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josieT F50
Follow
-
Races
43 -
Miles
6350 -
Miles
58 -
Miles
666 -
WAVA
73.68% -
5k
25:26 -
10k
47:25 -
10M
1:25:07 -
Half
1:48:34 -
Mara
4:22:31 -
400m
9:00 -
750m
17:15
About Me
Love running - off-road, hills, mountains, rivers, beach etc - you get the picture. Dabble in triathlon. Thinking about an Ironman next year.
Current Status
Newly qualified spinning coach
Groups
This user is a member of 1500 Miles in 2010, 1500 miles in 2011, Edinburgh 2010 Afterparty, Edinburgh 2010 Fetchpoint, Edinburgh Pre Race Meal 2010, Fetch guided hill runners, FetchPoint Game, GPS Users, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UltramarathonersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 1 | 26:33
8:33/mi
|
56.96 | 26:33 56.96 | ||||||
| 4mi | 4 | 34:58
8:45/mi
|
57.27 | 43:41 44.22 | 41:01 47.47 | 34:58 57.27 | ||||
| 10km | 8 | 47:25
7:38/mi
|
67.23 | 57:07 54.97 | 47:39 66.32 | 47:25 67.23 | ||||
| 11km | 2 | 1:09:04
10:06/mi
|
50.77 | 1:09:04 50.77 | ||||||
| 6.9mi | 2 | 59:36
8:36/mi
|
59.64 | 59:36 59.64 | 1:00:30 59.20 | |||||
| 12.8km | 1 | 1:24:56
10:41/mi
|
48.03 | 1:24:56 48.03 | ||||||
| 8.3mi | 2 | 1:23:09
10:01/mi
|
51.59 | 1:30:32 46.70 | 1:23:09 51.59 | |||||
| 10mi | 3 | 1:25:07
8:31/mi
|
60.48 | 1:25:07 60.48 | 1:30:04 58.45 | 1:28:00 60.05 | ||||
| 13.1mi | 4 | 1:48:34
8:17/mi
|
64.32 | 2:07:00 52.99 | 1:50:47 62.47 | 1:48:34 64.32 | ||||
| 26.2mi | 1 | 4:22:31
10:01/mi
|
55.25 | 4:22:31 55.25 | ||||||
| 28mi | 1 | 5:49:00
12:28/mi
|
45.70 | 5:49:00 45.70 | ||||||
| 33mi | 3 | 5:34:44
10:09/mi
|
54.63 | 5:34:44 54.01 | 5:40:00 54.63 | 5:46:29 54.25 | ||||
| 36.5mi | 1 | 7:11:00
11:48/mi
|
46.88 | 7:11:00 46.88 | ||||||
| 53mi | 2 | 11:35:00
13:07/mi
|
43.44 | 12:23:50 39.89 | 11:35:00 43.44 | |||||
| 55mi | 1 | 11:40:00
12:44/mi
|
45.30 | 11:40:00 45.30 |
2014 |
Distance | Date | Result | WAVA |
| D33 Ultra | 33mi | 15 Mar | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
| West Highland Way Race | 95mi | 22 Jun | 0.00% | |
| Cateran Trail Ultramarathon | 55mi | 18 May | 11:40:00 | 45.30% |
| D33 Ultra | 33mi | 16 Mar | 5:46:29 | 54.25% |
2012 |
Distance | Date | Result | WAVA |
| Monikie Winter Duathlon Series (Race 1) | 0km/20km/4km | 2 Dec | / / | 0.00% |
| Crathes Half Marathon | 13.1mi | 15 Sep | 0.00% | |
| Ballater 10 Mile | 10mi | 29 Jul | 1:28:00 | 60.05% |
| Lairig Ghru Hill Race | 28mi | 24 Jun | 5:49:00 | 45.70% |
| Highland Fling | 53mi | 28 Apr | 11:35:00 | 43.44% |
| Aberdeen parkrun | 5km | 21 Apr | 0.00% | |
| D33 Ultra | 33mi | 17 Mar | 5:40:00 | 54.63% |
2011 |
Distance | Date | Result | WAVA |
| Inverurie Sprint Triathlon | 750metres/27km/5km | 7 Aug | 17:15 / 1:17:17 / 25:26 | 0.00% |
| Ballater 10 Mile | 10mi | 31 Jul | 1:30:04 | 58.45% |
| The Running Shop Beach 10K | 10km | 14 Jun | 0.00% | |
| Highland Fling | 53mi | 30 Apr | 12:23:50 | 39.89% |
2010 |
Distance | Date | Result | WAVA |
| Bennachie Hill Race | 8.3mi | 10 Oct | 1:23:09 | 51.59% |
| Cairn William Hill Race | 11km | 25 Sep | 1:09:04 | 50.77% |
| The Stoney Stomp | 6.93mi | 11 Sep | 1:00:30 | 59.20% |
| Speyside Way Race | 36.5mi | 28 Aug | 7:11:00 | 46.88% |
| Cheyne Hill Race | 4mi | 19 Aug | 38:00 | 52.70% |
| fleetfeet summer triathlon series | 400metres/8miles/3miles | 9 Jul | 9:46 / 29:11 / 20:23 | 0.00% |
| Stonehaven Half Marathon | 13.1mi | 4 Jul | 1:48:34 | 64.32% |
| Balmedie Beach Bash | 4mi | 17 Jun | 34:58 | 57.27% |
| The Running Shop Beach 10k | 10km | 8 Jun | 47:25 | 67.23% |
