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Tanktop
M50

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Dist	Races	PB	WB	2005	2006	2007	2008
10km	6	39:55 6:25/mi	66.36		39:55 66.36	41:35 63.86
10mi	1	1:17:58 7:48/mi	56.14	1:17:58 56.14
13.1mi	1	1:31:34 6:59/mi	63.66				1:31:34 63.66

2008		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon PB	1:31:34	63.66	13.1mi
2007		Result	WAVA	Distance
28 May	Hatfield Broad Oak 10k SB	41:35	63.86	10km
2006		Result	WAVA	Distance
10 Dec	Andy Reading 10km PB	39:55	66.36	10km
8 Oct	SiS Woburn 10k	45:05	58.75	10km
1 Oct	Standalone 10K	42:22	62.52	10km
29 May	Hatfield Broad Oak 10K	41:15	64.21	10km
30 Apr	Breckland 10k	41:56	63.17	10km
2005		Result	WAVA	Distance
3 Apr	Sandy 10 PB	1:17:58	56.14	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	140	20	0	45	69	35	100	122	9	0	0	541
2006	0	0	6	66	90	90	87	101	87	104	86	718
2006	0	0	0	0	0	0	0	0	0	6	0	6

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