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Steve.Hart M60

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015
100m	1	16 4:17/mi	70.88							16 70.88
200m	1	34 4:34/mi	66.71							34 66.71
2mi	4	14:33 7:17/mi	63.88						14:33 63.88	15:39 59.89
4.4km	1	19:38 7:11/mi	68.74						19:38 68.74
3mi	1	26:20 8:47/mi	56.23						26:20 56.23
5km	43	23:15 7:29/mi	65.03	23:32 62.69	23:25 63.48	23:15 64.43	24:03 62.29	23:47 63.48	23:57 63.53	23:35 65.03	29:51 51.79
3.9mi	1	33:13 8:31/mi	57.50						33:13 57.50
4mi	5	30:38 7:40/mi	62.00		30:38 62.00	31:01 61.70	31:36 61.03				35:49 55.57
4.4mi	4	34:49 7:55/mi	62.90			37:27 57.03			34:49 62.90
4.5mi	2	38:15 8:30/mi	57.11		38:15 57.11	39:09 56.25
5mi	30	38:44 7:45/mi	64.25	43:52 54.44	39:15 61.33	41:59 58.29	41:03 59.61	47:53 51.54	38:44 64.25	40:21 62.73
5.2mi	2	47:04 9:03/mi	54.99						47:04 54.99
5.3mi	1	42:20 7:59/mi	62.84							42:20 62.84
9km	1	56:18 10:04/mi	48.61			56:18 48.61
9.6km	19	48:38 8:09/mi	61.37		56:27 51.53	52:17 55.63	53:03 55.77	48:38 61.37	56:47 53.02	52:15 57.62
6mi	3	46:16 7:43/mi	62.70		46:16 62.70	50:10 58.32
10km	39	48:06 7:44/mi	63.14	52:24 57.33	48:06 62.99	51:19 59.55	51:11 59.70	51:35 60.15	49:40 63.14	51:27 60.95	54:42 57.84
11.5km	1	1:16:12 10:40/mi	46.08			1:16:12 46.08
12km	2	1:09:22 9:18/mi	53.28				1:09:22 53.28	1:13:19 50.85
8.5mi	5	1:12:20 8:34/mi	60.00		1:16:29 54.79	1:16:03 55.58	1:14:43 57.07	1:15:45 56.79	1:12:20 60.00
9mi	1	2:02:06 13:34/mi	38.20							2:02:06 38.20
15km	2	1:17:05 8:16/mi	59.45	1:17:05 59.45			1:19:12 58.87
10mi	9	1:24:50 8:29/mi	60.65			1:28:28 56.14	1:27:45 57.60	1:26:35 58.89	1:24:50 60.65	1:32:29 56.14
10.3mi	2	1:44:37 10:09/mi	48.48		1:44:37 48.48	1:51:29 45.89
13.1mi	33	1:48:14 8:16/mi	62.36	1:56:03 56.14	1:52:13 58.06	2:16:39 48.52	1:55:24 57.45	1:55:28 58.45	1:48:14 62.36	1:49:49 62.02	1:56:26 59.03
13.9mi	1	2:06:30 9:07/mi	56.01					2:06:30 56.01
14mi	1	2:17:09 9:48/mi	52.59						2:17:09 52.59
14.2mi	2	2:08:45 9:04/mi	56.83						2:08:45 56.83		2:22:41 52.21
15mi	1	2:18:47 9:15/mi	55.19				2:18:47 55.19
16.7mi	1	2:37:07 9:24/mi	54.66			2:37:07 54.66
16.8mi	1	2:46:56 9:58/mi	52.06				2:46:56 52.06
20mi	2	3:22:18 10:07/mi	51.75					3:22:18 51.75	4:58:30 35.39
26.2mi	7	4:14:59 9:44/mi	54.76				4:14:59 54.76	4:23:26 53.47	4:23:09 54.01	5:09:31 46.34	5:45:41 41.87

2015		Result	WAVA	Distance
16 May	White Peak Half Marathon SB	1:56:26	59.03	13.1mi
13 May	Haigh Hall 4M SB	35:49	55.57	4mi
12 Apr	Radcliffe 10k SB	54:42	57.84	10km
