Ribenaface (RFSQL)
Last on at 4pm, 29th Sep 2024
M45
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Races
63 -
Miles
8485 -
Miles
492 -
Miles
245 -
WAVA
77.25%
About Me | |
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Running in Scotland. Mostly.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Buckie No More | Aug 2010 |
Man Meets Woman+Dog. Both Completely Batshit. | Jul 2010 |
Slighty sweary blog with warning to self | Jul 2010 |
Back online! | Jul 2010 |
quick update type thing | Jul 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | Run |
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Mile | 6:43 |
5k | 23:16 |
5mi | 39:00 |
Buddies (27) |
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Followers (21) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2015 | 2016 | 2017 | 2018 | 2019 | PB | WB |
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1mi | 3 | 5:22 70.83 | 5:19 71.73 |
5:19
5:19/mi
|
71.73 | |||||||||||
5km | 7 | 22:34 56.94 | 17:53 72.08 | 17:39 73.27 | 18:54 68.72 | 17:48 73.85 |
17:39
5:41/mi
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73.85 | ||||||||
5.2km | 1 | 30:06 44.95 |
30:06
9:19/mi
|
44.95 | ||||||||||||
6.4km | 1 | 32:37 51.06 |
32:37
8:12/mi
|
51.06 | ||||||||||||
4mi | 1 | 24:29 68.44 |
24:29
6:07/mi
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68.44 | ||||||||||||
6.5km | 1 | 32:16 53.00 |
32:16
7:59/mi
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53.00 | ||||||||||||
7km | 1 | 36:12 50.65 |
36:12
8:18/mi
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50.65 | ||||||||||||
7.8km | 1 | 39:32 52.19 |
39:32
8:09/mi
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52.19 | ||||||||||||
6mi | 2 | 1:01:39 41.44 |
1:01:39
10:17/mi
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41.44 | ||||||||||||
9.7km | 1 | 40:05 63.85 |
40:05
6:39/mi
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63.85 | ||||||||||||
10km | 13 | 43:05 61.28 | 41:55 62.98 | 39:10 67.43 | 39:02 67.74 |
39:02
6:17/mi
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67.74 | |||||||||
7mi | 2 | 43:35 69.15 | 43:26 69.88 |
43:26
6:12/mi
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69.88 | |||||||||||
11.3km | 1 | 1:00:37 49.62 |
1:00:37
8:38/mi
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49.62 | ||||||||||||
15km | 1 | 1:34:34 42.96 |
1:34:34
10:09/mi
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42.96 | ||||||||||||
9.4mi | 1 | 1:37:21 42.08 |
1:37:21
10:21/mi
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42.08 | ||||||||||||
10mi | 2 | 1:11:18 61.36 | 1:02:31 70.11 |
1:02:31
6:15/mi
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70.11 | |||||||||||
13.1mi | 5 | 1:28:31 65.51 | 1:26:38 67.11 | 1:17:24 77.25 |
1:17:24
5:55/mi
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77.25 | ||||||||||
22.5km | 1 | 1:48:36 57.54 |
1:48:36
7:46/mi
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57.54 | ||||||||||||
14mi | 1 | 2:15:21 45.98 |
2:15:21
9:40/mi
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45.98 | ||||||||||||
16mi | 2 | 3:20:26 35.80 |
3:20:26
12:32/mi
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35.80 | ||||||||||||
31km | 1 | 3:50:38 37.97 |
3:50:38
11:58/mi
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37.97 | ||||||||||||
