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Steve.Hart M60

About

Race Times

All Races

Mileage

Training

Swinton Running Club

Races
239
Miles
4819
Miles
31
Miles
1577
WAVA
70.88%
100m
16
200m
34
5k
23:15
5M
38:44
10k
48:06
10M
1:24:50
Half
1:48:14
20M
3:22:18
Mara
4:14:59

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015
100m	1	16 4:17/mi	70.88							16 70.88
200m	1	34 4:34/mi	66.71							34 66.71
2mi	4	14:33 7:17/mi	63.88						14:33 63.88	15:39 59.89
4.4km	1	19:38 7:11/mi	68.87						19:38 68.87
3mi	1	26:20 8:47/mi	56.35						26:20 56.35
5km	43	23:15 7:29/mi	65.16	23:32 62.64	23:25 63.50	23:15 64.47	24:03 62.33	23:47 63.54	23:57 63.63	23:35 65.16	29:51 51.92
3.9mi	1	33:13 8:31/mi	57.59						33:13 57.59
4mi	5	30:38 7:40/mi	61.98		30:38 61.98	31:01 61.72	31:36 61.07				35:49 55.71
4.4mi	4	34:49 7:55/mi	63.67			37:27 57.75			34:49 63.67
4.5mi	2	38:15 8:30/mi	57.83		38:15 57.83	39:09 56.96
5mi	30	38:44 7:45/mi	65.04	43:52 55.13	39:15 62.11	41:59 59.02	41:03 60.36	47:53 52.17	38:44 65.04	40:21 63.49
5.2mi	2	47:04 9:03/mi	55.66						47:04 55.66
5.3mi	1	42:20 7:59/mi	63.60							42:20 63.60
9km	1	56:18 10:04/mi	49.22			56:18 49.22
9.6km	19	48:38 8:09/mi	62.61		56:27 52.63	52:17 56.82	53:03 56.92	48:38 62.61	56:47 54.07	52:15 58.76
6mi	3	46:16 7:43/mi	64.06		46:16 64.06	50:10 59.57
10km	39	48:06 7:44/mi	64.40	52:24 58.56	48:06 64.34	51:19 60.80	51:11 60.96	51:35 61.37	49:40 64.40	51:27 62.16	54:42 58.97
11.5km	1	1:16:12 10:40/mi	47.02			1:16:12 47.02
12km	2	1:09:22 9:18/mi	54.35				1:09:22 54.35	1:13:19 51.85
8.5mi	5	1:12:20 8:34/mi	61.17		1:16:29 55.92	1:16:03 56.71	1:14:43 58.21	1:15:45 57.91	1:12:20 61.17
9mi	1	2:02:06 13:34/mi	38.94							2:02:06 38.94
15km	2	1:17:05 8:16/mi	60.66	1:17:05 60.66			1:19:12 60.07
10mi	9	1:24:50 8:29/mi	62.00			1:28:28 57.47	1:27:45 58.92	1:26:35 60.23	1:24:50 62.00	1:32:29 57.38
10.3mi	2	1:44:37 10:09/mi	49.63		1:44:37 49.63	1:51:29 46.96
13.1mi	33	1:48:14 8:16/mi	64.05	1:56:03 57.70	1:52:13 59.67	2:16:39 49.85	1:55:24 59.03	1:55:28 60.04	1:48:14 64.05	1:49:49 63.69	1:56:26 60.60
13.9mi	1	2:06:30 9:07/mi	57.55					2:06:30 57.55
14mi	1	2:17:09 9:48/mi	54.02						2:17:09 54.02
14.2mi	2	2:08:45 9:04/mi	58.37						2:08:45 58.37		2:22:41 53.61
15mi	1	2:18:47 9:15/mi	56.69				2:18:47 56.69
16.7mi	1	2:37:07 9:24/mi	55.80			2:37:07 55.80
16.8mi	1	2:46:56 9:58/mi	53.14				2:46:56 53.14
20mi	2	3:22:18 10:07/mi	52.82					3:22:18 52.82	4:58:30 36.13
26.2mi	7	4:14:59 9:44/mi	55.69				4:14:59 55.69	4:23:26 54.40	4:23:09 54.96	5:09:31 47.17	5:45:41 42.63