22 Mar	Gin Pit Double Marathon - Day 2 SB	5:45:41	41.87	26.2mi
14 Mar	Dentdale Run SB	2:22:41	52.21	14.2mi
15 Feb	Muddy Shoes 11		0.00	11mi
1 Jan	Bolton parkrun SB	29:51	51.79	5km
2014		Result	WAVA	Distance
14 Dec	Hurst Green Turkey Trot	1:05:21	38.73	5mi
7 Dec	Stockport 10 SB	1:32:29	56.14	10mi
12 Oct	Gin Pit 5 SB	40:21	62.73	5mi
21 Sep	The Great Yorkshire Wineathon PB	2:02:06	38.20	9mi
16 Aug	Worsley Woods parkrun	26:11	58.57	5km
30 Jul	NVAC Track & Field League 200M PB	34	66.71	200mi
30 Jul	NVAC Track & Field League 100M PB	16	70.88	100mi
24 Jul	The Joan Rhodes & Fred Norris Memorial 5k Multi Terrain	27:35	55.60	5km
18 May	Brathay Windermere Marathon	5:21:12	44.66	26.2mi
5 May	Terry Nortley Relay Race SB	15:39	59.89	2mi
27 Apr	Radcliffe 10k	55:33	56.46	10km
24 Apr	Mobberley 'Round the Runway' Race PB	42:20	62.84	5.3mi
21 Apr	Hollingworth Lake 5K	24:34	62.43	5km
13 Apr	Bolton 10K SB	51:27	60.95	10km
5 Apr	Bolton parkrun	26:27	57.98	5km
23 Mar	Wilmslow Half Marathon SB	1:49:49	62.02	13.1mi
8 Mar	Bolton Hill Marathon day 1 SB	5:09:31	46.34	26.2mi
2 Mar	The Trotters 5	42:57	58.43	5mi
23 Feb	Great North West Half Marathon	1:56:13	58.61	13.1mi
16 Feb	Central Lancashire 5K SB	23:35	65.03	5km
8 Feb	Manchester Area XC League - Wythenshawe Park (Senior Men) SB	52:15	57.62	9.6km
25 Jan	Worsley Woods parkrun	23:51	64.30	5km
19 Jan	Four Villages Half Marathon	1:49:55	61.96	13.1mi
4 Jan	Worsley Woods parkrun	27:07	56.56	5km
1 Jan	Bolton parkrun	26:58	56.87	5km
2013		Result	WAVA	Distance
29 Dec	Ribble Valley 10k	50:53	61.63	10km
28 Dec	Worsley Woods parkrun	26:33	57.76	5km
21 Dec	Worsley Woods parkrun	26:04	58.83	5km
15 Dec	Run Sunday Chevin Forest Park Event 68 PB	26:20	56.23	3mi
8 Dec	Stockport 10 PB	1:24:50	60.65	10mi
30 Nov	Wesham 10k	50:02	62.68	10km
10 Nov	Manchester Area XC League - Woodbank Park (Senior Men) SB	56:47	53.02	9.6km
3 Nov	30th Sweatshop Through the Villages Race PB	1:12:20	60.00	8.45mi
19 Oct	Manchester Area XC League - Heaton Park (Senior Men)	54:44	55.01	9.6km
12 Oct	Lea Town 10k SB	49:40	63.14	10km
5 Oct	Rivington Trail Half Marathon	2:04:58	54.50	13.1mi
15 Sep	The 14th North West Counties Road Relays PB	19:38	68.74	4.4km
8 Sep	Yorkshireman Off Road Half Marathon	2:48:09	45.76	14.8mi
1 Sep	Pennington Flash 5 mile trail race, Leigh	39:03	63.73	5mi
21 Aug	Horwich 5 mile Jubilee Series Race 4	39:46	62.58	5mi
17 Aug	Race the Train PB	2:17:09	52.59	14mi
10 Aug	Worsley Woods parkrun	26:13	58.04	5km
