Special*K

F40 East Riding of Yorkshire
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About Me
Getting back into running after having a baby.
Random Q&A See your Q&A
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Recent Blogs
Who am I? Dec 2023
Running a race on a whim Aug 2016
First ever blog (and getting round to writing goals at midnight!) Dec 2015
My parkrun
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Recent Training
15th Mar
General 1.5mi 39:47
14th Mar
General 0.7mi 13:43
14th Mar
General 0.8mi 15:13
10th Mar
General 1.9mi 45:13
8th Mar
General 1.5mi 34:05
12 Month Benchmarks Run Bike
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Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (10)
Followers (2)
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