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	16	0	17	22	35	17	22	2	0	0	0	0	132
2018	0	0	0	0.7	0.9	1.5	2.7	0.3	0	0	0	0	6
2018	10	30	30	23	29	3	1	6	6	13	3	0	155
2018	0	0	0	14	159	0	197	20	0	0	0	0	389
2017	2.4	1.7	0	0	0	1	0.3	0.4	0	0	0	0	5.7
2017	28	33	29	17	35	7	21	12	37	29	17	10	274
2017	14	0	28	176	8	0	0	0	0	0	0	0	226
2016	0	0	0	0	0	0	0	0.6	4.5	6.2	3.3	2.5	17
2016	0	0	0	0	0	0	0	5	29	3	19	21	77
2016	0	0	0	0	75	0	6	65	0	45	24	0	215
2015	56	41	76	20	0	0	0	0	0	0	0	0	193
2015	56	22	45	65	0	0	0	0	0	0	0	0	188
2014	0	0	0	0	0	0	0.3	1.1	0	0	0	0	1.3
2014	112	99	100	62	37	32	46	37	56	47	18	21	668
2014	0	0	0	0	26	52	32	105	62	40	109	0	427
2013	0.5	0.4	0.2	0	0	0	0	0	0	0	0	0	1
2013	90	90	103	89	79	61	87	89	75	69	59	70	963
2012	78	88	97	52	74	52	59	47	86	67	55	49	804
2011	102	121	95	111	76	73	61	32	53	73	35	35	866
2010	39	43	88	41	41	57	37	52	53	60	64	59	634
2009	21	6	19	19	0	27	8	0	0	0	39	36	176
2008	0	0	0	0	0	0	0	0	0	0	0	8	8

Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2
-	-	-	-	-	-	-
Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9
-	-	-	-	-	-	-
Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16
-	-	-	-	-	-	-
Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23
-	-	2.3mi, 27:35 Cycling - General Split Summary === 1) 1m - 12:08(12:08/m) 18cal 4.94/9.7mph 2) 1m - 11:28(11:28/m) 18cal 5.23/9.03mph 3) 0.34m - 3:59(11:34/m) 8cal 5.18/8.72mph Add a comment	-	-	-	-

