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Ribenaface (RFSQL) M40

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About Me
Running in Scotland. Mostly.
Random Q&A See your Q&A
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Recent Blogs
Buckie No More Aug 2010
Man Meets Woman+Dog. Both Completely Batshit. Jul 2010
Slighty sweary blog with warning to self Jul 2010
Back online! Jul 2010
quick update type thing Jul 2010
Recent Training
19th Jun
General 16.9mi 3:43:13
18th Jun
General 22.1mi 4:44:12
16th Jun
General 3.4mi 24:25
15th Jun
General 1.3mi 9:56
15th Jun
General 5.1mi 42:12
12 Month Benchmarks Run Bike
Mile 5:49 3:13
5k 20:07 13:53
5mi 33:50 23:51
10k 42:22 0
10mi 1:13:42 0
Half 1:40:59 0
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Buddies (27)
Followers (1)
Badges Collected See available badges
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