-
Races
158 -
Miles
6389 -
Miles
1 -
Miles
707 -
Miles
675 -
WAVA
69.22% -
Mile
6:34 -
5k
21:20 -
5M
35:35 -
10k
44:43 -
10M
1:18:17 -
Half
1:46:02
About Me | |
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Getting back into running after having a baby.
Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Running a race on a whim | Aug 2016 |
First ever blog (and getting round to writing goals at midnight!) | Dec 2015 |
Buddies (10) |
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Followers (2) |
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Badges Collected | See available badges |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2022 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:34
6:34/mi
|
63.86 | 6:34 63.86 | |||||||||||||
3km | 4 | 13:27
7:13/mi
|
62.13 | 13:27 62.13 | 13:55 60.05 | 14:12 58.85 | |||||||||||
2mi | 3 | 14:21
7:11/mi
|
62.48 | 14:21 62.48 | 15:10 59.12 | ||||||||||||
2mi | 1 | 14:57
7:22/mi
|
60.87 | 14:57 60.87 | |||||||||||||
2.1mi | 2 | 14:21
7:00/mi
|
64.04 | 14:21 64.04 | 15:13 60.40 | ||||||||||||
3.9km | 1 | 16:46
6:55/mi
|
64.80 | 16:46 64.80 | |||||||||||||
2.5mi | 2 | 17:46
7:13/mi
|
62.07 | 17:46 62.07 | 18:38 59.19 | ||||||||||||
4.3km | 1 | 19:50
7:24/mi
|
64.40 | 19:50 64.40 | |||||||||||||
2.9mi | 1 | 21:32
7:26/mi
|
64.01 | 21:32 64.01 | |||||||||||||
4.8km | 1 | 22:34
7:34/mi
|
62.82 | 22:34 62.82 | |||||||||||||
3mi | 2 | 22:28
7:29/mi
|
63.47 | 22:28 63.47 | |||||||||||||
4.9km | 1 | 21:45
7:09/mi
|
66.53 | 21:45 66.53 | |||||||||||||
5km | 66 | 21:20
6:52/mi
|
69.22 | 26:00 56.79 | 23:41 62.35 | 23:30 62.84 | 23:35 62.61 | 23:43 62.26 | 22:21 66.07 | 21:43 68.00 | 21:20 69.22 | 23:56 61.76 | 21:57 67.43 | 22:51 64.77 | 27:07 54.81 | ||
3.2mi | 1 | 24:00
7:26/mi
|
64.11 | 24:00 64.11 | |||||||||||||
3.5mi | 1 | 28:13
8:04/mi
|
58.96 | 28:13 58.96 | |||||||||||||
6km | 7 | 33:51
9:05/mi
|
52.35 | 33:51 52.35 | |||||||||||||
3.8mi | 1 | 28:28
7:35/mi
|
62.61 | 28:28 62.61 | |||||||||||||
4mi | 2 | 31:23
7:51/mi
|
60.58 | 31:23 60.58 | |||||||||||||
8km | 8 | 36:23
7:19/mi
|
66.06 | 42:41 56.31 | 36:23 66.06 | 42:12 56.95 | 44:18 54.31 | 39:05 61.64 | |||||||||
5mi | 5 | 35:35
7:07/mi
|
67.94 | 38:42 62.46 | 38:21 63.03 | 35:35 67.94 | |||||||||||
8.2km | 1 | 44:46
8:47/mi
|
55.03 | 44:46 55.03 | |||||||||||||
5.4mi | 1 | 49:02
9:02/mi
|
53.54 | 49:02 53.54 | |||||||||||||
5.8mi | 1 | 1:11:45
12:29/mi
|
39.12 | 1:11:45 39.12 | |||||||||||||
6mi | 2 | 1:02:25
10:24/mi
|
46.93 | 1:02:25 46.93 | |||||||||||||
10km | 15 | 44:43
7:12/mi
|
67.83 | 46:20 65.47 | 48:47 62.18 | 47:19 64.11 | 47:09 64.33 | 45:10 67.16 | 44:43 67.83 | 47:29 63.95 | 48:37 62.46 | 54:55 56.26 | |||||
7mi | 2 | 1:00:30
8:39/mi
|
56.74 | 1:00:30 56.74 | 1:12:21 47.45 | ||||||||||||
7.8mi | 1 | 1:17:00
9:56/mi
|
49.36 | 1:17:00 49.36 | |||||||||||||
8.5mi | 1 | 1:24:20
9:55/mi
|
49.65 | 1:24:20 49.65 | |||||||||||||
10mi | 5 | 1:18:17
