gradgrind M55

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About Me
Started running in summer 2006, with the odd notion of running the Great North Run. No idea why, it just struck as a fun thing to do. Imagine my surprise when I got a place for October 2007's race. Had to take it seriously from then, and got bitten by the bug. In many ways, running is my sports car, or middle years motorcycle, without most of the dangers involved.
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Recent Blogs
Dizzy heights Aug 2010
Mid Life Crisis Aug 2010
Recent Training
24th May
General 2.5mi 32:05
23rd May
General 0.7mi 33:33
22nd May
General 20.8mi 1:26:05
21st May
General 2.7mi 33:07
20th May
General 0.7mi 33:54
12 Month Benchmarks Run Bike
Mile 10:01 2:46
5k 33:45 10:25
5mi 58:18 17:48
10k 1:15:55 22:58
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2022 Targets Set your targets
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