2015	Date	Result	WAVA
White Peak Half Marathon	16 May	1:56:26	60.60%
Haigh Hall 4M	13 May	35:49	55.71%
Radcliffe 10k	12 Apr	54:42	58.97%
Gin Pit Double Marathon - Day 2	22 Mar	5:45:41	42.63%
Dentdale Run	14 Mar	2:22:41	53.61%
Muddy Shoes 11	15 Feb		0.00%
Bolton parkrun	1 Jan	29:51	51.92%
2014	Date	Result	WAVA
Hurst Green Turkey Trot	14 Dec	1:05:21	39.20%
Stockport 10	7 Dec	1:32:29	57.38%
Gin Pit 5	12 Oct	40:21	63.49%
The Great Yorkshire Wineathon	21 Sep	2:02:06	38.94%
Worsley Woods parkrun	16 Aug	26:11	58.69%
NVAC Track & Field League 100M	30 Jul	16	70.88%
NVAC Track & Field League 200M	30 Jul	34	66.71%
The Joan Rhodes & Fred Norris Memorial 5k Multi Terrain	24 Jul	27:35	55.71%
Brathay Windermere Marathon	18 May	5:21:12	45.45%
Terry Nortley Relay Race	5 May	15:39	59.89%
Radcliffe 10k	27 Apr	55:33	57.58%
Mobberley 'Round the Runway' Race	24 Apr	42:20	63.60%
Hollingworth Lake 5K	21 Apr	24:34	62.55%
Bolton 10K	13 Apr	51:27	62.16%
Bolton parkrun	5 Apr	26:27	58.10%
Wilmslow Half Marathon	23 Mar	1:49:49	63.69%
Bolton Hill Marathon day 1	8 Mar	5:09:31	47.17%
The Trotters 5	2 Mar	42:57	59.14%
Great North West Half Marathon	23 Feb	1:56:13	60.18%
Central Lancashire 5K	16 Feb	23:35	65.16%
Manchester Area XC League - Wythenshawe Park (Senior Men)	8 Feb	52:15	58.76%
Worsley Woods parkrun	25 Jan	23:51	64.43%
Four Villages Half Marathon	19 Jan	1:49:55	63.63%
Worsley Woods parkrun	4 Jan	27:07	56.67%
Bolton parkrun	1 Jan	26:58	56.98%
2013	Date	Result	WAVA
Ribble Valley 10k	29 Dec	50:53	62.86%
Worsley Woods parkrun	28 Dec	26:33	57.88%
Worsley Woods parkrun	21 Dec	26:04	58.95%
Run Sunday Chevin Forest Park Event 68	15 Dec	26:20	56.35%
Stockport 10	8 Dec	1:24:50	62.00%
Wesham 10k	30 Nov	50:02	63.92%
Manchester Area XC League - Woodbank Park (Senior Men)	10 Nov	56:47	54.07%
30th Sweatshop Through the Villages Race	3 Nov	1:12:20	61.17%
Manchester Area XC League - Heaton Park (Senior Men)	19 Oct	54:44	56.10%
Lea Town 10k	12 Oct	49:40	64.40%
Rivington Trail Half Marathon	5 Oct	2:04:58	55.97%
The 14th North West Counties Road Relays	15 Sep	19:38	68.87%
Yorkshireman Off Road Half Marathon	8 Sep	2:48:09	46.99%
Pennington Flash 5 mile trail race, Leigh	1 Sep	39:03	64.51%
Horwich 5 mile Jubilee Series Race 4	21 Aug	39:46	63.35%
Race the Train	17 Aug	2:17:09	54.02%
Worsley Woods parkrun	10 Aug	26:13	58.13%
Astley Park Trail Series race 4	7 Aug	34:49	63.67%
Lions Bridge Trail Half Marathon	4 Aug	2:03:20	56.21%
Cuerden Valley Badger 10k Trail Race 3	1 Aug	54:42	57.99%
Conkers parkrun (Pre-Thunder Run 24hr)	27 Jul	26:00	58.61%
Thunder Run 24hr	27 Jul		0.00%
The Joan Rhodes & Fred Norris Memorial 5k Multi Terrain	25 Jul	24:53	61.24%
Horwich 5 mile Jubilee Series Race 3	17 Jul	41:01	61.42%
VLA Events 5 mile Trail Race (Race 3 of the Radcliffe 3 Day Event)	13 Jul	46:24	54.29%
Summer Cross Country (Race 2 of the Radcliffe 3 Day Event)	12 Jul	56:52	44.30%
Bull Hill Fell Race (Race 1 of the Radcliffe 3 Day Event)	11 Jul	1:03:27	41.29%
Trail Marathon Wales (Half Marathon)	22 Jun	2:37:17	44.08%
Horwich 5 mile Jubilee Series Race 2	19 Jun	40:11	62.69%
