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terrycook M65
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About
Race Times
All Races
Mileage
Training
Are you proud of this Fetchie? -
Races
30 -
Miles
3403 -
Miles
19 -
WAVA
73.47% -
5k
23:04 -
10k
45:37 -
10M
1:20:39 -
Half
1:37:48 -
Mara
3:36:19
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 3 | 23:04
7:25/mi
|
65.52 | 23:04 65.52 | 24:25 62.93 | |||||
| 10km | 10 | 45:37
7:20/mi
|
71.92 | 47:58 65.04 | 47:16 66.55 | 48:53 64.89 | 48:39 65.74 | 48:17 66.81 | 45:42 71.18 | 45:37 71.92 |
| 6.3mi | 1 | 53:07
8:30/mi
|
60.06 | 53:07 60.06 | ||||||
| 10mi | 1 | 1:20:39
8:04/mi
|
63.55 | 1:20:39 63.55 | ||||||
| 13.1mi | 11 | 1:37:48
7:28/mi
|
73.47 | 1:45:30 64.01 | 1:52:13 60.70 | 1:51:27 62.20 | 1:53:39 61.54 | 1:42:41 68.72 | 1:44:05 68.41 | 1:37:48 73.47 |
| 26.2mi | 4 | 3:36:19
8:15/mi
|
68.78 | 3:43:18 64.17 | 3:57:18 62.11 | 3:36:19 68.78 | 4:09:10 60.29 |
2012 |
Distance | Date | Result | WAVA |
| Cardiff Half Marathon | 13.1mi | 14 Oct | 1:44:57 | 68.47% |
| Royal Parks Half Marathon | 13.1mi | 7 Oct | 1:37:48 | 73.47% |
| London Pride Run 10k | 10km | 15 Sep | 45:37 | 71.92% |
| Runners World Trailblazer Series - Bedgebury Forest | 10km | 12 May | 0.00% | |
| Boston Marathon | 26.2mi | 16 Apr | 4:09:10 | 60.29% |
| Leith Hill Half Marathon | 13.1mi | 18 Mar | 1:48:38 | 65.55% |
| Central Lancashire New Year Half Marathon | 13.1mi | 2 Jan | 1:45:25 | 67.55% |
2011 |
Distance | Date | Result | WAVA |
| Dirt Half Challenge | 13.1mi | 19 Nov | 1:44:05 | 68.41% |
| London Pride Run 10k | 10km | 20 Aug | 45:42 | 71.18% |
| BUPA London 10,000 | 10km | 30 May | 47:40 | 68.24% |
| Brighton Marathon | 26.2mi | 10 Apr | 3:36:19 | 68.78% |
2010 |
Distance | Date | Result | WAVA |
| Bedford Harriers Half Marathon | 13.1mi | 12 Dec | 1:42:41 | 68.72% |
| After Adoption Hyde Park 10K | 10km | 24 Oct | 48:17 | 66.81% |
| Run To The Beat | 13.1mi | 26 Sep | 1:48:49 | 64.85% |
| London Pride Run | 10km | 14 Aug | 48:39 | 66.30% |
| London Marathon | 26.2mi | 25 Apr | 3:57:18 | 62.11% |
2009 |
Distance | Date | Result | WAVA |
| Folkestone Rotary Half Marathon | 13.1mi | 27 Sep | 1:53:39 | 61.54% |
| Wimbledon parkrun | 5km | 1 Aug | 24:25 | 62.93% |
| Barts and The London Charity 10K | 10km | 14 Jun | 48:39 | 65.74% |
| Wimbledon Common 5K Time Trial | 5km | 9 May | 23:39 | 64.97% |
| Epsom Oddballs Perch 6.25 | 6.25mi | 25 Jan | 53:07 | 60.06% |
2008 |
Distance | Date | Result | WAVA |
| Run to the Beat | 13.1mi | 5 Oct | 1:51:27 | 62.20% |
| BUPA London 10,000 | 10km | 26 May | 48:53 | 64.89% |
2007 |
Distance | Date | Result | WAVA |
| Wimbledon Common Park Run | 5km | 25 Aug | 23:04 | 65.52% |
| BUPA Great Capital Run | 10km | 15 Jul | 47:16 | 66.55% |
| Shakespeare Marathon | 26.2mi | 29 Apr | 3:43:18 | 64.17% |
| Eastbourne Half Marathon | 13.1mi | 25 Feb | 1:52:13 | 60.70% |
| Serpentine New Year's Day 10km | 10km | 1 Jan | 49:20 | 63.24% |
2006 |
Distance | Date | Result | WAVA |
| Thanet Coastal 10 | 10mi | 3 Dec | 1:20:39 | 63.55% |
| British 10K London Run | 10km | 2 Jul | 47:58 | 65.04% |
| Fleet Half Marathon | 13.1mi | 19 Mar | 1:45:30 | 64.01% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 19 | 29 | 72 | 21 | 24 | 0 | 6 | 41 | 29 | 0 | 0 | 3 | 245 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 19 |
| 2013 | 127 | 113 | 21 | 39 | 49 | 45 | 72 | 78 | 24 | 65 | 21 | 59 | 712 |
| 2012 | 130 | 117 | 137 | 83 | 79 | 20 | 33 | 83 | 93 | 36 | 51 | 77 | 940 |
| 2011 | 128 | 105 | 104 | 68 | 54 | 52 | 48 | 74 | 88 | 90 | 69 | 62 | 941 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 62 | 57 | 85 | 105 | 62 | 396 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 32 | 65 | 44 | 11 | 170 |
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