7 Aug	Astley Park Trail Series race 4 PB	34:49	62.90	4.4mi
4 Aug	Lions Bridge Trail Half Marathon	2:03:20	54.73	13.1mi
1 Aug	Cuerden Valley Badger 10k Trail Race 3	54:42	56.83	10km
27 Jul	Thunder Run 24hr		0.00	10km
27 Jul	Conkers parkrun (Pre-Thunder Run 24hr)	26:00	58.52	5km
25 Jul	The Joan Rhodes & Fred Norris Memorial 5k Multi Terrain	24:53	61.15	5km
17 Jul	Horwich 5 mile Jubilee Series Race 3	41:01	60.67	5mi
13 Jul	VLA Events 5 mile Trail Race (Race 3 of the Radcliffe 3 Day Event)	46:24	53.63	5mi
12 Jul	Summer Cross Country (Race 2 of the Radcliffe 3 Day Event)	56:52	43.76	5mi
11 Jul	Bull Hill Fell Race (Race 1 of the Radcliffe 3 Day Event)	1:03:27	40.79	5.2mi
22 Jun	Trail Marathon Wales (Half Marathon)	2:37:17	42.91	13.1mi
19 Jun	Horwich 5 mile Jubilee Series Race 2	40:11	61.93	5mi
14 Jun	Joseph Holt Trail Race	51:27	60.42	10km
12 Jun	The 3 Sisters Country Park 5K SB	23:57	63.53	5km
9 Jun	Marsden 10	1:41:16	50.35	10mi
26 May	Ambleside Marafun PB	47:04	54.99	5.2mi
19 May	Eyam Half Marathon	2:21:21	47.75	13.1mi
18 May	White Peak Half Marathon PB	1:48:14	62.36	13.1mi
15 May	Horwich 5 mile Jubilee Series Race 1 PB	38:44	64.25	5mi
11 May	Rat Race Dirty Weekend SB	4:58:30	35.39	20mi
6 May	Terry Nortley Relay Race PB	14:33	63.88	2mi
21 Apr	London Marathon SB	4:23:09	54.01	26.2mi
9 Mar	Dentdale Run PB	2:08:45	56.83	14.2mi
3 Mar	Haweswater Half Marathon	2:02:00	55.32	13.1mi
2 Mar	Worsley Woods parkrun	24:18	62.61	5km
16 Feb	Worsley Woods parkrun	26:28	57.49	5km
13 Jan	Manchester Area XC League - Boggart Hole Clough (Senior Men)	1:01:25	48.59	9.6km
1 Jan	Billy Knox New Year's Day Awakener Race PB	33:13	57.50	3.9mi
2012		Result	WAVA	Distance
30 Dec	Ribble Valley 10k	51:41	60.15	10km
22 Dec	Worsley Woods parkrun	37:33	40.52	5km
9 Dec	Stockport 10 SB	1:26:35	58.89	10mi
1 Dec	Manchester Area XC League - Wythenshawe Park (Senior Men) PB	48:38	61.37	9.6km
18 Nov	Conwy Half Marathon	1:59:39	56.41	13.1mi
10 Nov	Manchester Area XC League - Sherdley Park (Senior Men)	54:21	54.91	9.6km
4 Nov	29th Through the Villages SB	1:15:45	56.79	8.45mi
27 Oct	Worsley Woods parkrun	27:21	55.63	5km
20 Oct	Manchester Area XC League - Heaton Park (Senior Men)	57:45	51.68	9.6km
6 Oct	Rivington Trail Half Marathon	2:15:59	49.63	13.1mi
29 Sep	Worsley Woods Parkrun	26:39	57.09	5km
22 Sep	Great Langdale Marathon	5:19:44	44.46	26.2mi
9 Sep	Lake Vyrnwy Half Marathon SB	1:55:28	58.45	13.1mi
18 Aug	Worsley Woods parkrun	29:08	51.82	5km
15 Aug	Jubilee Road Race Series 4/4	55:24	44.54	5mi
