Free training log and race listings for runners, bikers and swimmers

derwenttony M55

Follow
Derwent AC Cockermouth

About

Race Times

All Races

Mileage

Training

Blog

About Me

I've always had an interest in running although not always an active one, that is until about 12 years ago when I started running again and I haven't look back since.
Met a lot of people and made a lot of friends through running. run

Achievements

Races
105
Miles
18486
WAVA
82.30%
5k
19:23
10k
39:32
10M
1:03:17
Half
1:25:53
20M
2:28:46
Mara
3:15:05

Current Status

Groups

This user is a member of 1500 miles in 2009, Conquercise Game, FLM 2009 FETCHPOINT - RUNNERS, FRIENDS OF DERWENT A/C, GPS Users, Over 50s Club

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016
5km	Workington parkrun5km	19:23	6:14	78.62	7	20:12	20:03	20:27	19:55	19:43	19:23
5.2km	CFR Christmas Pudding Trail Race5.2km	22:20	6:55	68.68	1		22:20
5.5km	CFR Christmas Pudding Trail Race5.5km	22:56	6:43	71.32	2			22:56	23:25
3.5mi	Latrigg Fell Race3.5mi	25:05	7:10	65.18	1	25:05
6km	Hay-O Trail 6km	28:44	7:42	61.10	1	28:44
4.9mi	Cumbria X-Country League - Maryport4.9mi	39:35	8:02	61.72	1				39:35
5mi	Cumbria X-Country League - Cockermouth5mi	37:55	7:39	64.83	1				37:55
8km	Lord's Seat8km	42:11	8:29	58.40	1					42:11
5.3mi	Keswick "Round The Houses"5.3mi	35:18	6:40	73.20	4	35:28		35:18	35:39	40:51
5.5mi	Lampfoot Loop5.5mi	37:14	6:46	71.45	2	37:14		40:03
6mi	Cumbria Cross Country Series (Maryport)6mi	40:44	6:45	75.69	1						40:44
10km	Gosforth 10K10km	39:32	6:22	77.65	22	40:41	39:32	40:02	39:34	39:41	39:34	40:35
6.8mi	Newlands Valley Round6.8mi	43:48	6:26	76.70	3	45:45	43:48	45:03
8mi	Edinburgh marathon - Hairy Haggis - The Gosford leg 38mi	57:51	7:14	68.78	1		57:51
14km	Derwentwater Trail Race14km	1:12:38	8:21	59.61	1	1:12:38
9.2mi	Brampton to Carlisle 109.2mi	1:00:43	6:36	75.42	1	1:00:43
10mi	Brampton to Carlisle 1010mi	1:03:17	6:20	81.69	26	1:08:07	1:03:34	1:04:41	1:04:50	1:03:17	1:03:22	1:07:23
13mi	Silloth Beach Half Marathon13mi	1:34:11	7:15	73.04	1						1:34:11
13.1mi	The Cumberland Building Society Great Cumbrian Run13.1mi	1:25:53	6:33	80.72	13	1:32:13	1:28:07	1:30:04	1:26:42	1:27:01	1:25:53	1:37:04
20mi	Trimpell 2020mi	2:28:46	7:26	73.15	1								2:28:46
34km	Keswick / Buttermere 34K34km	2:41:49	7:40	69.76	4		2:57:33		2:46:37	2:49:50	2:41:49
26.2mi	London Marathon26.2mi	3:15:05	7:27	74.14	5	3:43:52	3:26:50		3:15:26		3:18:47	3:15:05

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	37	149	215	163	135	130	164	107	114	0	0	0	1214
2016	212	227	256	36	34	86	94	73	145	121	180	97	1561
2015	278	236	274	177	103	167	32	75	76	145	141	129	1833
2014	287	243	254	149	167	219	245	230	215	184	181	131	2506
2013	317	179	197	195	207	184	233	136	168	204	159	238	2418
2012	246	254	297	205	162	195	218	152	176	180	85	141	2311
2011	375	84	150	204	152	209	212	226	201	196	192	201	2402
2010	231	192	133	58	163	208	219	236	264	224	155	157	2240
2009	206	154	227	109	119	185	143	125	160	142	124	177	1872
2008	0	0	0	0	0	0	0	0	0	0	0	130	130

Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2
-	5.7m, 44:26 Running - Intervals Papcastle - Low road Fast Ks Add a comment	14.1m, 2:04:37 Running - Intervals Club run + Add a comment	-	12.8m, 1:49:12 Running - Pyramids Club run + Add a comment	-	3.1m, 20:43 Running - parkrun Workington Park Run Add a comment
Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
10.8m, 1:20:55 Running - Tempo 10 miler - Lactate threashold Add a comment	-	14.6m, 2:01:16 Running - Intervals Club run + Add a comment	-	12.3m, 1:42:52 Running - Intervals Club run + Add a comment	-	3.1m, 20:47 Running - parkrun Workington parkrun Add a comment
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
15.1m, 2:02:28 Running - Medium Long Run 15 miler - mediun long pace. Add a comment	-	11.3m, 1:38:15 Running - Hill Work Club run+ Add a comment	-	17.4m, 2:43:05 Running - Long Run Club run + Add a comment	-	3.1m, 20:27 Running - parkrun Workington park run Add a comment
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
-	-	11.8m, 1:46:45 Running - Hill Work Club run + Add a comment	-	11.8m, 1:46:30 Running - Tempo Club run + Add a comment	-	-

2016	Date	Result	WAVA
London Marathon	24 Apr		0.00%
Trimpell 20	20 Mar	2:28:46	73.15%
2015	Date	Result	WAVA
Brampton to Carlisle 10	15 Nov	1:10:11	74.95%
Derwentwater 10	1 Nov	1:11:51	73.21%
Great Cumbrian Run	4 Oct	1:37:04	72.05%
Gosforth 10 mile	10 Jun	1:07:23	78.06%
Moorclose 10k	12 May	40:35	78.16%
London Marathon	26 Apr	3:15:05	74.14%
2014	Date	Result	WAVA
3-1-5 Lancaster Half Marathon	7 Dec	1:26:38	80.02%
Cumbria Cross Country Series (Maryport)	22 Nov	40:44	75.69%
Brampton to Carlisle 10	16 Nov	1:03:22	82.30%
Cumbria Cross Country Series (Keswick)	8 Nov	29:15	74.93%
Cumbria Cross Country League - Cockermouth	11 Oct	38:09	70.78%
The Cumberland Building Society Great Cumbrian Run	5 Oct	1:25:53	80.72%
Gosforth 10k	2 Sep	40:18	78.71%
Round Latrigg Fell Race	20 Aug	38:01	72.89%
Silloth Beach Half Marathon	17 Aug	1:34:11	73.04%
Ellenborough 10k	6 Aug	40:42	77.93%
Gosforth 10 mile	11 Jun	1:05:23	79.76%
Carlisle Tri Club 10k	4 Jun	40:08	79.03%
Workington parkrun	31 May	19:23	78.62%
Moorclose 10k	13 May	39:34	79.50%
London Marathon	13 Apr	3:18:47	72.09%
Workington Parkrun	29 Mar	19:26	77.77%
Hawswater Half	2 Mar	1:27:22	78.65%
Netherhall 10 inc BMAF 10 mile road race championships	23 Feb	1:07:10	76.97%
Keswick / Buttermere 34K	9 Feb	2:41:49	69.76%
2013	Date	Result	WAVA
Brampton to Carlisle 10	17 Nov	1:03:17	81.69%
Derwentwater 10	3 Nov	1:06:03	78.27%
Great Cumbrian Run	6 Oct	1:27:01	78.97%
Cumbria Cross Country Series (Cockermouth)	28 Sep	35:42	66.48%
Gosforth 10k	3 Sep	39:52	78.90%
Ellenborough 10k	7 Aug	40:36	77.48%
BodyFit Eaglesfield Paddle 5k	26 Jun	19:43	76.65%
Gosforth 10	12 Jun	1:04:56	79.62%
carlisle 10k tri	5 Jun	39:41	79.27%
Moorclose 10k	14 May	39:59	78.03%
Lord's Seat	8 May	42:11	58.40%
BodyFit Lorton School 10K	28 Apr	43:47	71.26%
Keswick Round the Houses	23 Apr	40:51	64.30%
Haweswater Half Marathon	3 Mar	1:28:46	76.74%
