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Toutatis F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
55
Miles
6595
WAVA
67.27%
Mile
7:08
5k
24:51
5M
45:13
10k
48:14
10M
1:38:27
Half
1:45:50
Mara
3:51:54
50k
5:53:00

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	146	166	66	3	9	44	5	0	0	0	0	0	439
2019	120	91	138	99	87	142	185	174	121	147	78	42	1425
2018	102	125	139	78	63	45	75	45	83	123	64	135	1076
2017	47	65	46	12	6	24	17	2	11	74	56	57	417
2016	60	126	157	25	0	2	6	64	83	25	83	68	699
2015	18	38	101	88	43	59	36	56	39	70	41	5	594
2014	60	73	79	85	51	7	9	4	7	58	22	67	521
2013	0	61	13	0	0	0	4	3	0	0	0	5	86
2012	89	60	57	65	56	34	42	35	66	50	77	66	696
2011	18	19	46	58	54	69	32	78	57	65	34	52	583
2010	0	0	0	5	9	6	21	19	0	0	0	0	59

Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13
-	-	-	3mi, 27:07 Running - Easy Split Summary === 1) 1m - 9:06(9:06/m) 99cal 6.59/0mph 2) 1m - 9:03(9:03/m) 99cal 6.62/0mph 3) 1m - 8:56(8:56/m) 99cal 6.71/0mph 4) 0m - 1(7:57/m) 7.55/0mph Add a comment	-	-	-
Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
-	-	5mi, 46:04 Running - Easy Split Summary === 1) 1m - 9:01(9:01/m) 99cal 6.65/0mph 2) 1m - 9:04(9:04/m) 99cal 6.61/0mph 3) 1m - 9:26(9:26/m) 100cal 6.36/0mph 4) 1m - 9:29(9:29/m) 100cal 6.33/0mph 5) 1m - 9:04(9:05/m) 99cal 6.61/0mph Add a comment	-	-	6mi, 56:55 Running - Easy Split Summary === 1) 1m - 8:49(8:49/m) 100cal 6.81/0mph 2) 1m - 9:12(9:12/m) 99cal 6.52/0mph 3) 1m - 9:24(9:24/m) 99cal 6.39/0mph 4) 1m - 9:38(9:38/m) 100cal 6.23/0mph 5) 1m - 10:15(10:15/m) 102cal 5.86/0mph 6) 1m - 9:38(9:39/m) 99cal 6.21/0mph Add a comment	-
Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
-	6mi, 55:14 Running - Easy Split Summary === 1) 1m - 9:02(9:02/m) 100cal 6.64/0mph 2) 1m - 9:19(9:19/m) 100cal 6.44/0mph 3) 1m - 9:22(9:22/m) 100cal 6.41/0mph 4) 1m - 8:47(8:47/m) 99cal 6.83/0mph 5) 1m - 9:22(9:22/m) 100cal 6.4/0mph 6) 1m - 9:19(9:19/m) 100cal 6.44/0mph 7) 0m - 2(7:03/m) 8.52/0mph Add a comment	-	8mi, 1:17:15 Running - Easy Split Summary === 1) 1m - 9:41(9:41/m) 101cal 6.2/0mph 2) 1m - 9:52(9:52/m) 100cal 6.08/0mph 3) 1m - 9:42(9:42/m) 100cal 6.19/0mph 4) 1m - 9:53(9:53/m) 100cal 6.07/0mph 5) 1m - 9:24(9:24/m) 99cal 6.38/0mph 6) 1m - 9:32(9:32/m) 100cal 6.3/0mph 7) 1m - 9:46(9:46/m) 100cal 6.14/0mph 8) 1m - 9:25(9:25/m) 100cal 6.38/0mph 9) 0m - 2(6:53/m) 8.72/0mph Add a comment	-	6mi, 1:01:17 Running - Easy Split Summary === 1) 1m - 10:27(10:27/m) 101cal 5.74/0mph 2) 1m - 9:51(9:51/m) 100cal 6.09/0mph 3) 1m - 9:51(9:51/m) 100cal 6.09/0mph 4) 1m - 10:27(10:27/m) 100cal 5.74/0mph 5) 1m - 10:11(10:11/m) 101cal 5.89/0mph 6) 1m - 10:29(10:29/m) 102cal 5.73/0mph 7) 0m - 1(10:08/m) 5.92/0mph Add a comment	-
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
-	10mi, 1:41:00 Running - General Add a comment	-	5mi, 51:34 Running - Easy Split Summary === 1) 1m - 9:42(9:42/m) 101cal 6.19/0mph 2) 1m - 10:29(10:29/m) 101cal 5.73/0mph 3) 1m - 10:33(10:33/m) 101cal 5.69/0mph 4) 1m - 10:09(10:09/m) 101cal 5.91/0mph 5) 1m - 10:41(10:41/m) 102cal 5.62/0mph Add a comment	-	-	-

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	3	7:08 7:08/mi	64.36							7:08 64.14			7:22 64.36	7:23 64.22
5km	5	24:51 8:00/mi	63.33		27:31 54.59	26:15 57.22							24:51 63.23	25:02 63.33
6.3km	1	32:58 8:28/mi	59.77										32:58 59.77
7km	1	36:01 8:17/mi	61.81									36:01 61.81
5mi	2	45:13 9:03/mi	54.70	49:30 49.33		45:13 54.70
10km	13	48:14 7:46/mi	67.27	1:00:01 51.26	57:51 53.41	54:27 57.03			54:13 58.58	53:50 59.24	54:02 59.51	53:08 61.06	48:14 67.27
10mi	1	1:38:27 9:51/mi	51.03		1:38:27 51.03
13.1mi	15	1:45:50 8:05/mi	66.96		2:08:58 51.47	2:05:20 53.21	1:58:59 56.35	1:58:43 57.30		1:51:37 61.75		1:51:57 62.10	1:45:50 66.96
26.2mi	12	3:51:54 8:51/mi	62.67		5:08:10 44.80	4:37:12 49.81		4:24:12 53.99	4:47:33 50.12			4:13:40 56.75	3:51:54 62.67
50km	2	5:53:00 11:22/mi	47.27			5:53:00 47.27