7:50/mi
|
63.04 | 1:21:01 60.91 | 1:28:43 55.63 | 1:18:17 63.04 | 1:20:39 61.46 | ||||||||||
13.1mi | 6 | 1:46:02
8:06/mi
|
61.49 | 1:55:35 56.41 | 1:46:02 61.49 | 1:46:16 61.36 | 1:47:59 60.38 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
24 Apr | Run for Wildlife SB | 54:55 | 56.26 | 10km |
2018 | Result | WAVA | Distance | |
15 Sep | Humber Bridge parkrun SB | 27:07 | 54.81 | 5km |
8 Sep | Humber Bridge parkrun | 28:48 | 51.61 | 5km |
1 Sep | Peter Pan parkrun | 27:36 | 53.85 | 5km |
25 Aug | Humber Bridge parkrun | 28:57 | 51.34 | 5km |
4 Aug | Newent parkrun, Forest of Dean | 29:14 | 50.84 | 5km |
31 Mar | York parkrun | 39:42 | 37.35 | 5km |
10 Mar | Heslington parkrun | 32:14 | 46.00 | 5km |
2017 | Result | WAVA | Distance | |
23 Dec | Coventry parkrun | 29:54 | 49.59 | 5km |
25 Nov | Kingsbury Water parkrun | 27:45 | 53.43 | 5km |
4 Nov | National XC Relays senior women | 16:08 | 52.31 | 3km |
28 Oct | York parkrun | 27:03 | 54.82 | 5km |
14 Oct | Sewerby parkrun | 28:10 | 52.64 | 5km |
29 Apr | York parkrun | 23:48 | 62.19 | 5km |
25 Mar | Northern 12 Stage Relays (short leg) PB | 24:00 | 64.11 | 3.23mi |
11 Mar | Hull parkrun | 23:03 | 64.21 | 5km |
25 Feb | York parkrun | 23:37 | 62.67 | 5km |
18 Feb | Belfast Victoria parkrun SB | 22:51 | 64.77 | 5km |
8 Jan | Humberside xc championships Senior women SB | 39:05 | 61.64 | 8km |
2016 | Result | WAVA | Distance | |
31 Dec | Kingsbury Water parkrun | 22:35 | 65.54 | 5km |
11 Dec | South Yorkshire xc 4 - Penistone - women and v65 men | 29:31 | 63.18 | 6.3km |
3 Dec | Kingsbury Water parkrun | 23:14 | 63.70 | 5km |
20 Nov | South Yorkshire XC 3 Cannon Hall - Women and 65+ Men | 31:29 | 59.23 | 6.3km |
30 Oct | South Yorkshire XC 2 Kiveton Community Woodland - Women and 65+ Men | 26:27 | 67.15 | 6km |
8 Oct | ERRA Road Relays (Women's 4 Stage) PB | 19:50 | 64.40 | 4.32km |
25 Sep | Northern 4 Stage Ladies Road Relays SB | 21:57 | 67.43 | 5km |
24 Sep | Humber Bridge parkrun | 23:24 | 63.25 | 5km |
17 Sep | Hull parkrun | 24:56 | 59.36 | 5km |
3 Sep | Dalby Forest parkrun | 23:06 | 64.07 | 5km |
28 Aug | Gilberdyke 10 SB | 1:20:39 | 61.46 | 10mi |
27 Aug | Humber Bridge parkrun | 24:03 | 61.54 | 5km |
30 Jul | Humber Bridge parkrun | 24:52 | 59.52 | 5km |
16 Jul | Humber Bridge parkrun | 25:40 | 57.67 | 5km |
10 Jun | Sledmere Sunset Trail 10k | 51:56 | 58.55 | 10km |
7 May | Hull parkrun | 22:54 | 64.55 | 5km |
23 Apr | York parkrun | 26:52 | 55.02 | 5km |
16 Apr | National Men's 12-Stage Road Relays - Short Leg | 23:18 | 61.26 | 3mi |
9 Apr | Humber Bridge parkrun | 24:02 | 61.50 | 5km |
27 Mar | Air Products 10k SB | 48:37 | 62.46 | 10km |
27 Feb | English National XC Championships (Ladies) SB | 44:18 | 54.31 | 8km |
6 Feb | Hull parkrun | 23:38 | 62.54 | 5km |
2015 | Result | WAVA | Distance | |
19 Dec | Humber Bridge parkrun | 26:07 | 56.60 | 5km |
6 Dec | Percy Pud 10k SB | 47:29 | 63.95 | 10km |