Joseph Holt Trail Race	14 Jun	51:27	61.65%
The 3 Sisters Country Park 5K	12 Jun	23:57	63.63%
Marsden 10	9 Jun	1:41:16	51.50%
Ambleside Marafun	26 May	47:04	55.66%
Eyam Half Marathon	19 May	2:21:21	49.04%
White Peak Half Marathon	18 May	1:48:14	64.05%
Horwich 5 mile Jubilee Series Race 1	15 May	38:44	65.04%
Rat Race Dirty Weekend	11 May	4:58:30	36.13%
Terry Nortley Relay Race	6 May	14:33	63.88%
London Marathon	21 Apr	4:23:09	54.96%
Dentdale Run	9 Mar	2:08:45	58.37%
Haweswater Half Marathon	3 Mar	2:02:00	56.82%
Worsley Woods parkrun	2 Mar	24:18	62.71%
Worsley Woods parkrun	16 Feb	26:28	57.58%
Manchester Area XC League - Boggart Hole Clough (Senior Men)	13 Jan	1:01:25	49.58%
Billy Knox New Year's Day Awakener Race	1 Jan	33:13	57.59%
2012	Date	Result	WAVA
Ribble Valley 10k	30 Dec	51:41	61.37%
Worsley Woods parkrun	22 Dec	37:33	40.58%
Stockport 10	9 Dec	1:26:35	60.23%
Manchester Area XC League - Wythenshawe Park (Senior Men)	1 Dec	48:38	62.61%
Conwy Half Marathon	18 Nov	1:59:39	57.94%
Manchester Area XC League - Sherdley Park (Senior Men)	10 Nov	54:21	56.03%
29th Through the Villages	4 Nov	1:15:45	57.91%
Worsley Woods parkrun	27 Oct	27:21	55.72%
Manchester Area XC League - Heaton Park (Senior Men)	20 Oct	57:45	52.73%
Rivington Trail Half Marathon	6 Oct	2:15:59	50.98%
Worsley Woods Parkrun	29 Sep	26:39	57.18%
Great Langdale Marathon	22 Sep	5:19:44	45.23%
Lake Vyrnwy Half Marathon	9 Sep	1:55:28	60.04%
Worsley Woods parkrun	18 Aug	29:08	51.87%
Jubilee Road Race Series 4/4	15 Aug	55:24	45.09%
Cross Bay Challenge, Half Marathon	12 Aug	2:34:41	44.42%
Worsley Woods parkrun	4 Aug	28:25	53.18%
Thunder Run 24hr	28 Jul		0.00%
Worsley Woods parkrun	14 Jul	28:18	53.40%
Lakeland Trails Half Marathon	1 Jul	2:25:49	47.12%
Trail Half Marathon Wales	23 Jun	2:48:43	40.73%
Jubilee Road Race Series 2/4	20 Jun	47:53	52.17%
Marsden 10	10 Jun	1:43:14	50.08%
White Peak Marathon	19 May	4:23:26	54.40%
Worsley Woods parkrun	12 May	30:57	48.83%
Wray Scarecrow 10K	28 Apr	53:00	59.35%
Worsley Woods parkrun	14 Apr	24:29	61.73%
Coniston 14	31 Mar	2:06:30	57.55%
Worsley Woods parkrun	24 Mar	23:47	63.54%
Ashby 20	18 Mar	3:22:18	52.82%
Haweswater Half Marathon	4 Mar	1:55:56	59.27%
High Legh 10k Robert Moffat Memorial	26 Feb	51:35	60.98%
Northern XC Championships - Senior Men	28 Jan	1:13:19	51.85%
Derby Arms Inskip Half Marathon	22 Jan	2:00:23	57.08%
Manchester Area XC League - Woodbank Park (Senior Men)	15 Jan	53:58	55.95%
Central Lancashire New Year Half Marathon	2 Jan	1:56:36	58.93%
2011	Date	Result	WAVA
Ribble Valley 10k	27 Dec	52:06	60.37%
Stockport 10	11 Dec	1:27:45	58.92%
Manchester Area XC League - Wythenshawe Park (Senior Men)	3 Dec	54:50	55.07%
Manchester Area XC League - Sherdley Park (Senior Men)	13 Nov	53:03	56.92%
28th Sweatshop Through the Villages Race	6 Nov	1:14:43	58.21%
Holmfirth 15	30 Oct	2:18:47	56.69%
Manchester Area XC League - Heaton Park (Senior Men)	22 Oct	55:18	54.61%
Bridlington Half Marathon	16 Oct	1:57:39	58.40%
Gin Pit 5	2 Oct	45:33	54.84%
Gin Pit 2 Mile Fun Run	2 Oct	16:23	56.26%
Rivington Trail Half Marathon	1 Oct	2:18:33	49.59%