26.2mi | 4 | 3:22:32 60.09 | 2:57:46 69.63 | 2:52:56 73.05 | 2:48:56 74.78 |
2:48:56
6:27/mi
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74.78 | |||||||||
32mi | 1 | 4:36:10 56.41 |
4:36:10
8:38/mi
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56.41 | ||||||||||||
33mi | 2 | 4:35:05 58.81 | 4:18:49 62.99 |
4:18:49
7:51/mi
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62.99 | |||||||||||
43mi | 2 | 6:54:39 55.38 | 5:55:30 65.53 |
5:55:30
8:16/mi
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65.53 | |||||||||||
53mi | 1 | 9:56:28 49.01 |
9:56:28
11:15/mi
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49.01 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
27 Jan | Gran Canaria marathon PB | 2:48:56 | 74.78 | 26.2mi |
2018 | Result | WAVA | Distance | |
7 Oct | Budapest Marathon SB | 2:52:56 | 73.05 | 26.2mi |
4 Aug | Devil o' the Highlands PB | 5:55:30 | 65.53 | 43mi |
2017 | Result | WAVA | Distance | |
8 Jul | Harris Half Marathon PB | 1:17:24 | 77.25 | 13.1mi |
2016 | Result | WAVA | Distance | |
6 Aug | Devil o' the Highlands SB | 6:54:39 | 55.38 | 43mi |
2015 | Result | WAVA | Distance | |
20 Jun | Midnight Sun Marathon SB | 2:57:46 | 69.63 | 26.2mi |
2013 | Result | WAVA | Distance | |
30 Nov | Tigh nam Bodach Ultra Run 50K nov 30th | 0 | 0.00 | 30mi |
17 Aug | Edinburgh parkrun SB | 17:48 | 73.85 | 5km |
28 Jul | Donkey Brae 7 Mile Race, Aberdour PB | 43:26 | 69.88 | 7mi |
3 Jul | Self Transcendence Meadows 5K | 18:06 | 72.62 | 5km |
27 Apr | Highland Fling PB | 9:56:28 | 49.01 | 53mi |
16 Mar | D33 Ultra PB | 4:18:49 | 62.99 | 33mi |
13 Jan | Tri-Trail... Winter Round 1, Balerno-Carlops Loop PB | 1:48:36 | 57.54 | 22.5km |
2012 | Result | WAVA | Distance | |
14 Oct | Pentland Skyline | 3:10:10 | 37.94 | 16mi |
9 May | Dumyat Hill Race PB | 39:32 | 52.19 | 7.8km |
5 May | Stuc a' Chroin | 2:46:25 | 36.66 | 22km |
21 Apr | Hunters Bog Trot PB | 32:16 | 53.00 | 6.5km |
4 Mar | Meadows Half Marathon | 1:23:17 | 70.00 | 13.1mi |
2011 | Result | WAVA | Distance | |
5 Nov | Glen Ogle 32 Ultra PB | 4:36:10 | 56.41 | 32mi |
9 Oct | Neil McCover Memorial Half Marathon SB | 1:26:38 | 67.11 | 13.1mi |
31 Jul | Donkey Brae Run SB | 43:35 | 69.15 | 7mi |
30 Jul | Falkirk parkrun SB | 18:54 | 68.72 | 5km |
27 Jul | Turnhouse Hill Race PB | 30:06 | 44.95 | 5.2km |
2010 | Result | WAVA | Distance | |
3 Jul | Edinburgh parkrun PB | 17:39 | 73.27 | 5km |
23 May | Edinburgh Marathon SB | 3:22:32 | 60.09 | 26.2mi |
1 May | Stuc a' Chroin | 3:01:55 | 33.39 | 22km |
24 Apr | Highland Fling Relay Leg 3 - Rowardennan to Bein Glas | 2:12:52 | 45.83 | 13.7mi |
17 Apr | Cioch Mhor hill race | 1:17:04 | 45.40 | 13km |
3 Apr | D33 Ultra SB | 4:35:05 | 58.81 | 33mi |
7 Mar | Lasswade 10 Mile Road Race PB | 1:02:31 | 70.11 | 10mi |
28 Feb | Scottish Fetch Mile PB | 5:19 | 71.73 | 1mi |
13 Feb | Carnethy 5 Hill Race PB | 1:01:39 | 41.44 | 6mi |
31 Jan | Fetch Pentlands Bimble - Social Run | 0 | 0.00 | 8.5mi |
2009 | Result | WAVA | Distance | |
12 Dec | Scottish Fetch Mile SB | 5:22 | 70.83 | 1mi |
21 Nov | Edinburgh parkrun | 17:54 | 72.01 | 5km |
14 Nov | Edinburgh parkrun SB | 17:53 | 72.08 | 5km |
8 Nov | Greatest Fetch Edinburgh 10k (Not an official race) | 42:09 | 62.73 | 10km |
31 Oct | Meall a`Bhuachaille Hill Race | 1:03:39 | 41.54 | 10km |
11 Oct | Pentland Skyline Hill Race PB | 3:20:26 | 35.80 | 16mi |