malcolm macdougall	24 Feb	1:06:46	76.77%
36th Keswick / Buttermere 34K	17 Feb	2:49:50	65.88%
2012	Date	Result	WAVA
CFR Christmas Pudding Trail Race	16 Dec	23:25	70.41%
Cumbria X-Country League - Maryport	27 Oct	39:35	61.72%
Cumbria X-Country League - Cockermouth	13 Oct	37:55	64.83%
Great Cumbrian Run	7 Oct	1:26:42	78.57%
Gosforth 10K	4 Sep	39:34	78.85%
Body Fit 5K Eaglesfield	30 Jun	19:55	75.26%
Gosforth 10	13 Jun	1:04:50	79.06%
Carlisle Tri 10k	6 Jun	40:31	77.00%
Moorclose 10K	15 May	40:34	76.91%
Keswick Half Marathon	6 May	1:32:21	73.12%
Keswick 'Round the houses'	25 Apr	35:39	73.08%
London Marathon	22 Apr	3:15:26	72.00%
BodyFit Lorton School 10K	24 Mar	41:13	75.08%
Malcolm MacDougall Memorial 10	26 Feb	1:08:12	74.53%
Keswick / Buttermere 34k	12 Feb	2:46:37	66.56%
2011	Date	Result	WAVA
CFR Christmas Pudding Trail Race	18 Dec	22:56	71.32%
Brampton to Carlisle 10 Mile Road Race - 60th Edition	19 Nov	1:04:41	78.58%
Derwentwater 10	6 Nov	1:06:19	76.64%
Great Cumbrian Run	2 Oct	1:30:04	74.98%
Gosforth 10K	6 Sep	40:02	77.30%
Round Latrigg	24 Aug	40:03	67.50%
Newlands Valley Round	17 Aug	45:03	75.18%
Ellenborough 10k	3 Aug	41:22	74.81%
Body Fit 'Eaglesfield Paddle' 5 k	13 Jul	20:27	72.71%
Gosforth 10	15 Jun	1:07:56	74.82%
Carlisle Tri 10k	1 Jun	42:31	72.79%
Moorclose 10k	17 May	42:37	72.62%
Keswick "Round The Houses"	13 Apr	35:18	73.20%
Haweswater Half Marathon	6 Mar	1:32:25	72.45%
Malcolm McDougall Memorial Netherhall 10 Mile Road Race	27 Feb	1:08:33	73.52%
2010	Date	Result	WAVA
CFR Christmas Pudding Trail Race	19 Dec	22:20	68.68%
Brampton To Carlisle 10	20 Nov	1:03:34	79.29%
Derwentwater 10	7 Nov	1:05:52	76.52%
Great Cumbrian Run	10 Oct	1:28:07	75.99%
Gosforth 10K	7 Sep	39:32	77.65%
Newlands Valley Round	21 Jul	43:48	76.70%
Bodyfit 5k	14 Jul	20:03	73.56%
Gosforth 10	16 Jun	1:07:43	74.43%
Abbeytown Road Run	6 Jun	1:08:10	73.94%
Edinburgh marathon - Hairy Haggis - The Gosford leg 3	23 May	57:51	68.78%
Brathay Windermere Marathon	16 May	3:26:50	67.43%
netherall 10	28 Feb	1:07:45	73.79%
Keswick / Buttermere 34k	14 Feb	2:57:33	61.38%
2009	Date	Result	WAVA
Brampton to Carlisle 10	21 Nov	1:00:43	75.42%
Derwentwater 10	1 Nov	1:08:07	73.39%
Penrith Rotary Club 10k Trail Run	11 Oct	44:39	68.20%
Cumberland Ale 10	13 Sep	1:12:54	68.58%
Derwentwater Trail Race	6 Sep	1:12:38	59.61%
Gosforth 10k	1 Sep	40:41	74.85%
Newlands Valley Round	22 Jul	45:45	72.84%
BodyFit 5K Race	16 Jul	20:12	72.43%
Hay-O Trail	7 Jul	28:44	61.10%
Gosforth 10 mile	10 Jun	1:08:38	72.84%
Lampfoot Loop	26 May	37:14	71.45%
Moorclose 10k	19 May	41:42	73.03%
Latrigg Fell Race	13 May	25:05	65.18%
Keswick Half Marathon	3 May	1:37:50	67.30%
London Marathon	26 Apr	3:43:52	61.20%
Keswick "Round The Houses"	15 Apr	35:28	71.70%
Isel Cross	11 Apr	38:58	67.73%
Little Strickland 10 Mile Road Race	8 Mar	1:12:14	68.64%
Haweswater Half Marathon	1 Mar	1:32:13	71.40%
Malcolm MacDougall Memorial 10	22 Feb	1:09:32	71.31%

derwenttony M55

About Me

Achievements

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2016

2015

2014

2013

2012

2011

2010

2009