12 Aug	Cross Bay Challenge, Half Marathon	2:34:41	43.24	13.1mi
4 Aug	Worsley Woods parkrun	28:25	53.13	5km
28 Jul	Thunder Run 24hr		0.00	10km
14 Jul	Worsley Woods parkrun	28:18	53.35	5km
1 Jul	Lakeland Trails Half Marathon	2:25:49	45.87	13.1mi
23 Jun	Trail Half Marathon Wales	2:48:43	39.65	13.1mi
20 Jun	Jubilee Road Race Series 2/4 SB	47:53	51.54	5mi
10 Jun	Marsden 10	1:43:14	48.96	10mi
19 May	White Peak Marathon SB	4:23:26	53.47	26.2mi
12 May	Worsley Woods parkrun	30:57	48.78	5km
28 Apr	Wray Scarecrow 10K	53:00	58.15	10km
14 Apr	Worsley Woods parkrun	24:29	61.66	5km
31 Mar	Coniston 14 PB	2:06:30	56.01	13.88mi
24 Mar	Worsley Woods parkrun SB	23:47	63.48	5km
18 Mar	Ashby 20 PB	3:22:18	51.75	20mi
4 Mar	Haweswater Half Marathon	1:55:56	57.70	13.1mi
26 Feb	High Legh 10k Robert Moffat Memorial SB	51:35	59.75	10km
28 Jan	Northern XC Championships - Senior Men SB	1:13:19	50.85	12km
22 Jan	Derby Arms Inskip Half Marathon	2:00:23	55.57	13.1mi
15 Jan	Manchester Area XC League - Woodbank Park (Senior Men)	53:58	54.82	9.6km
2 Jan	Central Lancashire New Year Half Marathon	1:56:36	57.37	13.1mi
2011		Result	WAVA	Distance
27 Dec	Ribble Valley 10k	52:06	59.15	10km
11 Dec	Stockport 10 SB	1:27:45	57.60	10mi
3 Dec	Manchester Area XC League - Wythenshawe Park (Senior Men)	54:50	53.96	9.6km
13 Nov	Manchester Area XC League - Sherdley Park (Senior Men) SB	53:03	55.77	9.6km
6 Nov	28th Sweatshop Through the Villages Race SB	1:14:43	57.07	8.45mi
30 Oct	Holmfirth 15 PB	2:18:47	55.19	15mi
22 Oct	Manchester Area XC League - Heaton Park (Senior Men)	55:18	53.50	9.6km
16 Oct	Bridlington Half Marathon	1:57:39	56.86	13.1mi
2 Oct	Gin Pit 5	45:33	54.18	5mi
2 Oct	Gin Pit 2 Mile Fun Run	16:23	56.26	2mi
1 Oct	Rivington Trail Half Marathon	2:18:33	48.28	13.1mi
22 Sep	Ron Hill's 73rd Birthday 5k Road Race	25:02	60.31	5km
18 Sep	Great North Run	1:57:57	56.71	13.1mi
11 Sep	The Brooks HellRunner - Hell Up North Sunday	2:35:59	35.65	11mi
31 Aug	A&T, SRC, Burnden inter club challenge. leg 2	16:48	54.42	2mi
17 Aug	Jubilee Road Race Series - Race 4	41:38	58.78	5mi
14 Aug	NVAC 10K Race (Closed race open only to NVAC and CLGP Club Members only) SB	51:11	59.70	10km
7 Aug	Idle Trail race	57:21	53.28	10km
3 Aug	Chorley Harriers & Tri 4.4 Mile Trail Race 4/4	39:10	54.98	4.4mi
28 Jul	Manchester 5k Sizzler (3)	25:38	58.44	5km
24 Jul	The Cross Bay Challenge	2:00:19	55.10	13.1mi
20 Jul	Jubilee Road Race Series - Race 3 SB	41:03	59.61	5mi
