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Red Ant is a Fetch Supporter!

Red Ant F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
4
Miles
2027
Miles
127
Miles
3052
10M
1:31:24
Half
2:10:02
Mara
5:06:43

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Dist	Races	PB	2008	2009
10mi	1	1:31:24 9:08/mi		1:31:24
13.1mi	1	2:10:02 9:56/mi	2:10:02
26.2mi	1	5:06:43 11:42/mi		5:06:43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	22	0	0	0	0	0	0	0	0	0	0	0	22
2020	10	4	2	21	60	70	24	31	34	0	0	0	254
2020	0	0	0	0	74	99	0	0	0	0	0	0	174
2019	0	0	0	0	5	0	0	0	0	0	0	0	5
2018	19	23	31	43	50	0	0	0	8	21	0	0	195
2017	2.5	3.7	0	0	0	1.2	6.2	0	9.9	1.4	0	0	24.9
2017	0	6	13	0	0	0	4	0	14	17	0	0	53
2017	181	115	0	0	0	0	0	0	0	0	0	0	296
2016	3.1	15.5	7.4	3.7	4.3	1.2	0	0	0	2	9.5	1.2	48
2016	11	56	47	24	36	0	0	0	0	0	15	3	193
2016	9	55	9	0	26	0	0	0	0	0	50	9	157
2015	0	0	0	0	0	0	0	3	10.2	2.5	0	0	15.7
2015	0	0	0	0	0	0	0	0	18	22	0	0	40
2015	0	0	0	0	0	0	0	0	0	74	0	0	74
2014	3	0	0	0	0	0	0	0	0	0	0	0	3
2013	0	2	0	0	0	0	0	0	0	0	0	0	2
2012	7	0	0	0	0	0	2	0	0	0	2	0	11
2011	0	0	13	0	0	0	0	0	0	0	0	0	13
2010	0	0	2	0	0	0	0	0	3	0	0	0	5
2010	16	0	9	7	32	23	87	127	49	0	0	4	354
2010	62	0	236	406	440	344	0	0	19	0	0	0	1508
2009	0	0	3	1	0	0	0	2	2.1	1	13.6	6.2	28.9
2009	86	105	98	114	0	7	0	20	0	33	8	118	588
2009	13	33	42	0	97	0	0	0	221	110	171	0	687
2008	0	0	0	0	0	0	0	0	0	0	1.1	0	1.1
2008	0	0	0	0	13	50	0	50	68	64	0	52	296
2008	0	0	0	0	0	0	0	42	115	0	0	0	156

Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30
-	-	-	-	-	-	-
Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
-	-	-	0mi, 1 Running - General Split Summary === 1) 0m - 1(0/m) Add a comment	1.8mi, 37:38 Running - General Split Summary === 1) 1.75m - 37:38(21:28/m) 117cal Add a comment 1.9mi, 25:08 Running - General Split Summary === 1) 1.84m - 25:05(13:36/m) 138cal 2) 0m - 3(41:23/m) 1cal Add a comment	1.8mi, 33:25 Running - General Split Summary === 1) 1.76m - 33:25(18:59/m) 116cal Add a comment	-
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
1.8mi, 32:47 Running - General Split Summary === 1) 1.76m - 32:47(18:39/m) 113cal Add a comment	-	-	-	1.7mi, 32:30 Running - General Split Summary === 1) 1.66m - 32:30(19:32/m) 109cal Add a comment 7.4mi, 25:06 Running - General Split Summary === 1) 7.38m - 25:06(3:24/m) 80cal Add a comment	1.9mi, 38:57 Running - General Split Summary === 1) 1.94m - 38:57(20:03/m) 131cal Add a comment	2.1mi, 30:05 Running - General Split Summary === 1) 2.12m - 30:05(14:13/m) 163cal Add a comment
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
2mi, 37:23 Running - General Split Summary === 1) 1.97m - 37:23(19:00/m) 131cal Add a comment	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Dragon Ride	0km	6 Jun	8:37:11	0.00%
2009	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	5:06:43	44.20%
Plymouth Hoe 10	10mi	15 Feb	1:31:24	54.13%
2008	Distance	Date	Result	WAVA
Great West Run	13.1mi	4 May	2:10:02	50.20%

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Red Ant F40

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