14 Nov | York parkrun SB | 23:56 | 61.76 | 5km |
25 Oct | South Yorkshire XC 2 Graves Park - Women and 65+ Men | 31:54 | 55.60 | 6km |
17 Oct | Northern XC Relays | 16:31 | 54.49 | 2mi |
15 Aug | Keswick parkrun | 26:44 | 55.29 | 5km |
18 Jul | York parkrun | 25:35 | 57.78 | 5km |
27 Jun | Harrogate parkrun | 26:02 | 56.78 | 5km |
6 Jun | Doncaster parkrun | 27:02 | 54.68 | 5km |
16 May | Newbury parkrun #178 | 28:56 | 51.05 | 5km |
2014 | Result | WAVA | Distance | |
29 Nov | Hull parkrun | 28:32 | 51.76 | 5km |
8 Nov | Humber Bridge parkrun | 28:30 | 51.82 | 5km |
25 Oct | York parkrun | 27:03 | 54.60 | 5km |
4 Oct | Kingsbury Water parkrun | 26:54 | 54.91 | 5km |
13 Sep | Humber Bridge parkrun | 28:12 | 52.37 | 5km |
23 Aug | Keswick parkrun | 27:23 | 53.94 | 5km |
2 Aug | Keswick parkrun | 26:28 | 55.80 | 5km |
28 Jun | Newent parkrun | 23:08 | 63.85 | 5km |
11 May | Beverley 10k | 46:41 | 64.98 | 10km |
19 Apr | Shrewsbury parkrun | 21:48 | 67.74 | 5km |
15 Apr | EHH Summer League Race 1 - New Ellerby PB | 35:35 | 67.94 | 5mi |
6 Apr | Lincoln 10K PB | 44:43 | 67.83 | 10km |
15 Mar | Northern England 12/6 Stage Road Relays Champs (Short Leg) PB | 21:32 | 64.01 | 2.9mi |
8 Mar | Inter-Counties Cross Country Championships - Senior Women | 37:02 | 64.90 | 8km |
1 Mar | Hull parkrun #208 PB | 21:20 | 69.22 | 5km |
22 Feb | English National XC Championships (Ladies) - Nottingham | 38:08 | 63.02 | 8km |
15 Feb | hull parkrun #206 | 23:05 | 63.97 | 5km |
25 Jan | Peterpan parkrun #43 | 22:34 | 65.44 | 5km |
4 Jan | Humberside XC Senior Women | 24:46 | 62.37 | 3.25mi |
2013 | Result | WAVA | Distance | |
28 Dec | Brueton parkrun | 22:22 | 66.02 | 5km |
7 Dec | Brueton parkrun SB | 21:43 | 68.00 | 5km |
1 Dec | Percy Pud 10k SB | 45:10 | 67.16 | 10km |
24 Nov | South Yorkshire XC 3 Campsall - Women and 65+ Men | 32:49 | 54.00 | 6km |
10 Nov | South Yorkshire XC 2 Graves Park - Women and 65+ Men | 32:59 | 53.72 | 6km |
20 Oct | South Yorkshire XC 1 Clifton Park - Women and 65+ Men | 23:35 | 62.61 | 5km |
3 Aug | Grovelands parkrun | 25:02 | 58.99 | 5km |
24 Feb | Snake Lane 10 PB | 1:18:17 | 63.04 | 10mi |
2012 | Result | WAVA | Distance | |
3 Nov | National XC Relay, Mansfield (Women) SB | 14:12 | 58.85 | 3km |
7 Oct | EYXC Bishop Wilton | 57:27 | 50.98 | 6mi |
19 May | York parkrun | 23:07 | 63.88 | 5km |
13 May | Beverley 10k SB | 47:09 | 64.33 | 10km |
5 May | York parkrun SB | 22:21 | 66.07 | 5km |
28 Apr | York parkrun | 22:56 | 64.39 | 5km |
21 Apr | Grovelands parkrun | 23:56 | 61.70 | 5km |
31 Mar | Northern Athletics 12 Stage Road Relay PB | 16:46 | 64.80 | 3.9km |
17 Mar | Walsall parkrun | 22:55 | 64.44 | 5km |
4 Mar | EYXC League - Sewerby | 46:30 | 56.15 | 5.4mi |
26 Feb | Snake Lane 10 SB | 1:28:43 | 55.63 | 10mi |
28 Jan | Northern XC Championships - Senior Women SB | 42:12 | 56.95 | 8km |
22 Jan | Brass Monkey Half Marathon SB | 1:47:59 | 60.38 | 13.1mi |
