jmk4 M50

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Recent Training
17th May
General 4.1mi 1:19:14
17th May
General 0.2mi 1:46
17th May
General 0.7mi 12:54
15th May
General 7.9mi 2:30:10
14th May
General 1.8mi 32:27
12 Month Benchmarks Run
Mile 8:45
5k 29:21
5mi 48:54
10k 1:01:25
10mi 1:44:48
Half 2:19:04
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