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Sparky68 M50

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City of Hull AC

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Best Times
Best WAVA

Dist	Races	PB	WB	2003	2004	2006	2007	2008	2009
10km	6	47:19 7:37/mi	58.57	49:37 54.35	49:55 54.02			49:01 56.14	47:19 58.57
8.5mi	1	1:16:19 8:59/mi	49.61			1:16:19 49.61
10mi	2	1:24:59 8:30/mi	52.50			1:24:59 52.50	1:38:25 45.56
13.1mi	1	1:56:29 8:54/mi	51.90						1:56:29 51.90
26.2mi	2	4:49:09 11:02/mi	43.46				5:55:36 35.15	4:49:09 43.46

2009		Result	WAVA	Distance
18 Jul	Yorkshire Wolds Half Marathon PB	1:56:29	51.90	13.1mi
10 Jul	Walkington 10k PB	47:19	58.57	10km
21 Jun	Burton Pidsea 10k	47:30	58.35	10km
2008		Result	WAVA	Distance
15 Jun	Burton Pidsea 10k SB	49:01	56.14	10km
25 May	Edinburgh Marathon PB	4:49:09	43.46	26.2mi
2007		Result	WAVA	Distance
22 Apr	London Marathon SB	5:55:36	35.15	26.2mi
28 Jan	Ferriby 10 SB	1:38:25	45.56	10mi
2006		Result	WAVA	Distance
21 May	Driffield Mucky Duck 8.5 PB	1:16:19	49.61	8.5mi
29 Jan	Ferriby 10 PB	1:24:59	52.50	10mi
2004		Result	WAVA	Distance
4 Jul	Burton Pidsea 10k SB	49:55	54.02	10km
2003		Result	WAVA	Distance
18 Jul	Walkington 10k SB	49:37	54.35	10km
6 Jul	Burton Pidsea 10k	1:06:59	40.12	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	34	16	34	6	51	80	62	2	0	0	0	0	285
2008	17	25	52	33	99	33	23	11	17	21	9	7	345
2008	0	0	0	0	0	0	0	19	0	0	0	0	19
2007	0	0	4	80	17	14	14	16	5	19	22	17	208

Sun 24th Apr Apr 24	Mon 25th Apr Apr 25	Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30
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