derwenttony

M60 Cumbria
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About Me
I've always had an interest in running although not always an active one, that is until about 12 years ago when I started running again and I haven't look back since.

Met a lot of people and made a lot of friends through running. run
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Recent Blogs
Ullswater Jan 2011
Rydal Water, Grasmere, Loughrigg Tarn and Bletham Tarn Nov 2010
Seathwaite Tarn and Goat’s Water Nov 2010
Blea Tarn (Eskdale) and Devoke Water Oct 2010
Yew Tree Tarn and Tarn Hows Oct 2010
My parkrun
No parkrun selected
Recent Training
18th Mar
General 2.8mi 26:32
17th Mar
General 13.1mi 1:39:35
16th Mar
Recovery Run 6.3mi 53:50
15th Mar
Recovery Run 6.4mi 1:00:32
12th Mar
Recovery Run 10.6mi 1:45:05
12 Month Benchmarks Run
Mile 6:07
5k 21:37
5mi 36:55
10k 46:35
10mi 1:15:21
Half 1:44:08
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (6)
Followers (8)
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