16 Jul	Woodcocks 5M Multi Terrain Race (Race 3 of Radcliffe 3 Day Challenge)	45:28	53.82	5mi
15 Jul	Summer Cross Country (Race 2 of Radcliffe 3 Day Challenge)	56:40	43.18	5mi
14 Jul	Bull Hill Fell Race (Race 1 of Radcliffe 3 Day Challenge)	1:07:07	40.11	5.5mi
19 Jun	Freckleton Half Marathon	2:00:24	55.07	13.1mi
15 Jun	Jubilee Road Race Series - Race 2	42:28	57.62	5mi
4 Jun	Hollins Green 5K SB	24:03	62.29	5km
22 May	Edinburgh Marathon PB	4:14:59	54.76	26.2mi
11 May	Haigh Hall 4 Mile Road Race SB	31:36	61.03	4mi
8 May	Blacksticks Blue 10km Road Race	53:21	57.28	10km
2 May	Waterloo 15k SB	1:19:12	58.87	15km
23 Apr	Wray Scarecrow 10k	54:16	56.31	10km
9 Apr	Coniston 14 Plus PB	2:46:56	52.06	16.75mi
3 Apr	Radcliffe 10K MT Race	54:41	55.88	10km
27 Mar	Wilmslow Half Marathon SB	1:55:24	57.45	13.1mi
13 Mar	Ironbridge Half Marathon	1:55:42	57.30	13.1mi
6 Mar	Haweswater Half Marathon	1:56:07	57.10	13.1mi
20 Feb	Central Lancashire 5K	25:17	59.25	5km
19 Feb	English National XC Championships (Men): Alton Towers	1:08:32	44.59	10km
12 Feb	manchesterarea XC Clayton Vale Senior Men	53:49	54.51	9.6km
6 Feb	Radcliffe AC 10 Mile Trail Race	1:35:24	52.52	10mi
29 Jan	Northern Athletics / Start Fitness XC Championships (Senior Men) PB	1:09:22	53.28	12km
2 Jan	manchesterarea XC Woodbank Park Senior Men	55:03	53.29	9.6km
2010		Result	WAVA	Distance
4 Dec	manchesterarea XC Boggart Hole Clough Senior Men	56:05	52.31	9.6km
27 Nov	Wesham 10k SB	51:19	59.55	10km
21 Nov	manchesterarea XC Sherdley Park Senior Men	55:06	53.24	9.6km
7 Nov	Through the Villages 8.5m SB	1:16:03	55.58	8.45mi
31 Oct	Jekyll and Hyde Halloween 5 Mile MT Race	47:55	51.07	5mi
23 Oct	manchesterarea XC Heaton Park Senior Men PB	56:18	48.61	9km
10 Oct	Gin Pit 5 SB	41:59	58.29	5mi
2 Oct	Salomon Rivington Trail Half-Marathon SB	2:16:39	48.52	13.1mi
25 Sep	Lancaster 5K Race Series - Race 5 PB	23:15	64.43	5km
23 Sep	Ron Hill’s 72nd Birthday 5k Road Race	24:37	60.85	5km
12 Sep	Athlete Matters Worsley 4.5 SB	39:09	56.25	4.5mi
29 Aug	YMCA Harriers 5 Mile Multi-Terrain Race	39:44	61.08	5mi
22 Aug	Birchwood 10k	52:32	57.67	10km
15 Aug	Great Warford 10	1:30:56	54.62	10mi
4 Aug	Chorley Harriers 4.4 Mile Trail Race #4 SB	37:27	57.03	4.4mi
1 Aug	Idle Trail Race	1:08:04	44.51	10km
29 Jul	Reebok Sale Sizzler	23:38	62.90	5km
25 Jul	Moonraker	52:51	57.33	10km
21 Jul	Horwich Jubilee 5M Road Race 3	42:55	56.55	5mi
18 Jul	Gravy 6 Trail Race	49:20	59.30	6mi
11 Jul	Gill Pimblott memorial 5k race	24:37	60.39	5km