29 Aug | Ochil 2000s PB | 3:50:38 | 37.97 | 31km |
8 Aug | Haddington Half-Marathon SB | 1:28:31 | 65.51 | 13.1mi |
2 Aug | Scottish Gas 10K | 40:03 | 66.02 | 10km |
19 Jul | Scottish Fetch Mile Challenge 4 | 5:35 | 68.08 | 1mi |
4 Jul | Dollar Hill Race PB | 1:34:34 | 42.96 | 15km |
20 Jun | Eildon 2 Hills PB | 36:12 | 50.65 | 7km |
18 Jun | Portobello 4 Mile Race PB | 24:29 | 68.44 | 4mi |
14 Jun | Dechmont 10K trail race PB | 39:02 | 67.74 | 10km |
31 May | Long O ORIENTEERING EVENT | 0 | 0.00 | 10km |
16 May | Loch Leven Half Marathon | 1:30:29 | 64.09 | 13.1mi |
9 May | Penicuik 10K | 40:06 | 65.93 | 10km |
18 Apr | Hunters Bog Trot PB | 32:37 | 51.06 | 6.4km |
2008 | Result | WAVA | Distance | |
15 Nov | Edinburgh University Braid Hills Cross Country | 41:04 | 62.02 | 6mi |
2 Nov | Templeton 10 Mile Road Race SB | 1:11:18 | 61.36 | 10mi |
26 Jul | Musselburgh Festival 10K SB | 39:10 | 67.43 | 10km |
5 Jul | Dollar Hill Race PB | 1:37:21 | 42.08 | 9.4mi |
28 Jun | Fyrish Hill Race PB | 1:00:37 | 49.62 | 11.3km |
15 Jun | Seven Hills of Edinburgh PB | 2:15:21 | 45.98 | 14mi |
10 May | Penicuik 10K | 40:51 | 64.65 | 10km |
7 May | Auld Toun 10K Road Race, Dunfermline | 40:34 | 65.10 | 10km |
4 May | Great Edinburgh Run 10K | 41:18 | 63.95 | 10km |
22 Mar | Craig Dunain Hill Race PB | 40:05 | 63.85 | 9.7km |
2007 | Result | WAVA | Distance | |
6 May | Great Edinburgh Run 10K | 42:23 | 62.29 | 10km |
15 Apr | Grangemouth Round the Houses 10K SB | 41:55 | 62.98 | 10km |
31 Mar | The Mighty Deerstalker Adventure 10k/5k Run | 0 | 0.00 | 10km |
13 Jan | Great Winter Run SB | 22:34 | 56.94 | 5km |
2006 | Result | WAVA | Distance | |
15 Oct | Scone Palace 10K SB | 43:05 | 61.28 | 10km |
25 Jun | Ythan Challenge | 1:02:50 | 42.02 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2023 | 0 | 0 | 0 | 9 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 |
2023 | 141 | 118 | 105 | 80 | 94 | 170 | 59 | 149 | 179 | 43 | 0 | 0 | 1138 |
2022 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 16 |
2022 | 130 | 126 | 118 | 128 | 103 | 174 | 181 | 159 | 0 | 22 | 85 | 132 | 1358 |
2022 | 0 | 0 | 0 | 10 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
2021 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 22 |
2021 | 91 | 75 | 121 | 119 | 155 | 168 | 186 | 29 | 25 | 21 | 74 | 111 | 1175 |
2021 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 95 | 61 | 0 | 0 | 0 | 180 |
2020 | 189 | 146 | 119 | 67 | 142 | 14 | 69 | 158 | 127 | 28 | 63 | 34 | 1158 |
2020 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 5 | 0 | 24 |
2019 | 147 | 97 | 178 | 185 | 165 | 130 | 132 | 141 | 126 | 143 | 75 | 109 | 1627 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 40 | 0 | 0 | 0 | 62 |
2018 | 0 | 0 | 0 | 0 | 0 | 39 | 156 | 73 | 122 | 95 | 42 | 161 | 688 |
2013 | 59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 59 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 65 | 98 |
2010 | 81 | 110 | 109 | 76 | 52 | 150 | 13 | 0 | 0 | 0 | 0 | 0 | 592 |
2009 | 0 | 0 | 0 | 14 | 44 | 41 | 83 | 70 | 28 | 55 | 75 | 42 | 452 |
2009 | 0 | 0 | 0 | 0 | 34 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 40 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 4 | 93 | 26 | 141 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 168 | 0 | 0 | 98 | 70 | 337 |
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