Free training log and race listings for runners, bikers and swimmers

Franky
M55

About
Bests
All Races
Mileage
Training

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Franky

No clubs listed.

About Me
I've been running now for 6 years or so, I'm not the fastest of them all, but one of the most stubborn. I've completed 6 marathons and I'm hoping to do a couple more next year. I love everthing about running accept queing for loos. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 45 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012
5km	1	24:19 7:50/mi	56.06				24:19 56.06
8km	1	42:25 8:32/mi	51.91				42:25 51.91
10km	10	45:17 7:17/mi	60.50				45:17 60.50	49:21 55.95	47:02 59.17	52:31 53.42	49:36 57.01
10mi	6	1:18:22 7:50/mi	57.31		1:18:22 57.31		1:22:27 55.27	1:22:23 55.77			1:24:44 55.56
20km	1	1:58:33 9:32/mi	48.21				1:58:33 48.21
13.1mi	16	1:47:25 8:12/mi	56.19	2:07:15 46.40		1:47:25 55.29	1:49:27 54.63	1:47:46 55.90	1:48:59 56.19	1:55:30 53.46	1:58:36 52.50
20mi	4	3:05:48 9:17/mi	51.12					3:08:26 50.00	3:05:48 51.12			3:18:34 49.04
26.2mi	6	4:18:26 9:52/mi	47.90		4:18:26 47.90	4:23:35 47.24	4:22:48 47.71	4:35:18 45.89	4:41:23 45.26	4:31:24 47.31

2012		Result	WAVA	Distance
8 Jul	New Forest 10 RACE CANCELLED DUE TO WEATHER CONDITIONS		0.00	10mi
11 Mar	Mad March 20 SB	3:18:34	49.04	20mi
2011		Result	WAVA	Distance
27 Nov	Downton Half-Marathon SB	1:58:36	52.50	13.1mi
10 Jul	New Forest 10 SB	1:24:44	55.56	10mi
27 Mar	Eastleigh 10K SB	49:36	57.01	10km
16 Jan	Stubbington Green 10k	49:42	56.90	10km
2010		Result	WAVA	Distance
26 Sep	New Forest Half Marathon SB	1:55:30	53.46	13.1mi
23 May	Marwell Wildlife 10K SB	52:31	53.42	10km
25 Apr	London Marathon SB	4:31:24	47.31	26.2mi
2009		Result	WAVA	Distance
11 Oct	Solent Half Marathon SB	1:48:59	56.19	13.1mi
27 Sep	New Forest Half Marathon	1:52:36	54.39	13.1mi
26 Apr	Shakespeare Marathon SB	4:41:23	45.26	26.2mi
29 Mar	Eastleigh 10k SB	47:02	59.17	10km
1 Mar	Mad March Pukka 20 PB	3:05:48	51.12	20mi
15 Feb	Bramley 20	3:14:23	48.86	20mi
18 Jan	Stubbington Green 10k	48:54	56.91	10km
2008		Result	WAVA	Distance
30 Nov	Downton Half Marathon	1:55:12	52.72	13.1mi
12 Oct	Solent Half Marathon	1:55:36	52.54	13.1mi
21 Sep	New Forest Half Marathon	1:59:18	50.91	13.1mi
13 Jul	New Forest 10 SB	1:22:23	55.77	10mi
18 May	Southampton RC - Run in the Park - 10k SB	49:21	55.95	10km
27 Apr	Shakespeare Marathon SB	4:35:18	45.89	26.2mi
30 Mar	Bournemouth Bay Run Half Marathon SB	1:47:46	55.90	13.1mi
2 Mar	Mad March 20 SB	3:08:26	50.00	20mi
13 Jan	Stubbington Green 10K	49:37	55.65	10km
2007		Result	WAVA	Distance
9 Dec	Southampton Santa Dash PB	24:19	56.06	5km
25 Nov	Downton Half Marathon	1:52:29	53.56	13.1mi
4 Nov	SaabSalomon Hellrunner South	1:52:23	40.55	10mi
28 Oct	Fordingbridge Fire Station 10	1:24:52	53.70	10mi
8 Jul	New Forest 10 SB	1:22:27	55.27	10mi
21 Jun	Wessex Autistic Society Summer Solstice 8k PB	42:25	51.91	8km
10 Jun	Puddletown Plod PB	1:58:33	48.21	20km
20 May	Southampton Running Club 10k	47:16	57.96	10km
29 Apr	Shakespeare Marathon SB	4:22:48	47.71	26.2mi
25 Mar	Eastleigh 10k PB	45:17	60.50	10km
11 Feb	Wokingham Half Marathon SB	1:49:27	54.63	13.1mi
28 Jan	The Heartbreak Half	1:57:24	50.93	13.1mi
14 Jan	Stubbington Green 10k	48:39	56.32	10km
2006		Result	WAVA	Distance
25 Nov	Downton 1/2 M	1:54:32	52.21	13.1mi
15 Oct	Hardley a Half	1:48:42	55.01	13.1mi
23 Apr	London Marathon SB	4:23:35	47.24	26.2mi
19 Mar	Fleet Half Marathon	1:48:43	54.63	13.1mi
19 Mar	Silverstone Half Marathon PB	1:47:25	55.29	13.1mi
2005		Result	WAVA	Distance
9 Oct	Great South Run PB	1:18:22	57.31	10mi
17 Apr	London Marathon PB	4:18:26	47.90	26.2mi
2004		Result	WAVA	Distance
26 Sep	Great North Run SB	2:07:15	46.40	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	18	6	13	4	3	4	0	0	0	0	0	0	47
2017	26	16	21	11	15	8	10	20	19	23	20	21	211
2016	33	43	35	38	38	11	8	20	34	45	15	8	327
2015	59	53	21	39	26	21	11	32	26	8	8	11	316
2014	36	34	28	11	20	37	26	32	26	25	24	23	322
2013	34	18	8	13	27	20	35	23	23	15	11	16	241
2012	71	56	48	45	76	18	6	13	28	13	11	30	415
2011	64	59	77	69	46	60	57	64	58	86	51	24	716
2010	61	97	76	90	65	46	55	69	62	69	54	27	772
2009	57	65	83	69	64	67	39	80	76	74	42	50	766
2008	0	0	0	0	0	0	59	93	47	41	73	33	346

Tue 28th Feb Feb 28	Wed 1st Mar Mar 1	Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6
-	-	-	-	-	-	-
Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13
-	-	-	-	-	-	-
Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20
-	-	-	-	-	-	-
Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27
-	-	-	-	-	-	-

Franky M55

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Franky
M55