10 Jul	Radcliffe 5 Mile Trail Race (3 of 3 Radcliffe AC 3 Day Challenge)	46:00	52.76	5mi
26 Jun	South Lakes Half Marathon	2:38:23	41.49	13.1mi
12 Jun	Heaton parkrun	25:24	58.52	5km
30 May	The Smithills Serpent 5 Mile Trail Race	46:50	51.82	5mi
12 May	Haigh Hall 4 Mile Road Race	33:04	57.88	4mi
9 May	Blacksticks Blue 10k Road Race	54:04	56.04	10km
2 May	Bluebell Trail SB	1:51:29	45.89	10.3mi
25 Apr	Bolton 10k	51:35	58.74	10km
18 Apr	Radcliffe 10K	54:14	55.87	10km
11 Apr	High Legh 10k Robert Moffat Memorial	51:56	58.34	10km
2 Apr	Brooks Good Friday Men Only 4 Mile Race SB	31:01	61.70	4mi
27 Mar	Coniston 14 Plus PB	2:37:07	54.66	16.7mi
21 Mar	St Annes 10 mile SB	1:28:28	56.14	10mi
28 Feb	Lostock 6 SB	50:10	58.32	6mi
30 Jan	manchesterareaXC - Match 5 - Wythenshawe Park (Mens)	51:36	54.61	9.3km
23 Jan	Northern Athletics Cross Country Championships PB	1:16:12	46.08	11.5km
3 Jan	manchesterareaXC - Match 4 - Woodbank Park (Mens) SB	52:17	55.63	9.6km
1 Jan	The Joe Salt Multi-Terrain Race	39:56	51.05	4.2mi
2009		Result	WAVA	Distance
12 Dec	manchesterareaXC - Match 3 - Boggart Hole Clough (Mens)	59:07	49.20	9.6km
15 Nov	manchesterarea XC - Match 2 - Sherdley Park (Mens) SB	56:27	51.53	9.6km
4 Nov	Swinton RC Self Timed Run	21:15	65.30	2.9mi
1 Nov	Through The Villages 8.5m SB	1:16:29	54.79	8.45mi
24 Oct	manchesterarea XC - Match 1 - Heaton Park (Mens)	58:40	49.58	9.6km
11 Oct	Gin Pit 5	39:39	61.21	5mi
4 Oct	Manchester Tree-Athlon SB	23:25	63.48	5km
24 Sep	Ron Hill's 71st Birthday 5K Road Race	24:32	60.59	5km
13 Sep	Worsley Woods Trail Race PB	38:15	57.11	4.5mi
6 Sep	Rufford 10K PB	48:06	62.99	10km
26 Aug	Astley & Tyldesley RC Vs Swinton RC Challenge - leg 2, Swinton	13:59	59.50	1.85mi
23 Aug	Birchwood 10k	50:09	59.90	10km
19 Aug	Horwich Jubilee Series : Race 4 Final of the Series	40:52	58.91	5mi
13 Aug	Radcliffe AC 5 Mile Mutli Terrain Race	41:50	57.54	5mi
2 Aug	Idle Trail Race	52:09	57.61	10km
26 Jul	Moonraker 10k	49:17	60.96	10km
19 Jul	Gravy 6 PB	46:16	62.70	6mi
15 Jul	Horwich Jubilee Series : Race 3 SB	39:15	61.33	5mi
7 Jun	Smithalls Serpent 5 Mile Trail Race	44:30	54.10	5mi
3 Jun	Chorley 4.4 Mile Trail Night Series (2/4),	36:51	57.49	4.4mi
30 May	Hollins Green 5k	24:06	61.21	5km
21 May	The Ian Casey Memorial Cowm Race	24:08	61.13	5km
13 May	THE HAIGH HALL 4 MILE ROAD RACES PB	30:38	62.00	4mi
10 May	Leeds Half Marathon SB	1:52:13	58.06	13.1mi
3 May	Bluebell Trail PB	1:44:37	48.48	10.3mi
26 Apr	Bolton 10K	49:05	61.21	10km
19 Apr	Radcliffe 10k	49:56	60.16	10km