21 Jan | York parkrun # 2 | 23:44 | 62.22 | 5km |
15 Jan | EYXC League - Thixendale | 52:31 | 57.26 | 6.16mi |
14 Jan | York parkrun # 1 | 22:35 | 65.39 | 5km |
8 Jan | Humberside County XC Champs - Senior Women | 42:10 | 57.00 | 8km |
2011 | Result | WAVA | Distance | |
11 Dec | EYXC League - Langdale End | 53:04 | 49.20 | 5.4mi |
13 Nov | EYXC League - Drewton Woods | 54:55 | 55.24 | 10km |
5 Nov | National XC Relay (Senior Women) SB | 13:55 | 60.05 | 3km |
9 Oct | EYXC Bishop Wilton/ area inter club race only | 53:23 | 53.04 | 5.8mi |
1 Oct | Northern XC relay championships SB | 15:10 | 59.12 | 2mi |
25 Sep | Round Sheffield Relay Leg 5 | 1:21:24 | 60.63 | 10mi |
24 Sep | Northern 4 stage Road Relay Championships (Women) PB | 21:45 | 66.53 | 4.9km |
11 Sep | Robin Hood Half Marathon SB | 1:46:16 | 61.36 | 13.1mi |
27 Aug | Smugglers Trod Short Course | 4:15:00 | 31.75 | 16mi |
8 Jul | Walkington 10K SB | 47:19 | 64.11 | 10km |
15 Jun | Walkington 10k (Old Route) Reverse Handicap | 50:11 | 60.45 | 10km |
11 Jun | Man Vs Horse (3rd Relay leg) SB | 1:12:21 | 47.45 | 7mi |
4 Jun | Grovelands parkrun SB | 23:43 | 62.26 | 5km |
9 Apr | National 6 stage road relays - Women PB | 22:28 | 63.47 | 3mi |
12 Mar | Ed Prickett relays PB | 14:57 | 60.87 | 2.03mi |
6 Mar | EYXC League - Sewerby | 47:17 | 55.22 | 5.4mi |
27 Feb | Snake Lane 10 SB | 1:21:01 | 60.91 | 10mi |
19 Feb | English National XC Championships (Women): Alton Towers PB | 36:23 | 66.06 | 8km |
13 Feb | EYXC League - Welton PB | 49:02 | 53.54 | 5.43mi |
6 Feb | EYXC League - Langdale End | 55:39 | 46.91 | 5.4mi |
29 Jan | Northern Athletics / Start Fitness XC Championships (Senior Women) PB | 44:46 | 55.03 | 8.2km |
9 Jan | Yorkshire cross country champs - womens PB | 33:51 | 52.35 | 6km |
2010 | Result | WAVA | Distance | |
14 Nov | high peak relay leg 4 SB | 18:38 | 59.19 | 2.46mi |
24 Oct | Birmingham Half Marathon | 1:46:20 | 61.32 | 13.1mi |
9 Oct | Sheffield Hallam parkrun SB | 23:35 | 62.61 | 5km |
25 Sep | Grovelands parkrun | 23:37 | 62.53 | 5km |
3 Aug | Hedon 4 miles (East Hull Summer League) | 32:03 | 59.32 | 4mi |
27 Jul | East Park 4m PB | 31:23 | 60.58 | 4mi |
13 Jul | Leven 10k SB | 48:47 | 62.18 | 10km |
29 Jun | Damflask Relays PB | 28:13 | 58.96 | 3.5mi |
26 Jun | Parkrun Hull | 24:05 | 61.31 | 5km |
14 Jun | Man V Horse (1st Relay leg) PB | 1:17:00 | 49.36 | 7.75mi |
23 May | Coventry Half Marathon | 2:10:49 | 49.84 | 13.1mi |
4 May | East Hull Summer League-New Ellerby SB | 38:21 | 63.03 | 5mi |
21 Mar | Northern women's 6 stage relay PB | 22:34 | 62.82 | 4.8km |
6 Mar | Ed Prickett Relays SB | 15:13 | 60.40 | 2.05mi |
27 Feb | English National Cross Country Championships (Ladies) SB | 42:41 | 56.31 | 8km |
24 Jan | Brass Monkey Half Marathon PB | 1:46:02 | 61.49 | 13.1mi |
2 Jan | Sheffield Open XC Senior/Vet Women | 32:56 | 58.29 | 6.5km |
2009 | Result | WAVA | Distance | |
