wiglet M55
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
28 -
WAVA
69.34% -
10k
43:34 -
10M
1:11:54 -
Half
1:35:47 -
Mara
3:45:08
About Me
I love running and I love duathlons and I do like a pint or two in the evening
Current Status
Feeling pretty chipper after the Bookham 10K
Groups
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|
| 10km | 5 | 43:34
7:01/mi
|
69.34 | 47:37 62.95 | 43:34 69.34 | |
| 7.4mi | 1 | 58:09
7:55/mi
|
61.36 | 58:09 61.36 | ||
| 8mi | 2 | 1:15:00
9:23/mi
|
51.78 | 1:15:00 51.78 | ||
| 10mi | 6 | 1:11:54
7:11/mi
|
68.95 | 1:18:18 62.30 | 1:15:06 65.48 | 1:11:54 68.95 |
| 13.1mi | 12 | 1:35:47
7:19/mi
|
68.73 | 1:51:15 58.21 | 1:40:53 64.72 | 1:35:47 68.73 |
| 26.2mi | 1 | 3:45:08
8:36/mi
|
60.33 | 3:45:08 60.33 |
2010 |
Date | Result | WAVA |
| Bracknell Half Marathon | 9 May | 1:35:47 | 68.73% |
| Maidenhead Easter 10 | 2 Apr | 1:11:54 | 68.95% |
| Water of Life Half Marathon | 21 Mar | 1:39:22 | 66.26% |
| Salomon Turbo X, Surrey Hill | 7 Mar | 0.00% | |
| The Old Deer Park Richmond 10K | 7 Mar | 43:34 | 69.34% |
| Wokingham Half Marathon | 21 Feb | 1:35:51 | 68.69% |
| Bookham 10k | 7 Feb | 54:00 | 55.94% |
| G3 race 1 | 23 Jan | 59:19 | 50.93% |
| Tadworth 10 | 3 Jan | 1:16:48 | 64.56% |
2009 |
Date | Result | WAVA |
| Grim Challenge | 6 Dec | 1:11:30 | 54.76% |
| Saab Salomon Turbo X, Bordon | 22 Nov | 1:38:08 | 50.11% |
| Marlow Half Marathon | 1 Nov | 1:43:20 | 63.18% |
| Abingdon Marathon | 18 Oct | 3:45:08 | 60.33% |
| Henley Half Marathon | 11 Oct | 1:41:24 | 64.39% |
| Windsor Half Marathon | 27 Sep | 1:40:59 | 64.65% |
| Surrey Badger Half Marathon | 6 Sep | 1:43:48 | 62.90% |
| Saab Salomon Forest Trail 10K, Swinley | 30 Jun | 50:15 | 59.65% |
| Wokingham Half Marathon | 24 May | 1:40:53 | 64.72% |
| Bracknell Half Marathon | 10 May | 1:40:57 | 64.67% |
| dunsfold park duathlon | 19 Apr | / 35:34 /40:29 | 0.00% |
| Maidenhead Easter 10 | 10 Apr | 1:15:06 | 65.48% |
| Reading Half Marathon | 29 Mar | 0.00% | |
| Fleet Half Marathon | 15 Mar | 1:42:29 | 63.71% |
| Dorney Lake 10K | 15 Feb | 47:37 | 62.95% |
| Lakeside Canal Run | 25 Jan | 58:09 | 61.36% |
| Tadworth 10 | 4 Jan | 1:19:43 | 61.69% |
2008 |
Date | Result | WAVA |
| Grim Challenge | 7 Dec | 1:15:00 | 51.78% |
| Epsom 10 | 16 Nov | 1:18:18 | 62.30% |
| Marlow Half Marathon | 2 Nov | 1:51:15 | 58.21% |
| Henley Half Marathon | 12 Oct | 1:52:17 | 57.67% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Fri 21st Jun
Jun 21
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Sat 22nd Jun
Jun 22
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Sun 23rd Jun
Jun 23
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Mon 24th Jun
Jun 24
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Tue 25th Jun
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Wed 26th Jun
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
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Sat 29th Jun
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Sun 30th Jun
Jun 30
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Mon 1st Jul
Jul 1
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Tue 2nd Jul
Jul 2
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Wed 3rd Jul
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
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Sun 7th Jul
Jul 7
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Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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Wed 10th Jul
Jul 10
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Thu 11th Jul
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Fri 12th Jul
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Sat 13th Jul
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Sun 14th Jul
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Mon 15th Jul
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Tue 16th Jul
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Wed 17th Jul
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Thu 18th Jul
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