| Fleet Feet Tri Summer Series | 400metres/8miles/3miles | 3 Jun | 9:00 / 31:47 / 20:42 | 0.00% |
| Edinburgh Marathon | 26.2mi | 23 May | 4:22:31 | 55.25% |
| Deeside Duathlon/Triathlon | 0km/48miles/10miles | 2 May | / / | 0.00% |
| D33 Ultra | 33mi | 3 Apr | 5:34:44 | 54.01% |
| Round the Castles (3 of 3) - House of Dun | 6mi | 28 Feb | 0.00% | |
| Forfar Multi-Terrain Half Marathon | 13.1mi | 7 Feb | 0.00% | |
| The Castles Cross Country Series (2 of 3) | 6mi | 24 Jan | 0.00% | |
2009 |
Distance | Date | Result | WAVA |
| Festive Fetch Five | 3mi | 1 Dec | 0.00% | |
| Round the Castles Series No.1 - Crathes (5K) | 5km | 22 Nov | 26:33 | 56.96% |
| Fraserburgh Half Marathon | 13.1mi | 15 Nov | 1:50:47 | 62.47% |
| Bennachie Hill Race | 12.8km | 4 Oct | 1:24:56 | 48.03% |
| Cairn William Hill Race | 11km | 26 Sep | 1:12:00 | 48.28% |
| SRC Stoney Stomp | 6.93mi | 12 Sep | 59:36 | 59.64% |
| Cheyne Hill Race | 4mi | 20 Aug | 41:01 | 47.47% |
| Forfar 10k | 10km | 16 Aug | 52:30 | 60.20% |
| FFT Stonehaven Open Air pool Novice Triathlon | 400metres/8miles/3miles | 25 Jun | 9:14 / 32:00 / 21:00 | 0.00% |
| The Running Shop Beach 10k | 10km | 9 Jun | 47:39 | 66.32% |
| City of Aberdeen Baker Hughes 10k | 10km | 24 May | 48:12 | 65.57% |
| Balmoral Stena 10K | 10km | 25 Apr | 53:23 | 59.20% |
| Arbroath Footers Smokies Ladies 10 | 10mi | 1 Mar | 1:25:07 | 60.48% |
| Forfar Multi-Terrain Half Marathon | 13.1mi | 1 Feb | 2:00:30 | 56.98% |
| Lumphanan detox 10k | 10km | 2 Jan | 50:06 | 62.66% |
2008 |
Distance | Date | Result | WAVA |
| Balerno Ladies Triathlon | 400metres/6miles/3miles | 11 Oct | 9:11:00 / 32:27:00 / 27:43:00 | 0.00% |
| Bennachie Hill Race | 8.3mi | 5 Oct | 1:30:32 | 46.70% |
| Stoney Stomp 7 miles | 10km | 30 Aug | 1:02:00 | 50.62% |
| Cheyne Hill Race | 4mi | 21 Aug | 43:41 | 44.22% |
| Run Balmoral - Stena Drilling Tartan 10k | 10km | 26 Apr | 57:07 | 54.97% |
2006 |
Distance | Date | Result | WAVA |
| Edinburgh Forthside Half-Marathon | 13.1mi | 26 Mar | 2:07:00 | 52.99% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 0 | 26 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 60 |
| 2017 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2015 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2014 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 9 |
| 2013 | 3.6 | 0.9 | 0.6 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5.2 |
| 2013 | 134 | 213 | 163 | 211 | 143 | 159 | 0 | 0 | 0 | 0 | 0 | 0 | 1023 |
| 2013 | 0 | 21 | 0 | 24 | 16 | 48 | 9 | 0 | 0 | 0 | 0 | 0 | 118 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 2.2 | 0 | 2.6 | 5.8 | 7.9 | 7.2 | 0 | 25.7 |
| 2012 | 130 | 163 | 0 | 236 | 0 | 142 | 91 | 230 | 196 | 182 | 152 | 8 | 1530 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 4 | 3 | 33 | 178 | 58 | 41 | 0 | 317 |
| 2011 | 0.8 | 0 | 0.9 | 0.3 | 0 | 3.1 | 0 | 2 | 1.9 | 0.6 | 0 | 1.1 | 10.7 |
| 2011 | 128 | 173 | 181 | 169 | 79 | 112 | 68 | 211 | 126 | 22 | 82 | 60 | 1410 |
| 2011 | 0 | 0 | 21 | 0 | 22 | 22 | 18 | 46 | 4 | 0 | 3 | 0 | 135 |
| 2010 | 2.7 | 0.7 | 0.5 | 2.8 | 0.6 | 3 | 0 | 0 | 0.3 | 1.4 | 2.1 | 1.7 | 15.7 |
| 2010 | 160 | 174 | 146 | 172 | 145 | 117 | 103 | 147 | 85 | 142 | 151 | 100 | 1642 |
| 2010 | 0 | 0 | 0 | 0 | 8 | 25 | 14 | 12 | 14 | 3 | 2 | 2 | 80 |
| 2009 | 0 | 0 | 13 | 12 | 0 | 0 | 35 | 99 | 97 | 150 | 124 | 125 | 655 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 16 |
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