	0	0	0	0	0	0	0	0	0	15
2014	0	0	0	0	0	0	0	0	0	0	0	9	9
2014	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2013	134	213	163	211	143	159	0	0	0	0	0	0	1023
2013	0	21	0	24	16	48	9	0	0	0	0	0	118
2013	3.6	0.9	0.6	0.1	0	0	0	0	0	0	0	0	5.2
2012	130	163	0	236	0	142	91	230	196	182	152	8	1530
2012	0	0	0	0	0	4	3	33	178	58	41	0	317
2012	0	0	0	0	0	2.2	0	2.6	5.8	7.9	7.2	0	25.7
2011	128	173	181	169	79	112	68	211	126	22	82	60	1410
2011	0	0	21	0	22	22	18	46	4	0	3	0	135
2011	0.8	0	0.9	0.3	0	3.1	0	2	1.9	0.6	0	1.1	10.7
2010	160	174	146	172	145	117	103	147	85	142	151	100	1642
2010	0	0	0	0	8	25	14	12	14	3	2	2	80
2010	2.7	0.7	0.5	2.8	0.6	3	0	0	0.3	1.4	2.1	1.7	15.7
2009	0	0	13	12	0	0	35	99	97	150	124	125	655
2009	0	0	0	0	0	0	16	0	0	0	0	0	16

Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5
-	-	-	-	-	-	-
Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12
-	-	-	-	-	-	-
Tue 13th Jun Jun 13	Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19
-	-	-	-	-	-	-
Tue 20th Jun Jun 20	Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26
-	-	-	-	-	-	-

2014	Date	Time	WAVA
D33 Ultra	15 Mar		0.00%
2013	Date	Time	WAVA
West Highland Way Race	22 Jun		0.00%
Cateran Trail Ultramarathon	18 May	11:40:00	45.30%
D33 Ultra	16 Mar	5:46:29	54.25%
2012	Date	Time	WAVA
Monikie Winter Duathlon Series (Race 1)	2 Dec		0.00%
Crathes Half Marathon	15 Sep		0.00%
Ballater 10 Mile	29 Jul	1:28:00	60.05%
Lairig Ghru Hill Race	24 Jun	5:49:00	45.70%
Highland Fling	28 Apr	11:35:00	43.44%
Aberdeen parkrun	21 Apr		0.00%
D33 Ultra	17 Mar	5:40:00	54.63%
2011	Date	Time	WAVA
Inverurie Sprint Triathlon	7 Aug	25:26	61.66%
Ballater 10 Mile Road Race	31 Jul	1:30:04	58.45%
The Running Shop Beach 10K	14 Jun		0.00%
Highland Fling	30 Apr	12:23:50	39.89%
2010	Date	Time	WAVA
Bennachie Hill Race	10 Oct	1:23:09	51.59%
Cairn William Hill Race	25 Sep	1:09:04	50.77%
The Stoney Stomp	11 Sep	1:00:30	59.20%
Speyside Way Race	28 Aug	7:11:00	46.88%
Cheyne Hill Race	19 Aug	38:00	52.70%
fleetfeet summer triathlon series	9 Jul	20:23	73.68%
Stonehaven Half Marathon	4 Jul	1:48:34	64.32%
Balmedie Beach Bash	17 Jun	34:58	57.27%
The Running Shop Beach 10k	8 Jun	47:25	67.23%
Fleet Feet Tri Summer Series	3 Jun	20:42	72.56%
Edinburgh Marathon	23 May	4:22:31	55.25%
Deeside Duathlon/Triathlon	2 May		0.00%
D33 Ultra	3 Apr	5:34:44	54.01%
Round the Castles (3 of 3) - House of Dun	28 Feb		0.00%
Forfar Multi-Terrain Half Marathon	7 Feb		0.00%
The Castles Cross Country Series (2 of 3)	24 Jan		0.00%
2009	Date	Time	WAVA
Festive Fetch Five	1 Dec		0.00%
Round the Castles Series No.1 - Crathes (5K)	22 Nov	26:33	56.96%
Fraserburgh Half Marathon	15 Nov	1:50:47	62.47%
Bennachie Hill Race	4 Oct	1:24:56	48.03%
Cairn William Hill Race	26 Sep	1:12:00	48.28%
SRC Stoney Stomp	12 Sep	59:36	59.64%
Cheyne Hill Race	20 Aug	41:01	47.47%
Forfar 10k	16 Aug	52:30	60.20%
FFT Stonehaven Open Air pool Novice Triathlon	25 Jun	21:00	69.54%
The Running Shop Beach 10k	9 Jun	47:39	66.32%
City of Aberdeen Baker Hughes 10k	24 May	48:12	65.57%
Balmoral Stena 10K	25 Apr	53:23	59.20%
Arbroath Footers Smokies Ladies 10	1 Mar	1:25:07	60.48%
Forfar Multi-Terrain Half Marathon	1 Feb	2:00:30	56.98%
Lumphanan detox 10k	2 Jan	50:06	62.66%
2008	Date	Time	WAVA
Balerno Ladies Triathlon	11 Oct	27:43:00	0.87%
Bennachie Hill Race	5 Oct	1:30:32	46.70%
Stoney Stomp 7 miles	30 Aug	1:02:00	50.62%
Cheyne Hill Race	21 Aug	43:41	44.22%
Run Balmoral 2008 - Stena Drilling Tartan 10k	26 Apr	57:07	54.97%
2006	Date	Time	WAVA
Edinburgh Forthside Half-Marathon	26 Mar	2:07:00	52.99%

josieT F45

About Me

Achievements

Current Status

Groups

Member of the Month

Buddies

2014

2013

2012

2011

2010

2009

2008

2006