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smiley broadling F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
56
Miles
6090
Miles
758
WAVA
62.10%
5k
25:21
5M
42:46
10k
55:00
10M
1:30:27
Half
2:04:57

I am fundraising for MS Society

Because my mum had MS.

To make a donation, please visit: http://beatms.mssociety.org.uk/netcommunity/lyndasgreatsouthrun

Groups

This user is a member of Friends of Mick n Phil Half Marathon, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2005	2006	2007	2008	2009	2010	2011	2012	2013	2015
5km	Cambridge parkrun5km	25:21	8:10	62.10	14			29:06	28:40	29:16	28:33	27:42	25:21
8km	Running4women Windsor8km	43:22	8:43	59.07	4		52:54			45:42	46:32		43:22
5mi	Romsey 55mi	42:46	8:33	60.24	2					53:27				42:46
5.3mi	Woodland 5 - Race 25.3mi	51:08	9:39	54.39	1										51:08
10km	Yateley 10K Series - Race 210km	55:00	8:51	58.66	18	1:08:50	1:04:22	59:20	1:00:31	57:47	59:27		56:22	55:00	55:16
10mi	Great South Run10mi	1:30:27	9:03	58.42	8				1:47:39	1:39:40	1:35:10		1:30:27	1:32:10
13.1mi	Maidenhead Half Marathon13.1mi	2:04:57	9:32	56.04	8				2:18:53	2:16:21	2:11:21	2:14:54	2:04:57	2:08:50

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	60	47	50	40	31	0	0	0	0	0	0	0	228
2017	58	64	59	65	43	12	22	62	63	42	47	91	626
2016	56	61	57	75	83	53	46	67	60	60	77	58	754
2015	51	27	47	75	103	82	69	76	53	57	49	45	735
2015	0	0	0	0	0	0	0	10	10	0	0	0	20
2014	24	51	35	47	18	27	27	40	41	24	30	65	429
2014	0	0	30	30	0	0	0	0	0	0	0	0	59
2013	59	22	45	23	37	56	21	26	32	20	49	57	446
2012	52	25	5	18	51	65	57	46	53	36	9	22	439
2011	49	24	37	55	52	44	71	30	25	25	49	87	547
2011	0	0	0	15	15	0	0	0	0	0	0	0	30
2010	45	60	44	33	19	28	56	45	39	22	52	32	476
2010	0	0	0	52	227	0	26	50	50	0	0	0	405
2009	80	51	39	20	23	23	51	67	56	42	19	36	506
2009	0	0	0	0	0	77	10	22	0	0	0	0	109
2008	78	50	46	41	21	21	24	27	50	31	15	10	415
2008	0	0	0	0	0	18	0	0	0	0	0	17	36
2007	25	49	46	39	27	18	21	16	27	26	26	37	357
2007	19	0	0	0	0	0	0	0	0	0	0	0	19
2006	0	0	18	23	23	8	8	24	20	4	6	0	133
2006	0	0	0	0	0	0	48	19	12	0	0	0	79

Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29	Mon 30th Apr Apr 30	Tue 1st May May 1
2.7m, 27:14 Running - General	-	-	4.1m, 42:33 Running - General	4.1m, 42:57 Running - General	-	-
Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6	Mon 7th May May 7	Tue 8th May May 8
4.2m, 42:29 Running - General	3.9m, 41:23 Running - General	-	-	-	4.2m, 42:22 Running - General	-
Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13	Mon 14th May May 14	Tue 15th May May 15
-	3.9m, 38:03 Running - General	-	3.2m, 33:14 Running - General	7.6m, 1:18:35 Running - General	-	-
Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20	Mon 21st May May 21	Tue 22nd May May 22
-	-	-	3.1m, 28:09 Running - General	0.7m, 7:47 Running - General	-	-

