Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Les Dooblay M50

About
Race Times
All Races
Mileage
Training

  • Races
    41

  • Miles
    1634

  • Miles
    7

  • Miles
    628

  • WAVA
    61.48%

  • 5k
    23:11

  • 10k
    47:38

  • Half
    2:16:48

  • Mara
    4:45:59

About Me

I have been running on and off since 1992 and still running for the enjoyment of it! Although now it helps to keep the flab from the body! I have competed in varying running events at various distances. The latest of which was the completing the marathon distance. That was the VLM in Apr 12.
Rehab finished and fitness test passed, so gradual training to get back to pounding the pavement.

Current Status

Working my way back to running fitness....again! Its been 2 years since i last did any training, so here I go again, steady training. Just need to remember training for fitness and weight control is not meant to be a sprint!!!

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