derwenttony M60

Springbok (69)
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About Me
I've always had an interest in running although not always an active one, that is until about 12 years ago when I started running again and I haven't look back since.

Met a lot of people and made a lot of friends through running. run
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Recent Blogs
Ullswater Jan 2011
Rydal Water, Grasmere, Loughrigg Tarn and Bletham Tarn Nov 2010
Seathwaite Tarn and Goat’s Water Nov 2010
Blea Tarn (Eskdale) and Devoke Water Oct 2010
Yew Tree Tarn and Tarn Hows Oct 2010
Recent Training
24th May
General 3.9mi 31:09
22nd May
General 8.4mi 1:14:18
21st May
General 3.1mi 22:24
19th May
General 7.9mi 1:08:20
18th May
General 3.1mi 27:28
12 Month Benchmarks Run
Mile 6:14
5k 21:08
5mi 36:58
10k 47:03
10mi 1:15:46
Half 1:42:04
20mi 3:05:35
Recent Pictures
Recent Threads
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Buddies (6)
Followers (4)
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