12 Apr	Guiseley Gallop	55:54	53.74	10km
5 Apr	Blackpool Half Marathon	2:07:23	51.15	13.1mi
25 Mar	The Annual Vera Hirst 5k Road Race	24:04	61.30	5km
15 Mar	Trafford 10K	51:56	57.85	10km
22 Feb	High Legh 10k Robert Moffat Memorial	51:20	58.52	10km
15 Feb	Radcliffe 12 Mile Multi Terrain Race	1:57:22	50.75	12mi
1 Feb	Dewsbury 10K	49:15	61.00	10km
1 Jan	Joe Salt New Year's Day Multi-Terrain Awakener Race	35:21	57.20	4.2mi
2008		Result	WAVA	Distance
7 Dec	The Ross Walsh Memorial Cowm Reservoir 5k	24:38	59.89	5km
16 Nov	Christine Navan Cowm Reservoir 5km	23:35	62.55	5km
26 Oct	Stroud Half Marathon SB	1:56:03	56.14	13.1mi
12 Oct	Pier to Pier 15k PB	1:17:05	59.45	15km
5 Oct	Manchester Tree-Athlon SB	23:32	62.69	5km
28 Sep	30th Royal Manchester Children's Hospital Half Marathon	2:00:27	54.09	13.1mi
21 Sep	Boggart Chase 10K	53:42	55.94	10km
7 Sep	Trafford 10K SB	52:24	57.33	10km
31 Aug	Prestwich Challenge	2:10:00	29.73	8mi
14 Aug	Radcliffe 5 Mile Trail Race SB	43:52	54.44	5mi
27 Jul	Middleton Moonraker	1:00:12	49.49	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	16	0	17	22	35	17	22	2	0	0	0	0	132
2018	0	0	0	0.7	0.9	1.5	2.7	0.3	0	0	0	0	6
2018	10	30	30	23	29	3	1	6	6	13	3	0	155
2018	0	0	0	14	159	0	197	20	0	0	0	0	389
2017	2.4	1.7	0	0	0	1	0.3	0.4	0	0	0	0	5.7
2017	28	33	29	17	35	7	21	12	37	29	17	10	274
2017	14	0	28	176	8	0	0	0	0	0	0	0	226
2016	0	0	0	0	0	0	0	0.6	4.5	6.2	3.3	2.5	17
2016	0	0	0	0	0	0	0	5	29	3	19	21	77
2016	0	0	0	0	75	0	6	65	0	45	24	0	215
2015	56	41	76	20	0	0	0	0	0	0	0	0	193
2015	56	22	45	65	0	0	0	0	0	0	0	0	188
2014	0	0	0	0	0	0	0.3	1.1	0	0	0	0	1.3
2014	112	99	100	62	37	32	46	37	56	47	18	21	668
2014	0	0	0	0	26	52	32	105	62	40	109	0	427
2013	0.5	0.4	0.2	0	0	0	0	0	0	0	0	0	1
2013	90	90	103	89	79	61	87	89	75	69	59	70	963
2012	78	88	97	52	74	52	59	47	86	67	55	49	804
2011	102	121	95	111	76	73	61	32	53	73	35	35	866
2010	39	43	88	41	41	57	37	52	53	60	64	59	634
2009	21	6	19	19	0	27	8	0	0	0	39	36	176
2008	0	0	0	0	0	0	0	0	0	0	0	8	8

Wed 25th Aug Aug 25	Thu 26th Aug Aug 26	Fri 27th Aug Aug 27	Sat 28th Aug Aug 28	Sun 29th Aug Aug 29	Mon 30th Aug Aug 30	Tue 31st Aug Aug 31
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Wed 8th Sep Sep 8	Thu 9th Sep Sep 9	Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13	Tue 14th Sep Sep 14
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Wed 15th Sep Sep 15	Thu 16th Sep Sep 16	Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20	Tue 21st Sep Sep 21
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