2015	Date	Result	WAVA
Sam Run 10Km	28 Jun	55:16	59.45%
Woodland 5 - Race 2	24 Jun	51:08	54.39%
2013	Date	Result	WAVA
Yateley 10K Series - Race 2	3 Jul	55:00	58.66%
Bracknell Half Marathon	28 Apr		0.00%
Reading Half Marathon	17 Mar	2:08:50	54.35%
surrey tempest	3 Mar	1:32:10	57.33%
Ryde 10	3 Feb	1:38:28	53.67%
Romsey 5	27 Jan	42:46	60.24%
Lakeside Canal Run	20 Jan		0.00%
2012	Date	Result	WAVA
Cambridge parkrun	3 Nov	25:21	62.10%
Great South Run	28 Oct	1:30:27	58.42%
Woodley parkrun	20 Oct	25:26	61.89%
Running4women Windsor	6 Oct	43:22	59.07%
Maidenhead Half Marathon	16 Sep	2:04:57	56.04%
Englefield 10k	26 Aug	1:02:53	51.31%
Reading parkrun	11 Aug	25:39	61.37%
Reading parkrun	28 Jul	25:57	60.17%
Wargrave 10K	10 Jun	56:22	56.77%
Bramley 10	12 Feb	1:33:45	55.91%
Reading parkrun	4 Feb	26:24	59.14%
2011	Date	Result	WAVA
Reading parkrun	10 Dec	27:42	56.37%
Maidenhead Half Marathon	4 Sep	2:19:47	50.44%
Bracknell Half Marathon	8 May	2:20:44	49.62%
Reading parkrun #82	30 Apr	27:43	56.12%
Reading Half Marathon	20 Mar	2:14:54	51.76%
2010	Date	Result	WAVA
Julian Farrell 10K Memorial	3 Oct	59:27	53.62%
Running4Women Windsor 8K	25 Sep	46:32	54.39%
Reading parkrun	14 Aug	28:33	54.48%
Cancer research race for life - Crawley	26 May	26:11	58.96%
Maidenhead Easter 10	2 Apr	1:35:10	54.47%
Reading Half Marathon	21 Mar	2:11:21	52.69%
2009	Date	Result	WAVA
Reading parkrun	12 Dec	29:16	51.67%
Great South Run	25 Oct	1:40:51	51.40%
Julian Farrell Memorial 10k (Camberley)	4 Oct	57:47	54.69%
Running4Women Windsor 8K	26 Sep	45:42	55.01%
Woodland 5 & a Bit - Race 2	24 Jun	53:27	46.98%
Maidenhead Easter 10	10 Apr	1:39:40	51.65%
Reading Half Marathon	29 Mar	2:16:21	50.35%
2008	Date	Result	WAVA
North Hampshire Time Trial	1 Nov	29:31	50.81%
Julian Farrell Memorial 10k	5 Oct	1:00:31	51.86%
New Forest 10	13 Jul	1:47:39	47.55%
Yateley 10K Series - Race 2	2 Jul	1:02:42	49.77%
Leeds 10K - Jane Tomlinson Run For All	22 Jun	1:06:02	47.25%
Yateley 10K Series - Race 1	4 Jun	1:00:56	50.51%
Race for Life - Crawley	28 May	28:40	51.90%
Woodley 10k	18 May	1:01:30	50.04%
Reading Half Marathon	2 Mar	2:18:53	49.07%
Bushy Park Time Trial 5k	2 Feb	29:10	51.01%
2007	Date	Result	WAVA
Lexus Croydon 10K	21 Oct	59:27	51.77%
Bushy Park Time Trial	13 Oct	29:37	50.23%
Bushy Park Time Trial	22 Sep	29:06	51.12%
Reading O2O 10k	2 Sep	1:03:52	48.19%
Woodley 10k	13 May	59:20	51.59%
Shinfield 10K	7 May	1:00:40	50.45%
2006	Date	Result	WAVA
Windsor Running for Women 8k	23 Sep	52:54	45.79%
Woodley 10k	14 May	1:05:42	46.37%
Asthma UK 10K	15 Apr	1:04:22	47.33%
Cancer Research UK 10 West Wycombe Park	2 Apr		0.00%
2005	Date	Result	WAVA
Prince's Trust 10K @ Legoland	16 Oct	1:08:50	44.25%

smiley broadling F45

I am fundraising for MS Society

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Buddies

2015

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2010

2009

2008

2007

2006

2005