Ron Hill's 73rd Birthday 5k Road Race	22 Sep	25:02	60.37%
Great North Run	18 Sep	1:57:57	58.26%
The Brooks HellRunner - Hell Up North Sunday	11 Sep	2:35:59	36.46%
A&T, SRC, Burnden inter club challenge. leg 2	31 Aug	16:48	54.42%
Jubilee Road Race Series - Race 4	17 Aug	41:38	59.51%
NVAC 10K Race (Closed race open only to NVAC and CLGP Club Members only)	14 Aug	51:11	60.96%
Idle Trail race	7 Aug	57:21	54.40%
Chorley Harriers & Tri 4.4 Mile Trail Race 4/4	3 Aug	39:10	55.67%
Manchester 5k Sizzler (3)	28 Jul	25:38	58.48%
The Cross Bay Challenge	24 Jul	2:00:19	56.62%
Jubilee Road Race Series - Race 3	20 Jul	41:03	60.36%
Woodcocks 5M Multi Terrain Race (Race 3 of Radcliffe 3 Day Challenge)	16 Jul	45:28	54.50%
Summer Cross Country (Race 2 of Radcliffe 3 Day Challenge)	15 Jul	56:40	43.73%
Bull Hill Fell Race (Race 1 of Radcliffe 3 Day Challenge)	14 Jul	1:07:07	40.61%
Freckleton Half Marathon	19 Jun	2:00:24	56.58%
Jubilee Road Race Series - Race 2	15 Jun	42:28	58.35%
Hollins Green 5K	4 Jun	24:03	62.33%
Edinburgh Marathon	22 May	4:14:59	55.69%
Haigh Hall 4 Mile Road Race	11 May	31:36	61.07%
Blacksticks Blue 10km Road Race	8 May	53:21	58.48%
Waterloo 15k	2 May	1:19:12	60.07%
Wray Scarecrow 10k	23 Apr	54:16	57.49%
Coniston 14 Plus	9 Apr	2:46:56	53.14%
Radcliffe 10K MT Race	3 Apr	54:41	57.05%
Wilmslow Half Marathon	27 Mar	1:55:24	59.03%
Ironbridge Half Marathon	13 Mar	1:55:42	58.88%
Haweswater Half Marathon	6 Mar	1:56:07	58.67%
Central Lancashire 5K	20 Feb	25:17	59.29%
English National XC Championships (Men): Alton Towers	19 Feb	1:08:32	45.52%
manchesterarea XC Clayton Vale Senior Men	12 Feb	53:49	55.65%
Radcliffe AC 10 Mile Trail Race	6 Feb	1:35:24	53.73%
Northern Athletics / Start Fitness XC Championships (Senior Men)	29 Jan	1:09:22	54.35%
manchesterarea XC Woodbank Park Senior Men	2 Jan	55:03	54.41%
2010	Date	Result	WAVA
manchesterarea XC Boggart Hole Clough Senior Men	4 Dec	56:05	53.40%
Wesham 10k	27 Nov	51:19	60.80%
manchesterarea XC Sherdley Park Senior Men	21 Nov	55:06	54.36%
Through the Villages 8.5m	7 Nov	1:16:03	56.71%
Jekyll and Hyde Halloween 5 Mile MT Race	31 Oct	47:55	51.71%
manchesterarea XC Heaton Park Senior Men	23 Oct	56:18	49.22%
Gin Pit 5	10 Oct	41:59	59.02%
Salomon Rivington Trail Half-Marathon	2 Oct	2:16:39	49.85%
Lancaster 5K Race Series - Race 5	25 Sep	23:15	64.47%
Ron Hill’s 72nd Birthday 5k Road Race	23 Sep	24:37	60.89%
Athlete Matters Worsley 4.5	12 Sep	39:09	56.96%
YMCA Harriers 5 Mile Multi-Terrain Race	29 Aug	39:44	61.86%
Birchwood 10k	22 Aug	52:32	58.91%
Great Warford 10	15 Aug	1:30:56	55.90%
Chorley Harriers 4.4 Mile Trail Race #4	4 Aug	37:27	57.75%
Idle Trail Race	1 Aug	1:08:04	45.47%
Reebok Sale Sizzler	29 Jul	23:38	62.91%
Moonraker	25 Jul	52:51	58.56%
Horwich Jubilee 5M Road Race 3	21 Jul	42:55	57.27%
Gravy 6 Trail Race	18 Jul	49:20	60.57%
Gill Pimblott memorial 5k race	11 Jul	24:37	60.40%
Radcliffe 5 Mile Trail Race (3 of 3 Radcliffe AC 3 Day Challenge)	10 Jul	46:00	53.43%
South Lakes Half Marathon	26 Jun	2:38:23	42.64%
Heaton parkrun	12 Jun	25:24	58.54%
The Smithills Serpent 5 Mile Trail Race	30 May	46:50	52.48%