13 Dec | South Yorks XC League 4, Penistone (Senior & Vets Men) | 27:59 | 63.32 | 6km |
6 Dec | Percy Pud 10k SB | 46:20 | 65.47 | 10km |
22 Nov | South Yorks XC League 3, Doncaster (Senior Women) | 34:31 | 51.34 | 6km |
14 Nov | Finsbury Parkrun SB | 23:30 | 62.84 | 5km |
8 Nov | High Peak Relay - Leg 7 PB | 17:46 | 62.07 | 2.46mi |
31 Oct | National Cross Country Relays (Sen. Women) PB | 13:27 | 62.13 | 3km |
25 Oct | South Yorks XC League 1, Kimberworth (Senior Women) | 22:01 | 67.07 | 5km |
11 Oct | Eden Project Half Marathon SB | 1:55:35 | 56.41 | 13.1mi |
17 Sep | Sheffield RC Mile Race PB | 6:34 | 63.86 | 1mi |
13 Sep | Yorkshire Road Relays Championships - Senior Women PB | 14:21 | 62.48 | 2mi |
23 Jun | Damflask Relays - SY Road Relay Championships PB | 28:28 | 62.61 | 3.75mi |
18 Jun | Grindleford Fell Race | 48:23 | 44.97 | 4.5mi |
13 Jun | Man vs. Horse Relay leg 2 PB | 1:00:30 | 56.74 | 7mi |
13 May | South Yorkshire 5 Mile Road Race Series - Dinnington SB | 38:42 | 62.46 | 5mi |
15 Apr | South Yorkshire Road Race League - Race 2 Doncaster | 40:23 | 59.86 | 5mi |
28 Feb | ed pricket memorial relays PB | 14:21 | 64.04 | 2.05mi |
15 Feb | wombwell 5 | 38:52 | 62.20 | 5mi |
1 Feb | Dewsbury 10K | 48:21 | 62.74 | 10km |
1 Jan | Hereford New Years Day 10k | 51:41 | 58.69 | 10km |
2008 | Result | WAVA | Distance | |
6 Dec | bushy park time trial SB | 23:41 | 62.35 | 5km |
2007 | Result | WAVA | Distance | |
29 Dec | Bushy Park Time Trial SB | 26:00 | 56.79 | 5km |
2006 | Result | WAVA | Distance | |
4 Jun | Great Midlands Fun Run PB | 1:24:20 | 49.65 | 8.5mi |
16 May | Burbage Skyline PB | 1:11:45 | 39.12 | 5.75mi |
3 May | Tigers Todger PB | 1:02:25 | 46.93 | 6mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 29 | 26 | 27 | 30 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 129 |
2022 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2022 | 47 | 46 | 34 | 32 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 178 |
2022 | 0 | 0 | 0 | 3 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
2021 | 11 | 27 | 25 | 32 | 22 | 21 | 28 | 54 | 31 | 51 | 39 | 33 | 375 |
2021 | 19 | 14 | 13 | 18 | 14 | 18 | 11 | 14 | 19 | 27 | 10 | 5 | 181 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 9 | 0 | 0 | 21 |
2020 | 0 | 0 | 0 | 0 | 6 | 2 | 15 | 16 | 0 | 12 | 2 | 0 | 53 |
2020 | 23 | 29 | 31 | 51 | 54 | 44 | 21 | 24 | 19 | 30 | 18 | 13 | 357 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 13 |
2019 | 12 | 22 | 17 | 23 | 13 | 19 | 12 | 9 | 12 | 30 | 26 | 23 | 218 |
2018 | 5 | 0 | 7 | 0 | 0 | 1 | 12 | 6 | 16 | 4 | 4 | 6 | 60 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 5 |
2017 | 57 | 14 | 53 | 27 | 25 | 22 | 32 | 28 | 3 | 11 | 7 | 8 | 289 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 56 | 0 | 0 | 0 | 0 | 56 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 5 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0.3 |