2020	Distance	Date	Result	WAVA
5Km CARREIRA DA MULLER VIVAS E VISIBLES (SARRIA)	5km	7 Mar	25:02	63.33%
Lugo Contra El Cancer - Milla	1mi	8 Feb	7:23	64.22%
2019	Distance	Date	Result	WAVA
Milla de Sarria	1mi	31 Dec	7:22	64.36%
Memorial Adolfo Ros - Media Maraton	13.1mi	1 Dec	1:49:01	65.00%
POPULAR SAN MARTIÑO	10km	17 Nov	49:58	65.57%
Medio Maratón Pontevedra	13.1mi	20 Oct	1:45:50	66.96%
Richmond Marathon	26.2mi	15 Sep	4:01:09	60.89%
ROTA DO ROMÁNICO CONCELLO DE PANTÓN	6.27km	25 May	32:58	59.77%
Vigo - Praia de Samil 10k	10km	19 May	48:14	67.27%
Maraton Martin Fiz - Vitoria Gasteiz	26.2mi	12 May	3:53:13	62.31%
Vig-Bay Medio Maraton	13.1mi	7 Apr	1:48:23	64.73%
Carreira Popular Monforte de Lemos	10km	24 Mar	50:19	64.48%
5Km CARREIRA DA MULLER VIVAS E VISIBLES (SARRIA)	5km	9 Mar	24:51	63.23%
Padron 10km	10km	23 Feb	51:08	63.45%
Seville Marathon	26.2mi	17 Feb	3:51:54	62.67%
2018	Distance	Date	Result	WAVA
MEDIA MARATÓN Vilagarcía de Arousa	13.1mi	25 Nov	1:54:43	61.16%
POPULAR SAN MARTIÑO	10km	18 Nov	53:08	61.06%
Porto Marathon	26.2mi	4 Nov	4:23:31	55.15%
Medio Maratón Pontevedra	13.1mi	21 Oct	1:55:02	60.99%
Media Maraton Ribadeo	13.1mi	15 Sep	2:02:37	57.22%
MEDIO MARATÓN CIDADE DE LUGO	13.1mi	13 May	1:51:57	62.10%
Carreira Popular Monforte de Lemos	7km	29 Apr	36:01	61.81%
Brighton Marathon	26.2mi	15 Apr	4:13:40	56.75%
X Media Maratón León	13.1mi	18 Mar	1:53:52	61.06%
MEDIA MARATÓN CARBALLIÑO 2018	13.1mi	4 Mar	1:57:35	59.13%
2017	Distance	Date	Result	WAVA
POPULAR SAN MARTIÑO	10km	19 Nov	54:02	59.51%
2016	Distance	Date	Result	WAVA
Milla de Sarria	1mi	31 Dec	7:08	64.14%
Carreira popular LUGO MONUMENTAL	10km	11 Dec	53:50	59.24%
Media Maratón de Vigo	13.1mi	4 Dec	1:56:31	59.16%
Vig-Bay Medio Maraton	13.1mi	10 Apr	1:51:37	61.75%
2015	Distance	Date	Result	WAVA
Vigo Contra el Cancer 10K	10km	1 Nov	54:13	58.58%
London Marathon	26.2mi	26 Apr	4:47:33	50.12%
2014	Distance	Date	Result	WAVA
A Coruna marathon	26.2mi	27 Apr	4:24:12	53.99%
La Vig-Bay (Vigo half marathon)	13.1mi	6 Apr	1:58:43	57.30%
2013	Distance	Date	Result	WAVA
Silverstone Half Marathon	13.1mi	3 Mar	1:58:59	56.35%
2012	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:49:13	47.99%
British 10K London Run	10km	8 Jul	54:27	57.03%
Sam Run 10Km	10km	1 Jul	55:12	56.26%
Forest Five	5mi	20 Jun	45:13	54.70%
Edinburgh Marathon	26.2mi	27 May	5:22:06	42.86%
Belfast marathon	26.2mi	7 May	4:37:12	49.81%
Dorney Lake Windsor Half Marathon	13.1mi	24 Mar	2:05:20	53.21%
New Forest Festival of Running 50k Ultra	50km	11 Mar	5:53:00	47.27%
The Tribesports London Ultra 50k	50km	19 Feb	7:40:48	36.21%
Gloucester Marathon	26.2mi	22 Jan	4:45:26	48.37%
Frimley Lodge Parkrun	5km	14 Jan	26:15	57.22%
2011	Distance	Date	Result	WAVA
Pine Ridge 10K	10km	5 Nov	57:51	53.41%
Frimley Lodge Parkrun	5km	15 Oct	27:31	54.59%
Liverpool Marathon	26.2mi	9 Oct	5:08:10	44.80%
Bracknell Half Marathon	13.1mi	8 May	2:08:58	51.47%
Maidenhead Easter 10	10mi	22 Apr	1:38:27	51.03%
Frimley Lodge parkrun	5km	12 Feb	29:28	50.77%
2010	Distance	Date	Result	WAVA
Yateley 10K series - Race 3	10km	4 Aug	1:00:01	51.26%
ASICS British London 10K Run	10km	11 Jul	1:03:15	48.64%
Marlow 5	5mi	9 May	49:30	49.33%

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