Haigh Hall 4 Mile Road Race	12 May	33:04	57.89%
Blacksticks Blue 10k Road Race	9 May	54:04	57.24%
Bluebell Trail	2 May	1:51:29	46.96%
Bolton 10k	25 Apr	51:35	60.00%
Radcliffe 10K	18 Apr	54:14	57.06%
High Legh 10k Robert Moffat Memorial	11 Apr	51:56	59.59%
Brooks Good Friday Men Only 4 Mile Race	2 Apr	31:01	61.72%
Coniston 14 Plus	27 Mar	2:37:07	55.80%
St Annes 10 mile	21 Mar	1:28:28	57.47%
Lostock 6	28 Feb	50:10	59.57%
manchesterareaXC - Match 5 - Wythenshawe Park (Mens)	30 Jan	51:36	55.78%
Northern Athletics Cross Country Championships	23 Jan	1:16:12	47.02%
manchesterareaXC - Match 4 - Woodbank Park (Mens)	3 Jan	52:17	56.82%
The Joe Salt Multi-Terrain Race	1 Jan	39:56	51.70%
2009	Date	Result	WAVA
manchesterareaXC - Match 3 - Boggart Hole Clough (Mens)	12 Dec	59:07	50.26%
manchesterarea XC - Match 2 - Sherdley Park (Mens)	15 Nov	56:27	52.63%
Swinton RC Self Timed Run	4 Nov	21:15	65.31%
Through The Villages 8.5m	1 Nov	1:16:29	55.92%
manchesterarea XC - Match 1 - Heaton Park (Mens)	24 Oct	58:40	50.64%
Gin Pit 5	11 Oct	39:39	61.99%
Manchester Tree-Athlon	4 Oct	23:25	63.50%
Ron Hill's 71st Birthday 5K Road Race	24 Sep	24:32	60.61%
Worsley Woods Trail Race	13 Sep	38:15	57.83%
Rufford 10K	6 Sep	48:06	64.34%
Astley & Tyldesley RC Vs Swinton RC Challenge - leg 2, Swinton	26 Aug	13:59	59.50%
Birchwood 10k	23 Aug	50:09	61.21%
Horwich Jubilee Series : Race 4 Final of the Series	19 Aug	40:52	59.65%
Radcliffe AC 5 Mile Mutli Terrain Race	13 Aug	41:50	58.28%
Idle Trail Race	2 Aug	52:09	58.86%
Moonraker 10k	26 Jul	49:17	62.29%
Gravy 6	19 Jul	46:16	64.06%
Horwich Jubilee Series : Race 3	15 Jul	39:15	62.11%
Smithalls Serpent 5 Mile Trail Race	7 Jun	44:30	54.78%
Chorley 4.4 Mile Trail Night Series (2/4),	3 Jun	36:51	58.22%
Hollins Green 5k	30 May	24:06	61.19%
The Ian Casey Memorial Cowm Race	21 May	24:08	61.11%
THE HAIGH HALL 4 MILE ROAD RACES	13 May	30:38	61.98%
Leeds Half Marathon	10 May	1:52:13	59.67%
Bluebell Trail	3 May	1:44:37	49.63%
Bolton 10K	26 Apr	49:05	62.54%
Radcliffe 10k	19 Apr	49:56	61.47%
Guiseley Gallop	12 Apr	55:54	54.91%
Blackpool Half Marathon	5 Apr	2:07:23	52.57%
The Annual Vera Hirst 5k Road Race	25 Mar	24:04	61.28%
Trafford 10K	15 Mar	51:56	59.11%
High Legh 10k Robert Moffat Memorial	22 Feb	51:20	59.80%
Radcliffe 12 Mile Multi Terrain Race	15 Feb	1:57:22	52.11%
Dewsbury 10K	1 Feb	49:15	62.33%
Joe Salt New Year's Day Multi-Terrain Awakener Race	1 Jan	35:21	57.93%
2008	Date	Result	WAVA
The Ross Walsh Memorial Cowm Reservoir 5k	7 Dec	24:38	59.85%
Christine Navan Cowm Reservoir 5km	16 Nov	23:35	62.51%
Stroud Half Marathon	26 Oct	1:56:03	57.70%
Pier to Pier 15k	12 Oct	1:17:05	60.66%
Manchester Tree-Athlon	5 Oct	23:32	62.64%
30th Royal Manchester Children's Hospital Half Marathon	28 Sep	2:00:27	55.60%
Boggart Chase 10K	21 Sep	53:42	57.14%
Trafford 10K	7 Sep	52:24	58.56%
Prestwich Challenge	31 Aug	2:10:00	30.36%
Radcliffe 5 Mile Trail Race	14 Aug	43:52	55.13%
Middleton Moonraker	27 Jul	1:00:12	50.56%

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Steve.Hart M60

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