2016 | 9 | 34 | 30 | 34 | 28 | 35 | 13 | 78 | 64 | 37 | 33 | 40 | 435 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 6 |
2015 | 3 | 0 | 2 | 7 | 3 | 9 | 12 | 15 | 12 | 36 | 53 | 21 | 172 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 17 | 0 | 0 | 0 | 0 | 38 |
2014 | 69 | 61 | 88 | 97 | 53 | 78 | 14 | 50 | 32 | 34 | 22 | 21 | 619 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
2013 | 59 | 46 | 41 | 51 | 17 | 0 | 4 | 39 | 53 | 90 | 64 | 52 | 515 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 |
2012 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2012 | 91 | 28 | 58 | 78 | 58 | 42 | 48 | 34 | 19 | 47 | 47 | 19 | 569 |
2012 | 0 | 0 | 19 | 44 | 23 | 5 | 8 | 20 | 0 | 19 | 0 | 0 | 137 |
2011 | 0 | 0 | 4 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 6 |
2011 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2011 | 45 | 51 | 57 | 32 | 46 | 78 | 63 | 111 | 79 | 67 | 92 | 46 | 767 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 33 | 5 | 0 | 0 | 0 | 72 |
2010 | 0 | 0 | 0 | 36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
2010 | 90 | 49 | 57 | 53 | 112 | 85 | 121 | 112 | 120 | 100 | 60 | 53 | 1011 |
2010 | 0 | 0 | 10 | 18 | 17 | 18 | 0 | 0 | 20 | 0 | 11 | 0 | 93 |
2009 | 0 | 10 | 10 | 9 | 15 | 0 | 3 | 6 | 0 | 0 | 0 | 0 | 52 |
2009 | 73 | 92 | 78 | 34 | 70 | 55 | 63 | 67 | 103 | 69 | 95 | 74 | 874 |
2009 | 0 | 0 | 10 | 46 | 16 | 45 | 48 | 0 | 0 | 0 | 0 | 0 | 165 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 71 | 61 | 144 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 53 | 0 | 0 | 53 |
Tue 26th Apr
Apr 26
|
Wed 27th Apr
Apr 27
|
Thu 28th Apr
Apr 28
|
Fri 29th Apr
Apr 29
|
Sat 30th Apr
Apr 30
|
Sun 1st May
May 1
|
Mon 2nd May
May 2
|
-
|
-
|
0.7mi,
13:54
Walk - General
0.8mi,
14:45
Walk - General
1.6mi,
35:25
Walk - General |
1.5mi,
30:15
Walk - General
1.5mi,
29:38
Walk - General |
3.9mi,
2:44:02
Walk - General
3.1mi,
26:36
Run - General |
20.5mi,
2:24:44
Bike - General |
-
|
Tue 3rd May
May 3
|
Wed 4th May
May 4
|
Thu 5th May
May 5
|
Fri 6th May
May 6
|
Sat 7th May
May 7
|
Sun 8th May
May 8
|
Mon 9th May
May 9
|
-
|
-
|
1.8mi,
56:11
Walk - General
1.6mi,
46:46
Walk - General |
-
|
-
|
4.2mi,
48:55
Run - General |
-
|
Tue 10th May
May 10
|
Wed 11th May
May 11
|
Thu 12th May
May 12
|
Fri 13th May
May 13
|
Sat 14th May
May 14
|
Sun 15th May
May 15
|
Mon 16th May
May 16
|
3.2mi,
33:51
Run - General |
-
|
1.6mi,
39:41
Walk - General
2.3mi,
1:10:55
Walk - General |
4.1mi,
44:09
Run - General
1.6mi,
36:51
Walk - General
2.5mi,
1:17:27
Walk - General |
-
|
-
|
-
|
Tue 17th May
May 17
|
Wed 18th May
May 18
|
Thu 19th May
May 19
|
Fri 20th May
May 20
|
Sat 21st May
May 21
|
Sun 22nd May
May 22
|
Mon 23rd May
May 23
|
-
|
0.8mi,
16:03
Walk - General
0.8mi,
15:31
Walk - General |
1.6mi,
45:43
Walk - General
1.6mi,
32:42
Walk - General |
4.1mi,
45:43
Run - General
1.5mi,
34:48
Walk - General |
-
|
3.3mi,
35:10
Run - General |
-
|